College Bests

800 1000
1500 MILE
4K (XC) 5K (XC)
6K (XC) 600 METERS (XC)
IC4A/ECAC Outdoor Track & Field Championships    May 11-12, 2019
4x800 9:26.85 10th (F)
Atlantic 10 Outdoor Track & Field Championships    May 4- 5, 2019
1500 4:38.74 12th (F)
4x800 9:22.85 8th (F)
125th Penn Relays    Apr 25-27, 2019
4x800 9:36.26
DMR 12:06.79
Bison Outdoor Classic    Apr 13-14, 2019
1500 4:38.33 49th (F)
2019 Colonial Relays    Apr 4- 6, 2019
1500 4:39.45 8th (F)
4x1500 19:12.28 5th (F)
Rider 5-Way    Mar 30, 2019
800 2:21.86 3rd (F)
4x400 4:29.28 9th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 1- 3, 2019
DMR 11:53.59 11th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 23-24, 2019
Mile 5:20.17 27th (F)
DMR 12:13.59 10th (F)
Fastrack Last Chance    Feb 15, 2019
1000 2:58.49 7th (F)
4x800 9:40.34 4th (F)
Fastrack National Invite    Feb 8, 2019
800 2:19.79 5th (F)
Villanova Invitational    Feb 2, 2019
Mile 5:07.00 11th (F)
Penn State National    Jan 25-26, 2019
1000 3:00.31 13th (F)
Penn 8-Team Select    Jan 19, 2019
Mile 5:00.26 12th (F)
4x400 4:19.92 15th (F)
Angry Birds Challenge    Jan 12, 2019
800 2:22.22 8th (F)
DMR 12:30.44 3rd (F)
Wagner College Invitational    Jan 4, 2019
Mile 5:09.62 7th (F)
Princeton Cross Country Invitational    Oct 12, 2018
6k 23:21.0 95th
Paul Short Gold    Sep 29, 2018
6k 23:25.7 258th
Spiked Shoe    Sep 7, 2018
6k 22:55.2 58th
Monmouth University XC Kick-Off    Sep 1, 2018
4k 14:45.1 5th
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
4x800 9:06.50 8th (F)
A-10 Championships    May 5- 6, 2018
1500 4:41.86 20th (F)
4x800 9:08.34 6th (F)
Penn Relays    Apr 26-28, 2018
4x1500 18:29.23
DMR 11:57.34
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 4:37.81 32nd (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:40.35 8th (F)
2018 Colonial Relays    Apr 5- 7, 2018
1500 4:37.19 15th (F)
4x1500 18:56.57 3rd (F)
Rider 5-Way    Mar 31, 2018
800 2:20.45 4th (F)
1500 4:38.33 2nd (F)
2018 ECAC-IC4A Indoor Championships    Mar 2, 2018
1000 2:55.62 22nd (P)
DMR 11:47.43 7th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 17-18, 2018
1000 2:57.39 6th (F)
1000 2:57.64 3rd (P)
DMR 12:04.25 8th (F)
Villanova Invitational    Feb 3, 2018
Mile 4:56.71 10th (F)
Penn State National    Jan 26-27, 2018
1000 2:55.61 2nd (F)
DMR 11:56.02 4th (F)
Penn 8-Team Select    Jan 20, 2018
Mile 5:00.65 9th (F)
4x400 4:21.63 12th (F)
Lehigh Angry Birds Challenge    Jan 13, 2018
DMR 12:01.75 2nd (F)
Wagner Invite    Jan 5, 2018
Mile 5:08.22 8th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5k 18:20.3 15th
A10 Championships    Oct 28, 2017
5k 19:15.4 52nd
George Mason Cross Country Invitational    Sep 30, 2017
6.04k 22:41.4 6th
Rider XC Invite    Sep 15, 2017
6k 23:24.8 7th
Rider/TCNJ/St. Joseph's/Penn    Sep 2, 2017
5k 18:43.1 15th
Atlantic 10 Outdoor Track & Field Championships    May 6- 7, 2017
1500 4:41.90 15th (F)
Lehigh Games 2017    Apr 29, 2017
800 2:21.21 17th (F)
4x400 DNS
Widener Invitational    Apr 21-22, 2017
1500 4:41.53 3rd (F)
2017 Rider Invitational    Apr 8, 2017
800 2:25.55 7th (F)
4x400 4:21.35 13th (F)
2017 Colonial Relays    Mar 30-Apr 1, 2017
1500 4:49.05 57th (F)
4x1500 20:14.15 19th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 4:53.61 13th (F)
4x800 10:28.29 4th (F)
Fastrack Last Chance    Feb 25, 2017
800 2:24.84 20th (F)
Atlantic 10 Indoor Track & Field Championships    Feb 18-19, 2017
1000 3:07.57 22nd (P)
Monmouth Winter Collegiate Invitational    Feb 10-11, 2017
Mile 5:25.79 6th (F)
13th Annual Giegengack Invitational (Yale University)    Feb 3- 4, 2017
1000 3:07.11 10th (F)
DMR 12:54.16 7th (F)
Penn 8-Team Select    Jan 21, 2017
Mile 5:29.95 29th (F)
Wagner Invite    Jan 6, 2017
Mile 5:33.14 39th (F)
Paul Short - Open    Oct 1, 2016
6k 25:52.3 291st
Rider XC Invite    Sep 16, 2016
6.15k 26:05.8 97th
Penn State vs St Joseph    Sep 10, 2016
6k 25:37.4 27th
St Joseph's vs Princeton    Sep 10, 2016
6k 25:37.4 14th
St Joseph's vs West Virginia    Sep 10, 2016
6k 25:37.4 19th
St Joseph's vs Syracuse    Sep 10, 2016
6k 25:37.4 23rd
Rutgers vs St Joseph's    Sep 10, 2016
600m 25:37.4 22nd
Georgetown vs St Joseph's    Sep 10, 2016
6k 25:37.4 21st
Cornell vs St Joseph's    Sep 10, 2016
6k 25:37.4 32nd
2016 Lehigh Games    Apr 29-30, 2016
1500 5:10.74 24th (F)
Rider Invite    Apr 9, 2016
800 2:32.62 12th (F)
4x400 4:28.28 5th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
1500 5:02.11 22nd (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 5:29.42 11th (F)
DMR 13:39.42 6th (F)
12th Annual Giegengack Invitational    Feb 5- 6, 2016
Mile 5:30.55 15th (F)
DMR 12:38.87 6th (F)
2016 Collegeville Classic    Jan 22, 2016
