College Bests

200
28.58 (1.1)
400H
400
JT
  40' 2"
800
5K (XC)
1000
6K (XC)
1500
4K (XC)
MILE
3.73 MILE (XC)
ECAC DIII Outdoor Track & Field Championship    May 15-16, 2019
800 2:25.81 2nd  (F)
4x400 4:13.34 3rd  (F)
CUNYAC Outdoor Track & Field Championships    May 12, 2019
800 2:29.71 1st  (F)
1500 5:20.72 2nd  (F)
400H 1:13.00 3rd  (F)
4x400 4:30.83 2nd  (F)
2019 Tom Farrell Classic    May 4, 2019
800 2:25.44 4th  (F)
1500 5:10.69 5th  (F)
4x400 4:21.15 2nd  (F)
Queensborough Relays    Apr 12-13, 2019
400 1:04.06 4th  (F)
400H 1:09.99 2nd  (F)
TCNJ Invitational    Apr 5-6, 2019
800 2:31.68 25th  (F)
400H 1:09.94 8th  (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
800 2:27.40 20th  (F)
St. Joseph's College Spring Opener    Mar 23, 2019
200 29.89 8th  (F)
1500 5:27.74 2nd  (F)
ECAC DIII Indoor Track & Field Championship    Mar 1-2, 2019
800 2:24.87 6th  (F)
CUNYAC Indoor Track & Field Championships    Feb 24, 2019
800 2:29.29 2nd  (F)
Mile 5:51.85 2nd  (F)
4x400 4:21.28 2nd  (F)
Princeton Indoor Invitational    Feb 16, 2019
200 29.36 26th  (F)
800 2:25.83 4th  (F)
4x400 4:44.02 3rd  (F)
20th Annual DeSchriver Invitational    Feb 2, 2019
200 29.71 17th  (F)
800 2:30.74 4th  (F)
NYC Gotham Cup    Jan 18, 2019
200 28.90 49th  (F)
400 1:02.85 56th  (F)
2019 TCNJ Lions Indoor Invitational    Jan 12, 2019
800 2:29.58 8th  (F)
2018 TCNJ Indoor Open    Dec 1, 2018
Mile 5:42.78 10th  (F)
DeSales Invitational    Oct 6, 2018
6K 25:42.2 67th
St. Mary College Invitational    Sep 29, 2018
6K 27:36.7 13th
Queensborough XC Invitation    Sep 16, 2018
5K 22:42.9 14th
2018 CUNYAC Outdoor Track & Field Championships    May 13, 2018
800 2:28.70 1st  (F)
400H 1:12.61 2nd  (F)
4x400 4:17.77 2nd  (F)
Vassar Brewer's Invitational    Apr 21, 2018
800 2:27.28 4th  (F)
4x400 4:20.09 3rd  (F)
JT 12.24m 40' 2" 14th  (F)
Queensborough Relays    Apr 14, 2018
400H 1:10.21 3rd  (F)
2018 TCNJ Invite    Apr 6-8, 2018
800 2:31.57 10th  (F)
400H 1:12.14 8th  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
200 28.90 (0.4) 28th  (F)
400 1:02.65 13th  (F)
4x800 10:03.53 4th  (F)
ECAC DIII Indoor Track & Field Championship    Mar 2-3, 2018
4x800 9:51.08 1st  (F)
DMR 12:45.99 1st  (F)
CUNYAC Indoor Track & Field Championships    Feb 25, 2018
400 1:03.22 4th  (F)
4x400 4:12.48 1st  (F)
DMR 14:24.39 1st  (F)
Armory Last Chance    Feb 23, 2018
DMR 12:47.90 1st  (F)
Princeton Indoor Invitational    Feb 17, 2018
800 2:29.61 12th  (F)
2018 Frank Colden Invitational    Feb 3, 2018
200 29.19 20th  (F)
400 1:04.33 15th  (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:26.88 6th  (F)
4x400 4:19.36 8th  (F)
Spartan Invite 2018    Jan 12, 2018
400 1:04.98   (F)
4x800 10:06.94   (F)
Seahawk Shootout    Dec 8, 2017
1000 3:15.26 5th  (F)
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 25:05.9 156th
DeSales University Invitational    Oct 7, 2017
6K 26:35.3 85th
Paul Short White    Sep 29, 2017
6K 25:06.7 115th
Queensborough CC XC Invitational    Sep 17, 2017
5K 21:58.9 15th
Marist Invitational    Sep 2, 2017
5K 21:30.0 40th
CUNYAC Outdoor Track & Field Championships    May 14, 2017
800 2:37.92 3rd  (F)
1500 5:27.91 2nd  (F)
400H 1:12.31 2nd  (F)
4x400 4:17.01 1st  (F)
2017 Tom Farrell Classic    May 6, 2017
800 2:32.44 9th  (F)
400H 1:12.17 3rd  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
400 1:05.91 21st  (F)
4x400 4:20.47 8th  (F)
St. Joseph's Spring Opener    Mar 25, 2017
1500 5:14.56 2nd  (F)
