College Bests

800 2:12.06 3K (XC) 10:08.6
1000 2:54.17 3.1 MILE (XC) 17:33.5
1500 4:19.11 5K (XC) 18:10.7
MILE 4:48.91 6K (XC) 21:42.9
3000 9:16.26 3.11 MILE (XC) 18:20.2
3000S 11:27.81   
Boston University Season Opener    Dec 2, 2017
3000 9:16.26 4th  (F)
15th Annual CCSU Mini Meet    Oct 20, 2017
3K 10:08.6 1st
NEICAAA Cross Country Championship    Oct 7, 2017
5K 18:20.6 10th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5K 18:10.7 43rd
NCAA Division I East Preliminary Round    May 25-27, 2017
1500 4:27.94 22nd  (P)
1500 4:22.96 21st  (P)
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
1500 4:24.16 1st  (F)
West Point Twilight    May 11, 2017
1500 4:19.11 1st  (F)
2017 America East Outdoor Championships    May 6-7, 2017
1500 4:29.59 2nd  (F)
1500 4:36.55 2nd  (P)
4x800 8:47.16 1st  (F)
2017 Larry Ellis Invitational    Apr 21-22, 2017
1500 4:23.25 10th  (F)
2017 Ocean State Invitational    Apr 15, 2017
800 2:12.06 6th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 9:40.18 2nd  (F)
4x1500 18:19.46 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
Mile 4:59.12 9th  (F)
Mile 4:49.87 2nd  (P)
America East Indoor Track & Field Championships    Feb 24-25, 2017
Mile 4:52.00 2nd  (F)
4x800 9:06.56 2nd  (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
Mile 4:48.91 23rd  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:53.66 17th  (F)
UNH vs Holy Cross    Jan 21, 2017
1000 2:54.17 2nd  (F)
4x800 9:33.88 1st  (F)
14th Annual CCSU Mini Meet    Oct 21, 2016
3K 10:52.8 44th
ISU adidas Pre Nationals    Oct 15, 2016
6K 22:59.7 250th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
5K 19:04.4 65th
2016 UNH Pre-Conference Meet    Apr 30, 2016
3000S 11:29.69 4th  (F)
George Davis Invitational    Apr 23, 2016
1500 4:41.23 5th  (F)
2016 University of New Hampshire    Apr 9, 2016
3000S 11:27.81 3rd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:41.29 37th  (F)
4x1500 18:34.27 2nd  (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
DMR 11:37.59 2nd  (F)
2016 America East Indoor Championships    Feb 19-20, 2016
800 2:15.23 4th  (F)
4x800 9:12.39 1st  (F)
DMR 11:28.56 1st  (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 4:57.48 36th  (F)
New Hampshire v Maine v Vermont    Jan 30, 2016
Mile 4:58.67 1st  (F)
4x800 9:36.70 2nd  (F)
Joe Donahue Games    Jan 22, 2016
800 2:15.85 3rd  (F)
New Hampshire vs Holy Cross    Jan 16, 2016
1000 2:56.67 2nd  (F)
4x800 9:15.98 1st  (F)
2015 America East XC Championships    Oct 31, 2015
5K 19:33.0 23rd
DI Pre-Nationals    Oct 17, 2015
6K 21:42.9 195th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:20.2 89th
UNH vs Providence vs Holy Cross    Sep 5, 2015
5K 18:35.7 10th
800 Meters (Outdoor)
2:12.06 2017 Ocean State Invitational Apr 15, 2017
800 Meters (Indoor)
2:15.23 2016 America East Indoor Championships Feb 19-20, 2016
2:15.85 Joe Donahue Games Jan 22, 2016
1000 Meters (Indoor)
2:54.17 UNH vs Holy Cross Jan 21, 2017
2:56.67 New Hampshire vs Holy Cross Jan 16, 2016
1500 Meters (Outdoor)
4:27.94 NCAA Division I East Preliminary Round May 25-27, 2017
4:22.96 NCAA Division I East Preliminary Round May 25-27, 2017
4:24.16 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
4:19.11 West Point Twilight May 11, 2017
4:29.59 2017 America East Outdoor Championships May 6-7, 2017
4:36.55 2017 America East Outdoor Championships May 6-7, 2017
4:23.25 2017 Larry Ellis Invitational Apr 21-22, 2017
4:41.23 George Davis Invitational Apr 23, 2016
4:41.29 2016 Colonial Relays Mar 31 - Apr 2, 2016
Mile (Indoor)
4:59.12 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
4:49.87 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
4:52.00 America East Indoor Track & Field Championships Feb 24-25, 2017
4:48.91 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
4:53.66 John Thomas Terrier Invitational Jan 27-28, 2017
4:57.48 David Hemery Valentine Invitational Feb 12-13, 2016
4:58.67 New Hampshire v Maine v Vermont Jan 30, 2016
3000 Meters (Outdoor)
9:40.18 2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
9:16.26 Boston University Season Opener Dec 2, 2017
3k (XC)
10:08.6 15th Annual CCSU Mini Meet Oct 20, 2017
10:52.8 14th Annual CCSU Mini Meet Oct 21, 2016
3.1 Mile (XC)
17:33.5 America East Conference CC Run Championship (UVM host) Oct 28, 2017
5k (XC)
18:20.6 NEICAAA Cross Country Championship Oct 7, 2017
18:10.7 Coast-To-Coast Battle in Beantown Sep 22, 2017
19:04.4 Coast-to-Coast Battle in Beantown Sep 16, 2016
19:33.0 2015 America East XC Championships Oct 31, 2015
19:23.8 Stony Brook University Cross Country Invitational - 2 Sep 12, 2015
18:35.7 UNH vs Providence vs Holy Cross Sep 5, 2015
6k (XC)
22:27.8 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
22:59.7 ISU adidas Pre Nationals Oct 15, 2016
22:44.1 NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
21:42.9 DI Pre-Nationals Oct 17, 2015
3000 Steeplechase (Outdoor)
11:29.69 2016 UNH Pre-Conference Meet Apr 30, 2016
11:27.81 2016 University of New Hampshire Apr 9, 2016
3.11 Mile (XC)
18:20.2 Coast to Coast Battle in Beantown Sep 25, 2015

2018 Indoors

3000 Meters
9:16.26 Boston University Season Opener Dec 2, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC

3k (XC)
10:52.8 14th Annual CCSU Mini Meet Oct 21, 2016
6k (XC)
22:59.7 ISU adidas Pre Nationals Oct 15, 2016
5k (XC)
19:04.4 Coast-to-Coast Battle in Beantown Sep 16, 2016

2016 Outdoors

1500 Meters
4:41.23 George Davis Invitational Apr 23, 2016
4:41.29 2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Steeplechase
11:29.69 2016 UNH Pre-Conference Meet Apr 30, 2016
11:27.81 2016 University of New Hampshire Apr 9, 2016
4 x 800 Relay
9:09.47 2016 America East Outdoor Track & Field Championships May 7-8, 2016
4 x 1500 Relay
18:34.27 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors


2015 XC