Mile 5:27.70 5th (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 2:31.75 19th (F)
DMR 13:07.94 5th (F)
Princeton Women's Triangular    Jan 8, 2016
Mile 5:35.23 13th (F)
4x800 10:46.44 3rd (F)
IC4A/ECAC XC Championship    Nov 21, 2015
5k 21:30.7 28th
2015 Leopard Invitational    Oct 17, 2015
6k 25:46.4 32nd
Lehigh Paul Short Run    Oct 2, 2015
6k 24:39.7 142nd
Big 5 Cross Country Invitational    Sep 11, 2015
4k 16:42.4 51st
TCNJ/Rider/St. Joe's/Mercer    Sep 5, 2015
5k 20:43.0 32nd
800 Meters (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
Rider 5-Way Mar 31, 2018
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 8, 2017
Rider Invite Apr 9, 2016
800 Meters (Indoor)
Top↑
Fastrack National Invite Feb 8, 2019
Angry Birds Challenge Jan 12, 2019
Fastrack Last Chance Feb 25, 2017
Lehigh Angry Birds 2016 Jan 16, 2016
1000 Meters (Indoor)
Top↑
Fastrack Last Chance Feb 15, 2019
Penn State National Jan 25-26, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
Atlantic 10 Indoor Track & Field Championships Feb 18-19, 2017
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
1500 Meters (Outdoor)
Top↑
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic Apr 13-14, 2019
2019 Colonial Relays Apr 4- 6, 2019
A-10 Championships May 5- 6, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Temple Owls Invitational Apr 13, 2018
2018 Colonial Relays Apr 5- 7, 2018
Rider 5-Way Mar 31, 2018
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational Apr 21-22, 2017
2017 Colonial Relays Mar 30-Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
2016 Lehigh Games Apr 29-30, 2016
21st Annual Monmouth Season Opener Mar 25-26, 2016
Mile (Indoor)
Top↑
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Villanova Invitational Feb 2, 2019
Penn 8-Team Select Jan 19, 2019
Wagner College Invitational Jan 4, 2019
Villanova Invitational Feb 3, 2018
Penn 8-Team Select Jan 20, 2018
Wagner Invite Jan 5, 2018
Monmouth Winter Collegiate Invitational Feb 10-11, 2017
Penn 8-Team Select Jan 21, 2017
Wagner Invite Jan 6, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
12th Annual Giegengack Invitational Feb 5- 6, 2016
2016 Collegeville Classic Jan 22, 2016
Princeton Women's Triangular Jan 8, 2016
4 x 400 Relay (Outdoor)
Top↑
Rider 5-Way Mar 30, 2019
DNS
Lehigh Games 2017 Apr 29, 2017
2017 Rider Invitational Apr 8, 2017
Rider Invite Apr 9, 2016
4 x 400 Relay (Indoor)
Top↑
Penn 8-Team Select Jan 19, 2019
Penn 8-Team Select Jan 20, 2018
4 x 800 Relay (Outdoor)
Top↑
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays Apr 25-27, 2019
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 800 Relay (Indoor)
Top↑
Fastrack Last Chance Feb 15, 2019
Princeton Women's Triangular Jan 8, 2016
4 x 1500 Relay (Outdoor)
Top↑
2019 Colonial Relays Apr 4- 6, 2019
Penn Relays Apr 26-28, 2018
2018 Colonial Relays Apr 5- 7, 2018
2017 Colonial Relays Mar 30-Apr 1, 2017
Distance Medley Relay (Outdoor)
Top↑
125th Penn Relays Apr 25-27, 2019
Penn Relays Apr 26-28, 2018
Distance Medley Relay (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships Mar 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships Feb 23-24, 2019
Angry Birds Challenge Jan 12, 2019
2018 ECAC-IC4A Indoor Championships Mar 2, 2018
Atlantic 10 Indoor Track & Field Championships Feb 17-18, 2018
Penn State National Jan 26-27, 2018
Lehigh Angry Birds Challenge Jan 13, 2018
13th Annual Giegengack Invitational (Yale University) Feb 3- 4, 2017
Monmouth University Winter Collegiate Open Feb 13, 2016
12th Annual Giegengack Invitational Feb 5- 6, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
4k
Top↑
Monmouth University XC Kick-Off Sep 1, 2018
Big 5 Cross Country Invitational Sep 11, 2015
5k
Top↑
Atlantic 10 Cross Country Championships Oct 27, 2018
IC4A ECAC XC Championship Nov 19, 2017
A10 Championships Oct 28, 2017
Rider/TCNJ/St. Joseph's/Penn Sep 2, 2017
IC4A/ECAC XC Championship Nov 21, 2015
TCNJ/Rider/St. Joe's/Mercer Sep 5, 2015
6k
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 9, 2018
Princeton Cross Country Invitational Oct 12, 2018
Paul Short Gold Sep 29, 2018
Spiked Shoe Sep 7, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Rider XC Invite Sep 15, 2017
Paul Short - Open Oct 1, 2016
Penn State vs St Joseph Sep 10, 2016
St Joseph's vs Princeton Sep 10, 2016
St Joseph's vs West Virginia Sep 10, 2016
St Joseph's vs Syracuse Sep 10, 2016
Georgetown vs St Joseph's Sep 10, 2016
Cornell vs St Joseph's Sep 10, 2016
2015 Leopard Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 2, 2015
Iona College Paddy Doyle Meet of Champions Sep 19, 2015
6.04k
Top↑
George Mason Cross Country Invitational Sep 30, 2017
6.15k
Top↑
Rider XC Invite Sep 16, 2016
600 Meters
Top↑
Rutgers vs St Joseph's Sep 10, 2016

