College Bests

800 2:17.48 10,000 37:40.86
1000 3:02.04 3.1 MILE (XC) 19:05.1
1500 4:50.45 6K (XC) 21:43.3
MILE 5:10.40 4K (XC) 14:58.0
3000 10:26.92 2.49 MILE (XC) 16:10.2
5000 18:12.30   
Maroon and Gold Invitational    Apr 28, 2018
5000 19:47.61 6th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
10,000 DNF  
YSU Mid Major Invite    Feb 2-3, 2018
5000 18:37.37 9th  (F)
20th Annual Bison Open    Jan 26-27, 2018
3000 10:51.78 6th  (F)
Gulden Invitational    Jan 20, 2018
Mile 5:37.61 15th  (F)
2017 Lafayette Invitational    Oct 14, 2017
6K 23:37.9 2nd
Bison Invitational    Sep 1, 2017
4K 14:58.0 7th
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
5000 18:20.31 17th  (F)
10,000 37:40.86 8th  (F)
Maroon and Gold Invite    Apr 29, 2017
5000 18:34.22 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
10,000 37:56.51 37th  (F)
George Mason Spring Invitational    Apr 8, 2017
5000 18:12.30 22nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 10:26.92 27th  (F)
4x800 9:28.01 9th  (F)
Jim Taylor Invitational    Mar 25, 2017
1500 4:50.45 5th  (F)
Bucknell Tune-Up    Feb 10, 2017
Mile 5:11.99 5th  (F)
3000 11:02.41 9th  (F)
YSU National Invite    Feb 3-4, 2017
1000 3:02.04 7th  (F)
Mile 5:10.40 6th  (F)
19th Annual Bison Open    Jan 27-28, 2017
Mile 5:15.81 6th  (F)
Gulden Invitational    Jan 21, 2017
1000 3:03.13 3rd  (F)
Nittany Lion Challenge    Jan 14, 2017
3000 10:48.46 25th  (F)
Bucknell Tri Meet    Jan 7, 2017
Mile 5:23.73 5th  (F)
Penn State National Open    Oct 14, 2016
6K 21:57.7 102nd
Paul Short - Brown - Div I    Oct 1, 2016
6K 21:54.5 15th
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
4x800 9:15.70 10th  (P)
Maroon and Gold Invite    Apr 30 - May 1, 2016
800 2:25.05 8th  (F)
4x400 4:12.78 1st  (F)
Bucknell Team Challenge    Apr 23, 2016
800 2:18.13 7th  (F)
4x400 4:16.00 10th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 2:17.48 29th  (F)
4x400 4:05.62 12th  (F)
Spring Invitational    Apr 9, 2016
1500 5:05.32 41st  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:22.85 34th  (F)
4x800 9:36.84 21st  (F)
Jim Taylor Invitational    Mar 26, 2016
1500 4:59.01 13th  (F)
2016 IC4A/ECAC Indoor Track and Field Championships    Mar 4-6, 2016
4x800 9:08.09 10th  (P)
Bucknell Tune-Up    Feb 12, 2016
800 2:24.50 13th  (F)
Youngstown St National Invite    Feb 5-6, 2016
800 2:20.42 11th  (F)
4x400 4:14.85 15th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
800 2:19.57 4th  (F)
4x400 4:17.48 13th  (F)
DMR 12:29.54 3rd  (F)
Gulden Invitational    Jan 23, 2016
1000 3:05.37 4th  (F)
4x800 9:41.94 3rd  (F)
Penn State Relays    Jan 9, 2016
4x400 4:08.38 10th  (F)
4x800 9:30.84 6th  (F)
Bison Opener    Dec 4-5, 2015
800 2:22.04 4th  (F)
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 16:10.2 70th
800 Meters (Outdoor)
2:25.05 Maroon and Gold Invite Apr 30 - May 1, 2016
2:18.13 Bucknell Team Challenge Apr 23, 2016
2:17.48 Bison Outdoor Classic Apr 16-17, 2016
2:22.85 2016 Colonial Relays Mar 31 - Apr 2, 2016
800 Meters (Indoor)
2:24.50 Bucknell Tune-Up Feb 12, 2016
2:20.42 Youngstown St National Invite Feb 5-6, 2016
2:19.57 18th Annual Bison Open + Multi Jan 29, 2016
2:22.04 Bison Opener Dec 4-5, 2015
1000 Meters (Indoor)
3:02.04 YSU National Invite Feb 3-4, 2017
3:03.13 Gulden Invitational Jan 21, 2017
3:05.37 Gulden Invitational Jan 23, 2016
1500 Meters (Outdoor)
4:50.45 Jim Taylor Invitational Mar 25, 2017
5:05.32 Spring Invitational Apr 9, 2016
4:59.01 Jim Taylor Invitational Mar 26, 2016
Mile (Indoor)
5:37.61 Gulden Invitational Jan 20, 2018
5:11.99 Bucknell Tune-Up Feb 10, 2017
5:10.40 YSU National Invite Feb 3-4, 2017
5:15.81 19th Annual Bison Open Jan 27-28, 2017
5:23.73 Bucknell Tri Meet Jan 7, 2017
3000 Meters (Outdoor)
10:26.92 2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
10:51.78 20th Annual Bison Open Jan 26-27, 2018
11:02.41 Bucknell Tune-Up Feb 10, 2017
10:48.46 Nittany Lion Challenge Jan 14, 2017
5000 Meters (Outdoor)
19:47.61 Maroon and Gold Invitational Apr 28, 2018
18:20.31 Patriot League Outdoor Track & Field Championships May 5-6, 2017
18:34.22 Maroon and Gold Invite Apr 29, 2017
18:12.30 George Mason Spring Invitational Apr 8, 2017
5000 Meters (Indoor)
18:37.37 YSU Mid Major Invite Feb 2-3, 2018
3.1 Mile (XC)
19:05.1 30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
10,000 Meters (Outdoor)
DNF Bison Outdoor Classic Apr 14-15, 2018
37:40.86 Patriot League Outdoor Track & Field Championships May 5-6, 2017
37:56.51 Bison Outdoor Classic Apr 14-15, 2017
6k (XC)
21:43.3 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
22:08.0 Patriot League Cross Country Championships Oct 28, 2017
23:37.9 2017 Lafayette Invitational Oct 14, 2017
23:18.8 Harry Groves Spiked Shoe - Bucknell vs Georgetown Sep 8, 2017
23:18.8 Harry Groves Spiked Shoe - Bucknell vs Penn State Sep 8, 2017
23:18.8 Harry Groves Spiked Shoe - Bucknell vs Pitt Sep 8, 2017
23:18.8 Harry Groves Spiked Shoe - Bucknell vs Syracuse Sep 8, 2017
23:18.8 Harry Groves Spiked Shoe - Bucknell vs West Virginia Sep 8, 2017
22:14.7 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
22:12.3 2016 Patriot League Cross Country Championships Oct 29, 2016
21:57.7 Penn State National Open Oct 14, 2016
21:54.5 Paul Short - Brown - Div I Oct 1, 2016
4k (XC)
14:58.0 Bison Invitational Sep 1, 2017
2.49 Mile (XC)
16:10.2 Dickinson Long-Short Invitational Sep 26, 2015

