College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 6K (XC)
NCAA Division III Outdoor Track & Field Championships    May 23-25, 2019
10,000 37:15.82 13th (F)
WIAC Outdoor Track & Field Championships    May 3- 4, 2019
5000 17:49.72 1st (F)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
10,000 35:57.41 1st (F)
UW-Platteville Invitational    Apr 13, 2019
5000 17:30.00 9th (F)
WIAC Indoor Championships    Feb 22-23, 2019
3000 10:19.97 7th (F)
5000 17:50.89 2nd (F)
Parent's Day Open    Feb 16, 2019
Mile 5:22.33 5th (F)
St. Thomas Showcase    Feb 8, 2019
5000 17:50.16 2nd (F)
Ted Nelson Classic    Feb 2, 2019
Mile DNS
Warren Bowlus    Jan 25-26, 2019
3000 10:23.96 4th (F)
WIAC Conference Championships    Oct 27, 2018
6k 22:27.7 7th
Jim Drews/Tori Neubauer Invitational    Oct 13, 2018
6k 22:23.5 7th
Roy Griak Invitational    Sep 29, 2018
6k 22:55.1 2nd
Augsburg Invitational    Sep 15, 2018
6k 23:48.0 2nd
Falcon Invitational    Sep 7, 2018
6k 22:45.5 1st
NCAA Division III Outdoor Track & Field Championships    May 24-26, 2018
10,000 39:28.10 20th (F)
NCC Gregory Final Qualifier    May 16, 2018
10,000 DNF
North Central College Dr. Keeler Meet    May 10, 2018
10,000 36:24.82 5th (F)
WIAC Outdoor Track & Field Championships    May 4- 5, 2018
5000 18:19.96 3rd (F)
Phil Esten Challenge at UW-La Crosse    Apr 21-22, 2018
10,000 36:54.28 4th (F)
UW Platteville Invitational    Apr 12, 2018
5000 17:52.98 21st (F)
Dingels Brueggen Open    Mar 29, 2018
3000 10:43.77 1st (F)
WIAC Indoor Track & Field Championships    Feb 22-23, 2018
5000 18:24.33 7th (F)
The Showcase    Feb 9, 2018
5000 18:07.26 1st (F)
Falcon Winter Classic    Jan 27, 2018
Mile 5:19.77 2nd (F)
St. Thomas Season Opener    Jan 12, 2018
3000 10:38.68 9th (P)
WIAC Championships    Oct 28, 2017
6k 22:42.7 11th
7th Annual Gene Davis Invitational    Oct 7, 2017
6k 23:17.9 2nd
ROY GRIAK INVITATIONAL    Sep 23, 2017
6k 23:51.0 6th
Falcon Invitational    Sep 8, 2017
6k 23:36.4 4th
UW La Crosse Final Qualifier    May 18, 2017
5000 18:28.55 4th (F)
WIAC Outoor Track & Field Championships    May 5- 6, 2017
5000 18:24.92 9th (F)
10,000 39:04.81 2nd (F)
Phil Esten Challenge    Apr 20-21, 2017
10,000 37:15.13 6th (F)
Lee Krough Invitational    Apr 15, 2017
800 2:37.19 32nd (F)
UW-Platteville Invitational    Apr 13-14, 2017
5000 18:00.20 22nd (F)
Ashton May Invitational    Apr 8, 2017
1500 5:07.12 34th (F)
Hamline Invitational    Apr 1, 2017
1500 4:59.34 34th (F)
WIAC Indoor Track & Field Championships    Feb 24-25, 2017
3000 10:47.87 17th (F)
5000 18:22.12 8th (F)
Parents Day Open    Feb 18, 2017
Mile 5:23.09 32nd (F)
Carleton Meet of Hearts    Feb 11, 2017
3000 10:33.59 3rd (F)
Wartburg Indoor Select    Feb 3- 4, 2017
5000 18:19.54 5th (F)
Falcon Winter Classic    Jan 28, 2017
Mile 5:22.93 3rd (F)
Minnesota Open    Jan 14, 2017
3000 10:50.26 17th (F)
WIAC Cross Country Championships    Oct 29, 2016
6k 22:55.0 19th
Jim Drews/Tori Neubauer Invitational    Oct 15, 2016
6k 24:06.1 56th
Blugold Invitational    Sep 30, 2016
6k 23:59.9 31st
ROY GRIAK INVITATIONAL    Sep 24, 2016
6k 25:40.0 23rd
Falcon Invitational    Sep 9, 2016
6k 24:15.3 7th
Augusburg Alumni meet    Sep 3, 2016
5k 20:02.6 3rd
WIAC Outdoor Track & Field Championships    May 6- 7, 2016
5000 19:24.60 17th (F)
St. Mary University Open    Apr 30, 2016
5000 19:00.92 3rd (F)
St. Norbert Invitational    Apr 23, 2016
5000 19:12.29 4th (F)
Holst Invitational    Apr 16, 2016
1500 5:20.06 39th (F)
4x400 4:31.98 15th (F)
Hamline Invitational    Apr 3, 2016
5000 19:24.92 29th (F)
WIAC Indoor Track and Field Championships    Feb 26-27, 2016
DMR 13:16.86 8th (F)
Parents Day Open    Feb 20, 2016
3000 11:16.26 19th (F)
Carleton Meet of Hearts    Feb 13, 2016
Mile 5:41.08 17th (F)
Wartburg Indoor Select    Feb 5- 6, 2016
Mile 5:47.20 8th (F)
Falcon Winter Classic    Jan 30, 2016
3000 11:33.28 4th (F)
UW-River Falls Alumni Meet    Jan 23, 2016
Mile 5:55.65 3rd (F)