4x800 10:31.07 1st  (F)
ECAC DIII Indoor Track & Field Championship    Mar 3-4, 2017
DMR 13:00.40 16th  (F)
CUNYAC Indoor Track & Field Championships    Feb 26, 2017
800 2:31.33 3rd  (F)
Mile 5:53.26 2nd  (F)
4x400 4:40.05 4th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
200 29.73 53rd  (F)
800 2:30.87 14th  (F)
4x400 4:41.45 8th  (F)
Wesleyan University Invitational    Feb 4, 2017
1000 3:14.28 6th  (F)
4x800 10:17.72 3rd  (F)
2017 Collegeville Classic    Jan 21, 2017
Mile 5:48.67 17th  (F)
DMR 13:08.96 2nd  (F)
Ramapo College Season Opener    Jan 13, 2017
1000 3:14.63 3rd  (F)
4x400 4:22.26 14th  (F)
Wagner Invite    Jan 6, 2017
800 2:34.70 33rd  (F)
Mile 5:44.00 48th  (F)
Rowan University Border Battle    Oct 15, 2016
6K 25:04.8 280th
Paul Short - White    Oct 1, 2016
6K 25:30.0 146th
Bard College Invitational    Sep 17, 2016
5K 20:26.2 23rd
Vassar Ron Stonitsch Invitational 2016    Sep 10, 2016
5K 22:37.3 118th
CUNYAC Outdoor Track & Field Championships    May 14, 2016
200 28.58 (1.1) 10th  (F)
800 2:30.32 1st  (F)
1500 5:31.90 2nd  (F)
4x400 4:22.69 3rd  (F)
11th Annual All-American Invitational/Open Meet    Apr 23, 2016
800 2:33.31 23rd  (F)
1500 5:15.84 14th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
200 28.81 (-0.3) 18th  (F)
400 1:03.52 10th  (F)
OSPREY OPEN    Apr 8-9, 2016
1500 5:21.46 8th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
800 2:30.83 17th  (F)
4x400 4:28.15 7th  (F)
St. Joseph's Spring Opener    Mar 26, 2016
800 2:34.58 1st  (F)
CUNYAC Indoor Track & Field Championships    Feb 28, 2016
800 2:35.40 4th  (F)
Mile 5:56.46 3rd  (F)
DMR 14:28.64 2nd  (F)
Molloy College Lions Invite    Feb 12, 2016
Mile 5:52.71 16th  (F)
4x800 10:42.99 3rd  (F)
Wesleyan T&F Invitational 2    Feb 6, 2016
4x800 10:37.09 2nd  (F)
Ramapo College Indoor Select    Jan 30, 2016
400 1:03.83 18th  (F)
4x400 4:36.20 19th  (F)
34th Yale Collegiate Invitational    Jan 9, 2016
800 2:34.14 16th  (F)
DMR 14:15.70 9th  (F)
Seahawk Shootout    Dec 11, 2015
800 2:34.09 14th  (F)
Mile 5:54.32 9th  (F)
4x400 4:27.03 6th  (F)
ECAC Division III Championship    Nov 7, 2015
6K 26:25.4 137th
CUNYAC Cross Country Championships    Oct 25, 2015
6K 27:21.6 7th
2015 CCNY XC Collegiate Classic    Oct 11, 2015
3.73M 27:16.8 29th
LIU Post Cross Country Invitational    Sep 19, 2015
5K 22:50.4 59th
Vassar Ron Stonitsch    Sep 5, 2015
5K 23:24.3 79th
200 Meters (Outdoor)
Top↑
St. Joseph's College Spring Opener Mar 23, 2019
28.90 (0.4)
Ramapo College Track & Field Invitational Mar 30-31, 2018
28.58 (1.1)
CUNYAC Outdoor Track & Field Championships May 14, 2016
28.81 (-0.3)
The Coach Omeltchenko Invitational Apr 17, 2016
200 Meters (Indoor)
Top↑
Princeton Indoor Invitational Feb 16, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
NYC Gotham Cup Jan 18, 2019
2018 Frank Colden Invitational Feb 3, 2018
St. Joseph's Winter Invitational Feb 11, 2017
400 Meters (Outdoor)
Top↑
Queensborough Relays Apr 12-13, 2019
Ramapo College Track & Field Invitational Mar 30-31, 2018
12th Annual All-American Invitational/Open Meet Apr 22, 2017
The Coach Omeltchenko Invitational Apr 17, 2016
400 Meters (Indoor)
Top↑
NYC Gotham Cup Jan 18, 2019
CUNYAC Indoor Track & Field Championships Feb 25, 2018
2018 Frank Colden Invitational Feb 3, 2018
Spartan Invite 2018 Jan 12, 2018
Ramapo College Indoor Select Jan 30, 2016
800 Meters (Outdoor)
Top↑
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
