College Bests

1500
10K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
5 MILE (XC)
10,000
7.6K (XC)
5K (XC)
  
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
10,000 32:02.02 21st  (F)
Atlantic 10 Outdoor Track & Field Championships    May 4-5, 2019
5000 14:57.31 19th  (F)
10,000 31:56.26 13th  (F)
Bison Outdoor Classic    Apr 13-14, 2019
10,000 31:00.68 2nd  (F)
Towson Invitational 2019    Apr 6, 2019
1500 4:04.42 5th  (F)
Raleigh Relays    Mar 29-30, 2019
5000 15:12.80 136th  (F)
Penn Challenge    Mar 23, 2019
3000 8:49.39 19th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
3000 8:48.85 20th  (F)
5000 15:05.41 8th  (F)
Princeton Indoor Invitational    Feb 16, 2019
Mile 4:28.24 2nd  (F)
Winter Relays 2019    Feb 8-9, 2019
3000 8:42.91 8th  (F)
George Mason Patriot Games    Jan 25-26, 2019
5000 15:15.70 12th  (F)
Keydet Invitational    Jan 18-19, 2019
Mile 4:31.28 15th  (F)
Eastern Shore Cappy Anderson Invite    Dec 1, 2018
3000 8:49.11 1st  (F)
Princeton Cross Country Invitational    Oct 12, 2018
8K 24:58.6 43rd
Paul Short Brown    Sep 29, 2018
8K 25:35.0 23rd
Army West Point Open    Sep 14, 2018
7.6K 24:52.0 13th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 15:44.8 1st
A-10 Championships    May 5-6, 2018
10,000 31:20.75 7th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 14:54.79 28th  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:09.69 44th  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 14:52.45 12th  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
1500 4:04.14 6th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
5000 15:57.26 20th  (F)
Dickinson DuCharme Invitational    Feb 3, 2018
Mile 4:26.25 2nd  (F)
Patriot Games    Jan 27, 2018
5000 15:10.81 4th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 8:51.99 7th  (F)
2017 Navy Invitational Track and Field Meet    Dec 2, 2017
5000 15:06.30 3rd  (F)
A10 Championships    Oct 28, 2017
8K 26:12.7 27th
Princeton XC Invitational    Oct 14, 2017
8K 24:48.6 36th
Paul Short Brown    Sep 29, 2017
8K 25:17.2 39th
2017 William & Mary XC Invitational    Sep 15, 2017
6K 19:13.3 15th
American v. George Washington    Sep 1, 2017
5K 15:37.4 6th
George Washington v. Maryland    Sep 1, 2017
5K 15:37.4 6th
George Washington v. Navy    Sep 1, 2017
5K 15:37.4 6th
George Washington v. UMBC    Sep 1, 2017
5K 15:37.4 6th
Mount St. Mary's 5k Duals    Sep 1, 2017
5K 15:37.4 6th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 15:02.72 14th  (F)
Hopkins Invitational    Apr 14, 2017
1500 3:59.78 8th  (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:01.81 61st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 14:59.38 50th  (F)
2017 NAVY Men's Invitational    Mar 25, 2017
1500 4:05.98 6th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
5000 15:39.76 20th  (F)
2017 Wesley A. Brown Men's Invitational    Jan 28, 2017
5000 15:18.45 3rd  (F)
Terrapin Invitational 2017    Jan 21, 2017
5000 15:55.64 7th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 8:55.24 3rd  (F)
Atlantic 10 Cross Country Championships    Oct 29, 2016
5M 27:26.5 104th
2016 Navy Invitational    Sep 10, 2016
8K 26:38.1 18th
American v. George Washington    Sep 2, 2016
5K 15:53.3 7th
Maryland v. George Washington    Sep 2, 2016
5K 15:53.3 7th
Mount v. George Washington    Sep 2, 2016
5K 15:53.3 7th
Mount v. UMBC    Sep 2, 2016
5K 15:53.3 7th
Navy v. George Washington    Sep 2, 2016
5K 15:53.3 7th
UMBC v. George Washington    Sep 2, 2016
5K 15:53.3 7th
Atlantic 10 Championships    May 7-8, 2016
5000 15:40.62 18th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
5000 15:23.69 5th  (F)
Spring Invitational    Apr 9, 2016
5000 15:28.19 9th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 8:50.19 9th  (F)
Maryland Invitational 2016    Mar 26, 2016
1500 4:07.78 19th  (F)
Last Chance Meet    Feb 28, 2016
3000 9:00.12 10th  (F)
2016 Wesley A. Brown Invitational    Jan 30, 2016
3000 9:02.60 20th  (F)
CNU Holiday Open    Dec 5, 2015
3000 9:17.00 14th  (F)
Princeton XC Invitational    Oct 17, 2015
8K 25:32.7 90th
Lehigh Paul Short Run    Oct 2, 2015
8K 25:46.9 134th
DCXC Invitational    Sep 26, 2015
5K 16:14.9 9th
Mount St. Mary's 5k Duals    Sep 4, 2015
5K 16:42.5 16th
1500 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 6, 2019
George Mason Spring Invitational Apr 14, 2018
2018 NAVY Men's Invitational Mar 31, 2018
Hopkins Invitational Apr 14, 2017
George Mason Spring Invitational Apr 8, 2017
2017 NAVY Men's Invitational Mar 25, 2017
Maryland Invitational 2016 Mar 26, 2016
Mile (Indoor)
Top↑
Princeton Indoor Invitational Feb 16, 2019
Keydet Invitational Jan 18-19, 2019
Dickinson DuCharme Invitational Feb 3, 2018
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Winter Relays 2019 Feb 8-9, 2019
Eastern Shore Cappy Anderson Invite Dec 1, 2018
Terrapin Invitational 2018 Jan 20, 2018
Coach I Open @ Franklin & Marshall Jan 14, 2017
Last Chance Meet Feb 28, 2016
2016 Wesley A. Brown Invitational Jan 30, 2016
CNU Holiday Open Dec 5, 2015
5000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Raleigh Relays Mar 29-30, 2019
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
Atlantic 10 Championships May 7-8, 2016
Hopkins Loyola Invitational Apr 16, 2016
Spring Invitational Apr 9, 2016
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
George Mason Patriot Games Jan 25-26, 2019
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Patriot Games Jan 27, 2018
2017 Navy Invitational Track and Field Meet Dec 2, 2017
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
2017 Wesley A. Brown Men's Invitational Jan 28, 2017
Terrapin Invitational 2017 Jan 21, 2017
5k (XC)
Top↑
Mount St. Mary's 5k Duals Aug 31, 2018
American v. George Washington Sep 1, 2017
George Washington v. Franklin Pierce Sep 1, 2017
George Washington v. Maryland Sep 1, 2017
George Washington v. Navy Sep 1, 2017
George Washington v. UMBC Sep 1, 2017
Mount St. Mary's 5k Duals Sep 1, 2017
American v. George Washington Sep 2, 2016
George Washington v. Franklin Pierce Sep 2, 2016
Maryland v. George Washington Sep 2, 2016
Mount v. George Washington Sep 2, 2016
Mount v. UMBC Sep 2, 2016
Navy v. George Washington Sep 2, 2016
UMBC v. George Washington Sep 2, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
DCXC Invitational Sep 26, 2015
Mount St. Mary's 5k Duals Sep 4, 2015
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4-5, 2019
Bison Outdoor Classic Apr 13-14, 2019
A-10 Championships May 5-6, 2018
10k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
6k (XC)
Top↑
2017 William & Mary XC Invitational Sep 15, 2017
8k (XC)
Top↑
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Brown Sep 29, 2018
A10 Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Paul Short Brown Sep 29, 2017
2016 Navy Invitational Sep 10, 2016
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
5 Mile (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Atlantic 10 Cross Country Championships Oct 29, 2016
7.6k (XC)
Top↑
Army West Point Open Sep 14, 2018

