College Bests

1500 4:00.61 6K (XC) 19:22.8
MILE 4:24.19 8K (XC) 25:26.2
3000 8:46.02 4 MILE (XC) 23:14.0
5000 15:11.04 8.4K (XC) 26:07.0
10K (XC) 31:47.1 6.4K (XC) 21:06.7
Maroon and Gold Invitational    Apr 28, 2018
5000 16:11.85 5th  (F)
Bucknell Team Challenge    Apr 21, 2018
1500 4:06.87 13th  (F)
Bison Outdoor Classic    4/14 - Apr 15, 2018
5000 15:14.11 57th  (F)
Hopkins/Loyola Invitational    Apr 6, 2018
1500 4:03.00 7th  (F)
Jim Taylor Invitational    Mar 31, 2018
5000 15:38.71 4th  (F)
Patriot League Indoor Track & Field Championships    2/17 - Feb 18, 2018
3000 9:24.52 27th  (F)
5000 15:26.69 19th  (F)
Penn State National    1/26 - Jan 27, 2018
Mile 4:24.19 17th  (F)
Nittany Lion Challenge    Jan 13, 2018
3000 8:46.26 14th  (F)
Bucknell Tri Meet    Jan 6, 2018
Mile 4:27.43 1st  (F)
1600SMR 3:43.44 2nd  (F)
Penn State National Open    Oct 13, 2017
8.4K 26:07.0 29th
Panorama Farms Invitational    Sep 23, 2017
8K 25:26.2 27th
Bison Invitational    Sep 1, 2017
6K 19:22.8 3rd
Swarthmore Final Qualifier    May 15, 2017
5000 15:16.56 46th  (F)
Maroon and Gold Invite    Apr 29, 2017
5000 15:29.77 1st  (F)
Bucknell Team Challenge    Apr 22, 2017
3000 8:46.02 3rd  (F)
Bison Outdoor Classic    4/14 - Apr 15, 2017
5000 15:30.24 87th  (F)
2017 Colonial Relays    3/30 - Apr 1, 2017
5000 15:18.69 70th  (F)
Jim Taylor Invitational    Mar 25, 2017
1500 4:05.47 16th  (F)
Bucknell Tune-Up    Feb 10, 2017
3000 9:10.01 16th  (F)
YSU National Invite    2/3 - Feb 4, 2017
Mile 4:28.03 18th  (F)
4x400 3:34.74 17th  (F)
19th Annual Bison Open    1/27 - Jan 28, 2017
3000 8:58.75 15th  (F)
Bucknell Tri Meet    Jan 7, 2017
Mile 4:39.31 13th  (F)
Penn State National Open    Oct 14, 2016
8.4K 26:37.0 95th
Paul Short - Brown - Div I    Oct 1, 2016
8K 25:56.2 33rd
Maroon and Gold Invite    4/30 - May 1, 2016
5000 15:49.44 4th  (F)
Bucknell Team Challenge    Apr 23, 2016
1500 4:11.96 18th  (F)
Bison Outdoor Classic    4/16 - Apr 17, 2016
1500 4:00.61 30th  (F)
Spring Invitational    Apr 9, 2016
5000 15:39.71 13th  (F)
2016 Colonial Relays    3/31 - Apr 2, 2016
3000 8:57.83 14th  (F)
4x1500 DQ  
Jim Taylor Invitational    Mar 26, 2016
5000 15:43.34 6th  (F)
Bucknell Tune-Up    Feb 12, 2016
Mile 4:43.04 4th  (F)
Youngstown St National Invite    2/5 - Feb 6, 2016
3000 9:02.94 23rd  (F)
18th Annual Bison Open + Multi    Jan 29, 2016
Mile 4:25.59 8th  (F)
4x400 3:41.89 20th  (F)
Gulden Invitational    Jan 23, 2016
5000 15:51.57 9th  (F)
Penn State Relays    Jan 9, 2016
Mile 4:33.30 19th  (F)
The Harry Lang invitational    Sep 5, 2015
6.4K 21:06.7 28th
1500 Meters (Outdoor)
4:06.87 Bucknell Team Challenge Apr 21, 2018
4:03.00 Hopkins/Loyola Invitational Apr 6, 2018
4:05.47 Jim Taylor Invitational Mar 25, 2017
4:11.96 Bucknell Team Challenge Apr 23, 2016
4:00.61 Bison Outdoor Classic 4/16 - Apr 17, 2016
Mile (Indoor)
4:24.19 Penn State National 1/26 - Jan 27, 2018
4:27.43 Bucknell Tri Meet Jan 6, 2018
4:28.03 YSU National Invite 2/3 - Feb 4, 2017
4:39.31 Bucknell Tri Meet Jan 7, 2017
4:43.04 Bucknell Tune-Up Feb 12, 2016
4:25.59 18th Annual Bison Open + Multi Jan 29, 2016
4:33.30 Penn State Relays Jan 9, 2016
3000 Meters (Outdoor)
8:46.02 Bucknell Team Challenge Apr 22, 2017
8:57.83 2016 Colonial Relays 3/31 - Apr 2, 2016
3000 Meters (Indoor)
9:24.52 Patriot League Indoor Track & Field Championships 2/17 - Feb 18, 2018
8:46.26 Nittany Lion Challenge Jan 13, 2018
9:10.01 Bucknell Tune-Up Feb 10, 2017
8:58.75 19th Annual Bison Open 1/27 - Jan 28, 2017
9:02.94 Youngstown St National Invite 2/5 - Feb 6, 2016
5000 Meters (Outdoor)
16:11.85 Maroon and Gold Invitational Apr 28, 2018
15:14.11 Bison Outdoor Classic 4/14 - Apr 15, 2018
15:38.71 Jim Taylor Invitational Mar 31, 2018
15:16.56 Swarthmore Final Qualifier May 15, 2017
15:29.77 Maroon and Gold Invite Apr 29, 2017
15:30.24 Bison Outdoor Classic 4/14 - Apr 15, 2017
15:18.69 2017 Colonial Relays 3/30 - Apr 1, 2017
15:49.44 Maroon and Gold Invite 4/30 - May 1, 2016
15:39.71 Spring Invitational Apr 9, 2016
15:43.34 Jim Taylor Invitational Mar 26, 2016
5000 Meters (Indoor)
15:26.69 Patriot League Indoor Track & Field Championships 2/17 - Feb 18, 2018
15:11.04 Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
15:51.57 Gulden Invitational Jan 23, 2016
10k (XC)
31:47.9 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
31:47.1 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
6k (XC)
19:22.8 Bison Invitational Sep 1, 2017
8k (XC)
25:38.3 Patriot League Cross Country Championships Oct 28, 2017
25:26.2 Panorama Farms Invitational Sep 23, 2017
25:50.0 2016 Patriot League Cross Country Championships Oct 29, 2016
25:56.2 Paul Short - Brown - Div I Oct 1, 2016
4 Mile (XC)
23:14.0 30th Annual Running Fit - Detroit Titan Invitational Sep 10, 2016
8.4k (XC)
26:07.0 Penn State National Open Oct 13, 2017
27:14.9 Harry Groves Spiked Shoe - Bucknell vs Georgetown Sep 8, 2017
27:14.9 Harry Groves Spiked Shoe - Bucknell vs Penn State Sep 8, 2017
27:14.9 Harry Groves Spiked Shoe - Bucknell vs Syracuse Sep 8, 2017
26:37.0 Penn State National Open Oct 14, 2016
6.4k (XC)
21:06.7 The Harry Lang invitational Sep 5, 2015

