TFRRS | Benjamin Forrester

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BENJAMIN FORRESTER

SUNY POLY

College Bests

5K (XC)	19:37.1	4K (XC)	15:58.8
6K (XC)	23:55.2	4.97 MILE (XC)	31:01.6
8K (XC)	31:13.0

NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
8K	DNF

2018 NEAC Cross Country Championships Oct 27, 2018
4.97M	31:01.6	45th

Hamilton College Short Course 2 Oct 20, 2018
4K	15:58.8	16th

Geneseo 38th Mike Woods Invitational Sep 29, 2018
8K	31:13.0	237th

SUNY Poly Wildcat Classic Invitational Sep 22, 2018
8K	31:57.6	23rd

Lancaster Bible Charger Invitational Sep 15, 2018
4.97M	33:17.9	49th

Stephen Warde Invitational Sep 8, 2018
8K	32:39.0	31st

SUNY Poly Short Course Invitational Sep 1, 2018
6K	25:21.2	79th

NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
8K	31:19.4	266th

NEAC Championships Oct 28, 2017
8K	33:41.6	47th

Hamilton College Tune-up Oct 21, 2017
5K	19:37.1	44th

Hamilton Invitational Oct 7, 2017
8K	32:39.3	81st

SUNY Poly Wildcat Classic Invitational Sep 23, 2017
8K	32:27.9	78th

5th Annual Bruce Kirsh Cross Country Cup Sep 16, 2017
8K	33:39.7	55th

SUNY Poly Short Course Invitational Sep 2, 2017
6K	23:55.2	88th

NEAC Conference, Cross Country Championships Oct 29, 2016
4.97M	33:04.7	61st

Plansky Invitational Oct 22, 2016
5K	21:59.5	66th

CCOC Championships Oct 15, 2016
8K	34:19.2	123rd

Charger Invitational Oct 1, 2016
4.97M	37:32:00.0	67th

SUNY Poly Wildcat Invitational Sep 24, 2016
8K	35:50.4	86th

Badger Cross-Country Run Invitational Sep 17, 2016
4.97M	33:14.6	61st

2016 Stephen A. Warde Invittational Sep 10, 2016
8K	38:19.9	53rd

SUNY Poly Short Course Invitational Sep 3, 2016
6K	23:56.9	102nd

NEAC Championships Oct 31, 2015
8K	32:28.1	53rd

Cross Country Only National Invitational Oct 17, 2015
5K	32:23.3	13th

Hamilton College Cross Country Invitational Oct 10, 2015
8K	33:02.3	154th

Cazenovia Homecoming Invitational Oct 3, 2015
8K	33:52.7	80th

SUNY Poly Long Course Invitational Sep 26, 2015
8K	33:35.8	53rd

2015 Plattsburgh Cross Country Invite Sep 19, 2015
8K	36:56.5	69th

Steven Warde Sep 12, 2015
5K	37:26.7	47th

SUNY Poly Short Course Invitational Sep 5, 2015
6K	26:31.0	101st

QUICK LINKS:

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4.97 yd

5k (XC) Top↑
19:37.1	Hamilton College Tune-up	Oct 21, 2017
21:59.5	Plansky Invitational	Oct 22, 2016
32:23.3 * for SUNYIT	Cross Country Only National Invitational	Oct 17, 2015
37:26.7 * for SUNYIT	Steven Warde	Sep 12, 2015

6k (XC) Top↑
25:21.2	SUNY Poly Short Course Invitational	Sep 1, 2018
23:55.2	SUNY Poly Short Course Invitational	Sep 2, 2017
23:56.9 * for SUNYIT	SUNY Poly Short Course Invitational	Sep 3, 2016
26:31.0 * for SUNYIT	SUNY Poly Short Course Invitational	Sep 5, 2015

8k (XC) Top↑
DNF	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2018
31:13.0	Geneseo 38th Mike Woods Invitational	Sep 29, 2018
31:57.6	SUNY Poly Wildcat Classic Invitational	Sep 22, 2018
32:39.0	Stephen Warde Invitational	Sep 8, 2018
31:19.4	NCAA Division III Atlantic Region Cross Country Championships	Nov 11, 2017
33:41.6	NEAC Championships	Oct 28, 2017
32:39.3	Hamilton Invitational	Oct 7, 2017
32:27.9	SUNY Poly Wildcat Classic Invitational	Sep 23, 2017
33:39.7	5th Annual Bruce Kirsh Cross Country Cup	Sep 16, 2017
34:19.2	CCOC Championships	Oct 15, 2016
35:50.4	SUNY Poly Wildcat Invitational	Sep 24, 2016
38:19.9	2016 Stephen A. Warde Invittational	Sep 10, 2016
32:28.1 * for SUNYIT	NEAC Championships	Oct 31, 2015
33:02.3	Hamilton College Cross Country Invitational	Oct 10, 2015
33:52.7 * for SUNYIT	Cazenovia Homecoming Invitational	Oct 3, 2015
33:35.8 * for SUNYIT	SUNY Poly Long Course Invitational	Sep 26, 2015
36:56.5 * for SUNYIT	2015 Plattsburgh Cross Country Invite	Sep 19, 2015