TCNJ Invitational Apr 5-6, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Vassar Brewer's Invitational Apr 21, 2018
2018 TCNJ Invite Apr 6-8, 2018
CUNYAC Outdoor Track & Field Championships May 14, 2017
2017 Tom Farrell Classic May 6, 2017
CUNYAC Outdoor Track & Field Championships May 14, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
St. Joseph's Spring Opener Mar 26, 2016
800 Meters (Indoor)
Top↑
ECAC DIII Indoor Track & Field Championship Mar 1-2, 2019
CUNYAC Indoor Track & Field Championships Feb 24, 2019
Princeton Indoor Invitational Feb 16, 2019
20th Annual DeSchriver Invitational Feb 2, 2019
2019 TCNJ Lions Indoor Invitational Jan 12, 2019
Princeton Indoor Invitational Feb 17, 2018
Ramapo College Season Opener Jan 19, 2018
CUNYAC Indoor Track & Field Championships Feb 26, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Wagner Invite Jan 6, 2017
CUNYAC Indoor Track & Field Championships Feb 28, 2016
34th Yale Collegiate Invitational Jan 9, 2016
Seahawk Shootout Dec 11, 2015
1000 Meters (Indoor)
Top↑
Seahawk Shootout Dec 8, 2017
Wesleyan University Invitational Feb 4, 2017
Ramapo College Season Opener Jan 13, 2017
1500 Meters (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
St. Joseph's College Spring Opener Mar 23, 2019
CUNYAC Outdoor Track & Field Championships May 14, 2017
St. Joseph's Spring Opener Mar 25, 2017
CUNYAC Outdoor Track & Field Championships May 14, 2016
11th Annual All-American Invitational/Open Meet Apr 23, 2016
OSPREY OPEN Apr 8-9, 2016
Mile (Indoor)
Top↑
CUNYAC Indoor Track & Field Championships Feb 24, 2019
2018 TCNJ Indoor Open Dec 1, 2018
CUNYAC Indoor Track & Field Championships Feb 26, 2017
2017 Collegeville Classic Jan 21, 2017
Wagner Invite Jan 6, 2017
CUNYAC Indoor Track & Field Championships Feb 28, 2016
Molloy College Lions Invite Feb 12, 2016
Seahawk Shootout Dec 11, 2015
5k (XC)
Top↑
Queensborough XC Invitation Sep 16, 2018
Queensborough CC XC Invitational Sep 17, 2017
Marist Invitational Sep 2, 2017
Bard College Invitational Sep 17, 2016
Vassar Ron Stonitsch Invitational 2016 Sep 10, 2016
Mount Saint Mary College Invitational Oct 3, 2015
LIU Post Cross Country Invitational Sep 19, 2015
Fordham University Fiasco XC Invational Sep 12, 2015
Vassar Ron Stonitsch Sep 5, 2015
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 CUNYAC Cross Country Championships Oct 28, 2018
DeSales Invitational Oct 6, 2018
St. Mary College Invitational Sep 29, 2018
2017 CUNYAC Cross Country Championships Oct 29, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
DeSales University Invitational Oct 7, 2017
Paul Short White Sep 29, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 CUNYAC Men's & Women's Cross Country Championships Oct 30, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - White Oct 1, 2016
ECAC Division III Championship Nov 7, 2015
CUNYAC Cross Country Championships Oct 25, 2015
400 Hurdles (Outdoor)
Top↑
CUNYAC Outdoor Track & Field Championships May 12, 2019
Queensborough Relays Apr 12-13, 2019
TCNJ Invitational Apr 5-6, 2019
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Queensborough Relays Apr 14, 2018
2018 TCNJ Invite Apr 6-8, 2018
CUNYAC Outdoor Track & Field Championships May 14, 2017
2017 Tom Farrell Classic May 6, 2017
Javelin (Outdoor)
Top↑
  40' 2"  
Vassar Brewer's Invitational Apr 21, 2018
4k (XC)
Top↑
Stony Brook University Cross Country Season Opener Sep 1, 2018
3.73 Mile (XC)
Top↑
2015 CCNY XC Collegiate Classic Oct 11, 2015

