College Bests

800 2:06.17 5000 16:15.88
1000 2:33.92 3000S 9:38.87
1500 4:16.62 5K (XC) 17:26.7
MILE 4:31.25 8K (XC) 26:40.9
3000 9:31.02   
Tufts Invite #1    Jan 13, 2018
1000 2:33.92 4th (F)
Rhode Island College Tack & Field Invitational    Dec 9, 2017
1000 2:38.59 1st (F)
4x800 8:29.61 1st (F)
UMass Boston Winter Open    Dec 2, 2017
Mile 4:31.25 6th (F)
2017 MASCAC XC Championship    Oct 28, 2017
8K 28:10.2 21st
NEICAAA Cross Country Championship    Oct 7, 2017
8K 28:25.8 156th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
3000S 9:41.73 9th (F)
New England Alliance Outdoor T&F Championship    Apr 29, 2017
5000 16:47.42 10th (F)
3000S 9:48.24 2nd (F)
10th Annual E.C.S.U. Invitational    Apr 21, 2017
800 2:06.17 13th (F)
1500 4:16.62 4th (F)
Jerry Gravel Classic - 2017    Apr 15, 2017
800 2:09.17 4th (F)
3000S 10:03.84 1st (F)
7th Annual Yellow Jacket Invitational    Apr 8, 2017
3000S 10:10.27 1st (F)
Corsair Classic Track & Field Invitational    Apr 2, 2017
5000 16:15.88 5th (F)
Bridgewater State University    Mar 24-25, 2017
3000S 10:05.96 2nd (F)
Wheaton Invitational    Jan 20-21, 2017
3000 9:36.35 7th (F)
Tufts Invite #1    Jan 14, 2017
4x800 8:46.31 4th (F)
UMass Boston Indoor Open    Dec 3, 2016
3000 9:31.02 10th (F)
2016 MASCAC XC Championships    Oct 29, 2016
8K 26:40.9 8th
2016 Conn College XC Invitational    Oct 15, 2016
8K 26:50.0 80th
Codfish Bowl    Sep 24, 2016
8K 27:24.2 16th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
3000S 10:23.63 27th (F)
New England Alliance Outdoor T&F Championship    Apr 30, 2016
3000S 9:57.81 4th (F)
9th Annual E.C.S.U. Invitational    Apr 22, 2016
800 2:12.48 8th (F)
1500 4:28.12 6th (F)
Jerry Gravel Classic    Apr 16, 2016
3000S 10:04.83 3rd (F)
6th Annual AIC Yellow Jacket Invitational    Apr 9, 2016
3000S 10:15.55 6th (F)
Corsair Classic Track & Field Invitational    Apr 2, 2016
1500 4:23.63 7th (F)
4x400 3:39.19 3rd (F)
Bridgewater State University Invitational    Mar 26, 2016
3000S 10:57.34 4th (F)
Tufts Cupid Challenge    Feb 6, 2016
3000 9:36.72 25th (F)
Wheaton Invitational    Jan 30, 2016
5000 16:40.10 3rd (F)
Springfield College Indoor T&F Meet #2    Jan 23, 2016
Mile 5:00.36  (P)
Tufts Invite #1    Jan 16, 2016
5000 17:20.45 3rd (F)
UMass Boston Indoor Open    Dec 5, 2015
3000 9:35.53 14th (F)
2015 MASCAC Championships    Oct 31, 2015
8K 28:45.7 18th
Conn College XC Invitational    Oct 17, 2015
8K 27:38.9 131st
TriState Invitational    Oct 3, 2015
8K 28:55.3 16th
Roger Williams Invitational    Sep 5, 2015
5K 17:26.7 32nd
800 Meters (Outdoor)
2:06.17 10th Annual E.C.S.U. Invitational Apr 21, 2017
2:09.17 Jerry Gravel Classic - 2017 Apr 15, 2017
2:12.48 9th Annual E.C.S.U. Invitational Apr 22, 2016
1000 Meters (Indoor)
2:33.92 Tufts Invite #1 Jan 13, 2018
2:38.59 Rhode Island College Tack & Field Invitational Dec 9, 2017
1500 Meters (Outdoor)
