College Bests

1500 5:17.36 3.1 MILE (XC) 19:59.9
MILE 5:30.06 5K (XC) 18:24.1
3000 10:32.36 6K (XC) 23:18.3
5000 17:51.94 4K (XC) 15:38.1
10,000 37:56.93 3.11 MILE (XC) 18:56.9
2018 Yale Collegiate Invitational    Jan 13, 2018
Mile 5:32.80 8th (F)
Wagner Invite    Jan 5, 2018
3000 10:50.77 21st (F)
2017 Yale Season Opener    Dec 9, 2017
3000 10:57.34 9th (F)
Boston University Season Opener    Dec 2, 2017
5000 18:58.44 43rd (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 20:15.0 139th
Northeast Conference Championship    Oct 28, 2017
5K 19:06.9 24th
51st Annual UAlbany XC Invite    Oct 14, 2017
5K 18:24.1 13th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 19:15.5 64th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5K 18:41.0 23rd
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 17:51.94 17th (F)
Northeast Conference Championship 2017    May 6-7, 2017
5000 18:38.10 12th (F)
10,000 37:56.93 5th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
5000 18:22.08 3rd (F)
2017 Ocean State Invitational    Apr 15, 2017
3000 10:32.36 7th (F)
2017 Sam Howell Invitational    Apr 8, 2017
5000 18:45.34 46th (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 5:17.36 36th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 18:13.82 10th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
5000 18:13.58 14th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 18:26.06 43rd (F)
Boston University Multi-Team Meet    Jan 19, 2017
3000 10:51.17 11th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
Mile 5:37.33 14th (F)
Wagner Invite    Jan 6, 2017
3000 11:04.80 32nd (F)
2016 Yale Season Opener    Dec 10, 2016
3000 10:46.35 12th (F)
Boston University Season Opener    Dec 3, 2016
5000 19:08.98 22nd (F)
Northeast Conference Championship    Oct 29, 2016
5K 21:21.3 31st
Princeton XC Invitational    Oct 15, 2016
6K 23:18.3 97th
NEICAAA XC Championship    Oct 8, 2016
5K 19:46.1 137th
Father Leeber Invitational Women    Sep 24, 2016
3.1M 19:59.9 7th
UMass Minuteman XC Invitational    Sep 10, 2016
5K 18:55.1 34th
St Francis Father Bede    Sep 2, 2016
5K 21:11.4 24th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
5000 18:07.33 19th (F)
Northeast Conference Championship    May 7-8, 2016
10,000 38:22.77 8th (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 18:27.54 55th (F)
Ocean State Invitational    Apr 15-16, 2016
Mile 5:36.32 37th (F)
Sam Howell (College)    Apr 8-9, 2016
5000 18:29.60 40th (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 5:30.06 25th (F)
Penn Challenge    Mar 26, 2016
5000 18:30.26 9th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 19:02.84 28th (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
3000 10:37.61 7th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 18:52.60 55th (F)
Boston University Mulit Team Meet    Jan 21, 2016
3000 10:45.43 7th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
Mile 5:42.85 24th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
3000 11:05.50 12th (F)
2015 Yale Season Opener    Dec 5, 2015
5000 19:22.22 9th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 20:20.3 92nd
Northeast Conference Championship    Oct 31, 2015
5K 19:06.0 24th
49th UAlbany XC Invite    Oct 17, 2015
5K 19:34.9 56th
NEICAAA XC Championship    Oct 10, 2015
5K 19:10.6 100th
Father Leeber Invitational Women    Sep 26, 2015
3.1M 20:15.4 9th
1500 Meters (Outdoor)
5:17.36 2017 Mark T Young Invitational Apr 1, 2017
Mile (Outdoor)
5:36.32 Ocean State Invitational Apr 15-16, 2016
5:30.06 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
5:32.80 2018 Yale Collegiate Invitational Jan 13, 2018
5:37.33 35th Yale Collegiate Invitational (2017) Jan 14, 2017
5:42.85 34th Yale Collegiate Invitational Jan 9, 2016
3000 Meters (Outdoor)
10:32.36 2017 Ocean State Invitational Apr 15, 2017
3000 Meters (Indoor)
10:50.77 Wagner Invite Jan 5, 2018
10:57.34 2017 Yale Season Opener Dec 9, 2017
10:45.73 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
10:51.17 Boston University Multi-Team Meet Jan 19, 2017
11:04.80 Wagner Invite Jan 6, 2017
10:46.35 2016 Yale Season Opener Dec 10, 2016
10:37.61 12th Annual Giegengack Invitational Feb 5-6, 2016
10:45.43 Boston University Mulit Team Meet Jan 21, 2016
11:05.50 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
5000 Meters (Outdoor)
17:51.94 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
18:38.10 Northeast Conference Championship 2017 May 6-7, 2017
18:22.08 Stony Brook University - Wolfie Invitational Apr 22, 2017
18:45.34 2017 Sam Howell Invitational Apr 8, 2017
18:13.82 22nd Annual Monmouth Season Opener Mar 24-25, 2017
18:07.33 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
18:27.54 Larry Ellis Invite Apr 22-23, 2016
18:29.60 Sam Howell (College) Apr 8-9, 2016
18:30.26 Penn Challenge Mar 26, 2016
5000 Meters (Indoor)
18:58.44 Boston University Season Opener Dec 2, 2017
18:13.58 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
18:39.04 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
18:26.06 John Thomas Terrier Invitational Jan 27-28, 2017
19:08.98 Boston University Season Opener Dec 3, 2016
19:02.84 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
18:52.60 John Thomas Terrier Invitational Jan 29-30, 2016
19:22.22 2015 Yale Season Opener Dec 5, 2015
3.1 Mile (XC)
19:59.9 Father Leeber Invitational Women Sep 24, 2016
20:15.4 Father Leeber Invitational Women Sep 26, 2015
5k (XC)
20:15.0 IC4A ECAC XC Championship Nov 19, 2017
19:06.9 Northeast Conference Championship Oct 28, 2017
18:24.1 51st Annual UAlbany XC Invite Oct 14, 2017
19:15.5 NEICAAA Cross Country Championship Oct 7, 2017
18:56.6 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
18:41.0 2017 UMass Minuteman XC Invitational Sep 9, 2017
21:21.3 Northeast Conference Championship Oct 29, 2016
19:46.1 NEICAAA XC Championship Oct 8, 2016
18:55.1 UMass Minuteman XC Invitational Sep 10, 2016
21:11.4 St Francis Father Bede Sep 2, 2016
20:20.3 IC4A/ECAC XC Championship Nov 21, 2015
19:06.0 Northeast Conference Championship Oct 31, 2015
19:34.9 49th UAlbany XC Invite Oct 17, 2015
19:10.6 NEICAAA XC Championship Oct 10, 2015
10,000 Meters (Outdoor)
37:56.93 Northeast Conference Championship 2017 May 6-7, 2017
38:22.77 Northeast Conference Championship May 7-8, 2016
6k (XC)
25:22.6 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
23:18.3 Princeton XC Invitational Oct 15, 2016
4k (XC)
15:38.1 Stony Brook University Cross Country Invitational Sep 5, 2015
3.11 Mile (XC)
18:56.9 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC