College Bests

1500 4:46.72 3.1 MILE (XC) 19:03.7
MILE 5:00.13 6K (XC) 21:55.8
3000 10:04.45 4.8K (XC) 18:14.1
5000 17:30.47 2.49 MILE (XC) 15:05.5
3000S 10:37.96   
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
3000S 10:37.96 7th  (F)
Patriot League Outdoor Track & Field Championships    May 4-5, 2018
5000 18:00.58 11th  (F)
3000S 10:54.74 4th  (F)
3000S 10:54.74   (F)
Maroon and Gold Invitational    Apr 28, 2018
3000S 11:07.23 1st  (F)
Bucknell Team Challenge    Apr 21, 2018
1500 4:48.58 10th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-18, 2018
3000 10:04.97 8th  (F)
5000 17:30.47 6th  (F)
Penn State National    Jan 26-27, 2018
3000 10:19.50 10th  (F)
Gulden Invitational    Jan 20, 2018
Mile 5:12.52 4th  (F)
Nittany Lion Challenge    Jan 13, 2018
3000 10:10.80 9th  (F)
Bucknell Tri Meet    Jan 6, 2018
Mile 5:12.09 1st  (F)
Penn State National Open    Oct 13, 2017
6K 22:00.6 87th
Dickinson Long Short Invite    Sep 30, 2017
6K 22:30.7 5th
Patriot League Outdoor Track & Field Championships    May 5-6, 2017
5000 18:10.24 16th  (F)
3000S 10:58.43 5th  (F)
Bucknell Team Challenge    Apr 22, 2017
3000S 11:03.20 1st  (F)
Bison Outdoor Classic    Apr 14-15, 2017
3000S 11:06.96 17th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
3000S 10:57.99 15th  (F)
4x1500 19:27.00 11th  (F)
Jim Taylor Invitational    Mar 25, 2017
1500 4:48.71 4th  (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
DMR 11:49.40 8th  (F)
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
Mile 5:00.13 6th  (F)
3000 10:25.48 17th  (F)
YSU National Invite    Feb 3-4, 2017
5000 17:51.78 9th  (F)
Penn State National    Jan 27-28, 2017
3000 10:07.55 7th  (F)
Gulden Invitational    Jan 21, 2017
Mile 5:05.95 1st  (F)
Nittany Lion Challenge    Jan 14, 2017
3000 10:04.45 10th  (F)
Bucknell Tri Meet    Jan 7, 2017
Mile 5:20.00 2nd  (F)
Paul Short - Brown - Div I    Oct 1, 2016
6K 22:04.6 24th
Patriot League Outdoor Track & Field Championships    May 6-7, 2016
5000 18:03.97 9th  (F)
3000S 11:05.89 4th  (F)
Bucknell Team Challenge    Apr 23, 2016
3000S 10:57.35 1st  (F)
Bison Outdoor Classic    Apr 16-17, 2016
1500 4:46.72 18th  (F)
Spring Invitational    Apr 9, 2016
3000S 11:09.84 2nd  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 10:19.84 13th  (F)
DMR 12:28.90 11th  (F)
Jim Taylor Invitational    Mar 26, 2016
3000S 11:36.84 1st  (F)
Bucknell Tune-Up    Feb 12, 2016
Mile 5:18.11 10th  (F)
Youngstown St National Invite    Feb 5-6, 2016
3000 10:22.84 12th  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 5:11.68 3rd  (F)
Gulden Invitational    Jan 23, 2016
5000 18:21.54 3rd  (F)
Penn State Relays    Jan 9, 2016
3000 10:35.67 13th  (F)
Penn State Nationals    Oct 17, 2015
6K 22:49.0 9th
Lehigh Paul Short Run    Oct 2, 2015
6K 22:41.0 39th
Dickinson Long-Short Invitational    Sep 26, 2015
2.49M 15:05.5 21st
The Harry Lang invitational    Sep 5, 2015
4.8K 18:14.1 29th
1500 Meters (Outdoor)
4:48.58 Bucknell Team Challenge Apr 21, 2018
4:48.71 Jim Taylor Invitational Mar 25, 2017
4:46.72 Bison Outdoor Classic Apr 16-17, 2016
Mile (Indoor)
5:12.52 Gulden Invitational Jan 20, 2018
5:12.09 Bucknell Tri Meet Jan 6, 2018
5:00.13 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
5:05.95 Gulden Invitational Jan 21, 2017
5:20.00 Bucknell Tri Meet Jan 7, 2017
5:18.11 Bucknell Tune-Up Feb 12, 2016
5:11.68 18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters (Outdoor)
10:19.84 2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
10:04.97 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
10:19.50 Penn State National Jan 26-27, 2018
