College Bests

800 2:14.12 MILE 5:04.14
1000 2:51.46 5K (XC) 17:46.0
1500 4:29.98 6K (XC) 22:14.8
Boston University David Hemery Valentine Invitational    Feb 9-10, 2018
Mile 5:08.63 102nd (F)
4x400 4:11.18 42nd (F)
Dr. Sander Invitational Armory Challenge (College/Open)    Jan 25-26, 2018
1000 3:01.62 10th (F)
DMR 12:48.79 10th (F)
Vanderbilt Invitational    Jan 19-20, 2018
Mile 5:19.42 45th (F)
4x400 DNF  
DMR 12:08.86 5th (F)
Nittany Lion Challenge    Jan 13, 2018
1000 3:04.41 25th (F)
4x800 DNF  
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5K 19:51.3 61st
NEICAAA Cross Country Championship    Oct 7, 2017
5K 21:35.5 129th
The American Outdoor Track & Field Championships    May 12-14, 2017
800 2:19.86 19th (P)
1500 4:34.16 7th (F)
1500 4:35.40 7th (P)
2017 Larry Ellis Invitational    Apr 21-22, 2017
800 2:14.12 5th (F)
1500 4:34.48 30th (F)
4x400 4:05.19 9th (F)
UCONN Northeast Challenge    Apr 15, 2017
800 2:14.22 3rd (F)
4x400 4:00.68 7th (F)
2017 Sam Howell Invitational    Apr 8, 2017
800 2:15.64 19th (F)
1500 4:36.67 5th (F)
Florida Relays    Mar 30 - Apr 1, 2017
1500 4:40.74 42nd (F)
4x800 9:03.78 8th (F)
Miami Hurricane Collegiate Invitational    Mar 25, 2017
800 2:14.91 14th (F)
3000 DNF  
UCF Black and Gold Challenge    Mar 17-18, 2017
800 2:16.54 10th (F)
IC4A/ECAC Indoor Track & Field Championships    Mar 3-5, 2017
1000 2:52.90 6th (F)
1000 2:51.46 7th (P)
The American Indoor Track & Field Championships    Feb 24-25, 2017
Mile 5:12.72 14th (P)
2017 Armory Track Invitational (Colleges)    Feb 3-4, 2017
800 2:16.14 14th (F)
1000 2:55.76 18th (F)
Columbia East-West Challenge    Jan 27-28, 2017
Mile 5:04.14 23rd (F)
DMR 11:55.58 6th (F)
Vanderbilt Invitational    Jan 20-21, 2017
800 2:18.92 20th (F)
4x400 4:04.59 15th (F)
Nittany Lion Challenge    Jan 14, 2017
1000 2:57.43 13th (F)
DMR 12:43.96 11th (F)
Wagner Invite    Jan 6, 2017
Mile 5:16.41 15th (F)
Rothenberg - Brown Invitational    Oct 14, 2016
5K 17:46.0 6th
NEICAAA XC Championship    Oct 8, 2016
5K 18:45.7 44th
Paul Short - Gold    Oct 1, 2016
6K 22:34.3 273rd
UMass Minuteman XC Invitational    Sep 10, 2016
5K 18:55.3 35th
The American Outdoor Track & Field Championships    May 12-15, 2016
1500 4:39.61 9th (F)
1500 4:35.95 2nd (P)
Larry Ellis Invite    Apr 22-23, 2016
800 2:17.27 16th (F)
1500 4:29.98 14th (F)
UCONN Northeast Challenge    Apr 16, 2016
800 2:21.02 17th (F)
1500 4:34.77 1st (F)
Sam Howell (College)    Apr 8-9, 2016
800 2:22.31 2nd (F)
1500 4:40.18 17th (F)
Florida Relays    Mar 31 - Apr 2, 2016
4x800 9:04.13 4th (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:41.46 65th (F)
4x1500 18:50.65 4th (F)
UCF Black and Gold Challenge    Mar 18-19, 2016
800 2:19.71 16th (F)
The American Indoor Track & Field Championships    Feb 28-29, 2016
Mile 5:05.51 15th (P)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:10.39 76th (F)
2016 Armory Track Invitational (Colleges)    Feb 5-6, 2016
1000 3:04.53 42nd (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
1000 3:02.36 41st (F)
800 Meters (Outdoor)
2:19.86 The American Outdoor Track & Field Championships May 12-14, 2017
2:14.12 2017 Larry Ellis Invitational Apr 21-22, 2017
2:14.22 UCONN Northeast Challenge Apr 15, 2017
