College Bests

800 2:12.42 3.1 MILE (XC) 18:44.5
1000 2:52.52 5K (XC) 18:27.5
1500 4:44.21 6K (XC) 21:19.8
MILE 5:00.53 4K (XC) 14:29.7
3000 9:48.98 2.49 MILE (XC) 15:03.2
5000 16:55.18   
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
4x800 9:00.75 2nd  (F)
Maroon and Gold Invitational    Apr 28, 2018
800 2:18.06 3rd  (F)
Bucknell Team Challenge    Apr 21, 2018
800 2:27.52 15th  (F)
Bison Outdoor Classic    Apr 14-15, 2018
1500 4:44.51 61st  (F)
4x400 4:12.19 9th  (F)
Virginia v. Maryland, Bucknell, Georgetown    Apr 6, 2018
1500 4:49.40 11th  (F)
4x400 4:02.89 5th  (F)
Jim Taylor Invitational    Mar 31, 2018
5000 17:52.44 2nd  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
1000 3:04.69 13th  (F)
Mile 5:05.15 7th  (F)
4x800 8:55.57 1st  (F)
Bucknell Tune-Up    Feb 9, 2018
1000 DNF  
4x400 4:06.11 2nd  (F)
Boston Univ. Bruce Lehane Scarlet and White Invitational    Feb 3, 2018
1000 2:52.52 5th  (F)
4x400 4:15.39 17th  (F)
Penn State National    Jan 26-27, 2018
1000 2:55.30 7th  (F)
Gulden Invitational    Jan 20, 2018
Mile 5:00.53 1st  (F)
4x800 9:23.36 1st  (F)
Nittany Lion Challenge    Jan 13, 2018
800 2:15.48 4th  (F)
Bison Opener    Dec 1-2, 2017
3000 9:58.76 2nd  (F)
Penn State National Open    Oct 13, 2017
6K 21:38.4 58th
Panorama Farms Invitational    Sep 23, 2017
5K 18:35.2 30th
Bison Invitational    Sep 1, 2017
4K 14:29.7 3rd
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
3000 9:48.98 1st  (F)
5000 16:55.18 12th  (F)
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
800 2:13.18 7th  (F)
5000 17:15.10 8th  (F)
4x800 8:47.89 1st  (F)
Maroon and Gold Invite    Apr 29, 2017
1500 DNF  
4x400 4:07.50 1st  (F)
Bucknell Team Challenge    Apr 22, 2017
800 2:13.67 4th  (F)
4x400 DNF  
Bison Outdoor Classic    Apr 14-15, 2017
1500 4:44.21 56th  (F)
George Mason Spring Invitational    Apr 8, 2017
800 2:12.42 12th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000 9:50.56 4th  (F)
DMR 11:38.54 2nd  (F)
Jim Taylor Invitational    Mar 25, 2017
5000 17:34.81 1st  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
DMR 11:49.40 8th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
1000 2:53.48 2nd  (F)
Bucknell Tune-Up    Feb 10, 2017
1000 2:53.85 1st  (F)
Bison Opener    Dec 3, 2016
3000 10:15.54 3rd  (F)
Penn State National Open    Oct 14, 2016
6K 22:55.3 180th
Panorama Farms Invitational    Sep 23, 2016
5K 18:27.5 44th
Maroon and Gold Invite    Apr 30 - May 1, 2016
800 2:20.45 5th  (F)
4x400 4:12.78 1st  (F)
Bucknell Team Challenge    Apr 23, 2016
1500 5:05.44 19th  (F)
4x400 4:16.00 10th  (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 DNF  
4x400 4:05.62 12th  (F)
Spring Invitational    Apr 9, 2016
1500 5:00.76 34th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
800 2:20.35 23rd  (F)
4x400 4:07.60 28th  (F)
4x800 9:36.84 21st  (F)
Jim Taylor Invitational    Mar 26, 2016
1500 4:53.46 4th  (F)
Bucknell Tune-Up    Feb 12, 2016
800 2:20.27 4th  (F)
Youngstown St National Invite    Feb 5-6, 2016
800 2:25.47 34th  (F)
4x400 4:14.85 15th  (F)
Penn State National    Jan 29, 2016
1000 3:10.66 18th  (F)
Gulden Invitational    Jan 23, 2016
800 2:20.37 4th  (F)
4x800 9:41.94 3rd  (F)
Penn State Relays    Jan 9, 2016
4x400 4:07.01 8th  (F)
4x800 9:30.84 6th  (F)
Penn State Nationals    Oct 17, 2015
6K 24:17.5 30th
Lehigh Paul Short Run    Oct 2, 2015
6K 23:33.9 76th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 15:03.2 19th
800 Meters (Outdoor)
2:18.06 Maroon and Gold Invitational Apr 28, 2018
2:27.52 Bucknell Team Challenge Apr 21, 2018
2:13.18 Patriot League Outdoor Track & Field Championships May 5-6, 2017
2:13.67 Bucknell Team Challenge Apr 22, 2017
2:12.42 George Mason Spring Invitational Apr 8, 2017
2:20.45 Maroon and Gold Invite Apr 30 - May 1, 2016
DNF Bison Outdoor Classic Apr 16-17, 2016
2:20.35 2016 Colonial Relays Mar 31 - Apr 2, 2016
800 Meters (Indoor)
2:15.48 Nittany Lion Challenge Jan 13, 2018
2:20.27 Bucknell Tune-Up Feb 12, 2016
2:25.47 Youngstown St National Invite Feb 5-6, 2016
2:20.37 Gulden Invitational Jan 23, 2016
1000 Meters (Indoor)
3:04.69 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
DNF Bucknell Tune-Up Feb 9, 2018
2:52.52 Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
2:55.30 Penn State National Jan 26-27, 2018
2:53.48 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
2:53.85 Bucknell Tune-Up Feb 10, 2017
3:10.66 Penn State National Jan 29, 2016
1500 Meters (Outdoor)
4:44.51 Bison Outdoor Classic Apr 14-15, 2018
4:49.40 Virginia v. Maryland, Bucknell, Georgetown Apr 6, 2018
DNF Maroon and Gold Invite Apr 29, 2017
4:44.21 Bison Outdoor Classic Apr 14-15, 2017
5:05.44 Bucknell Team Challenge Apr 23, 2016
5:00.76 Spring Invitational Apr 9, 2016
4:53.46 Jim Taylor Invitational Mar 26, 2016
Mile (Indoor)
5:05.15 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
5:00.53 Gulden Invitational Jan 20, 2018
3000 Meters (Outdoor)
9:48.98 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
9:50.56 2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Meters (Indoor)
9:58.76 Bison Opener Dec 1-2, 2017
10:15.54 Bison Opener Dec 3, 2016
5000 Meters (Outdoor)
17:52.44 Jim Taylor Invitational Mar 31, 2018
16:55.18 IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
17:15.10 Patriot League Outdoor Track & Field Championships May 5-6, 2017
17:34.81 Jim Taylor Invitational Mar 25, 2017
3.1 Mile (XC)
18:44.5 30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
5k (XC)
18:35.2 Panorama Farms Invitational Sep 23, 2017
18:27.5 Panorama Farms Invitational Sep 23, 2016
6k (XC)
21:19.8 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
21:43.7 Patriot League Cross Country Championships Oct 28, 2017
21:38.4 Penn State National Open Oct 13, 2017
21:55.5 Harry Groves Spiked Shoe - Bucknell vs Georgetown Sep 8, 2017
21:55.5 Harry Groves Spiked Shoe - Bucknell vs Penn State Sep 8, 2017
21:55.5 Harry Groves Spiked Shoe - Bucknell vs Pitt Sep 8, 2017
21:55.5 Harry Groves Spiked Shoe - Bucknell vs Syracuse Sep 8, 2017
21:55.5 Harry Groves Spiked Shoe - Bucknell vs West Virginia Sep 8, 2017
22:30.7 2016 Patriot League Cross Country Championships Oct 29, 2016
22:55.3 Penn State National Open Oct 14, 2016
24:17.5 Penn State Nationals Oct 17, 2015
23:33.9 Lehigh Paul Short Run Oct 2, 2015
4k (XC)
14:29.7 Bison Invitational Sep 1, 2017
2.49 Mile (XC)
15:03.2 Dickinson Long-Short Invitational Sep 26, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors

1000 Meters
2:53.48 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
2:53.85 Bucknell Tune-Up Feb 10, 2017
3000 Meters
10:15.54 Bison Opener Dec 3, 2016
Distance Medley Relay
11:49.40 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017

2016 XC


2016 Outdoors

800 Meters
2:20.45 Maroon and Gold Invite Apr 30 - May 1, 2016
DNF Bison Outdoor Classic Apr 16-17, 2016
2:20.35 2016 Colonial Relays Mar 31 - Apr 2, 2016
1500 Meters
5:05.44 Bucknell Team Challenge Apr 23, 2016
5:00.76 Spring Invitational Apr 9, 2016
4:53.46 Jim Taylor Invitational Mar 26, 2016
4 x 400 Relay
4:12.78 Maroon and Gold Invite Apr 30 - May 1, 2016
4:16.00 Bucknell Team Challenge Apr 23, 2016
4:05.62 Bison Outdoor Classic Apr 16-17, 2016
4:07.60 2016 Colonial Relays Mar 31 - Apr 2, 2016
4 x 800 Relay
9:36.84 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

800 Meters
2:20.27 Bucknell Tune-Up Feb 12, 2016
2:25.47 Youngstown St National Invite Feb 5-6, 2016
2:20.37 Gulden Invitational Jan 23, 2016
1000 Meters
3:10.66 Penn State National Jan 29, 2016
4 x 400 Relay
4:14.85 Youngstown St National Invite Feb 5-6, 2016
4:07.01 Penn State Relays Jan 9, 2016
4 x 800 Relay
9:41.94 Gulden Invitational Jan 23, 2016
9:30.84 Penn State Relays Jan 9, 2016
Distance Medley Relay
12:08.49 2016 IC4A/ECAC Indoor Track and Field Championships Mar 4-6, 2016

2015 XC

6k (XC)
24:17.5 Penn State Nationals Oct 17, 2015
23:33.9 Lehigh Paul Short Run Oct 2, 2015
2.49 Mile (XC)
15:03.2 Dickinson Long-Short Invitational Sep 26, 2015