RACHEL NELSON (SR-4)

ST. BENEDICT

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 8K (XC)
3 MILE (XC)  

Tommie Twilight    May 1, 2019
5000 20:38.90 35th (F)
Gustavus Alternative    Apr 26, 2019
5000 NT
St. Olaf Manitou Classic    Apr 18, 2019
1500 5:38.67 25th (F)
Hamline Coed Invitational    Apr 6, 2019
1500 5:49.68 68th (F)
MIAC Championships    Oct 27, 2018
6k 27:47.8 161st
KollegeTown Pre National Meet    Oct 13, 2018
6k 26:24.7 145th
Augsburg Invitational    Sep 15, 2018
6k 30:07.9 219th
Colorado College Invitational    Sep 8, 2018
6k 27:37.3 61st
Twin Cities Twilight    Aug 31, 2018
3M 21:53.9 59th
Pomona Pitzer Invitational    Oct 14, 2017
6k 24:52.0 60th
Bob Waxlax Invitational    Oct 6, 2017
6k 25:31.5 34th
Carleton Running of the Cows    Sep 30, 2017
6k 27:14.8 154th
Luther All-American Invitational    Sep 9, 2017
5k 22:23.9 70th
Crown College Invite    Sep 1, 2017
5k 23:32.0 72nd
MIAC Indoor Championships    Feb 23-25, 2017
Mile 5:33.21 18th (F)
St. Olaf Ole Women's Invite    Feb 17, 2017
Mile 5:30.32 9th (F)
CSB-SJU February Invite    Feb 11, 2017
5000 19:59.35 3rd (F)
Hamster Invitational    Feb 3, 2017
Mile 5:32.12 5th (F)
CSB-SJU Alumni + Macalester    Jan 28, 2017
3000 11:15.07 5th (F)
Pointer Alumni Open    Jan 14, 2017
3000 11:16.76 5th (F)
MIAC Championships    Oct 29, 2016
6k 25:44.7 106th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2016
6k 25:28.8 151st
St. Olaf Invitational    Sep 17, 2016
8k 25:38.0 125th
Crown College Invite    Sep 3, 2016
6k 26:38.0 14th
MIAC Outdoor Championships    May 13-14, 2016
3000S 12:47.92 17th (F)
Tommie Twilight    May 4, 2016
1500 5:14.27 40th (F)
Macalester Janis Rider Meet    Apr 30, 2016
3000S 12:26.21 5th (F)
St. Olaf Manitou Classic    Apr 22, 2016
5000 19:43.71 9th (F)
Lee Krough Invitational    Apr 16, 2016
3000S 13:20.20 13th (F)
CSB-SJU Outdoor Invitational    Apr 10-11, 2016
1500 5:40.07 22nd (F)
5000 NT
CSB-SJU Invitational    Feb 20, 2016
3000 11:31.69 4th (F)
CSB-SJU Alumni Tris    Feb 13, 2016
Mile 5:50.37 10th (F)
Hamster Invitational    Feb 5, 2016
3000 11:27.69 6th (F)
Cobber Duals    Jan 30, 2016
5000 20:29.59 9th (F)
MIAC CC Championships    Oct 31, 2015
6k 25:51.4 119th
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
6k 24:51.5 145th
Running of the Cows    Oct 3, 2015
6k 25:57.3 70th
Crown College Storm Invitational    Sep 5, 2015
5k 28:02.0 17th
1500 Meters (Outdoor)
Top↑
St. Olaf Manitou Classic Apr 18, 2019
Hamline Coed Invitational Apr 6, 2019
Tommie Twilight May 4, 2016
CSB-SJU Outdoor Invitational Apr 10-11, 2016
Mile (Indoor)
Top↑
MIAC Indoor Championships Feb 23-25, 2017
St. Olaf Ole Women's Invite Feb 17, 2017
Hamster Invitational Feb 3, 2017
CSB-SJU Alumni Tris Feb 13, 2016
3000 Meters (Indoor)
Top↑
CSB-SJU Alumni + Macalester Jan 28, 2017
Pointer Alumni Open Jan 14, 2017
CSB-SJU Invitational Feb 20, 2016
Hamster Invitational Feb 5, 2016
5000 Meters (Outdoor)
Top↑
Tommie Twilight May 1, 2019
NT
Gustavus Alternative Apr 26, 2019
St. Olaf Manitou Classic Apr 22, 2016
NT
CSB-SJU Outdoor Invitational Apr 10-11, 2016
5000 Meters (Indoor)
Top↑
CSB-SJU February Invite Feb 11, 2017
Cobber Duals Jan 30, 2016
3000 Steeplechase (Outdoor)
Top↑
MIAC Outdoor Championships May 13-14, 2016
Macalester Janis Rider Meet Apr 30, 2016
Lee Krough Invitational Apr 16, 2016
5k
Top↑
Luther All-American Invitational Sep 9, 2017
Crown College Invite Sep 1, 2017
42nd Charles Bowles Willamette Invitational Oct 1, 2016
National Catholic Cross Country Invitational Sep 18, 2015
Crown College Storm Invitational Sep 5, 2015
6k
Top↑
MIAC Championships Oct 27, 2018
KollegeTown Pre National Meet Oct 13, 2018
Augsburg Invitational Sep 15, 2018
Colorado College Invitational Sep 8, 2018
Minnesota Intercollegiate Championships Oct 28, 2017
Pomona Pitzer Invitational Oct 14, 2017
Bob Waxlax Invitational Oct 6, 2017
Carleton Running of the Cows Sep 30, 2017
NCAA Division III Central Region Cross Country Championships Nov 12, 2016
MIAC Championships Oct 29, 2016
Jim Drews/Tori Neubauer Invitational Oct 15, 2016
Crown College Invite Sep 3, 2016
MIAC CC Championships Oct 31, 2015
Jim Drews/Tori Neubauer Invitational Oct 17, 2015
Running of the Cows Oct 3, 2015
8k
Top↑
NCAA Division III Central Region Cross Country Championships Nov 11, 2017
St. Olaf Invitational Sep 17, 2016
3 Mile
Top↑
Twin Cities Twilight Aug 31, 2018

