College Bests

MILE
5K (XC)
3000
6K (XC)
5000
4K (XC)
10,000
6.15K (XC)
3K (XC)
  
AARTFC Outdoor Track & Field Championships    05/15 - May 16, 2019
10,000 39:50.87 13th  (F)
NJAC Outdoor Track & Field Championships    05/04 - May 05, 2019
10,000 40:32.71 2nd  (F)
Widener Invitational    04/19 - Apr 20, 2019
5000 19:33.16 21st  (F)
TCNJ Invitational    04/05 - Apr 06, 2019
3000 11:45.75 14th  (F)
Paul Short Brown    Sep 29, 2018
6K 24:32.8 220th
Blue/Gold Alumni Invitational    Sep 01, 2018
3K 12:04.7 6th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:36.83 36th  (F)
NJAC Outdoor Track & Field Championships    05/05 - May 06, 2018
5000 18:04.89 3rd  (F)
10,000 40:04.95 1st  (F)
2018 Lions Invitational    04/27 - Apr 28, 2018
5000 19:09.17 1st  (F)
Greyhound Invitational    04/20 - Apr 21, 2018
5000 18:36.48 4th  (F)
2018 TCNJ Invite    04/06 - Apr 08, 2018
3000 10:52.07 4th  (F)
AARTFC Indoor Track & Field Championships    03/02 - Mar 03, 2018
5000 19:15.34 11th  (F)
NJAC Indoor Track & Field Championships    Feb 19, 2018
5000 18:18.21 3rd  (F)
Boston University David Hemery Valentine Invitational    02/09 - Feb 10, 2018
5000 18:28.94 44th  (F)
2018 TCNJ vs Rider Dual    Feb 02, 2018
3000 11:02.39 1st  (F)
NYC Gotham Cup    Jan 19, 2018
5000 19:51.70 4th  (F)
Gettysburg Inv.    Oct 14, 2017
6K 24:01.9 24th
Paul Short Brown    Sep 29, 2017
6K 22:57.2 105th
Highlander Short Course Twilight    Sep 01, 2017
4K 15:31.4 8th
Swarthmore Final Qualifier    May 15, 2017
5000 18:25.47 30th  (F)
NJAC Outdoor Track & Field Championships    05/06 - May 07, 2017
10,000 39:09.83 2nd  (F)
Widener Invitational    04/21 - Apr 22, 2017
5000 18:22.99 9th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 18:38.03 78th  (F)
Golden Ram Invitational    Mar 25, 2017
5000 18:58.98 1st  (F)
TCNJ vs Rider Dual    Feb 03, 2017
3000 11:23.13 4th  (F)
Ramapo College Season Opener    Jan 13, 2017
5000 19:22.24 6th  (F)
NJAC Cross Country Championships    Oct 29, 2016
6K 23:17.0 8th
Rowan University Border Battle    Oct 15, 2016
6K 22:49.2 111st
Paul Short - Brown - Div I    Oct 01, 2016
6K 23:43.1 210th
Paul Short - Brown - Div II - III    Oct 01, 2016
6K 23:43.1 134th
Rider XC Invite    Sep 16, 2016
6.15K 24:18.5 59th
Rider/TCNJ/St. Joseph's/GCU    Sep 03, 2016
5K 20:02.9 23rd
New Jersey Athletic Conference Outdoor Championships    05/07 - May 08, 2016
5000 20:27.18 12th  (F)
Widener Invitational    04/22 - Apr 23, 2016
5000 20:02.12   (F)
Greyhound Invitational    04/15 - Apr 16, 2016
5000 DNF  
Stockton University Invite    Mar 25, 2016
5000 19:41.07 6th  (F)
New Jersey Athletic Conference Championships    Feb 22, 2016
5000 19:35.81 7th  (F)
TCNJ vs Rider Dual Meet    Feb 05, 2016
Mile 5:51.09 7th  (F)
Haverford Seamus McElligot Invitational    Jan 30, 2016
5000 19:33.50 4th  (F)
Ramapo College Season Opener    Jan 15, 2016
3000 11:59.87 12th  (F)
Rowan Interregional Border Battle    Oct 17, 2015
6K 22:37.1 51st
Lehigh Paul Short Run    Oct 02, 2015
6K 23:31.7 95th
Rider XC Invite    Sep 19, 2015
6K 23:39.4 34th
2015 Delaware Invitational    Sep 12, 2015
6K 24:02.9 6th
TCNJ/Rider/St. Joe's/Mercer    Sep 05, 2015
5K 19:19.0 14th
Mile (Indoor)
Top↑
TCNJ vs Rider Dual Meet Feb 05, 2016
3000 Meters (Outdoor)
Top↑
TCNJ Invitational 04/05 - Apr 06, 2019
2018 TCNJ Invite 04/06 - Apr 08, 2018
3000 Meters (Indoor)
Top↑
2018 TCNJ vs Rider Dual Feb 02, 2018
TCNJ vs Rider Dual Feb 03, 2017
Ramapo College Season Opener Jan 15, 2016
3k (XC)
Top↑
Blue/Gold Alumni Invitational Sep 01, 2018
5000 Meters (Outdoor)
Top↑
Widener Invitational 04/19 - Apr 20, 2019
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Lions Invitational 04/27 - Apr 28, 2018
Greyhound Invitational 04/20 - Apr 21, 2018
Swarthmore Final Qualifier May 15, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Golden Ram Invitational Mar 25, 2017
New Jersey Athletic Conference Outdoor Championships 05/07 - May 08, 2016
Widener Invitational 04/22 - Apr 23, 2016
DNF
Greyhound Invitational 04/15 - Apr 16, 2016
Stockton University Invite Mar 25, 2016
5000 Meters (Indoor)
Top↑
AARTFC Indoor Track & Field Championships 03/02 - Mar 03, 2018
NJAC Indoor Track & Field Championships Feb 19, 2018
Boston University David Hemery Valentine Invitational 02/09 - Feb 10, 2018
NYC Gotham Cup Jan 19, 2018
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
Ramapo College Season Opener Jan 13, 2017
New Jersey Athletic Conference Championships Feb 22, 2016
Haverford Seamus McElligot Invitational Jan 30, 2016
5k (XC)
Top↑
Rider/TCNJ/St. Joseph's/GCU Sep 03, 2016
TCNJ/Rider/St. Joe's/Mercer Sep 05, 2015
10,000 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017
6k (XC)
Top↑
Paul Short Brown Sep 29, 2018
NCAA Division III Cross Country Championships Nov 18, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
Gettysburg Inv. Oct 14, 2017
Paul Short Brown Sep 29, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
Rowan University Border Battle Oct 15, 2016
Paul Short - Brown - Div I Oct 01, 2016
Paul Short - Brown - Div II - III Oct 01, 2016
NCAA Division III Atlantic Region Cross Country Championships Nov 14, 2015
New Jersey Athletic Conference Championships Oct 31, 2015
Rowan Interregional Border Battle Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
Rider XC Invite Sep 19, 2015
2015 Delaware Invitational Sep 12, 2015
4k (XC)
Top↑
Highlander Short Course Twilight Sep 01, 2017
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016

