College Bests

1500 4:01.37 10K (XC) 34:30.2
MILE 4:27.22 8K (XC) 26:04.6
3000 8:42.77 4.97 MILE (XC) 25:38.4
5000 14:53.25 5 MILE (XC) 26:31.4
5K (XC) 16:09.0   
A10 Championships    Oct 28, 2017
8K 26:49.6 57th
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
8K 26:04.6 26th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 26:35.4 67th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8K 26:15.8 118th
Shawn M. Nassaney Memorial Race    Sep 9, 2017
4.97M 25:38.4 4th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 15:15.72 17th (F)
Atlantic 10 Outdoor Track & Field Championships    May 6-7, 2017
5000 14:53.25 11th (F)
Holy Cross Men's Meet    Apr 24, 2017
1500 4:01.37 3rd (F)
UCONN Northeast Challenge    Apr 15, 2017
1500 4:04.44 9th (F)
UNH April 8th Meet    Apr 8, 2017
1500 4:12.84 14th (F)
4x400 3:53.85 9th (F)
Black & Gold Invitational    Apr 1, 2017
5000 15:14.07 6th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
3000 8:44.26 12th (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 8:42.77 101st (F)
URI Coaches Tribute Invitational    Feb 4, 2017
3000 8:58.30 9th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
Mile 4:27.22 92nd (F)
URI Sorlien Invitational    Jan 21, 2017
Mile 4:31.06 10th (F)
3000 9:18.42 17th (F)
Rothenberg - Brown Invitational    Oct 14, 2016
8K 26:21.1 24th
NEICAAA XC Championship    Oct 8, 2016
8K 26:34.3 102nd
Coast-to-Coast Battle in Beantown    Sep 16, 2016
8K 26:45.4 88th
Shawn M. Nassaney Memorial Invitational    Sep 10, 2016
4.97M 26:33.1 15th
Sorlien Memorial Invitational    Jan 15, 2016
Mile 4:36.87 7th (F)
4x800 DNF  
Atlantic 10 Cross Country Championships    Oct 31, 2015
5K 27:02.8 103rd
CCSU Mini Meet    Oct 23, 2015
5K 16:09.0 73rd
Coast to Coast Battle in Beantown    Sep 25, 2015
4.97M 28:14.8 189th
1500 Meters (Outdoor)
4:01.37 Holy Cross Men's Meet Apr 24, 2017
4:04.44 UCONN Northeast Challenge Apr 15, 2017
4:12.84 UNH April 8th Meet Apr 8, 2017
Mile (Indoor)
4:27.22 John Thomas Terrier Invitational Jan 27-28, 2017
4:31.06 URI Sorlien Invitational Jan 21, 2017
4:36.87 Sorlien Memorial Invitational Jan 15, 2016
3000 Meters (Indoor)
8:44.26 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
8:42.77 Boston University David Hemery Valentine Inv. Feb 10-11, 2017
8:58.30 URI Coaches Tribute Invitational Feb 4, 2017
9:18.42 URI Sorlien Invitational Jan 21, 2017
5000 Meters (Outdoor)
15:15.72 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
14:53.25 Atlantic 10 Outdoor Track & Field Championships May 6-7, 2017
15:14.07 Black & Gold Invitational Apr 1, 2017
5k (XC)
27:02.8 Atlantic 10 Cross Country Championships Oct 31, 2015
16:09.0 CCSU Mini Meet Oct 23, 2015
10k (XC)
34:30.2 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
8k (XC)
26:49.6 A10 Championships Oct 28, 2017
26:04.6 2017 Brown - Rothenberg XC Meet Oct 13, 2017
26:35.4 NEICAAA Cross Country Championship Oct 7, 2017
26:15.8 Coast-To-Coast Battle in Beantown Sep 22, 2017
26:21.1 Rothenberg - Brown Invitational Oct 14, 2016
26:34.3 NEICAAA XC Championship Oct 8, 2016
26:45.4 Coast-to-Coast Battle in Beantown Sep 16, 2016
27:38.2 Brown - Rothenberg Collegiate Cross Country Meet Oct 16, 2015
4.97 Mile (XC)
25:38.4 Shawn M. Nassaney Memorial Race Sep 9, 2017
26:33.1 Shawn M. Nassaney Memorial Invitational Sep 10, 2016
28:14.8 Coast to Coast Battle in Beantown Sep 25, 2015
5 Mile (XC)
26:31.4 Atlantic 10 Cross Country Championships Oct 29, 2016

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Indoors

Mile
4:36.87 Sorlien Memorial Invitational Jan 15, 2016
4 x 800 Relay
DNF Sorlien Memorial Invitational Jan 15, 2016

2015 XC