College Bests

1500
10,000
MILE
10K (XC)
3000
8K (XC)
5000
4.97 MILE (XC)
ACC Championships    05/09 - May 11, 2019
10,000 29:26.40 3rd  (F)
125th Penn Relays    04/25 - Apr 27, 2019
4xMile 16:56.59   (F)
DMR 9:51.06   (F)
Virginia Challenge    04/19 - Apr 20, 2019
5000 13:59.61 2nd  (F)
Ocean State Invitational    04/12 - Apr 13, 2019
Mile DNF  
5000 DNF  
Raleigh Relays    03/29 - Mar 30, 2019
10,000 29:11.68 16th  (F)
IC4A/ECAC Indoor Track & Field Championships    03/01 - Mar 03, 2019
Mile 4:08.93 9th  (F)
Mile 4:07.49 8th  (P)
ACC Indoor Track & Field Championships    02/21 - Feb 23, 2019
3000 8:22.43 20th  (F)
5000 14:11.99 4th  (F)
Boston University David Hemery Valentine Invitational    02/08 - Feb 09, 2019
3000 8:10.36 18th  (F)
NEICAAA Indoor Track & Field Championships    02/01 - Feb 02, 2019
Mile 4:12.13 4th  (F)
2019 Beantown Challenge    Jan 12, 2019
Mile 4:14.57 5th  (F)
3000 8:36.33 3rd  (F)
4x880 yd 7:46.85 2nd  (F)
ACC Championships    Oct 26, 2018
8K 23:53.2 5th
NEICAAA Cross Country Championship    Oct 06, 2018
8K 24:34.8 2nd
Coast-to-Coast Battle in Beantown    Sep 21, 2018
8K 24:53.2 34th
Shawn M. Nassaney Memorial Invitational    Sep 08, 2018
4.97M 24:48.0 1st
NCAA East Preliminary Round    05/24 - May 26, 2018
5000 14:39.28 35th  (P)
ACC Outdoor Championships    05/10 - May 12, 2018
5000 14:25.49 12th  (F)
Penn Relays    04/26 - Apr 28, 2018
5000 14:12.92   (F)
4xMile 17:09.99   (F)
DMR 9:59.93   (F)
Virginia Challenge    04/20 - Apr 21, 2018
10,000 30:32.78 17th  (F)
Miami Hurricane Alumni Invitational    04/06 - Apr 07, 2018
1500 3:55.35 1st  (F)
ACC Cross Country Championships    Oct 27, 2017
8K 23:59.6 17th
adidas DI Pre Nationals    Oct 14, 2017
8K 24:31.5 11th
Chile Pepper XC Festival    09/29 - Sep 30, 2017
10K 30:19.1 4th
Coast-To-Coast Battle in Beantown    Sep 22, 2017
8K 25:42.3 74th
NCAA Division I East Preliminary Round    05/25 - May 27, 2017
10,000 30:57.04 31st  (P)
ACC Outdoor Track & Field Championships    05/12 - May 14, 2017
5000 14:19.68 10th  (F)
Penn Relays    04/27 - Apr 29, 2017
5000 14:20.90   (F)
Georgia Tech Invitational    04/21 - Apr 22, 2017
1500 3:53.86 12th  (F)
Stanford Invitational    03/31 - Apr 01, 2017
10,000 29:37.01 20th  (F)
Raleigh Relays    03/24 - Mar 25, 2017
5000 14:30.78 44th  (F)
ACC Championships    Oct 28, 2016
8K 23:27.6 10th
NEICAAA XC Championship    Oct 08, 2016
8K 25:00.0 8th
Chile Pepper Cross Country Festival    Oct 01, 2016
4.97M 23:55.3 9th
Coast-to-Coast Battle in Beantown    Sep 16, 2016
8K 25:01.4 20th
ACC Championships    02/25 - Feb 27, 2016
3000 8:29.31 34th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
5000 14:43.68 17th  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
3000 8:34.70 72nd  (F)
ACC Cross Country Championships    Oct 30, 2015
8K 25:02.9 56th
1500 Meters (Outdoor)
Top↑
Miami Hurricane Alumni Invitational 04/06 - Apr 07, 2018
Georgia Tech Invitational 04/21 - Apr 22, 2017
Mile (Indoor)
Top↑
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
IC4A/ECAC Indoor Track & Field Championships 03/01 - Mar 03, 2019
NEICAAA Indoor Track & Field Championships 02/01 - Feb 02, 2019
2019 Beantown Challenge Jan 12, 2019
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
Boston University David Hemery Valentine Invitational 02/08 - Feb 09, 2019
2019 Beantown Challenge Jan 12, 2019
ACC Championships 02/25 - Feb 27, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
5000 Meters (Outdoor)
Top↑
Virginia Challenge 04/19 - Apr 20, 2019
DNF
Ocean State Invitational 04/12 - Apr 13, 2019
NCAA East Preliminary Round 05/24 - May 26, 2018
ACC Outdoor Championships 05/10 - May 12, 2018
Penn Relays 04/26 - Apr 28, 2018
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
Penn Relays 04/27 - Apr 29, 2017
Raleigh Relays 03/24 - Mar 25, 2017
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships 02/21 - Feb 23, 2019
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
10,000 Meters (Outdoor)
Top↑
ACC Championships 05/09 - May 11, 2019
Raleigh Relays 03/29 - Mar 30, 2019
Virginia Challenge 04/20 - Apr 21, 2018
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Stanford Invitational 03/31 - Apr 01, 2017
10k (XC)
Top↑
NCAA Division I Northeast Region Cross Country Championships Nov 09, 2018
NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
Chile Pepper XC Festival 09/29 - Sep 30, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
8k (XC)
Top↑
ACC Championships Oct 26, 2018
NEICAAA Cross Country Championship Oct 06, 2018
Coast-to-Coast Battle in Beantown Sep 21, 2018
ACC Cross Country Championships Oct 27, 2017
adidas DI Pre Nationals Oct 14, 2017
Coast-To-Coast Battle in Beantown Sep 22, 2017
ACC Championships Oct 28, 2016
NEICAAA XC Championship Oct 08, 2016
Coast-to-Coast Battle in Beantown Sep 16, 2016
ACC Cross Country Championships Oct 30, 2015
4.97 Mile (XC)
Top↑
Shawn M. Nassaney Memorial Invitational Sep 08, 2018
Chile Pepper Cross Country Festival Oct 01, 2016

