College Bests

1500
5K (XC)
MILE
6K (XC)
3000
6.04K (XC)
5000
5.6K (XC)
10,000
  
Atlantic 10 Outdoor Track & Field Championships    05/04 - May 05, 2019
10,000 37:43.46 19th  (F)
Bison Outdoor Classic    04/13 - Apr 14, 2019
10,000 37:43.93 37th  (F)
Towson Invitational 2019    Apr 06, 2019
5000 18:38.59 4th  (F)
2019 Navy Spring Meet    Mar 30, 2019
5000 18:19.78 2nd  (F)
Penn Challenge    Mar 23, 2019
3000 10:39.06 23rd  (F)
Atlantic 10 Indoor Track & Field Championships    02/23 - Feb 24, 2019
3000 10:50.91 31st  (F)
5000 19:09.33 29th  (F)
Winter Relays 2019    02/08 - Feb 09, 2019
3000 10:28.00 10th  (F)
George Mason Patriot Games    01/25 - Jan 26, 2019
5000 17:56.58 12th  (F)
Keydet Invitational    01/18 - Jan 19, 2019
Mile 5:29.32 26th  (F)
Eastern Shore Cappy Anderson Invite    Dec 01, 2018
3000 11:03.39 8th  (F)
Princeton Cross Country Invitational    Oct 12, 2018
6K 23:29.8 107th
Paul Short Gold    Sep 29, 2018
6K 23:15.9 241st
Army West Point Open    Sep 14, 2018
5.6K 21:06.9 19th
Mount St. Mary's 5k Duals    Aug 31, 2018
5K 19:28.7 12th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:51.72 39th  (F)
A-10 Championships    05/05 - May 06, 2018
5000 19:05.43 31st  (F)
Gallaudet University Invitational    Apr 21, 2018
1500 4:54.11 2nd  (F)
5000 19:21.15 1st  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 5:10.14 50th  (F)
2018 Colonial Relays    04/05 - Apr 07, 2018
5000 18:20.17 32nd  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
5000 18:29.84 4th  (F)
Last Chance Meet    Feb 25, 2018
Mile 5:37.00 11th  (F)
Atlantic 10 Indoor Track & Field Championships    02/17 - Feb 18, 2018
5000 18:51.12 25th  (F)
Sweetheart Multi-Mix Madness    Feb 08, 2018
3000 10:41.67 7th  (F)
Patriot Games    Jan 27, 2018
5000 18:54.70 4th  (F)
Terrapin Invitational 2018    Jan 20, 2018
3000 10:52.44 11th  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 05, 2017
3000 10:53.75 10th  (F)
A10 Championships    Oct 28, 2017
5K 20:38.3 108th
Princeton XC Invitational    Oct 14, 2017
6K 25:10.2 151st
George Mason Cross Country Invitational    Sep 30, 2017
6.04K 24:39.0 41st
2017 William & Mary XC Invitational    Sep 15, 2017
5K 20:25.0 52nd
American v. George Washington    Sep 01, 2017
5K 19:39.4 46th
George Washington v. Franklin Pierce    Sep 01, 2017
5K 19:39.4 46th
George Washington v. Maryland    Sep 01, 2017
5K 19:39.4 46th
George Washington v. Navy    Sep 01, 2017
5K 19:39.4 46th
George Washington v. UMBC    Sep 01, 2017
5K 19:39.4 46th
Mount St. Mary's 5k Duals    Sep 01, 2017
5K 19:39.4 46th
Hopkins Invitational    Apr 14, 2017
5000 18:31.32 7th  (F)
George Mason Spring Invitational    Apr 08, 2017
5000 DNF  
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 18:40.63 79th  (F)
Navy Women's Track & Field Invitational    Mar 25, 2017
5000 19:30.41 4th  (F)
Sweetheart Multi-Mix Madness    Feb 09, 2017
3000 10:50.41 8th  (F)
Patriot Games    Jan 28, 2017
Mile 5:32.52 11th  (F)
Terrapin Invitational 2017    Jan 21, 2017
Mile 5:29.97 15th  (F)
Coach I Open @ Franklin & Marshall    Jan 14, 2017
3000 11:02.87 7th  (F)
Princeton XC Invitational    Oct 15, 2016
6K 24:40.0 168th
Paul Short - Gold    Oct 01, 2016
6K 23:15.9 358th
2016 Salty Dog Invitational    Sep 10, 2016
6K 24:31.5 22nd
American v. George Washington    Sep 02, 2016
5K 20:57.2 60th
George Washington v. Franklin Pierce    Sep 02, 2016
5K 20:57.2 60th
Maryland v. George Washington    Sep 02, 2016
5K 20:57.2 60th
Mount v. George Washington    Sep 02, 2016
5K 20:57.2 60th
Mount v. UMBC    Sep 02, 2016
5K 20:57.2 60th
Navy v. George Washington    Sep 02, 2016
5K 20:57.2 60th
UMBC v. George Washington    Sep 02, 2016
5K 20:57.2 60th
Atlantic 10 Championships    05/07 - May 08, 2016
5000 19:21.10 24th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
1500 5:08.81 41st  (F)
Spring Invitational    Apr 09, 2016
5000 18:27.14 10th  (F)
Maryland Invitational 2016    Mar 26, 2016
3000 11:01.02 11th  (F)
Lehigh Paul Short Run    Oct 02, 2015
6K 23:11.9 238th
DCXC Invitational    Sep 26, 2015
5K 20:11.2 12th
2015 Salty Dog Invitational    Sep 12, 2015
6K 24:12.9 20th
Mount St. Mary's 5k Duals    Sep 04, 2015
5K 19:35.7 14th
2014 Salty Dog Invitational    Sep 13, 2014
6K 24:12.9 20th
1500 Meters (Outdoor)
Top↑
Gallaudet University Invitational Apr 21, 2018
George Mason Spring Invitational Apr 14, 2018
Hopkins Loyola Invitational Apr 16, 2016
Mile (Indoor)
Top↑
Keydet Invitational 01/18 - Jan 19, 2019
Last Chance Meet Feb 25, 2018
Patriot Games Jan 28, 2017
Terrapin Invitational 2017 Jan 21, 2017
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
Maryland Invitational 2016 Mar 26, 2016
3000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Winter Relays 2019 02/08 - Feb 09, 2019
Eastern Shore Cappy Anderson Invite Dec 01, 2018
Sweetheart Multi-Mix Madness Feb 08, 2018
Terrapin Invitational 2018 Jan 20, 2018
NAVY Women's Lid-Lifter Track & Field Meet Dec 05, 2017
Sweetheart Multi-Mix Madness Feb 09, 2017
Coach I Open @ Franklin & Marshall Jan 14, 2017
5000 Meters (Outdoor)
Top↑
Towson Invitational 2019 Apr 06, 2019
2019 Navy Spring Meet Mar 30, 2019
Swarthmore Final Qualifier Meet May 14, 2018
A-10 Championships 05/05 - May 06, 2018
Gallaudet University Invitational Apr 21, 2018
2018 Colonial Relays 04/05 - Apr 07, 2018
2018 NAVY Men's Invitational Mar 31, 2018
Hopkins Invitational Apr 14, 2017
DNF
George Mason Spring Invitational Apr 08, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Navy Women's Track & Field Invitational Mar 25, 2017
Atlantic 10 Championships 05/07 - May 08, 2016
Spring Invitational Apr 09, 2016
5000 Meters (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019
Atlantic 10 Indoor Track & Field Championships 02/17 - Feb 18, 2018
Patriot Games Jan 27, 2018
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
Mount St. Mary's 5k Duals Aug 31, 2018
A10 Championships Oct 28, 2017
2017 William & Mary XC Invitational Sep 15, 2017
American v. George Washington Sep 01, 2017
George Washington v. Franklin Pierce Sep 01, 2017
George Washington v. Maryland Sep 01, 2017
George Washington v. Navy Sep 01, 2017
George Washington v. UMBC Sep 01, 2017
Mount St. Mary's 5k Duals Sep 01, 2017
Atlantic 10 Cross Country Championships Oct 29, 2016
American v. George Washington Sep 02, 2016
George Washington v. Franklin Pierce Sep 02, 2016
Maryland v. George Washington Sep 02, 2016
Mount v. George Washington Sep 02, 2016
Mount v. UMBC Sep 02, 2016
Navy v. George Washington Sep 02, 2016
UMBC v. George Washington Sep 02, 2016
Atlantic 10 Cross Country Championships Oct 31, 2015
DCXC Invitational Sep 26, 2015
Mount St. Mary's 5k Duals Sep 04, 2015
10,000 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Princeton XC Invitational Oct 14, 2017
Princeton XC Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
2016 Salty Dog Invitational Sep 10, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 02, 2015
2015 Salty Dog Invitational Sep 12, 2015
2014 Salty Dog Invitational Sep 13, 2014
6.04k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017
5.6k (XC)
Top↑
Army West Point Open Sep 14, 2018

