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MATTHEW PAHL
MICHIGAN TECH
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
4:20.20
10K (XC)
30:17.8
MILE
4:28.89
6K (XC)
20:26.2
3000
9:06.70
8K (XC)
24:29.7
5000
14:23.68
4.97 MILE (XC)
25:26.8
10,000
29:46.89
4.98 MILE (XC)
25:54.4
JT
46.31m
151' 11"
1500
4:20.20
5000
14:23.68
MILE
4:28.89
10,000
29:46.89
3000
9:06.70
JT
46.31m
151' 11"
3000
9:13.72
10K (XC)
30:17.8
4.97 MILE (XC)
25:26.8
6K (XC)
20:26.2
4.98 MILE (XC)
25:54.4
8K (XC)
24:29.7
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division II Cross Country Championships
Nov 23, 2019
10K
30:17.8
21st
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2019
10K
31:57.8
15th
2019 GLIAC Cross Country Championships
Oct 26, 2019
8K
24:29.7
5th
Roy Griak Invitational
Sep 28, 2019
8K
25:20.8
4th
MSU Spartan Invitational
Sep 13, 2019
8K
25:17.4
9th
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
10,000
31:50.70
11th (F)
GLIAC Outdoor Track & Field Championships
May 1-3, 2019
10,000
32:04.39
1st (F)
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
5000
14:30.58
2nd (F)
Bison Outdoor Classic
Apr 13-14, 2019
Mile
4:28.89
9th (F)
5000
14:23.68
12th (F)
Raleigh Relays
Mar 29-30, 2019
10,000
29:46.89
31st (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
10K
32:30.4
33rd
GLIAC Championship 2017
Oct 21, 2017
8K
25:44.4
10th
Lewis Conference Crossover
Oct 7, 2017
8K
25:52.0
49th
ROY GRIAK INVITATIONAL
Sep 23, 2017
8K
26:34.3
18th
UW-Parkside Vic Godfrey Open
Sep 9, 2017
4.98M
25:54.4
2nd
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
10,000
31:48.27
18th (F)
GLIAC Outdoor Track & Field Championship
May 3-5, 2017
10,000
31:34.75
7th (F)
51st Annual Hillsdale "GINA" Relays
Apr 27-29, 2017
5000
14:42.43
21st (F)
Bison Outdoor Classic
Apr 14-15, 2017
10,000
29:53.24
12th (F)
UNCW Seahawk Invitational
Mar 10-11, 2017
5000
15:08.03
1st (F)
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
10K
32:46.0
89th
GLIAC Championship 2016
Oct 22, 2016
8K
25:43.8
17th
Lewis Conference Crossover
Oct 8, 2016
4.97M
25:26.8
27th
Blugold Invitational
Sep 30, 2016
8K
26:01.0
17th
St. Olaf Invitational
Sep 17, 2016
8K
25:48.5
4th
2016 GLIAC Outdoor Track & Field Championship
May 4-6, 2016
5000
15:59.76
19th (F)
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
5000
14:52.96
2nd (F)
UW-Platteville Invitational
Apr 15-16, 2016
5000
15:06.19
37th (F)
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
JT
46.31m
151' 11"
3rd (F)
Viking Olympics
Apr 1-2, 2016
1500
4:20.20
8th (F)
Coach O Coastal Carolina University Invitational
Mar 11-12, 2016
3000
9:06.70
10th (F)
5000
15:32.64
8th (F)
Northern Challenge
Jan 30, 2016
3000
9:13.72
3rd (F)
Northern Challenge
Jan 30, 2016
3000
9:13.72
3rd (F)
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
10K
33:09.0
81st
GLIAC Cross Country Championships
Oct 24, 2015
8K
26:09.3
46th
Lewis Conference Cross Over
Oct 10, 2015
4.97M
25:54.7
31st
BluGold Invitational
Oct 2, 2015
8K
26:32.5
68th
2015 Spartan Invitational
Sep 18, 2015
8K
27:46.9
152nd
UW-Parkside Midwest Open - Men
Sep 12, 2015
8K
27:26.8
1st
U.P. Cross Country Championships
Sep 4, 2015
6K
20:26.2
12th
UP Cross Country Championships
Sep 4, 2015
6K
20:26.2
12th
QUICK LINKS:
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Choose an Event
1500
Mile
3000
5000
10,000