2:15.64 2017 Sam Howell Invitational Apr 8, 2017
2:14.91 Miami Hurricane Collegiate Invitational Mar 25, 2017
2:16.54 UCF Black and Gold Challenge Mar 17-18, 2017
2:17.27 Larry Ellis Invite Apr 22-23, 2016
2:21.02 UCONN Northeast Challenge Apr 16, 2016
2:22.31 Sam Howell (College) Apr 8-9, 2016
2:19.71 UCF Black and Gold Challenge Mar 18-19, 2016
800 Meters (Indoor)
2:16.14 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
2:18.92 Vanderbilt Invitational Jan 20-21, 2017
1000 Meters (Indoor)
3:01.62 Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
3:04.41 Nittany Lion Challenge Jan 13, 2018
2:52.90 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:51.46 IC4A/ECAC Indoor Track & Field Championships Mar 3-5, 2017
2:55.76 2017 Armory Track Invitational (Colleges) Feb 3-4, 2017
2:57.43 Nittany Lion Challenge Jan 14, 2017
3:04.53 2016 Armory Track Invitational (Colleges) Feb 5-6, 2016
3:02.36 John Thomas Terrier Invitational Jan 29-30, 2016
1500 Meters (Outdoor)
4:34.16 The American Outdoor Track & Field Championships May 12-14, 2017
4:35.40 The American Outdoor Track & Field Championships May 12-14, 2017
4:34.48 2017 Larry Ellis Invitational Apr 21-22, 2017
4:36.67 2017 Sam Howell Invitational Apr 8, 2017
4:40.74 Florida Relays Mar 30 - Apr 1, 2017
4:39.61 The American Outdoor Track & Field Championships May 12-15, 2016
4:35.95 The American Outdoor Track & Field Championships May 12-15, 2016
4:29.98 Larry Ellis Invite Apr 22-23, 2016
4:34.77 UCONN Northeast Challenge Apr 16, 2016
4:40.18 Sam Howell (College) Apr 8-9, 2016
4:41.46 Raleigh Relays Mar 25-26, 2016
Mile (Indoor)
5:08.63 Boston University David Hemery Valentine Invitational Feb 9-10, 2018
5:10.55 Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
5:19.42 Vanderbilt Invitational Jan 19-20, 2018
5:12.72 The American Indoor Track & Field Championships Feb 24-25, 2017
5:04.14 Columbia East-West Challenge Jan 27-28, 2017
5:16.41 Wagner Invite Jan 6, 2017
5:05.51 The American Indoor Track & Field Championships Feb 28-29, 2016
5:10.39 David Hemery Valentine Invitational Feb 12-13, 2016
5k (XC)
19:51.3 2017 Brown - Rothenberg XC Meet Oct 13, 2017
21:35.5 NEICAAA Cross Country Championship Oct 7, 2017
17:46.0 Rothenberg - Brown Invitational Oct 14, 2016
18:45.7 NEICAAA XC Championship Oct 8, 2016
18:55.3 UMass Minuteman XC Invitational Sep 10, 2016
6k (XC)
22:22.4 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
22:14.8 2016 American Men's & Women's Cross Country Championships Oct 29, 2016
22:34.3 Paul Short - Gold Oct 1, 2016

2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:17.27 Larry Ellis Invite Apr 22-23, 2016
2:21.02 UCONN Northeast Challenge Apr 16, 2016
2:22.31 Sam Howell (College) Apr 8-9, 2016
2:19.71 UCF Black and Gold Challenge Mar 18-19, 2016
1500 Meters
4:39.61 The American Outdoor Track & Field Championships May 12-15, 2016
4:35.95 The American Outdoor Track & Field Championships May 12-15, 2016
4:29.98 Larry Ellis Invite Apr 22-23, 2016
4:34.77 UCONN Northeast Challenge Apr 16, 2016
4:40.18 Sam Howell (College) Apr 8-9, 2016
4:41.46 Raleigh Relays Mar 25-26, 2016
4 x 800 Relay
9:04.13 Florida Relays Mar 31 - Apr 2, 2016
4 x 1500 Relay
18:50.65 Raleigh Relays Mar 25-26, 2016

2016 Indoors