4:16.62 10th Annual E.C.S.U. Invitational Apr 21, 2017
4:28.12 9th Annual E.C.S.U. Invitational Apr 22, 2016
4:23.63 Corsair Classic Track & Field Invitational Apr 2, 2016
Mile (Indoor)
4:31.25 UMass Boston Winter Open Dec 2, 2017
5:00.36 Springfield College Indoor T&F Meet #2 Jan 23, 2016
3000 Meters (Indoor)
9:36.35 Wheaton Invitational Jan 20-21, 2017
9:31.02 UMass Boston Indoor Open Dec 3, 2016
9:36.72 Tufts Cupid Challenge Feb 6, 2016
9:35.53 UMass Boston Indoor Open Dec 5, 2015
5000 Meters (Outdoor)
16:47.42 New England Alliance Outdoor T&F Championship Apr 29, 2017
16:15.88 Corsair Classic Track & Field Invitational Apr 2, 2017
5000 Meters (Indoor)
17:01.46 New England Alliance Indoor Track & Field Championships Feb 13, 2016
16:40.10 Wheaton Invitational Jan 30, 2016
17:20.45 Tufts Invite #1 Jan 16, 2016
5k (XC)
28:13.7 UMass Dartmouth Cross Country Invitational Sep 19, 2015
17:26.7 Roger Williams Invitational Sep 5, 2015
8k (XC)
28:13.3 NCAA Division III New England Region Cross Country Championships Nov 11, 2017
28:10.2 2017 MASCAC XC Championship Oct 28, 2017
27:14.9 Connecticut College Cross Country Invitational Oct 14, 2017
28:25.8 NEICAAA Cross Country Championship Oct 7, 2017
27:45.4 UMass Dartmouth Cross Country Invitational Sep 16, 2017
27:01.0 NCAA Division III New England Region Cross Country Championships Nov 12, 2016
26:40.9 2016 MASCAC XC Championships Oct 29, 2016
26:50.0 2016 Conn College XC Invitational Oct 15, 2016
27:24.2 Codfish Bowl Sep 24, 2016
27:53.7 UMass Dartmouth Corsair XC Invitational Sep 17, 2016
30:25.1 Jim Sheehan Memorial Alumni XC Invitational Sep 3, 2016
27:15.7 NCAA Division III New England Region Cross Country Championships Nov 14, 2015
28:45.7 2015 MASCAC Championships Oct 31, 2015
27:38.9 Conn College XC Invitational Oct 17, 2015
28:55.3 TriState Invitational Oct 3, 2015
3000 Steeplechase (Outdoor)
9:41.73 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
9:38.87 DIII New England Outdoor Track & Field Championships May 4-6, 2017
9:48.24 New England Alliance Outdoor T&F Championship Apr 29, 2017
10:03.84 Jerry Gravel Classic - 2017 Apr 15, 2017
10:10.27 7th Annual Yellow Jacket Invitational Apr 8, 2017
10:05.96 Bridgewater State University Mar 24-25, 2017
10:23.63 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
10:16.34 New England DIII Outdoor Track & Field Championships May 5-7, 2016
9:57.81 New England Alliance Outdoor T&F Championship Apr 30, 2016
10:04.83 Jerry Gravel Classic Apr 16, 2016
10:15.55 6th Annual AIC Yellow Jacket Invitational Apr 9, 2016
10:57.34 Bridgewater State University Invitational Mar 26, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

3000 Meters
9:36.35 Wheaton Invitational Jan 20-21, 2017
9:31.02 UMass Boston Indoor Open Dec 3, 2016
4 x 800 Relay
8:46.31 Tufts Invite #1 Jan 14, 2017

2016 XC


2016 Outdoors


2016 Indoors


2015 XC