2019 Outdoors

Mile
DNF
Ocean State Invitational 04/12 - Apr 13, 2019
5000 Meters
Virginia Challenge 04/19 - Apr 20, 2019
DNF
Ocean State Invitational 04/12 - Apr 13, 2019
10,000 Meters
ACC Championships 05/09 - May 11, 2019
Raleigh Relays 03/29 - Mar 30, 2019
4 x 1 Mile Relay
125th Penn Relays 04/25 - Apr 27, 2019
Distance Medley Relay
125th Penn Relays 04/25 - Apr 27, 2019

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Miami Hurricane Alumni Invitational 04/06 - Apr 07, 2018
5000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
ACC Outdoor Championships 05/10 - May 12, 2018
Penn Relays 04/26 - Apr 28, 2018
10,000 Meters
Virginia Challenge 04/20 - Apr 21, 2018
4 x 1 Mile Relay
Penn Relays 04/26 - Apr 28, 2018
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2018

2017 XC

2017 Outdoors

1500 Meters
Georgia Tech Invitational 04/21 - Apr 22, 2017
5000 Meters
ACC Outdoor Track & Field Championships 05/12 - May 14, 2017
Penn Relays 04/27 - Apr 29, 2017
Raleigh Relays 03/24 - Mar 25, 2017
10,000 Meters
NCAA Division I East Preliminary Round 05/25 - May 27, 2017
Stanford Invitational 03/31 - Apr 01, 2017

2016 XC

2016 Indoors

3000 Meters
ACC Championships 02/25 - Feb 27, 2016
John Thomas Terrier Invitational 01/29 - Jan 30, 2016
5000 Meters
David Hemery Valentine Invitational 02/12 - Feb 13, 2016

2015 XC

1500 Meters (Outdoor)
2018  
04/06 - Apr 07, 2018
2017  
04/21 - Apr 22, 2017
Mile (Indoor)
2019  
3000 Meters (Indoor)
2019  
2016  
02/25 - Feb 27, 2016
5000 Meters (Outdoor)
2019  
04/19 - Apr 20, 2019
2018  
04/26 - Apr 28, 2018
2017  
05/12 - May 14, 2017
5000 Meters (Indoor)
2019  
02/21 - Feb 23, 2019
2016  
02/12 - Feb 13, 2016
10,000 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
04/20 - Apr 21, 2018
2017  
03/31 - Apr 01, 2017
10k (XC)
2018  
2017  
2016  
2015  
8k (XC)
2018  
2017  
2016  
2015  
4.97 Mile (XC)
2018  
2016