College Bests

1500
5K (XC)
MILE
10K (XC)
3000
6K (XC)
5000
8K (XC)
10,000
5 MILE (XC)
Monmouth University Winter Collegiate Invitational    02/14 - Feb 15, 2020
Mile 4:21.42 2nd  (F)
Villanova Invitational    Feb 01, 2020
3000 8:49.22 17th  (F)
Boston University John Thomas Terrier Classic    01/24 - Jan 25, 2020
5000 15:12.67 48th  (F)
Wesley Brown Invitational    01/17 - Jan 18, 2020
Mile 4:22.04 4th  (F)
IC4A/ECAC Outdoor Track & Field Championships    05/11 - May 12, 2019
10,000 31:32.22 14th  (F)
Metro Atlantic Outdoor Track & Field Championships    05/04 - May 05, 2019
10,000 31:14.17 4th  (F)
Carol & John Covert Classic    Apr 26, 2019
1500 4:11.45 9th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
10,000 30:47.58 30th  (F)
Sam Howell Invitational    Apr 06, 2019
5000 14:51.05 15th  (F)
24th Annual Monmouth Season Opener    03/29 - Mar 30, 2019
3000 8:40.54 2nd  (F)
↓Competing for UNAT-Monmouth ↓
Angry Birds Challenge    Jan 12, 2019
3000 8:55.06 10th  (F)
↓Competing for Monmouth
MAAC XC Championships    Oct 27, 2018
8K 25:37.7 7th
Princeton Cross Country Invitational    Oct 12, 2018
8K 25:06.0 47th
Paul Short Gold    Sep 29, 2018
8K 25:56.5 152nd
Siena XC invitational    Sep 08, 2018
8K 25:42.1 4th
Monmouth University XC Kick-Off    Sep 01, 2018
6K 19:26.7 11th
Metro Atlantic Outdoor Track & Field Championships    05/05 - May 06, 2018
10,000 31:38.15 6th  (F)
Lehigh Games    Apr 28, 2018
1500 4:11.00 20th  (F)
Bison Outdoor Classic    04/14 - Apr 15, 2018
10,000 31:40.72 17th  (F)
2018 Lafayette 8-Way Invitational    Mar 31, 2018
1500 4:17.29 15th  (F)
Metro Atlantic Indoor Track & Field Championships    02/17 - Feb 18, 2018
3000 8:49.80 16th  (F)
5000 15:05.52 7th  (F)
Fastrack National Invite    Feb 09, 2018
Mile 4:25.11 15th  (F)
Penn State National    01/26 - Jan 27, 2018
5000 15:15.70 10th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
3000 8:44.43 5th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 25:49.5 17th
2017 MAAC Cross Country Championships    Oct 28, 2017
8K 26:00.6 13th
Princeton XC Invitational    Oct 14, 2017
8K 25:20.9 75th
Paul Short Gold    Sep 29, 2017
8K 25:35.6 234th
Monmouth University XC Kick-Off    Sep 02, 2017
6K 19:05.2 2nd
Metro Atlantic Indoor Track & Field Championships    02/18 - Feb 19, 2017
5000 15:21.94 14th  (F)
Monmouth Winter Collegiate Invitational    02/10 - Feb 11, 2017
Mile 4:30.11 6th  (F)
Boston University Scarlet and White    02/03 - Feb 04, 2017
3000 8:46.25 9th  (F)
19th Annual Bison Open    01/27 - Jan 28, 2017
3000 8:55.39 13th  (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
5000 15:32.98 3rd  (F)
2016 MAAC Cross Country Championships    Oct 29, 2016
8K 26:38.6 59th
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 16:25.1 77th
Princeton XC Invitational    Oct 15, 2016
8K 26:32.9 161st
Monmouth University XC Kick-Off    Sep 03, 2016
6K 20:03.9 13th
Bison Outdoor Classic    04/16 - Apr 17, 2016
5000 15:54.13 100th  (F)
Coach P Invitational    04/08 - Apr 09, 2016
1500 4:16.32 13th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
10,000 34:01.04 42nd  (F)
21st Annual Monmouth Season Opener    03/25 - Mar 26, 2016
5000 15:52.09 10th  (F)
Rutgers Invitational    01/08 - Jan 09, 2016
Mile 4:38.00 14th  (F)
4x800 8:24.22 6th  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 26:22.2 20th
2015 MAAC Cross Country Championships    Oct 31, 2015
8K 25:14.4 49th
CCSU Mini Meet    Oct 23, 2015
5K 15:36.5 33rd
Princeton Inter Regional    Oct 03, 2015
8K 25:45.7 89th
Rider XC Invite    Sep 19, 2015
8K 25:30.2 36th
Monmouth XC Kick-Off    Sep 05, 2015
6K 19:53.4 16th
1500 Meters (Outdoor)
Top↑
Carol & John Covert Classic Apr 26, 2019
Lehigh Games Apr 28, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
Coach P Invitational 04/08 - Apr 09, 2016
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational 02/14 - Feb 15, 2020
Wesley Brown Invitational 01/17 - Jan 18, 2020
Fastrack National Invite Feb 09, 2018
Monmouth Winter Collegiate Invitational 02/10 - Feb 11, 2017
Rutgers Invitational 01/08 - Jan 09, 2016
3000 Meters (Outdoor)
Top↑
24th Annual Monmouth Season Opener 03/29 - Mar 30, 2019
3000 Meters (Indoor)
Top↑
Villanova Invitational Feb 01, 2020
* for UNAT-Monmouth
Angry Birds Challenge Jan 12, 2019
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 03, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
Boston University Scarlet and White 02/03 - Feb 04, 2017
19th Annual Bison Open 01/27 - Jan 28, 2017
5000 Meters (Outdoor)
Top↑
Sam Howell Invitational Apr 06, 2019
Bison Outdoor Classic 04/16 - Apr 17, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
5000 Meters (Indoor)
Top↑
Boston University John Thomas Terrier Classic 01/24 - Jan 25, 2020
Metro Atlantic Indoor Track & Field Championships 02/17 - Feb 18, 2018
Penn State National 01/26 - Jan 27, 2018
Metro Atlantic Indoor Track & Field Championships 02/18 - Feb 19, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
5k (XC)
Top↑
14th Annual CCSU Mini Meet Oct 21, 2016
IC4A/ECAC XC Championship Nov 21, 2015
CCSU Mini Meet Oct 23, 2015
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018
2016 Colonial Relays 03/31 - Apr 02, 2016
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
Monmouth University XC Kick-Off Sep 01, 2018
Monmouth University XC Kick-Off Sep 02, 2017
Monmouth University XC Kick-Off Sep 03, 2016
Monmouth XC Kick-Off Sep 05, 2015
8k (XC)
Top↑
MAAC XC Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Siena XC invitational Sep 08, 2018
2017 MAAC Cross Country Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Gold Sep 29, 2017
2016 MAAC Cross Country Championships Oct 29, 2016
Princeton XC Invitational Oct 15, 2016
2015 MAAC Cross Country Championships Oct 31, 2015
UD Blue & Gold Cross Country Invitational Oct 10, 2015
Princeton Inter Regional Oct 03, 2015
Rider XC Invite Sep 19, 2015
5 Mile (XC)
Top↑
IC4A ECAC XC Championship Nov 19, 2017