2019 Outdoors

800 Meters
Rider 5-Way March 30, 2019
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
Bison Outdoor Classic April 13-14, 2019
2019 Colonial Relays April 4- 6, 2019
4 x 400 Relay
Rider 5-Way March 30, 2019
4 x 800 Relay
IC4A/ECAC Outdoor Track & Field Championships May 11-12, 2019
Atlantic 10 Outdoor Track & Field Championships May 4- 5, 2019
125th Penn Relays April 25-27, 2019
4 x 1500 Relay
2019 Colonial Relays April 4- 6, 2019
Distance Medley Relay
125th Penn Relays April 25-27, 2019

2019 Indoors

800 Meters
Fastrack National Invite February 8, 2019
Angry Birds Challenge January 12, 2019
1000 Meters
Fastrack Last Chance February 15, 2019
Penn State National January 25-26, 2019
Mile
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Villanova Invitational February 2, 2019
Penn 8-Team Select January 19, 2019
Wagner College Invitational January 4, 2019
4 x 400 Relay
Penn 8-Team Select January 19, 2019
4 x 800 Relay
Fastrack Last Chance February 15, 2019
Distance Medley Relay
IC4A/ECAC Indoor Track & Field Championships March 1- 3, 2019
Atlantic 10 Indoor Track & Field Championships February 23-24, 2019
Angry Birds Challenge January 12, 2019

