College Bests

800
10,000
1500
3000S
MILE
5K (XC)
3000
6K (XC)
5000
6.04K (XC)
Big South Outdoor Track and Field Championships    May 8-10, 2019
1500 4:49.90 9th  (P)
10,000 39:59.53 8th  (F)
3000S 11:49.15 9th  (F)
2019 Twilight Qualifier    May 1, 2019
1500 4:44.68 6th  (F)
Virginia Grand Prix    Apr 26-27, 2019
3000S 11:25.46 3rd  (F)
USC Open Outdoor    Apr 20, 2019
800 2:22.99 8th  (F)
1500 4:46.81 7th  (F)
Aggie Invitational    Apr 12-13, 2019
800 2:22.52 27th  (F)
2019 Colonial Relays    Apr 4-6, 2019
1500 4:51.59 48th  (F)
Ram Invite    Mar 22-23, 2019
800 2:32.66 16th  (F)
1500 4:58.83 11th  (F)
Big South XC Championships    Oct 26, 2018
5K DNF  
George Mason Invitational    Sep 29, 2018
6K 26:21.6 29th
MD Eastern XC Invite    Sep 22, 2018
5K 21:31.5 17th
MEAC Outdoor Track & Field Championships    May 3-5, 2018
1500 4:49.95 11th  (F)
5000 20:35.46 13th  (F)
3000S 11:48.76 3rd  (F)
New Captains Classic & Combined Events    Apr 20-21, 2018
3000S 11:41.82 1st  (F)
George Mason Spring Invitational    Apr 14, 2018
1500 4:54.06 31st  (F)
2018 Colonial Relays    Apr 5-7, 2018
1500 5:05.51 79th  (F)
3000 10:56.73 27th  (F)
Weems Baskin Relays    Mar 23-24, 2018
1500 5:03.42 19th  (F)
Alan Connie Shamrock Invitational    Mar 15-17, 2018
5000 18:51.97 13th  (F)
4x800 9:41.11 5th  (F)
Mid-Eastern AC Indoor Track & Field Championships    Feb 15-17, 2018
Mile 5:09.60 5th  (F)
3000 10:36.03 9th  (F)
5000 19:12.26 9th  (F)
DMR 12:18.89 3rd  (F)
VMI Winter Relays    Feb 9-10, 2018
800 2:25.05 18th  (F)
Darius Dixon Memorial Invitational 2018    Feb 2-3, 2018
5000 19:05.22 11th  (F)
Liberty Kickoff 2018    Jan 26-27, 2018
Mile 5:18.20 16th  (F)
3000 10:52.15 16th  (F)
Keydet Invitational    Jan 19-20, 2018
Mile 5:22.89 17th  (F)
DMR 12:42.13 4th  (F)
Mondo HBCU Indoor Invitational    Jan 15, 2018
Mile 5:26.45 4th  (F)
3000 10:54.08 3rd  (F)
MEAC Cross Country Championships    Oct 28, 2017
5K 19:06.2 12th
George Mason Cross Country Invitational    Sep 30, 2017
6.04K 24:38.6 40th
Panorama Farms Invitational    Sep 23, 2017
5K 20:23.4 83rd
2017 William & Mary XC Invitational    Sep 15, 2017
5K 20:35.6 57th
MEAC Outdoor Championships    May 4-6, 2017
1500 4:48.24 8th  (F)
5000 18:56.27 7th  (F)
3000S 11:57.24 5th  (F)
Duke Invitational    Apr 21-22, 2017
3000S 11:57.51 21st  (F)
Gamecock Invitational    Apr 15, 2017
800 2:17.86 9th  (F)
1500 4:46.12 6th  (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
1500 4:49.43 5th  (F)
5000 18:50.47 5th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
DMR 12:07.23 8th  (F)
Raleigh Relays    Mar 24-25, 2017
1600SMR 4:13.33 4th  (F)
MEAC Indoor Championships    Feb 16-18, 2017
Mile 5:15.53 5th  (F)
3000 11:36.67 16th  (F)
5000 19:04.13 6th  (F)
DMR 12:34.27 4th  (F)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
1500 4:59.11 26th  (F)
Mile 5:21.59 26th  (F)
DMR DQ  
Captains Invitational & Combined Events    Jan 20-21, 2017
3000 10:35.97 3rd  (F)
DMR 12:26.17 1st  (F)
Hokie Invitational    Jan 19-21, 2017
Mile 5:14.35 15th  (F)
3000 10:58.19 8th  (F)
CNU Holiday Open    Dec 4, 2016
5000 18:42.99 1st  (F)
JDL College Kick-off Classic    Dec 3, 2016
Mile 5:20.57 6th  (F)
MEAC Cross Country Championships    Oct 29, 2016
5K 18:45.0 7th
The CNU XC Invitational    Oct 15, 2016
6K 24:18.0 17th
GAXC - NC Central vs Hampton    Oct 1, 2016
5K 19:40.0 2nd
DSU Farm Run Invite    Sep 24, 2016
5K 19:46.7 3rd
2016 William & Mary XC Invitational    Sep 16, 2016
5K 20:12.4 26th
MEAC Outdoor Track & Field Championships    May 5, 2016
1500 4:40.10 3rd  (F)
5000 18:13.43 6th  (F)
10,000 37:34.74 4th  (F)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
5000 18:42.15 6th  (F)
2016 Hampton Relays    Apr 16, 2016
1500 4:48.29 2nd  (F)
Norfolk State University Twilight Meet    Apr 13, 2016
10,000 36:31.24 2nd  (F)
Don Webster Invitational    Apr 8, 2016
1500 5:02.32 2nd  (F)
MEAC Indoor Track & Field Championships    Feb 11-13, 2016
Mile 5:06.17 3rd  (F)
3000 10:31.95 5th  (F)
5000 18:19.63 4th  (F)
DMR 11:53.51 1st  (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
800 2:19.04 38th  (F)
5000 18:57.68 31st  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:19.06 58th  (F)
Mile 5:11.90 56th  (F)
Captains Invitational & Combined Events - Collegiate Team En    Jan 22-23, 2016
3000 10:35.97 3rd  (F)
DMR 12:26.17 1st  (F)
