College Bests

800 2:10.45 5000 17:45.28
1500 4:24.65 3.1 MILE (XC) 18:24.1
MILE 4:49.66 5K (XC) 17:42.8
3000 9:58.27 6K (XC) 20:44.8
Nittany Lion Challenge    Jan 13, 2018
Mile 4:50.77 4th (F)
4x800 9:09.92 2nd (F)
ACC Cross Country Championships    Oct 27, 2017
6K 21:18.6 40th
adidas DI Pre Nationals    Oct 14, 2017
6K 21:17.8 111st
Joe Piane Notre Dame Invitational    Sep 29, 2017
5K 17:42.8 70th
ACC Outdoor Track & Field Championships    05/12 - May 14, 2017
800 2:12.65 23rd (P)
1500 4:27.90 14th (P)
Penn Relays    04/27 - Apr 29, 2017
DMR 11:40.79  (F)
Virginia Challenge    04/21 - Apr 22, 2017
1500 4:24.65 14th (F)
2017 Louisville Invitational    04/14 - Apr 15, 2017
1500 4:27.67 6th (F)
George Mason Spring Invitational    Apr 08, 2017
800 2:10.45 8th (F)
Stanford Invitational    03/31 - Apr 01, 2017
1500 4:30.25 9th (F)
Georgia Tech Yellow Jacket Invitational    Mar 17, 2017
5000 17:45.28 7th (F)
4x400 4:04.16 11th (F)
ACC Championships    02/23 - Feb 25, 2017
Mile 4:49.66 12th (P)
DMR 11:18.78 5th (F)
SPIRE NCAA Division 1 Indoor Track & Field Meet    02/10 - Feb 11, 2017
800 2:11.16 12th (F)
2017 Meyo Invitational    02/03 - Feb 04, 2017
Mile 4:56.78 39th (F)
DMR 11:26.42 3rd (F)
Penn State National    01/27 - Jan 28, 2017
Mile 4:49.97 7th (F)
YSU College Invite    Jan 20, 2017
800 2:14.65 1st (F)
3000 DNF  
Nittany Lion Challenge    Jan 14, 2017
3000 9:58.27 9th (F)
ACC Championships    Oct 28, 2016
6K 22:05.1 90th
Penn State National Open    Oct 14, 2016
6K 21:48.9 87th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 24:34.8 215th
Tommy Evans Invitational    Sep 09, 2016
5K 18:54.8 11th
ACC Championships    05/13 - May 15, 2016
1500 4:34.73 19th (P)
University at Buffalo Open    Apr 30, 2016
800 2:12.95 2nd (F)
Virginia Challenge    04/22 - Apr 23, 2016
1500 4:27.92 34th (F)
2016 Louisville Invitational    04/15 - Apr 16, 2016
800 2:11.61 5th (F)
San Francisco State Distance Carnival    04/01 - Apr 02, 2016
1500 4:30.99 7th (F)
Wake Forest Open    03/18 - Mar 19, 2016
800 2:17.65 9th (F)
1500 4:33.85 7th (F)
ACC Championships    02/25 - Feb 27, 2016
Mile 4:53.11 16th (P)
SPIRE NCAA D-1 Indoor T&F Invitational    02/12 - Feb 13, 2016
Mile 4:54.43 5th (F)
Doc Hale VT Elite    02/05 - Feb 06, 2016
3000 10:00.85 5th (F)
Penn State National    Jan 29, 2016
Mile 4:57.64 15th (F)
YSU Indoor Invite    Jan 22, 2016
800 2:16.17 5th (F)
Nittany Lion Challenge    Jan 16, 2016
Mile 4:58.38 12th (F)
Penn State Relays    Jan 09, 2016
4x800 9:37.48 8th (F)
ACC Cross Country Championships    Oct 30, 2015
6K 22:48.9 111st
Princeton XC Invitational    Oct 17, 2015
6K 22:48.4 66th
Saint Vincent College Invitational    Sep 19, 2015
5K 19:20.9 6th
Duquesne Duals    Sep 05, 2015
3.1M 20:02.3 24th
800 Meters (Outdoor)
2:12.65 ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
2:10.45 George Mason Spring Invitational Apr 08, 2017
2:12.95 University at Buffalo Open Apr 30, 2016
2:11.61 2016 Louisville Invitational 04/15 - Apr 16, 2016
2:17.65 Wake Forest Open 03/18 - Mar 19, 2016
800 Meters (Indoor)
2:11.16 SPIRE NCAA Division 1 Indoor Track & Field Meet 02/10 - Feb 11, 2017
2:14.65 YSU College Invite Jan 20, 2017
2:16.17 YSU Indoor Invite Jan 22, 2016
1500 Meters (Outdoor)
4:27.90 ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
4:24.65 Virginia Challenge 04/21 - Apr 22, 2017
4:27.67 2017 Louisville Invitational 04/14 - Apr 15, 2017
4:30.25 Stanford Invitational 03/31 - Apr 01, 2017
4:34.73 ACC Championships 05/13 - May 15, 2016
4:27.92 Virginia Challenge 04/22 - Apr 23, 2016
4:30.99 San Francisco State Distance Carnival 04/01 - Apr 02, 2016
4:33.85 Wake Forest Open 03/18 - Mar 19, 2016
Mile (Indoor)
4:50.77 Nittany Lion Challenge Jan 13, 2018
4:49.66 ACC Championships 02/23 - Feb 25, 2017
4:56.78 2017 Meyo Invitational 02/03 - Feb 04, 2017
4:49.97 Penn State National 01/27 - Jan 28, 2017
4:53.11 ACC Championships 02/25 - Feb 27, 2016
4:54.43 SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
4:57.64 Penn State National Jan 29, 2016
4:58.38 Nittany Lion Challenge Jan 16, 2016
3000 Meters (Indoor)
DNF YSU College Invite Jan 20, 2017
9:58.27 Nittany Lion Challenge Jan 14, 2017
10:00.85 Doc Hale VT Elite 02/05 - Feb 06, 2016
5000 Meters (Outdoor)
17:45.28 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
3.1 Mile (XC)
18:24.1 Duquesne Duals Cleveland State vs. U of Pittsburgh Sep 02, 2017
18:24.1 Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 02, 2017
18:24.1 Duquesne Duals U of Pittsburgh vs. Robert Morris Sep 02, 2017
18:24.1 Duquesne Duals U of Pittsburgh vs. Youngstown State Sep 02, 2017
18:56.0 Carnegie Mellon Cross Country Invitational Oct 10, 2015
20:02.3 Duquesne Duals Sep 05, 2015
5k (XC)
17:42.8 Joe Piane Notre Dame Invitational Sep 29, 2017
18:54.8 Tommy Evans Invitational Sep 09, 2016
19:20.9 Saint Vincent College Invitational Sep 19, 2015
6k (XC)
20:44.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
21:18.6 ACC Cross Country Championships Oct 27, 2017
21:17.8 adidas DI Pre Nationals Oct 14, 2017
22:18.8 Harry Groves Spiked Shoe - Bucknell vs Pitt Sep 08, 2017
22:18.8 Harry Groves Spiked Shoe - Georgetown vs Pitt Sep 08, 2017
22:18.8 Harry Groves Spiked Shoe - Penn State vs Pitt Sep 08, 2017
22:18.8 Harry Groves Spiked Shoe - Pitt vs Syracuse Sep 08, 2017
22:18.8 Harry Groves Spiked Shoe - Pitt vs West Virginia Sep 08, 2017
22:05.1 ACC Championships Oct 28, 2016
21:48.9 Penn State National Open Oct 14, 2016
24:34.8 ROY GRIAK INVITATIONAL Sep 24, 2016
22:48.9 ACC Cross Country Championships Oct 30, 2015
22:48.4 Princeton XC Invitational Oct 17, 2015