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
George Mason Spring Invitational Apr 14, 2018
2018 NAVY Men's Invitational Mar 31, 2018
5000 Meters
2018 Larry Ellis Invitational Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
10,000 Meters
A-10 Championships May 5-6, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Maryland Invitational 2016 Mar 26, 2016
3000 Meters
2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
Atlantic 10 Championships May 7-8, 2016
Hopkins Loyola Invitational Apr 16, 2016
Spring Invitational Apr 9, 2016

2016 Indoors

2015 XC

1500 Meters (Outdoor)
2019  
Apr 6, 2019
2018  
2017  
Apr 14, 2017
2016  
Mar 26, 2016
Mile (Indoor)
2019  
2018  
3000 Meters (Outdoor)
2019  
Mar 23, 2019
2016  
Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
2019  
Feb 8-9, 2019
2018  
Jan 20, 2018
2017  
2016  
Feb 28, 2016
5000 Meters (Outdoor)
2019  
2018  
Apr 5-7, 2018
2017  
Mar 30 - Apr 1, 2017
2016  
Apr 16, 2016
5000 Meters (Indoor)
2019  
2017  
2017  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
Apr 13-14, 2019
2018  
May 5-6, 2018
10k (XC)
2018  
2017  
2015  
6k (XC)
2017  
8k (XC)
2018  
2017  
2016  
2015  
5 Mile (XC)
2018  
2016  
7.6k (XC)
2018