College Bests

1500 5:33.73 3.1 MILE (XC) 22:07.3
MILE 5:40.54 5K (XC) 20:45.4
3000 11:10.76 6K (XC) 26:27.9
5000 19:17.68 4K (XC) 15:45.7
3000S 12:06.81 3.11 MILE (XC) 20:28.6
NEICAAA Indoor Track & Field Championships    Feb 2-3, 2018
5000 19:17.68 11th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2018
Mile 5:40.54 119th (F)
Boston University Multi Team Meet    Jan 18, 2018
3000 11:10.76 11th (F)
2018 Yale Collegiate Invitational    Jan 13, 2018
3000 11:15.37 7th (F)
Wagner Invite    Jan 5, 2018
Mile 5:55.69 47th (F)
2017 Yale Season Opener    Dec 9, 2017
5000 19:57.63 9th (F)
Boston University Season Opener    Dec 2, 2017
3000 11:25.23 28th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 21:22.3 178th
NEICAAA Cross Country Championship    Oct 7, 2017
5K 21:05.1 102nd
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5K 20:51.0 71st
Stony Brook University Season Opener    Sep 2, 2017
4K 15:45.7 30th
Northeast Conference Championship 2017    May 6-7, 2017
3000S 12:14.51 8th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
3000S 12:07.54 4th (F)
2017 Ocean State Invitational    Apr 15, 2017
3000 11:21.63 16th (F)
2017 Sam Howell Invitational    Apr 8, 2017
3000S 12:06.81 15th (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 5:34.15 53rd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 19:37.19 24th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 11:13.80 28th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 5:42.82 118th (F)
Boston University Multi-Team Meet    Jan 19, 2017
3000 11:28.29 16th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
Mile 5:50.73 16th (F)
Wagner Invite    Jan 6, 2017
3000 12:15.61 46th (F)
2016 Yale Season Opener    Dec 10, 2016
5000 19:52.40 8th (F)
Boston University Season Opener    Dec 3, 2016
3000 11:29.55 30th (F)
Princeton XC Invitational    Oct 15, 2016
6K 26:27.9 193rd
NEICAAA XC Championship    Oct 8, 2016
5K 21:00.7 131st
Father Leeber Invitational Women    Sep 24, 2016
3.1M 22:07.3 31st
UMass Minuteman XC Invitational    Sep 10, 2016
5K 20:45.4 92nd
St Francis Father Bede    Sep 2, 2016
5K 22:13.3 34th
Stony Brook University - Wolfie Invitational    Apr 23, 2016
3000S 12:34.98 7th (F)
Ocean State Invitational    Apr 15-16, 2016
3000 11:35.46 22nd (F)
Mark T Young Invitational    Apr 9, 2016
3000S 12:44.93 1st (F)
Central Connecticut State University Invite    Apr 2, 2016
5000 20:08.08 11th (F)
Penn Challenge    Mar 26, 2016
1500 5:33.73 40th (F)
4x400 5:08.28 8th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:46.03 142nd (F)
Boston University Mulit Team Meet    Jan 21, 2016
3000 11:28.02 10th (F)
2016 Great Dane Classic    Jan 16, 2016
4x400 4:40.17 41st (F)
34th Yale Collegiate Invitational    Jan 9, 2016
Mile 5:58.93 27th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
5000 20:32.29 17th (F)
2015 Yale Season Opener    Dec 5, 2015
3000 11:40.99 8th (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:19.1 24th
49th UAlbany XC Invite    Oct 17, 2015
5K 21:06.9 123rd
NEICAAA XC Championship    Oct 10, 2015
5K 21:36.7 202nd
1500 Meters (Outdoor)
5:34.15 2017 Mark T Young Invitational Apr 1, 2017
5:33.73 Penn Challenge Mar 26, 2016
Mile (Indoor)
5:40.54 Boston University John Thomas Terrier Classic Jan 26-27, 2018
5:55.69 Wagner Invite Jan 5, 2018
5:42.82 John Thomas Terrier Invitational Jan 27-28, 2017
5:50.73 35th Yale Collegiate Invitational (2017) Jan 14, 2017
5:46.03 John Thomas Terrier Invitational Jan 29-30, 2016
5:58.93 34th Yale Collegiate Invitational Jan 9, 2016
3000 Meters (Outdoor)
11:21.63 2017 Ocean State Invitational Apr 15, 2017
11:35.46 Ocean State Invitational Apr 15-16, 2016
3000 Meters (Indoor)
11:10.76 Boston University Multi Team Meet Jan 18, 2018
11:15.37 2018 Yale Collegiate Invitational Jan 13, 2018
11:25.23 Boston University Season Opener Dec 2, 2017
11:13.80 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
11:17.63 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
11:28.29 Boston University Multi-Team Meet Jan 19, 2017
12:15.61 Wagner Invite Jan 6, 2017
11:29.55 Boston University Season Opener Dec 3, 2016
11:28.02 Boston University Mulit Team Meet Jan 21, 2016
11:40.99 2015 Yale Season Opener Dec 5, 2015
5000 Meters (Outdoor)
19:37.19 22nd Annual Monmouth Season Opener Mar 24-25, 2017
20:08.08 Central Connecticut State University Invite Apr 2, 2016
5000 Meters (Indoor)
19:17.68 NEICAAA Indoor Track & Field Championships Feb 2-3, 2018
19:57.63 2017 Yale Season Opener Dec 9, 2017
19:52.40 2016 Yale Season Opener Dec 10, 2016
20:32.29 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
3.1 Mile (XC)
22:07.3 Father Leeber Invitational Women Sep 24, 2016
5k (XC)
21:22.3 IC4A ECAC XC Championship Nov 19, 2017
21:05.1 NEICAAA Cross Country Championship Oct 7, 2017
21:08.7 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
20:51.0 2017 UMass Minuteman XC Invitational Sep 9, 2017
21:00.7 NEICAAA XC Championship Oct 8, 2016
20:45.4 UMass Minuteman XC Invitational Sep 10, 2016
22:13.3 St Francis Father Bede Sep 2, 2016
21:19.1 IC4A/ECAC XC Championship Nov 21, 2015
21:06.9 49th UAlbany XC Invite Oct 17, 2015
21:36.7 NEICAAA XC Championship Oct 10, 2015
6k (XC)
26:27.9 Princeton XC Invitational Oct 15, 2016
3000 Steeplechase (Outdoor)
12:14.51 Northeast Conference Championship 2017 May 6-7, 2017
12:07.54 Stony Brook University - Wolfie Invitational Apr 22, 2017
12:06.81 2017 Sam Howell Invitational Apr 8, 2017
12:34.98 Stony Brook University - Wolfie Invitational Apr 23, 2016
12:44.93 Mark T Young Invitational Apr 9, 2016
4k (XC)
15:45.7 Stony Brook University Season Opener Sep 2, 2017
17:09.3 Stony Brook University Cross Country Invitational Sep 5, 2015
3.11 Mile (XC)
20:28.6 2015 Shawn M. Nassaney Memorial Invitiational Sep 12, 2015

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
5:33.73 Penn Challenge Mar 26, 2016
3000 Meters
11:35.46 Ocean State Invitational Apr 15-16, 2016
5000 Meters
20:08.08 Central Connecticut State University Invite Apr 2, 2016
3000 Steeplechase
12:34.98 Stony Brook University - Wolfie Invitational Apr 23, 2016
12:44.93 Mark T Young Invitational Apr 9, 2016
4 x 400 Relay
5:08.28 Penn Challenge Mar 26, 2016

2016 Indoors


2015 XC