2016 Hampton University Indoor Invitational    Jan 13, 2016
Mile 5:21.12 3rd  (F)
Father Diamond    Jan 9, 2016
Mile 5:20.68 10th  (F)
3000 10:48.64 17th  (F)
CNU Holiday Open    Dec 5, 2015
Mile 5:16.02 4th  (F)
MEAC Cross Country Championships    Oct 31, 2015
5K 19:16.2 18th
The CNU XC Invitational    Oct 17, 2015
6K 24:46.0 16th
Hampton vs. Howard Meet    Oct 9, 2015
5K 23:48.5 26th
800 Meters (Outdoor)
Top↑
USC Open Outdoor Apr 20, 2019
Aggie Invitational Apr 12-13, 2019
Ram Invite Mar 22-23, 2019
Gamecock Invitational Apr 15, 2017
800 Meters (Indoor)
Top↑
VMI Winter Relays Feb 9-10, 2018
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
1500 Meters (Outdoor)
Top↑
Big South Outdoor Track and Field Championships May 8-10, 2019
2019 Twilight Qualifier May 1, 2019
USC Open Outdoor Apr 20, 2019
2019 Colonial Relays Apr 4-6, 2019
Ram Invite Mar 22-23, 2019
MEAC Outdoor Track & Field Championships May 3-5, 2018
George Mason Spring Invitational Apr 14, 2018
2018 Colonial Relays Apr 5-7, 2018
Weems Baskin Relays Mar 23-24, 2018
MEAC Outdoor Championships May 4-6, 2017
Gamecock Invitational Apr 15, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
MEAC Outdoor Track & Field Championships May 5, 2016
2016 Hampton Relays Apr 16, 2016
Don Webster Invitational Apr 8, 2016
1500 Meters (Indoor)
Top↑
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Mile (Indoor)
Top↑
Mid-Eastern AC Indoor Track & Field Championships Feb 15-17, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
Keydet Invitational Jan 19-20, 2018
Mondo HBCU Indoor Invitational Jan 15, 2018
MEAC Indoor Championships Feb 16-18, 2017
2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
Hokie Invitational Jan 19-21, 2017
JDL College Kick-off Classic Dec 3, 2016
MEAC Indoor Track & Field Championships Feb 11-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
Father Diamond Jan 9, 2016
CNU Holiday Open Dec 5, 2015
3000 Meters (Outdoor)
Top↑
2018 Colonial Relays Apr 5-7, 2018
3000 Meters (Indoor)
Top↑
Mid-Eastern AC Indoor Track & Field Championships Feb 15-17, 2018
Liberty Kickoff 2018 Jan 26-27, 2018
Mondo HBCU Indoor Invitational Jan 15, 2018
MEAC Indoor Championships Feb 16-18, 2017
Captains Invitational & Combined Events Jan 20-21, 2017
Hokie Invitational Jan 19-21, 2017
MEAC Indoor Track & Field Championships Feb 11-13, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Father Diamond Jan 9, 2016
5000 Meters (Outdoor)
Top↑
MEAC Outdoor Track & Field Championships May 3-5, 2018
Alan Connie Shamrock Invitational Mar 15-17, 2018
MEAC Outdoor Championships May 4-6, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
MEAC Outdoor Track & Field Championships May 5, 2016
2016 Morgan State Legacy Meet Apr 22-23, 2016
5000 Meters (Indoor)
Top↑
Mid-Eastern AC Indoor Track & Field Championships Feb 15-17, 2018
Darius Dixon Memorial Invitational 2018 Feb 2-3, 2018
MEAC Indoor Championships Feb 16-18, 2017
CNU Holiday Open Dec 4, 2016
MEAC Indoor Track & Field Championships Feb 11-13, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
5k (XC)
Top↑
DNF
Big South XC Championships Oct 26, 2018
MD Eastern XC Invite Sep 22, 2018
MEAC Cross Country Championships Oct 28, 2017
Panorama Farms Invitational Sep 23, 2017
2017 William & Mary XC Invitational Sep 15, 2017
MEAC Cross Country Championships Oct 29, 2016
GAXC - NC Central vs Hampton Oct 1, 2016
Great American XC Festival - HBCU Challenge Oct 1, 2016
DSU Farm Run Invite Sep 24, 2016
2016 William & Mary XC Invitational Sep 16, 2016
MEAC Cross Country Championships Oct 31, 2015
Hampton vs. Howard Meet Oct 9, 2015
10,000 Meters (Outdoor)
Top↑
Big South Outdoor Track and Field Championships May 8-10, 2019
MEAC Outdoor Track & Field Championships May 5, 2016
Norfolk State University Twilight Meet Apr 13, 2016
6k (XC)
Top↑
George Mason Invitational Sep 29, 2018
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2017
The CNU XC Invitational Oct 15, 2016
The CNU XC Invitational Oct 17, 2015
3000 Steeplechase (Outdoor)
Top↑
Big South Outdoor Track and Field Championships May 8-10, 2019
Virginia Grand Prix Apr 26-27, 2019
MEAC Outdoor Track & Field Championships May 3-5, 2018
New Captains Classic & Combined Events Apr 20-21, 2018
MEAC Outdoor Championships May 4-6, 2017
Duke Invitational Apr 21-22, 2017
6.04k (XC)
Top↑
George Mason Cross Country Invitational Sep 30, 2017