2019 Outdoors

3000 Meters
TCNJ Invitational 04/05 - Apr 06, 2019
5000 Meters
Widener Invitational 04/19 - Apr 20, 2019
10,000 Meters
AARTFC Outdoor Track & Field Championships 05/15 - May 16, 2019
NJAC Outdoor Track & Field Championships 05/04 - May 05, 2019

2018 XC

6k (XC)
Paul Short Brown Sep 29, 2018
3k (XC)
Blue/Gold Alumni Invitational Sep 01, 2018

2018 Outdoors

3000 Meters
2018 TCNJ Invite 04/06 - Apr 08, 2018
5000 Meters
Swarthmore Final Qualifier Meet May 14, 2018
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018
2018 Lions Invitational 04/27 - Apr 28, 2018
Greyhound Invitational 04/20 - Apr 21, 2018
10,000 Meters
NJAC Outdoor Track & Field Championships 05/05 - May 06, 2018

2018 Indoors

2017 XC

2017 Outdoors

5000 Meters
Swarthmore Final Qualifier May 15, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
Golden Ram Invitational Mar 25, 2017
10,000 Meters
NJAC Outdoor Track & Field Championships 05/06 - May 07, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

Mile (Indoor)
2016  
Feb 05, 2016
3000 Meters (Outdoor)
2019  
04/05 - Apr 06, 2019
2018  
04/06 - Apr 08, 2018
3000 Meters (Indoor)
2018  
Feb 02, 2018
2017  
Feb 03, 2017
2016  
3k (XC)
2018  
5000 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2018  
2017  
04/21 - Apr 22, 2017
2016  
Mar 25, 2016
5000 Meters (Indoor)
2018  
2017  
2016  
5k (XC)
2016  
2015  
10,000 Meters (Outdoor)
2019  
2018  
2017  
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2017  
6.15k (XC)
2016