2020 Indoors

Mile
Monmouth University Winter Collegiate Invitational 02/14 - Feb 15, 2020
Wesley Brown Invitational 01/17 - Jan 18, 2020
3000 Meters
Villanova Invitational Feb 01, 2020
5000 Meters
Boston University John Thomas Terrier Classic 01/24 - Jan 25, 2020

2019 Outdoors

1500 Meters
Carol & John Covert Classic Apr 26, 2019
3000 Meters
24th Annual Monmouth Season Opener 03/29 - Mar 30, 2019
5000 Meters
Sam Howell Invitational Apr 06, 2019
10,000 Meters
IC4A/ECAC Outdoor Track & Field Championships 05/11 - May 12, 2019
Metro Atlantic Outdoor Track & Field Championships 05/04 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019

2019 Indoors

3000 Meters
↓Competing for UNAT-Monmouth ↓
Angry Birds Challenge Jan 12, 2019

2018 XC

2018 Outdoors

1500 Meters
Lehigh Games Apr 28, 2018
2018 Lafayette 8-Way Invitational Mar 31, 2018
10,000 Meters
Metro Atlantic Outdoor Track & Field Championships 05/05 - May 06, 2018
Bison Outdoor Classic 04/14 - Apr 15, 2018

2018 Indoors

2017 XC

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Coach P Invitational 04/08 - Apr 09, 2016
5000 Meters
Bison Outdoor Classic 04/16 - Apr 17, 2016
21st Annual Monmouth Season Opener 03/25 - Mar 26, 2016
10,000 Meters
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

Mile
Rutgers Invitational 01/08 - Jan 09, 2016
4 x 800 Relay
Rutgers Invitational 01/08 - Jan 09, 2016

2015 XC

1500 Meters (Outdoor)
2019  
Apr 26, 2019
2018  
Apr 28, 2018
2016  
04/08 - Apr 09, 2016
Mile (Indoor)
2020  
2018  
Feb 09, 2018
2017  
02/10 - Feb 11, 2017
2016  
01/08 - Jan 09, 2016
3000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
3000 Meters (Indoor)
2020  
Feb 01, 2020
2018  
2017  
02/03 - Feb 04, 2017
5000 Meters (Outdoor)
2019  
Apr 06, 2019
2016  
03/25 - Mar 26, 2016
5000 Meters (Indoor)
2020  
2018  
5k (XC)
2016  
2015  
10,000 Meters (Outdoor)
2019  
04/13 - Apr 14, 2019
2018  
2016  
03/31 - Apr 02, 2016
10k (XC)
2018  
2017  
2015  
6k (XC)
2018  
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2017