10:10.80 Nittany Lion Challenge Jan 13, 2018
10:25.48 Patriot League Indoor Track & Field Championships Feb 17-19, 2017
10:07.55 Penn State National Jan 27-28, 2017
10:04.45 Nittany Lion Challenge Jan 14, 2017
10:22.84 Youngstown St National Invite Feb 5-6, 2016
10:35.67 Penn State Relays Jan 9, 2016
5000 Meters (Outdoor)
18:00.58 Patriot League Outdoor Track & Field Championships May 4-5, 2018
18:10.24 Patriot League Outdoor Track & Field Championships May 5-6, 2017
18:03.97 Patriot League Outdoor Track & Field Championships May 6-7, 2016
5000 Meters (Indoor)
17:30.47 Patriot League Indoor Track & Field Championships Feb 17-18, 2018
17:58.03 Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
17:51.78 YSU National Invite Feb 3-4, 2017
18:21.54 Gulden Invitational Jan 23, 2016
3.1 Mile (XC)
19:03.7 30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
6k (XC)
22:26.7 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
21:55.8 Patriot League Cross Country Championships Oct 28, 2017
22:00.6 Penn State National Open Oct 13, 2017
22:30.7 Dickinson Long Short Invite Sep 30, 2017
22:10.7 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
22:14.8 2016 Patriot League Cross Country Championships Oct 29, 2016
22:34.7 2016 Leopard Cross Country Invitational Oct 15, 2016
22:04.6 Paul Short - Brown - Div I Oct 1, 2016
22:30.9 Patriot League Cross Country Championships Oct 31, 2015
22:49.0 Penn State Nationals Oct 17, 2015
22:41.0 Lehigh Paul Short Run Oct 2, 2015
3000 Steeplechase (Outdoor)
10:37.96 IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
10:54.74 Patriot League Outdoor Track & Field Championships May 4-5, 2018
10:54.74 Patriot League Outdoor Track & Field Championships May 4-5, 2018
11:07.23 Maroon and Gold Invitational Apr 28, 2018
10:58.43 Patriot League Outdoor Track & Field Championships May 5-6, 2017
11:03.20 Bucknell Team Challenge Apr 22, 2017
11:06.96 Bison Outdoor Classic Apr 14-15, 2017
10:57.99 2017 Colonial Relays Mar 30 - Apr 1, 2017
11:05.89 Patriot League Outdoor Track & Field Championships May 6-7, 2016
10:57.35 Bucknell Team Challenge Apr 23, 2016
11:09.84 Spring Invitational Apr 9, 2016
11:36.84 Jim Taylor Invitational Mar 26, 2016
4.8k (XC)
18:14.1 The Harry Lang invitational Sep 5, 2015
2.49 Mile (XC)
15:05.5 Dickinson Long-Short Invitational Sep 26, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:48.71 Jim Taylor Invitational Mar 25, 2017
5000 Meters
18:10.24 Patriot League Outdoor Track & Field Championships May 5-6, 2017
3000 Steeplechase
10:58.43 Patriot League Outdoor Track & Field Championships May 5-6, 2017
11:03.20 Bucknell Team Challenge Apr 22, 2017
11:06.96 Bison Outdoor Classic Apr 14-15, 2017
10:57.99 2017 Colonial Relays Mar 30 - Apr 1, 2017
4 x 1500 Relay
19:27.00 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors

1500 Meters
4:46.72 Bison Outdoor Classic Apr 16-17, 2016
3000 Meters
10:19.84 2016 Colonial Relays Mar 31 - Apr 2, 2016
5000 Meters
18:03.97 Patriot League Outdoor Track & Field Championships May 6-7, 2016
3000 Steeplechase
11:05.89 Patriot League Outdoor Track & Field Championships May 6-7, 2016
10:57.35 Bucknell Team Challenge Apr 23, 2016
11:09.84 Spring Invitational Apr 9, 2016
11:36.84 Jim Taylor Invitational Mar 26, 2016
Distance Medley Relay
12:28.90 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors

Mile
5:18.11 Bucknell Tune-Up Feb 12, 2016
5:11.68 18th Annual Bison Open + Multi Jan 29, 2016
3000 Meters
10:22.84 Youngstown St National Invite Feb 5-6, 2016
10:35.67 Penn State Relays Jan 9, 2016
5000 Meters
18:21.54 Gulden Invitational Jan 23, 2016

2015 XC