College Bests

800 2:18.57 10,000 34:25.04
1000 3:01.68 3.1 MILE (XC) 19:06.7
1500 4:37.06 5K (XC) 18:14.1
MILE 4:55.97 6K (XC) 20:36.9
3000 9:36.18 4K (XC) 14:32.9
5000 16:29.83 2.49 MILE (XC) 15:07.9
NCAA East Preliminary Round    May 24-26, 2018
10,000 34:25.04 13th  (P)
Patriot League Outdoor Track & Field Championships    May 4-5, 2018
5000 17:02.66 1st  (F)
10,000 35:56.91 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 16:59.46 11th  (F)
Raleigh Relays    Mar 30-31, 2018
10,000 34:53.59 22nd  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
Mile 5:01.88 4th  (F)
3000 9:53.74 1st  (F)
5000 16:55.89 1st  (F)
Bucknell Tune-Up    Feb 9, 2018
3000 DNF  
Penn State National    Jan 26-27, 2018
3000 9:39.05 6th  (F)
Gulden Invitational    Jan 20, 2018
Mile 5:04.14 2nd  (F)
Bison Opener    Dec 1-2, 2017
5000 17:33.67 1st  (F)
Penn State National Open    Oct 13, 2017
6K 21:02.0 24th
Panorama Farms Invitational    Sep 23, 2017
5K 18:14.1 22nd
Bison Invitational    Sep 1, 2017
4K 14:32.9 4th
NCAA Division I East Preliminary Round    May 25-27, 2017
5000 17:16.61 42nd  (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
10,000 35:37.38 7th  (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
5000 16:55.52 2nd  (F)
10,000 36:32.33 1st  (F)
Penn Relays    Apr 27-29, 2017
3000 9:40.36   (F)
Bison Outdoor Classic    Apr 14-15, 2017
5000 16:29.83 1st  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
10,000 35:23.86 6th  (F)
Jim Taylor Invitational    Mar 25, 2017
1500 4:43.49 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
3000 9:36.18 4th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
3000 9:43.38 4th  (F)
5000 17:04.09 2nd  (F)
Bucknell Tune-Up    Feb 10, 2017
3000 DNF  
YSU National Invite    Feb 3-4, 2017
3000 9:51.30 2nd  (F)
Penn State National    Jan 27-28, 2017
5000 17:15.47 2nd  (F)
Gulden Invitational    Jan 21, 2017
3000 10:05.12 2nd  (F)
Bucknell Tri Meet    Jan 7, 2017
1000 3:08.59 2nd  (F)
Penn State National Open    Oct 14, 2016
6K 21:40.2 72nd
Paul Short - Brown - Div I    Oct 1, 2016
6K 21:34.3 10th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:15.70 10th  (P)
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
800 2:18.57 17th  (F)
1500 4:38.98 10th  (F)
4x800 9:02.28 2nd  (F)
Maroon and Gold Invite    Apr 30 - May 1, 2016
800 2:18.61 4th  (F)
Bucknell Team Challenge    Apr 23, 2016
800 2:19.10 9th  (F)
4x400 4:16.00 10th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:37.06 29th  (F)
Spring Invitational    Apr 9, 2016
800 2:24.14 22nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
1500 4:41.30 1st  (F)
DMR 12:28.90 11th  (F)
Jim Taylor Invitational    Mar 26, 2016
1500 4:48.17 2nd  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 9:08.09 10th  (P)
Bucknell Tune-Up    Feb 12, 2016
1000 3:01.68 5th  (F)
Youngstown St National Invite    Feb 5-6, 2016
800 2:19.69 10th  (F)
1000 3:02.57 6th  (F)
4x400 4:13.24 14th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:19.54 3rd  (F)
4x400 4:17.48 13th  (F)
DMR 12:29.54 3rd  (F)
Gulden Invitational    Jan 23, 2016
1000 3:02.07 3rd  (F)
4x800 9:41.94 3rd  (F)
Penn State Relays    Jan 9, 2016
Mile 5:16.89 13th  (F)
Lehigh Paul Short Run    Oct 2, 2015
6K 22:55.2 40th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 15:07.9 23rd
800 Meters (Outdoor)
2:18.57 Patriot League Outdoor Track & Field Championships May 6-7, 2016
2:18.61 Maroon and Gold Invite Apr 30 - May 1, 2016
2:19.10 Bucknell Team Challenge Apr 23, 2016
