College Bests

1500 MILE
3000 5000
5K (XC) 6K (XC)
Brown Springtime Invitational    Apr 29, 2018
4x400 4:14.15 2nd (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
1500 5:05.25 38th (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 5:00.50 23rd (F)
UCONN Northeast Challenge    Apr 14, 2018
1500 5:00.50 23rd (F)
Sam Howell Invitational    Apr 6, 2018
1500 4:51.37 8th (F)
Penn Challenge    Mar 24, 2018
3000 10:47.75 24th (F)
The American Indoor Track & Field Championships    Feb 23-24, 2018
Mile 5:21.92 25th (P)
Vanderbilt Invitational    Jan 19-20, 2018
Mile DNF
Nittany Lion Challenge    Jan 13, 2018
3000 10:28.50 16th (F)
2017 Brown - Rothenberg XC Meet    Oct 13, 2017
5k 17:57.8 18th
NEICAAA Cross Country Championship    Oct 7, 2017
5k 19:27.8 73rd
Paul Short Gold    Sep 29, 2017
6k 22:04.6 206th
UB Stampede XC Invite    Sep 15, 2017
6k 23:34.7 29th
2017 UMass Minuteman XC Invitational    Sep 9, 2017
5k 18:48.2 25th
The American Outdoor Track & Field Championships    May 12-14, 2017
1500 4:46.34 10th (F)
1500 4:37.19 8th (P)
Brown Springtime Invitational    Apr 30, 2017
Mile 4:58.62 2nd (F)
2017 Sam Howell Invitational    Apr 8, 2017
1500 4:49.60 20th (F)
Florida Relays    Mar 30-Apr 1, 2017
1500 4:52.58 55th (F)
UCF Black and Gold Challenge    Mar 17-18, 2017
5000 19:06.72 8th (F)
The American Indoor Track & Field Championships    Feb 24-25, 2017
Mile 5:13.59 15th (P)
3000 10:24.95 41st (F)
Boston University David Hemery Valentine Inv.    Feb 10-11, 2017
3000 10:21.56 97th (F)
Columbia East-West Challenge    Jan 27-28, 2017
Mile 4:59.71 21st (F)
Vanderbilt Invitational    Jan 20-21, 2017
3000 10:05.02 23rd (F)
Nittany Lion Challenge    Jan 14, 2017
Mile 5:22.18 36th (F)
DMR 12:09.42 7th (F)
Wagner Invite    Jan 6, 2017
3000 10:03.66 5th (F)
The American Outdoor Track & Field Championships    May 12-15, 2016
1500 4:36.30 8th (F)
1500 4:38.72 11th (P)
Penn Relays    Apr 28-30, 2016
3000 9:55.27
Larry Ellis Invite    Apr 22-23, 2016
1500 4:38.81 43rd (F)
UCONN Northeast Challenge    Apr 16, 2016
5000 18:10.22 5th (F)
Florida Relays    Mar 31-Apr 2, 2016
1500 4:33.07 31st (F)
Raleigh Relays    Mar 25-26, 2016
1500 4:40.59 57th (F)
4x1500 18:50.65 4th (F)
UCF Black and Gold Challenge    Mar 18-19, 2016
1500 4:39.71 7th (F)
5000 NT
The American Indoor Track & Field Championships    Feb 28-29, 2016
Mile 5:00.46 7th (F)
Mile 5:00.61 9th (P)
3000 10:15.91 25th (F)
David Hemery Valentine Invitational    Feb 12-13, 2016
Mile 5:10.42 77th (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
3000 10:01.39 17th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
Mile 5:08.36 46th (F)
NYC Gotham Cup    Jan 22, 2016
3000 10:16.20 14th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
Mile 5:20.05 12th (F)
NEICAAA XC Championship    Oct 10, 2015
5k 18:44.9 59th
Lehigh Paul Short Run    Oct 2, 2015
6k 22:16.3 129th
Coast to Coast Battle in Beantown    Sep 25, 2015
3.11M 18:36.4 109th
2015 UMass Minuteman XC Invitational    Sep 12, 2015
5k 19:20.6 37th
1500 Meters (Outdoor)
Top↑
2018 Larry Ellis Invitational Apr 20-21, 2018
UCONN Northeast Challenge Apr 14, 2018
UCONN Northeast Challenge Apr 14, 2018
Sam Howell Invitational Apr 6, 2018
The American Outdoor Track & Field Championships May 12-14, 2017
The American Outdoor Track & Field Championships May 12-14, 2017
2017 Sam Howell Invitational Apr 8, 2017
Florida Relays Mar 30-Apr 1, 2017
The American Outdoor Track & Field Championships May 12-15, 2016
The American Outdoor Track & Field Championships May 12-15, 2016
Larry Ellis Invite Apr 22-23, 2016
Florida Relays Mar 31-Apr 2, 2016
Raleigh Relays Mar 25-26, 2016
UCF Black and Gold Challenge Mar 18-19, 2016
Mile (Outdoor)
Top↑
Brown Springtime Invitational Apr 30, 2017
Mile (Indoor)
Top↑
The American Indoor Track & Field Championships Feb 23-24, 2018
Boston University David Hemery Valentine Invitational Feb 9-10, 2018
Boston Univ. Bruce Lehane Scarlet and White Invitational Feb 3, 2018
Dr. Sander Invitational Armory Challenge (College/Open) Jan 25-26, 2018
DNF
Vanderbilt Invitational Jan 19-20, 2018
The American Indoor Track & Field Championships Feb 24-25, 2017
Columbia East-West Challenge Jan 27-28, 2017
Nittany Lion Challenge Jan 14, 2017
The American Indoor Track & Field Championships Feb 28-29, 2016
The American Indoor Track & Field Championships Feb 28-29, 2016
David Hemery Valentine Invitational Feb 12-13, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
34th Yale Collegiate Invitational Jan 9, 2016
3000 Meters (Outdoor)
Top↑
Penn Challenge Mar 24, 2018
Penn Relays Apr 28-30, 2016
3000 Meters (Indoor)
Top↑
Nittany Lion Challenge Jan 13, 2018
The American Indoor Track & Field Championships Feb 24-25, 2017
Boston University David Hemery Valentine Inv. Feb 10-11, 2017
Vanderbilt Invitational Jan 20-21, 2017
Wagner Invite Jan 6, 2017
The American Indoor Track & Field Championships Feb 28-29, 2016
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
NYC Gotham Cup Jan 22, 2016
5000 Meters (Outdoor)
Top↑
UCF Black and Gold Challenge Mar 17-18, 2017
UCONN Northeast Challenge Apr 16, 2016
NT
UCF Black and Gold Challenge Mar 18-19, 2016
4 x 400 Relay (Outdoor)
Top↑
Brown Springtime Invitational Apr 29, 2018
4 x 1500 Relay (Outdoor)
Top↑
Raleigh Relays Mar 25-26, 2016
Distance Medley Relay (Indoor)
Top↑
Nittany Lion Challenge Jan 14, 2017
5k
Top↑
2017 Brown - Rothenberg XC Meet Oct 13, 2017
NEICAAA Cross Country Championship Oct 7, 2017
2017 UMass Minuteman XC Invitational Sep 9, 2017
NEICAAA XC Championship Oct 10, 2015
2015 UMass Minuteman XC Invitational Sep 12, 2015
6k
Top↑
2017 American Athletic Conference XC Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
UB Stampede XC Invite Sep 15, 2017
NCAA Division I Northeast Region Cross Country Championships Nov 13, 2015
Lehigh Paul Short Run Oct 2, 2015
3.11 Mile
Top↑
Coast to Coast Battle in Beantown Sep 25, 2015