2019 Outdoors

1500 Meters
St. Olaf Manitou Classic April 18, 2019
Hamline Coed Invitational April 6, 2019
5000 Meters
Tommie Twilight May 1, 2019
NT
Gustavus Alternative April 26, 2019

2018 XC

6k
MIAC Championships October 27, 2018
KollegeTown Pre National Meet October 13, 2018
Augsburg Invitational September 15, 2018
Colorado College Invitational September 8, 2018
3 Mile
Twin Cities Twilight August 31, 2018

2017 XC

2017 Indoors

Mile
MIAC Indoor Championships February 23-25, 2017
St. Olaf Ole Women's Invite February 17, 2017
Hamster Invitational February 3, 2017
3000 Meters
CSB-SJU Alumni + Macalester January 28, 2017
Pointer Alumni Open January 14, 2017
5000 Meters
CSB-SJU February Invite February 11, 2017

2016 XC

2016 Outdoors

1500 Meters
Tommie Twilight May 4, 2016
CSB-SJU Outdoor Invitational April 10-11, 2016
5000 Meters
St. Olaf Manitou Classic April 22, 2016
NT
CSB-SJU Outdoor Invitational April 10-11, 2016
3000 Steeplechase
MIAC Outdoor Championships May 13-14, 2016
Macalester Janis Rider Meet April 30, 2016
Lee Krough Invitational April 16, 2016

2016 Indoors

Mile
CSB-SJU Alumni Tris February 13, 2016
3000 Meters
CSB-SJU Invitational February 20, 2016
Hamster Invitational February 5, 2016
5000 Meters
Cobber Duals January 30, 2016

2015 XC

1500 Meters (Outdoors)
2019  
(Apr 18, 2019)
2016  
(May 4, 2016)
5000 Meters (Outdoors)
2019  
(May 1, 2019)
2016  
(Apr 22, 2016)
3000 Steeplechase (Outdoors)
2016  
(Apr 30, 2016)
5k (XC)
2017  
2016  
2015  
6k (XC)
2018  
2017  
Oct 14, 2017
2016  
2015  
8k (XC)
2017  
2016  
Sep 17, 2016
3 Mile (XC)
2018  
Aug 31, 2018
Mile (Indoors)
2017  
(Feb 17, 2017)
2016  
(Feb 13, 2016)
3000 Meters (Indoors)
2017  
(Jan 28, 2017)
2016  
(Feb 5, 2016)
5000 Meters (Indoors)
2017  
(Feb 11, 2017)
2016  
(Jan 30, 2016)