College Bests

800
6K (XC)
1000
4K (XC)
1500
6.15K (XC)
MILE
600 METERS (XC)
5K (XC)
6.04K (XC)
Princeton Cross Country Invitational    Oct 12, 2018
6K 23:21.0 95th
Paul Short Gold    Sep 29, 2018
6K 23:25.7 258th
Spiked Shoe    Sep 7, 2018
6K 22:55.2 58th
Monmouth University XC Kick-Off    Sep 1, 2018
4K 14:45.1 5th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
4x800 9:06.50 8th  (F)
A-10 Championships    May 5-6, 2018
1500 4:41.86 20th  (F)
4x800 9:08.34 6th  (F)
Penn Relays    Apr 26-28, 2018
4x1500 18:29.23   (F)
DMR 11:57.34   (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:37.81 32nd  (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:40.35 8th  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 4:37.19 15th  (F)
4x1500 18:56.57 3rd  (F)
Rider 5-Way    Mar 31, 2018
800 2:20.45 4th  (F)
1500 4:38.33 2nd  (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
1000 2:55.62 22nd  (P)
DMR 11:47.43 7th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
1000 2:57.39 6th  (F)
1000 2:57.64 3rd  (P)
DMR 12:04.25 8th  (F)
Villanova Invitational    Feb 3, 2018
Mile 4:56.71 10th  (F)
Penn State National    Jan 26-27, 2018
1000 2:55.61 2nd  (F)
DMR 11:56.02 4th  (F)
Penn 8-Team Select    Jan 20, 2018
Mile 5:00.65 9th  (F)
4x400 4:21.63 12th  (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
DMR 12:01.75 2nd  (F)
Wagner Invite    Jan 5, 2018
Mile 5:08.22 8th  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:20.3 15th
A10 Championships    Oct 28, 2017
5K 19:15.4 52nd
George Mason Cross Country Invitational    Sep 30, 2017
6.04K 22:41.4 6th
Rider XC Invite    Sep 15, 2017
6K 23:24.8 7th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5K 18:43.1 15th
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
1500 4:41.90 15th  (F)
Lehigh Games 2017    Apr 29, 2017
800 2:21.21 17th  (F)
Widener Invitational    Apr 21-22, 2017
1500 4:41.53 3rd  (F)
2017 Rider Invitational    Apr 8, 2017
800 2:25.55 7th  (F)
4x400 4:21.35 13th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
1500 4:49.05 57th  (F)
4x1500 20:14.15 19th  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:53.61 13th  (F)
4x800 10:28.29 4th  (F)
Fastrack Last Chance    Feb 25, 2017
800 2:24.84 20th  (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
1000 3:07.57 22nd  (P)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 5:25.79 6th  (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3-4, 2017
1000 3:07.11 10th  (F)
DMR 12:54.16 7th  (F)
Penn 8-Team Select    Jan 21, 2017
Mile 5:29.95 29th  (F)
Wagner Invite    Jan 6, 2017
Mile 5:33.14 39th  (F)
Paul Short - Open    Oct 1, 2016
6K 25:52.3 291st
Rider XC Invite    Sep 16, 2016
6.15K 26:05.8 97th
Cornell vs St Joseph's    Sep 10, 2016
6K 25:37.4 32nd
Georgetown vs St Joseph's    Sep 10, 2016
6K 25:37.4 21st
Penn State vs St Joseph    Sep 10, 2016
6K 25:37.4 27th
Rutgers vs St Joseph's    Sep 10, 2016
600m 25:37.4 22nd
St Joseph's vs Princeton    Sep 10, 2016
6K 25:37.4 14th
St Joseph's vs Syracuse    Sep 10, 2016
6K 25:37.4 23rd
St Joseph's vs West Virginia    Sep 10, 2016
6K 25:37.4 19th
2016 Lehigh Games    Apr 29-30, 2016
1500 5:10.74 24th  (F)
Rider Invite    Apr 9, 2016
800 2:32.62 12th  (F)
4x400 4:28.28 5th  (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 5:02.11 22nd  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 5:29.42 11th  (F)
DMR 13:39.42 6th  (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
Mile 5:30.55 15th  (F)
DMR 12:38.87 6th  (F)
2016 Collegeville Classic    Jan 22, 2016
Mile 5:27.70 5th  (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 2:31.75 19th  (F)
DMR 13:07.94 5th  (F)
Princeton Women's Triangular    Jan 8, 2016
Mile 5:35.23 13th  (F)
4x400 4:23.98 9th  (F)
4x800 10:04.69 1st  (F)
4x800 10:46.44 3rd  (F)
4x800 10:04.69 1st  (F)
4x800 10:46.44 3rd  (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5K 21:30.7 28th
2015 Leopard Invitational    Oct 17, 2015
6K 25:46.4 32nd
Lehigh Paul Short Run    Oct 2, 2015
6K 24:39.7 142nd
Big 5 Cross Country Invitational    Sep 11, 2015
4K 16:42.4 51st
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5K 20:43.0 32nd
800 Meters (Outdoor)
Top↑
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 8, 2017
Rider Invite Apr 9, 2016
800 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 25, 2017
Lehigh Angry Birds 2016 Jan 16, 2016
1000 Meters (Indoor)
Top↑
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
1500 Meters (Outdoor)
Top↑
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
2018 Colonial Relays Apr 5-7, 2018
Rider 5-Way Mar 31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
2016 Lehigh Games Apr 29-30, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Villanova Invitational Feb 3, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Penn 8-Team Select Jan 21, 2017
Wagner Invite Jan 6, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
12th Annual Giegengack Invitational Feb 5-6, 2016
2016 Collegeville Classic Jan 22, 2016
Princeton Women's Triangular Jan 8, 2016
5k (XC)
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
IC4A/ECAC XC Championship Nov 21, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Spiked Shoe Sep 7, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Rider XC Invite Sep 15, 2017
Paul Short - Open Oct 1, 2016
Cornell vs St Joseph's Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Penn State vs St Joseph Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
St Joseph's vs West Virginia Sep 10, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
4k (XC)
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
Big 5 Cross Country Invitational Sep 11, 2015
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016
600 Meters (XC)
Top↑
Rutgers vs St Joseph's Sep 10, 2016
6.04k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2018 XC

2018 Outdoors

800 Meters
Rider 5-Way Mar 31, 2018
1500 Meters
A-10 Championships May 5-6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
2018 Colonial Relays Apr 5-7, 2018
Rider 5-Way Mar 31, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5-6, 2018
4 x 1500 Relay
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5-7, 2018
Distance Medley Relay
Penn Relays Apr 26-28, 2018

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 8, 2017
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay
2017 Rider Invitational Apr 8, 2017
4 x 800 Relay
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 1500 Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

800 Meters
Rider Invite Apr 9, 2016
1500 Meters
2016 Lehigh Games Apr 29-30, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
4 x 400 Relay
Rider Invite Apr 9, 2016

2016 Indoors

2015 XC

800 Meters (Outdoor)
2018  
Mar 31, 2018
2017  
Apr 29, 2017
2016  
Apr 9, 2016
800 Meters (Indoor)
2017  
Feb 25, 2017
2016  
Jan 16, 2016
1000 Meters (Indoor)
2018  
Jan 26-27, 2018
2017  
1500 Meters (Outdoor)
2018  
Apr 5-7, 2018
2017  
Apr 21-22, 2017
2016  
Mile (Indoor)
2018  
Feb 3, 2018
2017  
2016  
Jan 22, 2016
5k (XC)
2018  
2017  
2015  
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2018  
2015  
6.15k (XC)
2016  
600 Meters (XC)
2016  
6.04k (XC)
2017