2018 Outdoors

1500 Meters
2018 Larry Ellis Invitational April 20-21, 2018
UCONN Northeast Challenge April 14, 2018
UCONN Northeast Challenge April 14, 2018
Sam Howell Invitational April 6, 2018
3000 Meters
Penn Challenge March 24, 2018
4 x 400 Relay
Brown Springtime Invitational April 29, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
The American Indoor Track & Field Championships February 24-25, 2017
Columbia East-West Challenge January 27-28, 2017
Nittany Lion Challenge January 14, 2017
3000 Meters
The American Indoor Track & Field Championships February 24-25, 2017
Boston University David Hemery Valentine Inv. February 10-11, 2017
Vanderbilt Invitational January 20-21, 2017
Wagner Invite January 6, 2017
Distance Medley Relay
Nittany Lion Challenge January 14, 2017

2016 Outdoors

1500 Meters
The American Outdoor Track & Field Championships May 12-15, 2016
The American Outdoor Track & Field Championships May 12-15, 2016
Larry Ellis Invite April 22-23, 2016
Florida Relays March 31-April 2, 2016
Raleigh Relays March 25-26, 2016
UCF Black and Gold Challenge March 18-19, 2016
3000 Meters
Penn Relays April 28-30, 2016
5000 Meters
UCONN Northeast Challenge April 16, 2016
NT
UCF Black and Gold Challenge March 18-19, 2016
4 x 1500 Relay
Raleigh Relays March 25-26, 2016

2016 Indoors

2015 XC

1500 Meters (Outdoors)
2018  
(Apr 6, 2018)
2017  
2016  
(Mar 31-Apr 2, 2016)
Mile (Outdoors)
2017  
(Apr 30, 2017)
3000 Meters (Outdoors)
2018  
(Mar 24, 2018)
2016  
(Apr 28-30, 2016)
5000 Meters (Outdoors)
2017  
(Mar 17-18, 2017)
2016  
(Apr 16, 2016)
Mile (Indoors)
2018  
2017  
(Jan 27-28, 2017)
2016  
3000 Meters (Indoors)
2018  
(Jan 13, 2018)
2017  
(Jan 6, 2017)
2016  
5k (XC)
2017  
2015  
Oct 10, 2015
6k (XC)
2017  
Sep 29, 2017
2015  
Oct 2, 2015
3.11 Mile (XC)
2015