10
6
8
JT
4.97 yd
4.98 yd
1500 Meters (Outdoor)
Top↑
4:20.20
Viking Olympics
Apr 1-2, 2016
Mile (Outdoor)
Top↑
4:28.89
Bison Outdoor Classic
Apr 13-14, 2019
3000 Meters (Outdoor)
Top↑
9:06.70
Coach O Coastal Carolina University Invitational
Mar 11-12, 2016
3000 Meters (Indoor)
Top↑
9:13.72
Northern Challenge
Jan 30, 2016
9:13.72
Northern Challenge
Jan 30, 2016
5000 Meters (Outdoor)
Top↑
14:30.58
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
14:23.68
Bison Outdoor Classic
Apr 13-14, 2019
14:42.43
51st Annual Hillsdale "GINA" Relays
Apr 27-29, 2017
15:08.03
UNCW Seahawk Invitational
Mar 10-11, 2017
15:59.76
2016 GLIAC Outdoor Track & Field Championship
May 4-6, 2016
14:52.96
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
15:06.19
UW-Platteville Invitational
Apr 15-16, 2016
15:32.64
Coach O Coastal Carolina University Invitational
Mar 11-12, 2016
10,000 Meters (Outdoor)
Top↑
31:50.70
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
32:04.39
GLIAC Outdoor Track & Field Championships
May 1-3, 2019
29:46.89
Raleigh Relays
Mar 29-30, 2019
31:48.27
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
31:34.75
GLIAC Outdoor Track & Field Championship
May 3-5, 2017
29:53.24
Bison Outdoor Classic
Apr 14-15, 2017
10k (XC)
Top↑
30:17.8
NCAA Division II Cross Country Championships
Nov 23, 2019
31:57.8
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2019
32:30.4
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
32:46.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
33:09.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
6k (XC)
Top↑
20:26.2
U.P. Cross Country Championships
Sep 4, 2015
20:26.2
UP Cross Country Championships
Sep 4, 2015
8k (XC)
Top↑
24:29.7
2019 GLIAC Cross Country Championships
Oct 26, 2019
25:20.8
Roy Griak Invitational
Sep 28, 2019
25:17.4
MSU Spartan Invitational
Sep 13, 2019
25:44.4
GLIAC Championship 2017
Oct 21, 2017
25:52.0
Lewis Conference Crossover
Oct 7, 2017
26:34.3
ROY GRIAK INVITATIONAL
Sep 23, 2017
25:43.8
GLIAC Championship 2016
Oct 22, 2016
26:01.0
Blugold Invitational
Sep 30, 2016
25:48.5
St. Olaf Invitational
Sep 17, 2016
26:09.3
GLIAC Cross Country Championships
Oct 24, 2015
26:32.5
BluGold Invitational
Oct 2, 2015
27:46.9
2015 Spartan Invitational
Sep 18, 2015
27:26.8
UW-Parkside Midwest Open - Men
Sep 12, 2015
Javelin (Outdoor)
Top↑
46.31m
151' 11"
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
4.97 Mile (XC)
Top↑
25:26.8
Lewis Conference Crossover
Oct 8, 2016
25:54.7
Lewis Conference Cross Over
Oct 10, 2015
4.98 Mile (XC)
Top↑
25:54.4
UW-Parkside Vic Godfrey Open
Sep 9, 2017
2019 XC
10k (XC)
30:17.8
NCAA Division II Cross Country Championships
Nov 23, 2019
31:57.8
NCAA Division II Midwest Region Cross Country Championships
Nov 9, 2019
8k (XC)
24:29.7
2019 GLIAC Cross Country Championships
Oct 26, 2019
25:20.8
Roy Griak Invitational
Sep 28, 2019
25:17.4
MSU Spartan Invitational
Sep 13, 2019
2019 Outdoors
Mile
4:28.89
Bison Outdoor Classic
Apr 13-14, 2019
5000 Meters
14:30.58
53rd Annual Hillsdale "GINA" Relays
Apr 25-27, 2019
14:23.68
Bison Outdoor Classic
Apr 13-14, 2019
10,000 Meters
31:50.70
NCAA Division II Outdoor Track & Field Championships
May 23-25, 2019
32:04.39
GLIAC Outdoor Track & Field Championships
May 1-3, 2019
29:46.89
Raleigh Relays
Mar 29-30, 2019
2017 XC
10k (XC)
32:30.4
