College Bests

MILE 3000
5000 10,000
3000S 8K (XC)
10K (XC)  

IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
10,000 32:26.98 25th (F)
2019 America East Outdoor Championships    May 4- 5, 2019
5000 15:14.67 15th (F)
10,000 31:52.39 9th (F)
Virginia Challenge    Apr 19-20, 2019
10,000 31:06.59 22nd (F)
UCONN Northeast Challenge    Apr 13, 2019
5000 15:25.31 5th (F)
Sam Howell Invitational    Apr 6, 2019
10,000 31:05.42 5th (F)
2019 America East Indoor Championships    Feb 22-23, 2019
3000 8:43.60 25th (F)
5000 15:19.59 22nd (F)
Fastrack National Invite    Feb 8, 2019
3000 8:51.36 10th (F)
2019 Great Dane Classic    Jan 12, 2019
5000 15:40.24 10th (F)
2018 America East X-C Championships    Oct 27, 2018
8k 25:44.5 27th
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8k 26:14.0 7th
Paul Short Gold    Sep 29, 2018
8k 26:24.3 226th
Riverhawk Invite    Sep 8, 2018
4.97M 26:16.8 16th
2018 UVM Host Cross-Country Run Meet #1    Sep 1, 2018
4.97M 26:54.4 16th
America East Indoor Track & Field Championships    Feb 23-24, 2018
5000 15:28.13 22nd (F)
Fastrack National Invite    Feb 9, 2018
3000 9:04.05 30th (F)
Middlebury Winterfell    Jan 20, 2018
Mile 4:30.83 10th (F)
2018 Great Dane Classic    Jan 13, 2018
5000 15:32.72 16th (F)
51st Annual UAlbany XC Invite    Oct 14, 2017
8k 26:00.4 13th
Paul Short Gold    Sep 29, 2017
8k 25:38.0 241st
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8k 26:07.8 106th
AEC Pre-Conference Meet UVM host    Sep 2, 2017
4.97M 25:29.2 10th
2017 America East Outdoor Championships    May 6- 7, 2017
5000 15:57.37 33rd (F)
3000S 9:40.93 7th (F)
2017 Capital District Classic    Apr 29, 2017
5000 15:29.69 1st (F)
2017 UAlbany Spring Classic    Apr 22, 2017
3000S 9:56.59 4th (F)
UCONN Northeast Challenge    Apr 15, 2017
3000S 9:51.82 4th (F)
America East Indoor Track & Field Championships    Feb 24-25, 2017
3000 8:47.19 21st (F)
5000 15:08.14 13th (F)
Fastrack National Invite    Feb 10, 2017
3000 9:00.34 48th (F)
Middlebury Winterfell    Jan 21, 2017
3000 9:15.84 7th (F)
2017 Great Dane Classic    Jan 14, 2017
5000 15:53.64 18th (F)
50th UAlbany XC Invitational    Oct 15, 2016
8k 25:20.5 5th
Paul Short - Gold    Oct 1, 2016
8k 25:18.8 174th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
8k 26:45.6 29th
The Harry Lang Invitational    Sep 3, 2016
6.4k 20:43.1 11th
2016 America East Outdoor Track & Field Championships    May 7- 8, 2016
5000 15:16.91 12th (F)
3000S 9:32.74 6th (F)
2016 Capital District Classic    Apr 30, 2016
5000 15:33.10 3rd (F)
UAlbany Spring Classic    Apr 23, 2016
3000S 9:33.82 1st (F)
UCONN Northeast Challenge    Apr 16, 2016
5000 15:16.64 4th (F)
UVM vs Albany    Apr 12, 2016
3000S 9:50.20 1st (F)
Alan Connie Shamrock Invitational    Mar 17-19, 2016
3000 9:06.73 23rd (F)
5000 15:32.29 11th (F)
2016 America East Indoor Championships    Feb 19-20, 2016
3000 8:56.10 27th (F)
5000 15:19.99 13th (F)
Fastrack National Invite    Feb 12, 2016
3000 8:40.66 18th (F)
2016 Cornell Indoor Upstate Challenge    Jan 23, 2016
3000 9:03.84 17th (F)
2016 Great Dane Classic    Jan 16, 2016
5000 15:46.10 14th (F)
2015 America East XC Championships    Oct 31, 2015
8k 28:12.8 82nd
49th UAlbany XC Invite    Oct 17, 2015
8k 26:42.9 39th
Lehigh Paul Short Run    Oct 2, 2015
8k 26:13.3 188th
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 26:41.6 161st
The Harry Lang invitational    Sep 5, 2015
6.4k 21:33.3 39th
Mile (Indoor)
Top↑
Middlebury Winterfell Jan 20, 2018
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 17-19, 2016
3000 Meters (Indoor)