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors

1500 Meters
4:05.47 Jim Taylor Invitational Mar 25, 2017
3000 Meters
8:46.02 Bucknell Team Challenge Apr 22, 2017
5000 Meters
15:16.56 Swarthmore Final Qualifier May 15, 2017
15:29.77 Maroon and Gold Invite Apr 29, 2017
15:30.24 Bison Outdoor Classic 4/14 - Apr 15, 2017
15:18.69 2017 Colonial Relays 3/30 - Apr 1, 2017

2017 Indoors

Mile
4:28.03 YSU National Invite 2/3 - Feb 4, 2017
4:39.31 Bucknell Tri Meet Jan 7, 2017
3000 Meters
9:10.01 Bucknell Tune-Up Feb 10, 2017
8:58.75 19th Annual Bison Open 1/27 - Jan 28, 2017
4 x 400 Relay
3:34.74 YSU National Invite 2/3 - Feb 4, 2017

2016 XC


2016 Outdoors

1500 Meters
4:11.96 Bucknell Team Challenge Apr 23, 2016
4:00.61 Bison Outdoor Classic 4/16 - Apr 17, 2016
3000 Meters
8:57.83 2016 Colonial Relays 3/31 - Apr 2, 2016
5000 Meters
15:49.44 Maroon and Gold Invite 4/30 - May 1, 2016
15:39.71 Spring Invitational Apr 9, 2016
15:43.34 Jim Taylor Invitational Mar 26, 2016
4 x 1500 Relay
DQ 2016 Colonial Relays 3/31 - Apr 2, 2016

2016 Indoors

Mile
4:43.04 Bucknell Tune-Up Feb 12, 2016
4:25.59 18th Annual Bison Open + Multi Jan 29, 2016
4:33.30 Penn State Relays Jan 9, 2016
3000 Meters
9:02.94 Youngstown St National Invite 2/5 - Feb 6, 2016
5000 Meters
15:51.57 Gulden Invitational Jan 23, 2016
4 x 400 Relay
3:41.89 18th Annual Bison Open + Multi Jan 29, 2016

2015 XC

6.4k (XC)
21:06.7 The Harry Lang invitational Sep 5, 2015