4k (XC) Top↑
15:58.8	Hamilton College Short Course 2	Oct 20, 2018

4.97 Mile (XC) Top↑
31:01.6	2018 NEAC Cross Country Championships	Oct 27, 2018
33:17.9	Lancaster Bible Charger Invitational	Sep 15, 2018
33:04.7	NEAC Conference, Cross Country Championships	Oct 29, 2016
37:32:00.0	Charger Invitational	Oct 1, 2016
33:14.6	Badger Cross-Country Run Invitational	Sep 17, 2016

2018 XC

8k (XC)
	NCAA Division III Atlantic Region Cross Country Championships	Nov 10, 2018
31:13.0	Geneseo 38th Mike Woods Invitational	Sep 29, 2018
31:57.6	SUNY Poly Wildcat Classic Invitational	Sep 22, 2018
32:39.0	Stephen Warde Invitational	Sep 8, 2018

4.97 Mile (XC)
31:01.6	2018 NEAC Cross Country Championships	Oct 27, 2018
33:17.9	Lancaster Bible Charger Invitational	Sep 15, 2018

4k (XC)
15:58.8	Hamilton College Short Course 2	Oct 20, 2018

6k (XC)
25:21.2	SUNY Poly Short Course Invitational	Sep 1, 2018

2017 XC

8k (XC)
31:19.4	NCAA Division III Atlantic Region Cross Country Championships	Nov 11, 2017
33:41.6	NEAC Championships	Oct 28, 2017
32:39.3	Hamilton Invitational	Oct 7, 2017
32:27.9	SUNY Poly Wildcat Classic Invitational	Sep 23, 2017
33:39.7	5th Annual Bruce Kirsh Cross Country Cup	Sep 16, 2017

5k (XC)
19:37.1	Hamilton College Tune-up	Oct 21, 2017

6k (XC)
23:55.2	SUNY Poly Short Course Invitational	Sep 2, 2017

2016 XC

4.97 Mile (XC)
33:04.7	NEAC Conference, Cross Country Championships	Oct 29, 2016
37:32:00.0	Charger Invitational	Oct 1, 2016
33:14.6	Badger Cross-Country Run Invitational	Sep 17, 2016

5k (XC)
21:59.5	Plansky Invitational	Oct 22, 2016

8k (XC)
34:19.2	CCOC Championships	Oct 15, 2016
35:50.4	SUNY Poly Wildcat Invitational	Sep 24, 2016
38:19.9	2016 Stephen A. Warde Invittational	Sep 10, 2016

6k (XC)
23:56.9	SUNY Poly Short Course Invitational	Sep 3, 2016

2015 XC

8k (XC)
32:28.1	NEAC Championships	Oct 31, 2015
33:02.3	Hamilton College Cross Country Invitational	Oct 10, 2015
33:52.7	Cazenovia Homecoming Invitational	Oct 3, 2015
33:35.8	SUNY Poly Long Course Invitational	Sep 26, 2015
36:56.5	2015 Plattsburgh Cross Country Invite	Sep 19, 2015

5k (XC)
32:23.3	Cross Country Only National Invitational	Oct 17, 2015
37:26.7	Steven Warde	Sep 12, 2015

6k (XC)
26:31.0	SUNY Poly Short Course Invitational	Sep 5, 2015

5k (XC)
2017	19:37.1	Hamilton College Tune-up
2016	21:59.5	Plansky Invitational
2015 * for SUNYIT	32:23.3	Cross Country Only National Invitational

6k (XC)
2018	25:21.2	SUNY Poly Short Course Invitational
2017	23:55.2	SUNY Poly Short Course Invitational
2016 * for SUNYIT	23:56.9	SUNY Poly Short Course Invitational
2015 * for SUNYIT	26:31.0	SUNY Poly Short Course Invitational

8k (XC)
2018	31:13.0	Geneseo 38th Mike Woods Invitational
2017	31:19.4	NCAA Division III Atlantic Region Cross Country Championships
2016	34:19.2	CCOC Championships
2015 * for SUNYIT	32:28.1	NEAC Championships

4k (XC)
2018	15:58.8	Hamilton College Short Course 2

4.97 Mile (XC)
2018	31:01.6	2018 NEAC Cross Country Championships
2016	33:04.7	NEAC Conference, Cross Country Championships