2018 Indoors

Mile
4:50.77 Nittany Lion Challenge Jan 13, 2018
4 x 800 Relay
9:09.92 Nittany Lion Challenge Jan 13, 2018

2017 XC


2017 Outdoors

800 Meters
2:12.65 ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
2:10.45 George Mason Spring Invitational Apr 08, 2017
1500 Meters
4:27.90 ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
4:24.65 Virginia Challenge 04/21 - Apr 22, 2017
4:27.67 2017 Louisville Invitational 04/14 - Apr 15, 2017
4:30.25 Stanford Invitational 03/31 - Apr 01, 2017
5000 Meters
17:45.28 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
4 x 400 Relay
4:04.16 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
Distance Medley Relay
11:40.79 Penn Relays 04/27 - Apr 29, 2017

2017 Indoors

800 Meters
2:11.16 SPIRE NCAA Division 1 Indoor Track & Field Meet 02/10 - Feb 11, 2017
2:14.65 YSU College Invite Jan 20, 2017
Mile
4:49.66 ACC Championships 02/23 - Feb 25, 2017
4:56.78 2017 Meyo Invitational 02/03 - Feb 04, 2017
4:49.97 Penn State National 01/27 - Jan 28, 2017
3000 Meters
DNF YSU College Invite Jan 20, 2017
9:58.27 Nittany Lion Challenge Jan 14, 2017
Distance Medley Relay
11:18.78 ACC Championships 02/23 - Feb 25, 2017
11:26.42 2017 Meyo Invitational 02/03 - Feb 04, 2017

2016 XC


2016 Outdoors

800 Meters
2:12.95 University at Buffalo Open Apr 30, 2016
2:11.61 2016 Louisville Invitational 04/15 - Apr 16, 2016
2:17.65 Wake Forest Open 03/18 - Mar 19, 2016
1500 Meters
4:34.73 ACC Championships 05/13 - May 15, 2016
4:27.92 Virginia Challenge 04/22 - Apr 23, 2016
4:30.99 San Francisco State Distance Carnival 04/01 - Apr 02, 2016
4:33.85 Wake Forest Open 03/18 - Mar 19, 2016

2016 Indoors

800 Meters
2:16.17 YSU Indoor Invite Jan 22, 2016
Mile
4:53.11 ACC Championships 02/25 - Feb 27, 2016
4:54.43 SPIRE NCAA D-1 Indoor T&F Invitational 02/12 - Feb 13, 2016
4:57.64 Penn State National Jan 29, 2016
4:58.38 Nittany Lion Challenge Jan 16, 2016
3000 Meters
10:00.85 Doc Hale VT Elite 02/05 - Feb 06, 2016
4 x 800 Relay
9:37.48 Penn State Relays Jan 09, 2016

2015 XC