2018 Outdoors

5000 Meters
19:47.61 Maroon and Gold Invitational Apr 28, 2018
10,000 Meters
DNF Bison Outdoor Classic Apr 14-15, 2018

2018 Indoors

Mile
5:37.61 Gulden Invitational Jan 20, 2018
3000 Meters
10:51.78 20th Annual Bison Open Jan 26-27, 2018
5000 Meters
18:37.37 YSU Mid Major Invite Feb 2-3, 2018

2017 XC


2017 Outdoors

1500 Meters
4:50.45 Jim Taylor Invitational Mar 25, 2017
3000 Meters
10:26.92 2017 Colonial Relays Mar 30 - Apr 1, 2017
5000 Meters
18:20.31 Patriot League Outdoor Track & Field Championships May 5-6, 2017
18:34.22 Maroon and Gold Invite Apr 29, 2017
18:12.30 George Mason Spring Invitational Apr 8, 2017
10,000 Meters
37:40.86 Patriot League Outdoor Track & Field Championships May 5-6, 2017
37:56.51 Bison Outdoor Classic Apr 14-15, 2017
4 x 800 Relay
9:28.01 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

1000 Meters
3:02.04 YSU National Invite Feb 3-4, 2017
3:03.13 Gulden Invitational Jan 21, 2017
Mile
5:11.99 Bucknell Tune-Up Feb 10, 2017
5:10.40 YSU National Invite Feb 3-4, 2017
5:15.81 19th Annual Bison Open Jan 27-28, 2017
5:23.73 Bucknell Tri Meet Jan 7, 2017
3000 Meters
11:02.41 Bucknell Tune-Up Feb 10, 2017
10:48.46 Nittany Lion Challenge Jan 14, 2017

2016 XC


2016 Outdoors

800 Meters
2:25.05 Maroon and Gold Invite Apr 30 - May 1, 2016
2:18.13 Bucknell Team Challenge Apr 23, 2016
2:17.48 Bison Outdoor Classic Apr 16-17, 2016
2:22.85 2016 Colonial Relays Mar 31 - Apr 2, 2016
1500 Meters
5:05.32 Spring Invitational Apr 9, 2016
4:59.01 Jim Taylor Invitational Mar 26, 2016
4 x 400 Relay
4:12.78 Maroon and Gold Invite Apr 30 - May 1, 2016
4:16.00 Bucknell Team Challenge Apr 23, 2016
4:05.62 Bison Outdoor Classic Apr 16-17, 2016
4 x 800 Relay
9:15.70 IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
9:36.84 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

800 Meters
2:24.50 Bucknell Tune-Up Feb 12, 2016
2:20.42 Youngstown St National Invite Feb 5-6, 2016
2:19.57 18th Annual Bison Open + Multi Jan 29, 2016
2:22.04 Bison Opener Dec 4-5, 2015
1000 Meters
3:05.37 Gulden Invitational Jan 23, 2016
4 x 400 Relay
4:14.85 Youngstown St National Invite Feb 5-6, 2016
4:17.48 18th Annual Bison Open + Multi Jan 29, 2016
4:08.38 Penn State Relays Jan 9, 2016
4 x 800 Relay
9:08.09 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016
9:41.94 Gulden Invitational Jan 23, 2016
9:30.84 Penn State Relays Jan 9, 2016
Distance Medley Relay
12:29.54 18th Annual Bison Open + Multi Jan 29, 2016

2015 XC

2.49 Mile (XC)
16:10.2 Dickinson Long-Short Invitational Sep 26, 2015