2019 Outdoors

800 Meters
USC Open Outdoor Apr 20, 2019
Aggie Invitational Apr 12-13, 2019
Ram Invite Mar 22-23, 2019
1500 Meters
Big South Outdoor Track and Field Championships May 8-10, 2019
2019 Twilight Qualifier May 1, 2019
USC Open Outdoor Apr 20, 2019
2019 Colonial Relays Apr 4-6, 2019
Ram Invite Mar 22-23, 2019
10,000 Meters
Big South Outdoor Track and Field Championships May 8-10, 2019
3000 Steeplechase
Big South Outdoor Track and Field Championships May 8-10, 2019
Virginia Grand Prix Apr 26-27, 2019

2018 XC

5k (XC)

Big South XC Championships Oct 26, 2018
MD Eastern XC Invite Sep 22, 2018
6k (XC)
George Mason Invitational Sep 29, 2018

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Gamecock Invitational Apr 15, 2017
1500 Meters
MEAC Outdoor Championships May 4-6, 2017
Gamecock Invitational Apr 15, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
5000 Meters
MEAC Outdoor Championships May 4-6, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
3000 Steeplechase
MEAC Outdoor Championships May 4-6, 2017
Duke Invitational Apr 21-22, 2017
Sprint Medley Relay
Raleigh Relays Mar 24-25, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Mile
MEAC Indoor Track & Field Championships Feb 11-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
2016 Hampton University Indoor Invitational Jan 13, 2016
Father Diamond Jan 9, 2016
CNU Holiday Open Dec 5, 2015
3000 Meters
MEAC Indoor Track & Field Championships Feb 11-13, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016
Father Diamond Jan 9, 2016
5000 Meters
MEAC Indoor Track & Field Championships Feb 11-13, 2016
2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
Distance Medley Relay
MEAC Indoor Track & Field Championships Feb 11-13, 2016
Captains Invitational & Combined Events - Collegiate Team En Jan 22-23, 2016

2015 XC

800 Meters (Outdoor)
2019  
Apr 12-13, 2019
2017  
Apr 15, 2017
800 Meters (Indoor)
2018  
Feb 9-10, 2018
2016  
1500 Meters (Outdoor)
2019  
May 1, 2019
2018  
2017  
Apr 15, 2017
2016  
1500 Meters (Indoor)
2017  
Mile (Indoor)
2018  
2017  
Jan 19-21, 2017
2016  
3000 Meters (Outdoor)
2018  
Apr 5-7, 2018
3000 Meters (Indoor)
2018  
2017  
2016  
5000 Meters (Outdoor)
2018  
2017  
2016  
5000 Meters (Indoor)
2018  
2016  
Dec 4, 2016
2016  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
2016  
6k (XC)
2018  
2017  
2016  
2015  
3000 Steeplechase (Outdoor)
2019  
Apr 26-27, 2019
2018  
2017  
May 4-6, 2017
6.04k (XC)
2017