College Bests

1000 2:35.22 3000S 9:23.46
1500 3:59.96 10K (XC) 31:42.0
MILE 4:16.43 8K (XC) 24:44.2
3000 8:20.19 7.6K (XC) 24:13.0
5000 14:40.63   
Patriot League Outdoor Track & Field Championships    May 4-5, 2018
5000 15:18.48 15th  (F)
3000S 9:23.46 7th  (F)
4x800 7:34.82 2nd  (F)
Virginia Challenge    Apr 20-21, 2018
3000S 9:35.88 6th  (F)
Army vs. Navy Outdoor Star Meet 2018    Apr 7, 2018
3000S 9:30.32 2nd  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
3000S 9:26.62 3rd  (F)
2018 Dan Stimson Memorial Quad    Mar 24, 2018
3000S 9:26.80 5th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
3000 8:44.74 18th  (F)
5000 14:40.63 5th  (F)
Navy vs. Army Men's Track and Field Meet    Feb 3, 2018
3000 8:20.19 3rd  (F)
2018 Wesley A. Brown Men's Invitational    Jan 27, 2018
DMR 10:21.15 1st  (F)
2018 Navy Winter Invitational Track & Field Meet    Jan 12-13, 2018
3000 8:24.15 6th  (F)
2018 Navy vs. Princeton Track & Field Meet    Jan 6, 2018
3000 8:32.77   (F)
Army vs. Navy Cross Country Star Meet    Oct 14, 2017
7.6K 24:13.0 9th
Paul Short Gold    Sep 29, 2017
8K 24:44.2 87th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 26:57.3 64th
2017 Navy XC Invitational    Sep 9, 2017
8K 25:44.3 10th
George Mason Spring Invitational    Apr 8, 2017
1500 3:59.96 48th  (F)
2017 NAVY Men's Invitational    Mar 25, 2017
1500 4:09.23 7th  (F)
Army vs. Navy - Indoor Star Meet 2017    Feb 4, 2017
1000 2:35.95 5th  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
DMR 10:11.22 2nd  (F)
Navy Men's Track & Field Invitational #3    Jan 21, 2017
Mile 4:16.43 3rd  (F)
2017 Navy Track & Field Meet #2    Jan 13-14, 2017
Mile 4:20.75 4th  (F)
2017 Navy Dual    Jan 6, 2017
1000 2:35.22 3rd  (F)
2016 Navy Invitational Track and Field Meet    Dec 3, 2016
1500 4:03.00 7th  (F)
Navy vs Army XC    Oct 15, 2016
8K 26:01.0 22nd
Paul Short - Open    Oct 1, 2016
8K 25:54.7 83rd
2016 Navy Invitational    Sep 10, 2016
8K 28:01.6 33rd
1000 Meters (Indoor)
2:35.95 Army vs. Navy - Indoor Star Meet 2017 Feb 4, 2017
2:35.22 2017 Navy Dual Jan 6, 2017
1500 Meters (Outdoor)
3:59.96 George Mason Spring Invitational Apr 8, 2017
4:09.23 2017 NAVY Men's Invitational Mar 25, 2017
1500 Meters (Indoor)
4:03.00 2016 Navy Invitational Track and Field Meet Dec 3, 2016
Mile (Indoor)
4:16.43 Navy Men's Track & Field Invitational #3 Jan 21, 2017
4:20.75 2017 Navy Track & Field Meet #2 Jan 13-14, 2017
3000 Meters (Indoor)
8:44.74 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
8:20.19 Navy vs. Army Men's Track and Field Meet Feb 3, 2018
8:24.15 2018 Navy Winter Invitational Track & Field Meet Jan 12-13, 2018
8:32.77 2018 Navy vs. Princeton Track & Field Meet Jan 6, 2018
5000 Meters (Outdoor)
15:18.48 Patriot League Outdoor Track & Field Championships May 4-5, 2018
5000 Meters (Indoor)
14:40.63 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
10k (XC)
NCAA Division I Cross Country Championships Nov 18, 2017
31:42.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
8k (XC)
25:21.1 Patriot League Cross Country Championships Oct 28, 2017
24:44.2 Paul Short Gold Sep 29, 2017
26:57.3 ROY GRIAK INVITATIONAL Sep 23, 2017
25:44.3 2017 Navy XC Invitational Sep 9, 2017
26:31.4 2016 Patriot League Cross Country Championships Oct 29, 2016
26:01.0 Navy vs Army XC Oct 15, 2016
25:54.7 Paul Short - Open Oct 1, 2016
28:01.6 2016 Navy Invitational Sep 10, 2016
26:29.7 UD Blue & Gold Cross Country Invitational Oct 10, 2015
26:07.9 19th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 5, 2015
3000 Steeplechase (Outdoor)
9:23.46 Patriot League Outdoor Track & Field Championships May 4-5, 2018
9:35.88 Virginia Challenge Apr 20-21, 2018
9:30.32 Army vs. Navy Outdoor Star Meet 2018 Apr 7, 2018
9:26.62 2018 NAVY Men's Invitational Mar 31, 2018
9:26.80 2018 Dan Stimson Memorial Quad Mar 24, 2018
7.6k (XC)
24:13.0 Army vs. Navy Cross Country Star Meet Oct 14, 2017

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2015 XC