Top↑
2019 America East Indoor Championships Feb 22-23, 2019
Fastrack National Invite Feb 8, 2019
Fastrack National Invite Feb 9, 2018
America East Indoor Track & Field Championships Feb 24-25, 2017
Fastrack National Invite Feb 10, 2017
Middlebury Winterfell Jan 21, 2017
2016 America East Indoor Championships Feb 19-20, 2016
Fastrack National Invite Feb 12, 2016
2016 Cornell Indoor Upstate Challenge Jan 23, 2016
5000 Meters (Outdoor)
Top↑
2019 America East Outdoor Championships May 4- 5, 2019
UCONN Northeast Challenge Apr 13, 2019
2017 America East Outdoor Championships May 6- 7, 2017
2017 Capital District Classic Apr 29, 2017
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
2016 Capital District Classic Apr 30, 2016
UCONN Northeast Challenge Apr 16, 2016
Alan Connie Shamrock Invitational Mar 17-19, 2016
5000 Meters (Indoor)
Top↑
2019 America East Indoor Championships Feb 22-23, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
2019 Great Dane Classic Jan 12, 2019
Boston University / Sharon Colyear-Danville Season Opener Dec 1, 2018
America East Indoor Track & Field Championships Feb 23-24, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
2018 Great Dane Classic Jan 13, 2018
America East Indoor Track & Field Championships Feb 24-25, 2017
2017 Great Dane Classic Jan 14, 2017
2016 America East Indoor Championships Feb 19-20, 2016
2016 Great Dane Classic Jan 16, 2016
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
2019 America East Outdoor Championships May 4- 5, 2019
Virginia Challenge Apr 19-20, 2019
Sam Howell Invitational Apr 6, 2019
3000 Steeplechase (Outdoor)
Top↑
2017 America East Outdoor Championships May 6- 7, 2017
2017 UAlbany Spring Classic Apr 22, 2017
UCONN Northeast Challenge Apr 15, 2017
2016 America East Outdoor Track & Field Championships May 7- 8, 2016
UAlbany Spring Classic Apr 23, 2016
UVM vs Albany Apr 12, 2016
6.4k
Top↑
The Harry Lang Invitational Sep 3, 2016
The Harry Lang invitational Sep 5, 2015
8k
Top↑
2018 America East X-C Championships Oct 27, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
51st Annual UAlbany XC Invite Oct 14, 2017
Paul Short Gold Sep 29, 2017
Coast-To-Coast Battle in Beantown Sep 22, 2017
America East Conference Cross Country Championships Oct 29, 2016
50th UAlbany XC Invitational Oct 15, 2016
Paul Short - Gold Oct 1, 2016
Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
2015 America East XC Championships Oct 31, 2015
49th UAlbany XC Invite Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
10k
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 9, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
4.97 Mile
Top↑
Riverhawk Invite Sep 8, 2018
2018 UVM Host Cross-Country Run Meet #1 Sep 1, 2018
America East Conference CC Run Championship (UVM host) Oct 28, 2017
AEC Pre-Conference Meet UVM host Sep 2, 2017
Coast to Coast Battle in Beantown Sep 25, 2015

2019 Outdoors

2019 Indoors

2018 Indoors

2018 XC

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

3000 Meters (Outdoors)
2016  
(Mar 17-19, 2016)
5000 Meters (Outdoors)
2019  
2017  
(Apr 29, 2017)
2016  
(Apr 16, 2016)
10,000 Meters (Outdoors)
2019  
(Apr 6, 2019)
3000 Steeplechase (Outdoors)
2017  
2016  
Mile (Indoors)
2018  
(Jan 20, 2018)
3000 Meters (Indoors)
2019  
2018  
(Feb 9, 2018)
2017  
2016  
(Feb 12, 2016)
5000 Meters (Indoors)
2019  
2018  
2017  
2016  
6.4k (XC)
2016  
2015  
8k (XC)
2018  
2017  
Sep 29, 2017
2016  
Oct 1, 2016
2015  
Oct 2, 2015
10k (XC)
2018  
2016  
2015  
4.97 Mile (XC)
2018  
Sep 8, 2018
2017  
2015