2019 Outdoors

3000 Meters
Penn Challenge Mar 23, 2019
5000 Meters
Towson Invitational 2019 Apr 06, 2019
2019 Navy Spring Meet Mar 30, 2019
10,000 Meters
Atlantic 10 Outdoor Track & Field Championships 05/04 - May 05, 2019
Bison Outdoor Classic 04/13 - Apr 14, 2019

2019 Indoors

Mile
Keydet Invitational 01/18 - Jan 19, 2019
3000 Meters
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
Winter Relays 2019 02/08 - Feb 09, 2019
Eastern Shore Cappy Anderson Invite Dec 01, 2018
5000 Meters
Atlantic 10 Indoor Track & Field Championships 02/23 - Feb 24, 2019
George Mason Patriot Games 01/25 - Jan 26, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
Hopkins Loyola Invitational Apr 16, 2016
3000 Meters
Maryland Invitational 2016 Mar 26, 2016
5000 Meters
Atlantic 10 Championships 05/07 - May 08, 2016
Spring Invitational Apr 09, 2016

2015 XC

2014 XC

6k (XC)
2014 Salty Dog Invitational Sep 13, 2014
1500 Meters (Outdoor)
2018  
2016  
Apr 16, 2016
Mile (Indoor)
2019  
01/18 - Jan 19, 2019
2018  
Feb 25, 2018
2017  
Jan 21, 2017
3000 Meters (Outdoor)
2019  
Mar 23, 2019
2016  
Mar 26, 2016
3000 Meters (Indoor)
2019  
02/08 - Feb 09, 2019
2018  
2017  
5000 Meters (Outdoor)
2019  
Mar 30, 2019
2018  
04/05 - Apr 07, 2018
2017  
Apr 14, 2017
2016  
Apr 09, 2016
5000 Meters (Indoor)
2019  
01/25 - Jan 26, 2019
2018  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
6k (XC)
2018  
2017  
2016  
2015  
2014  
6.04k (XC)
2017  
5.6k (XC)
2018