College Bests

1500 4:20.20 10K (XC) 32:30.4
3000 9:06.70 6K (XC) 20:26.2
5000 14:42.43 8K (XC) 25:43.8
10,000 29:53.24 4.97 MILE (XC) 25:26.8
JT 46.31m 151' 11" 4.98 MILE (XC) 25:54.4
GLIAC Championship 2017    Oct 21, 2017
8K 25:44.4 10th
Lewis Conference Crossover    Oct 07, 2017
8K 25:52.0 49th
ROY GRIAK INVITATIONAL    Sep 23, 2017
8K 26:34.3 18th
UW-Parkside Vic Godfrey Open    Sep 09, 2017
4.98M 25:54.4 2nd
NCAA Division II Outdoor Track & Field Championships    05/25 - May 27, 2017
10,000 31:48.27 18th (F)
GLIAC Outdoor Track & Field Championship    05/03 - May 05, 2017
10,000 31:34.75 7th (F)
51st Annual Hillsdale "GINA" Relays    04/27 - Apr 29, 2017
5000 14:42.43 21st (F)
Bison Outdoor Classic    04/14 - Apr 15, 2017
10,000 29:53.24 12th (F)
UNCW Seahawk Invitational    03/10 - Mar 11, 2017
5000 15:08.03 1st (F)
GLIAC Championship 2016    Oct 22, 2016
8K 25:43.8 17th
Lewis Conference Crossover    Oct 08, 2016
4.97M 25:26.8 27th
Blugold Invitational    Sep 30, 2016
8K 26:01.0 17th
St. Olaf Invitational    Sep 17, 2016
8K 25:48.5 4th
2016 GLIAC Outdoor Track & Field Championship    05/04 - May 06, 2016
5000 15:59.76 19th (F)
50th Annual Hillsdale College "GINA" Relays    04/28 - Apr 30, 2016
5000 14:52.96 2nd (F)
UW-Platteville Invitational    04/15 - Apr 16, 2016
5000 15:06.19 37th (F)
CSB-SJU Outdoor Invitational    04/10 - Apr 11, 2016
JT 46.31m   151' 11" 3rd (F)
Viking Olympics    04/01 - Apr 02, 2016
1500 4:20.20 8th (F)
Coach O Coastal Carolina University Invitational    03/11 - Mar 12, 2016
3000 9:06.70 10th (F)
5000 15:32.64 8th (F)
Northern Challenge    Jan 30, 2016
3000 9:13.72 3rd (F)
Northern Challenge    Jan 30, 2016
3000 9:13.72 3rd (F)
GLIAC Cross Country Championships    Oct 24, 2015
8K 26:09.3 46th
Lewis Conference Cross Over    Oct 10, 2015
4.97M 25:54.7 31st
BluGold Invitational    Oct 02, 2015
8K 26:32.5 68th
2015 Spartan Invitational    Sep 18, 2015
8K 27:46.9 152nd
UW-Parkside Midwest Open - Men    Sep 12, 2015
8K 27:26.8 1st
U.P. Cross Country Championships    Sep 04, 2015
6K 20:26.2 12th
UP Cross Country Championships    Sep 04, 2015
6K 20:26.2 12th
1500 Meters (Outdoor)
4:20.20 Viking Olympics 04/01 - Apr 02, 2016
3000 Meters (Outdoor)
9:06.70 Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
3000 Meters (Indoor)
9:13.72 Northern Challenge Jan 30, 2016
9:13.72 Northern Challenge Jan 30, 2016
5000 Meters (Outdoor)
14:42.43 51st Annual Hillsdale "GINA" Relays 04/27 - Apr 29, 2017
15:08.03 UNCW Seahawk Invitational 03/10 - Mar 11, 2017
15:59.76 2016 GLIAC Outdoor Track & Field Championship 05/04 - May 06, 2016
14:52.96 50th Annual Hillsdale College "GINA" Relays 04/28 - Apr 30, 2016
15:06.19 UW-Platteville Invitational 04/15 - Apr 16, 2016
15:32.64 Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
10,000 Meters (Outdoor)
31:48.27 NCAA Division II Outdoor Track & Field Championships 05/25 - May 27, 2017
31:34.75 GLIAC Outdoor Track & Field Championship 05/03 - May 05, 2017
29:53.24 Bison Outdoor Classic 04/14 - Apr 15, 2017
10k (XC)
32:30.4 NCAA Division II Midwest Region Cross Country Championships Nov 04, 2017
32:46.0 NCAA Division II Midwest Region Cross Country Championships Nov 05, 2016
33:09.0 NCAA Division II Midwest Cross Country Championships Nov 07, 2015
6k (XC)
20:26.2 U.P. Cross Country Championships Sep 04, 2015
20:26.2 UP Cross Country Championships Sep 04, 2015
8k (XC)
25:44.4 GLIAC Championship 2017 Oct 21, 2017
25:52.0 Lewis Conference Crossover Oct 07, 2017
26:34.3 ROY GRIAK INVITATIONAL Sep 23, 2017
25:43.8 GLIAC Championship 2016 Oct 22, 2016
26:01.0 Blugold Invitational Sep 30, 2016
25:48.5 St. Olaf Invitational Sep 17, 2016
26:09.3 GLIAC Cross Country Championships Oct 24, 2015
26:32.5 BluGold Invitational Oct 02, 2015
27:46.9 2015 Spartan Invitational Sep 18, 2015
27:26.8 UW-Parkside Midwest Open - Men Sep 12, 2015
Javelin (Outdoor)
46.31m   151' 11" CSB-SJU Outdoor Invitational 04/10 - Apr 11, 2016
4.97 Mile (XC)
25:26.8 Lewis Conference Crossover Oct 08, 2016
25:54.7 Lewis Conference Cross Over Oct 10, 2015
4.98 Mile (XC)
25:54.4 UW-Parkside Vic Godfrey Open Sep 09, 2017

2017 XC


2017 Outdoors


2016 XC


2016 Outdoors

1500 Meters
4:20.20 Viking Olympics 04/01 - Apr 02, 2016
3000 Meters
9:06.70 Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
5000 Meters
15:59.76 2016 GLIAC Outdoor Track & Field Championship 05/04 - May 06, 2016
14:52.96 50th Annual Hillsdale College "GINA" Relays 04/28 - Apr 30, 2016
15:06.19 UW-Platteville Invitational 04/15 - Apr 16, 2016
15:32.64 Coach O Coastal Carolina University Invitational 03/11 - Mar 12, 2016
Javelin
46.31m   151' 11" CSB-SJU Outdoor Invitational 04/10 - Apr 11, 2016

2016 Indoors

3000 Meters
9:13.72 Northern Challenge Jan 30, 2016
9:13.72 Northern Challenge Jan 30, 2016

2015 XC