NCAA Division II Midwest Region Cross Country Championships
Nov 4, 2017
8k (XC)
25:44.4
GLIAC Championship 2017
Oct 21, 2017
25:52.0
Lewis Conference Crossover
Oct 7, 2017
26:34.3
ROY GRIAK INVITATIONAL
Sep 23, 2017
4.98 Mile (XC)
25:54.4
UW-Parkside Vic Godfrey Open
Sep 9, 2017
2017 Outdoors
5000 Meters
14:42.43
51st Annual Hillsdale "GINA" Relays
Apr 27-29, 2017
15:08.03
UNCW Seahawk Invitational
Mar 10-11, 2017
10,000 Meters
31:48.27
NCAA Division II Outdoor Track & Field Championships
May 25-27, 2017
31:34.75
GLIAC Outdoor Track & Field Championship
May 3-5, 2017
29:53.24
Bison Outdoor Classic
Apr 14-15, 2017
2016 XC
10k (XC)
32:46.0
NCAA Division II Midwest Region Cross Country Championships
Nov 5, 2016
8k (XC)
25:43.8
GLIAC Championship 2016
Oct 22, 2016
26:01.0
Blugold Invitational
Sep 30, 2016
25:48.5
St. Olaf Invitational
Sep 17, 2016
4.97 Mile (XC)
25:26.8
Lewis Conference Crossover
Oct 8, 2016
2016 Outdoors
1500 Meters
4:20.20
Viking Olympics
Apr 1-2, 2016
3000 Meters
9:06.70
Coach O Coastal Carolina University Invitational
Mar 11-12, 2016
5000 Meters
15:59.76
2016 GLIAC Outdoor Track & Field Championship
May 4-6, 2016
14:52.96
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
15:06.19
UW-Platteville Invitational
Apr 15-16, 2016
15:32.64
Coach O Coastal Carolina University Invitational
Mar 11-12, 2016
Javelin
46.31m
151' 11"
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
2016 Indoors
3000 Meters
9:13.72
Northern Challenge
Jan 30, 2016
9:13.72
Northern Challenge
Jan 30, 2016
2015 XC
10k (XC)
33:09.0
NCAA Division II Midwest Cross Country Championships
Nov 7, 2015
8k (XC)
26:09.3
GLIAC Cross Country Championships
Oct 24, 2015
26:32.5
BluGold Invitational
Oct 2, 2015
27:46.9
2015 Spartan Invitational
Sep 18, 2015
27:26.8
UW-Parkside Midwest Open - Men
Sep 12, 2015
4.97 Mile (XC)
25:54.7
Lewis Conference Cross Over
Oct 10, 2015
6k (XC)
20:26.2
U.P. Cross Country Championships
Sep 4, 2015
20:26.2
UP Cross Country Championships
Sep 4, 2015
1500 Meters (Outdoor)
2016
4:20.20
Viking Olympics
Apr 1-2, 2016
Mile (Outdoor)
2019
4:28.89
Bison Outdoor Classic
Apr 13-14, 2019
3000 Meters (Outdoor)
2016
9:06.70
Coach O Coastal Carolina University Invitational
Mar 11-12, 2016
3000 Meters (Indoor)
2016
9:13.72
Northern Challenge
Jan 30, 2016
5000 Meters (Outdoor)
2019
14:23.68
Bison Outdoor Classic
Apr 13-14, 2019
2017
14:42.43
51st Annual Hillsdale "GINA" Relays
Apr 27-29, 2017
2016
14:52.96
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
10,000 Meters (Outdoor)
2019
29:46.89
Raleigh Relays
Mar 29-30, 2019
2017
29:53.24
Bison Outdoor Classic
Apr 14-15, 2017
10k (XC)
2019
30:17.8
NCAA Division II Cross Country Championships
2017
32:30.4
NCAA Division II Midwest Region Cross Country Championships
2016
32:46.0
NCAA Division II Midwest Region Cross Country Championships
2015
33:09.0
NCAA Division II Midwest Cross Country Championships
6k (XC)
2015
20:26.2
UP Cross Country Championships
8k (XC)
2019
24:29.7
2019 GLIAC Cross Country Championships
2017
25:44.4
GLIAC Championship 2017
2016
25:43.8
GLIAC Championship 2016
2015
26:09.3
GLIAC Cross Country Championships
Javelin (Outdoor)
2016
46.31m
151' 11"
CSB-SJU Outdoor Invitational
Apr 10-11, 2016
4.97 Mile (XC)
2016
25:26.8
Lewis Conference Crossover
2015
25:54.7
Lewis Conference Cross Over
4.98 Mile (XC)
2017
25:54.4
UW-Parkside Vic Godfrey Open