2019 Outdoors

200 Meters
St. Joseph's College Spring Opener Mar 23, 2019
400 Meters
Queensborough Relays Apr 12-13, 2019
800 Meters
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
TCNJ Invitational Apr 5-6, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
1500 Meters
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
St. Joseph's College Spring Opener Mar 23, 2019
400 Hurdles
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019
Queensborough Relays Apr 12-13, 2019
Queensborough Relays Apr 12-13, 2019
TCNJ Invitational Apr 5-6, 2019
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championship May 15-16, 2019
CUNYAC Outdoor Track & Field Championships May 12, 2019
2019 Tom Farrell Classic May 4, 2019

2019 Indoors

2018 XC

2018 Outdoors

200 Meters
28.90 (0.4)
Ramapo College Track & Field Invitational Mar 30-31, 2018
400 Meters
Ramapo College Track & Field Invitational Mar 30-31, 2018
800 Meters
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Vassar Brewer's Invitational Apr 21, 2018
2018 TCNJ Invite Apr 6-8, 2018
400 Hurdles
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Vassar Brewer's Invitational Apr 21, 2018
Queensborough Relays Apr 14, 2018
2018 TCNJ Invite Apr 6-8, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
4 x 400 Relay
2018 CUNYAC Outdoor Track & Field Championships May 13, 2018
Vassar Brewer's Invitational Apr 21, 2018
4 x 800 Relay
ECAC Division III Outdoor Track & Field Championships May 16, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
Javelin
  40' 2"
Vassar Brewer's Invitational Apr 21, 2018