2018 XC

2018 Outdoors

800 Meters
Rider 5-Way March 31, 2018
1500 Meters
A-10 Championships May 5- 6, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Temple Owls Invitational April 13, 2018
2018 Colonial Relays April 5- 7, 2018
Rider 5-Way March 31, 2018
4 x 800 Relay
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
A-10 Championships May 5- 6, 2018
4 x 1500 Relay
Penn Relays April 26-28, 2018
2018 Colonial Relays April 5- 7, 2018
Distance Medley Relay
Penn Relays April 26-28, 2018

2018 Indoors

1000 Meters
2018 ECAC-IC4A Indoor Championships March 2, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Penn State National January 26-27, 2018
Mile
Villanova Invitational February 3, 2018
Penn 8-Team Select January 20, 2018
Wagner Invite January 5, 2018
4 x 400 Relay
Penn 8-Team Select January 20, 2018
Distance Medley Relay
2018 ECAC-IC4A Indoor Championships March 2, 2018
Atlantic 10 Indoor Track & Field Championships February 17-18, 2018
Penn State National January 26-27, 2018
Lehigh Angry Birds Challenge January 13, 2018

2017 XC

2017 Outdoors

800 Meters
Lehigh Games 2017 April 29, 2017
2017 Rider Invitational April 8, 2017
1500 Meters
Atlantic 10 Outdoor Track & Field Championships May 6- 7, 2017
Widener Invitational April 21-22, 2017
2017 Colonial Relays March 30-April 1, 2017
22nd Annual Monmouth Season Opener March 24-25, 2017
4 x 400 Relay
DNS
Lehigh Games 2017 April 29, 2017
2017 Rider Invitational April 8, 2017
4 x 800 Relay
22nd Annual Monmouth Season Opener March 24-25, 2017
4 x 1500 Relay
2017 Colonial Relays March 30-April 1, 2017

2017 Indoors

800 Meters
Fastrack Last Chance February 25, 2017
1000 Meters
Atlantic 10 Indoor Track & Field Championships February 18-19, 2017
13th Annual Giegengack Invitational (Yale University) February 3- 4, 2017
Mile
Monmouth Winter Collegiate Invitational February 10-11, 2017
Penn 8-Team Select January 21, 2017
Wagner Invite January 6, 2017
Distance Medley Relay
13th Annual Giegengack Invitational (Yale University) February 3- 4, 2017

2016 XC

6k
Paul Short - Open October 1, 2016
Penn State vs St Joseph September 10, 2016
St Joseph's vs Princeton September 10, 2016
St Joseph's vs West Virginia September 10, 2016
St Joseph's vs Syracuse September 10, 2016
Georgetown vs St Joseph's September 10, 2016
Cornell vs St Joseph's September 10, 2016
6.15k
Rider XC Invite September 16, 2016
600 Meters
Rutgers vs St Joseph's September 10, 2016

2016 Outdoors

800 Meters
Rider Invite April 9, 2016
1500 Meters
2016 Lehigh Games April 29-30, 2016
21st Annual Monmouth Season Opener March 25-26, 2016
4 x 400 Relay
Rider Invite April 9, 2016

2016 Indoors

2015 XC

800 Meters (Outdoors)
2019  
(Mar 30, 2019)
2018  
(Mar 31, 2018)
2017  
(Apr 29, 2017)
2016  
(Apr 9, 2016)
1500 Meters (Outdoors)
2019  
(Apr 13-14, 2019)
2018  
(Apr 5- 7, 2018)
2017  
(Apr 21-22, 2017)
2016  
(Mar 25-26, 2016)
800 Meters (Indoors)
2019  
(Feb 8, 2019)
2017  
(Feb 25, 2017)
2016  
(Jan 16, 2016)
1000 Meters (Indoors)
2019  
(Feb 15, 2019)
2018  
(Jan 26-27, 2018)
2017  
Mile (Indoors)
2019  
(Jan 19, 2019)
2018  
(Feb 3, 2018)
2017  
2016  
(Jan 22, 2016)
4k (XC)
2018  
2015  
5k (XC)
2018  
2017  
Nov 19, 2017
2015  
6k (XC)
2018  
Sep 7, 2018
2017  
2016  
Sep 10, 2016
2015  
Oct 2, 2015
6.04k (XC)
2017  
6.15k (XC)
2016  
Sep 16, 2016
600 Meters (XC)
2016  
Sep 10, 2016