2:24.14 Spring Invitational Apr 9, 2016
800 Meters (Indoor)
2:19.69 Youngstown St National Invite Feb 5-6, 2016
2:19.54 18th Annual Bison Open + Multi Jan 29, 2016
1000 Meters (Indoor)
3:08.59 Bucknell Tri Meet Jan 7, 2017
3:01.68 Bucknell Tune-Up Feb 12, 2016
3:02.57 Youngstown St National Invite Feb 5-6, 2016
3:02.07 Gulden Invitational Jan 23, 2016
1500 Meters (Outdoor)
4:43.49 Jim Taylor Invitational Mar 25, 2017
4:38.98 Patriot League Outdoor Track & Field Championships May 6-7, 2016
4:37.06 Bison Outdoor Classic Apr 16-17, 2016
4:41.30 2016 Colonial Relays Mar 31 - Apr 2, 2016
4:48.17 Jim Taylor Invitational Mar 26, 2016
Mile (Indoor)
5:01.88 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
4:55.97 Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
5:04.14 Gulden Invitational Jan 20, 2018
5:16.89 Penn State Relays Jan 9, 2016
3000 Meters (Outdoor)
9:40.36 Penn Relays Apr 27-29, 2017
3000 Meters (Indoor)
9:53.74 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
DNF Bucknell Tune-Up Feb 9, 2018
9:39.05 Penn State National Jan 26-27, 2018
9:36.18 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
9:43.38 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
DNF Bucknell Tune-Up Feb 10, 2017
9:51.30 YSU National Invite Feb 3-4, 2017
10:05.12 Gulden Invitational Jan 21, 2017
5000 Meters (Outdoor)
17:02.66 Patriot League Outdoor Track & Field Championships May 4-5, 2018
16:59.46 Bison Outdoor Classic Apr 14-15, 2018
17:16.61 NCAA Division I East Preliminary Round May 25-27, 2017
16:55.52 Patriot League Outdoor Track & Field Championships May 5-6, 2017
16:29.83 Bison Outdoor Classic Apr 14-15, 2017
5000 Meters (Indoor)
16:55.89 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
17:33.67 Bison Opener Dec 1-2, 2017
17:04.09 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
17:15.47 Penn State National Jan 27-28, 2017
3.1 Mile (XC)
19:06.7 30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
5k (XC)
18:14.1 Panorama Farms Invitational Sep 23, 2017
10,000 Meters (Outdoor)
34:25.04 NCAA East Preliminary Round May 24-26, 2018
35:56.91 Patriot League Outdoor Track & Field Championships May 4-5, 2018
34:53.59 Raleigh Relays Mar 30-31, 2018
35:37.38 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
36:32.33 Patriot League Outdoor Track & Field Championships May 5-6, 2017
35:23.86 2017 Colonial Relays Mar 30 - Apr 1, 2017
6k (XC)
20:36.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
20:56.1 Patriot League Cross Country Championships Oct 28, 2017
21:02.0 Penn State National Open Oct 13, 2017
22:04.8 Harry Groves Spiked Shoe - Bucknell vs Georgetown Sep 8, 2017
22:04.8 Harry Groves Spiked Shoe - Bucknell vs Penn State Sep 8, 2017
22:04.8 Harry Groves Spiked Shoe - Bucknell vs Pitt Sep 8, 2017
22:04.8 Harry Groves Spiked Shoe - Bucknell vs Syracuse Sep 8, 2017
22:04.8 Harry Groves Spiked Shoe - Bucknell vs West Virginia Sep 8, 2017
21:36.1 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
21:36.2 2016 Patriot League Cross Country Championships Oct 29, 2016
21:40.2 Penn State National Open Oct 14, 2016
21:34.3 Paul Short - Brown - Div I Oct 1, 2016
22:55.2 Lehigh Paul Short Run Oct 2, 2015
4k (XC)
14:32.9 Bison Invitational Sep 1, 2017
2.49 Mile (XC)
15:07.9 Dickinson Long-Short Invitational Sep 26, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC

6k (XC)
22:55.2 Lehigh Paul Short Run Oct 2, 2015
2.49 Mile (XC)
15:07.9 Dickinson Long-Short Invitational Sep 26, 2015