2018 Indoors

200 Meters
2018 Frank Colden Invitational Feb 3, 2018
400 Meters
CUNYAC Indoor Track & Field Championships Feb 25, 2018
2018 Frank Colden Invitational Feb 3, 2018
Spartan Invite 2018 Jan 12, 2018
800 Meters
Princeton Indoor Invitational Feb 17, 2018
Ramapo College Season Opener Jan 19, 2018
1000 Meters
Seahawk Shootout Dec 8, 2017
4 x 400 Relay
CUNYAC Indoor Track & Field Championships Feb 25, 2018
Ramapo College Season Opener Jan 19, 2018
4 x 800 Relay
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
Spartan Invite 2018 Jan 12, 2018
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 2-3, 2018
CUNYAC Indoor Track & Field Championships Feb 25, 2018
Armory Last Chance Feb 23, 2018

2017 XC

2017 Outdoors

400 Meters
12th Annual All-American Invitational/Open Meet Apr 22, 2017
800 Meters
CUNYAC Outdoor Track & Field Championships May 14, 2017
2017 Tom Farrell Classic May 6, 2017
1500 Meters
CUNYAC Outdoor Track & Field Championships May 14, 2017
St. Joseph's Spring Opener Mar 25, 2017
400 Hurdles
CUNYAC Outdoor Track & Field Championships May 14, 2017
CUNYAC Outdoor Track & Field Championships May 14, 2017
2017 Tom Farrell Classic May 6, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
4 x 400 Relay
CUNYAC Outdoor Track & Field Championships May 14, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
4 x 800 Relay
St. Joseph's Spring Opener Mar 25, 2017

2017 Indoors

200 Meters
St. Joseph's Winter Invitational Feb 11, 2017
800 Meters
CUNYAC Indoor Track & Field Championships Feb 26, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Wagner Invite Jan 6, 2017
1000 Meters
Wesleyan University Invitational Feb 4, 2017
Ramapo College Season Opener Jan 13, 2017
Mile
CUNYAC Indoor Track & Field Championships Feb 26, 2017
2017 Collegeville Classic Jan 21, 2017
Wagner Invite Jan 6, 2017
4 x 400 Relay
CUNYAC Indoor Track & Field Championships Feb 26, 2017
St. Joseph's Winter Invitational Feb 11, 2017
Ramapo College Season Opener Jan 13, 2017
4 x 800 Relay
Wesleyan University Invitational Feb 4, 2017
Distance Medley Relay
ECAC DIII Indoor Track & Field Championship Mar 3-4, 2017
2017 Collegeville Classic Jan 21, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

200 Meters (Outdoor)
2018  
28.90 (0.4)
2016  
28.58 (1.1)
200 Meters (Indoor)
2019  
Jan 18, 2019
2018  
2017  
400 Meters (Outdoor)
2019  
Apr 12-13, 2019
2018  
2017  
2016  
400 Meters (Indoor)
2019  
Jan 18, 2019
2018  
2016  
800 Meters (Outdoor)
2019  
May 4, 2019
2018  
2017  
May 6, 2017
2016  
800 Meters (Indoor)
2019  
2018  
2017  
2015  
Dec 11, 2015
1000 Meters (Indoor)
2017  
Dec 8, 2017
2017  
1500 Meters (Outdoor)
2019  
May 4, 2019
2017  
Mar 25, 2017
2016  
Mile (Indoor)
2018  
Dec 1, 2018
2017  
Jan 6, 2017
2016  
Feb 12, 2016
5k (XC)
2018  
2017  
2016  
2015  
6k (XC)
2018  
2017  
2016  
2015  
400 Hurdles (Outdoor)
2019  
Apr 5-6, 2019
2018  
Apr 14, 2018
2017  
May 6, 2017
Javelin (Outdoor)
2018  
  40' 2"
4k (XC)
2018  
3.73 Mile (XC)
2015