4x400 4:46.38 2nd (F)
UW-Stout/UW-River Falls Dual    Jan 16, 2016
Mile 5:52.27 9th (F)
WIAC Championships    Oct 31, 2015
6k 25:18.4 68th
Jim Drews/Tori Neubauer Invitational    Oct 17, 2015
6k 24:57.3 153rd
ROY GRIAK INVITATIONAL    Sep 26, 2015
6k 27:05.1 105th
Falcon CC Invitational    Sep 11, 2015
6k 25:05.1 54th
800 Meters (Outdoor)
Top↑
Lee Krough Invitational Apr 15, 2017
1500 Meters (Outdoor)
Top↑
Ashton May Invitational Apr 8, 2017
Hamline Invitational Apr 1, 2017
Holst Invitational Apr 16, 2016
Mile (Indoor)
Top↑
Parent's Day Open Feb 16, 2019
DNS
Ted Nelson Classic Feb 2, 2019
Falcon Winter Classic Jan 27, 2018
Parents Day Open Feb 18, 2017
Falcon Winter Classic Jan 28, 2017
Carleton Meet of Hearts Feb 13, 2016
Wartburg Indoor Select Feb 5- 6, 2016
UW-River Falls Alumni Meet Jan 23, 2016
UW-Stout/UW-River Falls Dual Jan 16, 2016
3000 Meters (Outdoor)
Top↑
Dingels Brueggen Open Mar 29, 2018
3000 Meters (Indoor)
Top↑
WIAC Indoor Championships Feb 22-23, 2019
Warren Bowlus Jan 25-26, 2019
St. Thomas Season Opener Jan 12, 2018
WIAC Indoor Track & Field Championships Feb 24-25, 2017
Carleton Meet of Hearts Feb 11, 2017
Minnesota Open Jan 14, 2017
Parents Day Open Feb 20, 2016
Falcon Winter Classic Jan 30, 2016
5000 Meters (Outdoor)
Top↑
WIAC Outdoor Track & Field Championships May 3- 4, 2019
UW-Platteville Invitational Apr 13, 2019
WIAC Outdoor Track & Field Championships May 4- 5, 2018
UW Platteville Invitational Apr 12, 2018
UW La Crosse Final Qualifier May 18, 2017
WIAC Outoor Track & Field Championships May 5- 6, 2017
UW-Platteville Invitational Apr 13-14, 2017
WIAC Outdoor Track & Field Championships May 6- 7, 2016
St. Mary University Open Apr 30, 2016
St. Norbert Invitational Apr 23, 2016
Hamline Invitational Apr 3, 2016
5000 Meters (Indoor)
Top↑
WIAC Indoor Championships Feb 22-23, 2019
St. Thomas Showcase Feb 8, 2019
WIAC Indoor Track & Field Championships Feb 22-23, 2018
The Showcase Feb 9, 2018
WIAC Indoor Track & Field Championships Feb 24-25, 2017
Wartburg Indoor Select Feb 3- 4, 2017
10,000 Meters (Outdoor)
Top↑
NCAA Division III Outdoor Track & Field Championships May 23-25, 2019
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019
NCAA Division III Outdoor Track & Field Championships May 24-26, 2018
DNF
NCC Gregory Final Qualifier May 16, 2018
North Central College Dr. Keeler Meet May 10, 2018
Phil Esten Challenge at UW-La Crosse Apr 21-22, 2018
WIAC Outoor Track & Field Championships May 5- 6, 2017
Phil Esten Challenge Apr 20-21, 2017
4 x 400 Relay (Outdoor)
Top↑
Holst Invitational Apr 16, 2016
4 x 400 Relay (Indoor)
Top↑
UW-River Falls Alumni Meet Jan 23, 2016
Distance Medley Relay (Indoor)
Top↑
WIAC Indoor Track and Field Championships Feb 26-27, 2016
5k
Top↑
Augusburg Alumni meet Sep 3, 2016
6k
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III Midwest Region Cross Country Championships Nov 10, 2018
WIAC Conference Championships Oct 27, 2018
Jim Drews/Tori Neubauer Invitational Oct 13, 2018
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL) Sep 29, 2018
Roy Griak Invitational Sep 29, 2018
Augsburg Invitational Sep 15, 2018
Falcon Invitational Sep 7, 2018
NCAA Division III Midwest Region Cross Country Championships Nov 11, 2017
WIAC Championships Oct 28, 2017
UW La Crosse Jim Drews/Tori Neubauer Invitational Oct 14, 2017
7th Annual Gene Davis Invitational Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
Falcon Invitational Sep 8, 2017
NCAA Division III Midwest Region Cross Country Championships Nov 12, 2016
WIAC Cross Country Championships Oct 29, 2016
Jim Drews/Tori Neubauer Invitational Oct 15, 2016
Blugold Invitational Sep 30, 2016
ROY GRIAK INVITATIONAL Sep 24, 2016
Falcon Invitational Sep 9, 2016
NCAA Division III Midwest Region Cross Country Championships Nov 14, 2015
WIAC Championships Oct 31, 2015
Jim Drews/Tori Neubauer Invitational Oct 17, 2015
ROY GRIAK INVITATIONAL Sep 26, 2015
Falcon CC Invitational Sep 11, 2015

2019 Outdoors

2019 Indoors

Mile
Parent's Day Open February 16, 2019
DNS
Ted Nelson Classic February 2, 2019
3000 Meters
WIAC Indoor Championships February 22-23, 2019
Warren Bowlus January 25-26, 2019
5000 Meters
WIAC Indoor Championships February 22-23, 2019
St. Thomas Showcase February 8, 2019

2018 XC

2018 Outdoors

2018 Indoors

Mile
Falcon Winter Classic January 27, 2018
3000 Meters
St. Thomas Season Opener January 12, 2018
5000 Meters
WIAC Indoor Track & Field Championships February 22-23, 2018
The Showcase February 9, 2018

2017 XC

2017 Outdoors

800 Meters
Lee Krough Invitational April 15, 2017
1500 Meters
Ashton May Invitational April 8, 2017
Hamline Invitational April 1, 2017
5000 Meters
UW La Crosse Final Qualifier May 18, 2017
WIAC Outoor Track & Field Championships May 5- 6, 2017
UW-Platteville Invitational April 13-14, 2017
10,000 Meters
WIAC Outoor Track & Field Championships May 5- 6, 2017
Phil Esten Challenge April 20-21, 2017

2017 Indoors

Mile
Parents Day Open February 18, 2017
Falcon Winter Classic January 28, 2017
3000 Meters
WIAC Indoor Track & Field Championships February 24-25, 2017
Carleton Meet of Hearts February 11, 2017
Minnesota Open January 14, 2017
5000 Meters
WIAC Indoor Track & Field Championships February 24-25, 2017
Wartburg Indoor Select February 3- 4, 2017

2016 XC

2016 Outdoors

1500 Meters
Holst Invitational April 16, 2016
5000 Meters
WIAC Outdoor Track & Field Championships May 6- 7, 2016
St. Mary University Open April 30, 2016
St. Norbert Invitational April 23, 2016
Hamline Invitational April 3, 2016
4 x 400 Relay
Holst Invitational April 16, 2016

2016 Indoors

Mile
Carleton Meet of Hearts February 13, 2016
Wartburg Indoor Select February 5- 6, 2016
UW-River Falls Alumni Meet January 23, 2016
UW-Stout/UW-River Falls Dual January 16, 2016
3000 Meters
Parents Day Open February 20, 2016
Falcon Winter Classic January 30, 2016
4 x 400 Relay
UW-River Falls Alumni Meet January 23, 2016
Distance Medley Relay
WIAC Indoor Track and Field Championships February 26-27, 2016

2015 XC

800 Meters (Outdoors)
2017  
(Apr 15, 2017)
1500 Meters (Outdoors)
2017  
(Apr 1, 2017)
2016  
(Apr 16, 2016)
3000 Meters (Outdoors)
2018  
(Mar 29, 2018)
5000 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Apr 12, 2018)
2017  
(Apr 13-14, 2017)
2016  
(Apr 30, 2016)
10,000 Meters (Outdoors)
2019  
2018  
2017  
(Apr 20-21, 2017)
Mile (Indoors)
2019  
(Feb 16, 2019)
2018  
(Jan 27, 2018)
2017  
(Jan 28, 2017)
2016  
(Feb 13, 2016)
3000 Meters (Indoors)
2019  
(Feb 22-23, 2019)
2018  
(Jan 12, 2018)
2017  
(Feb 11, 2017)
2016  
(Feb 20, 2016)
5000 Meters (Indoors)
2019  
(Feb 8, 2019)
2018  
(Feb 9, 2018)
2017  
(Feb 3- 4, 2017)
5k (XC)
2016  
Sep 3, 2016
6k (XC)
2018  
2017  
2016  
2015