College Bests

400
5K (XC)
800
6K (XC)
1000
4K (XC)
1500
3.11 MILE (XC)
MILE
3.5K (XC)
LIU Post Cross Country Invitational    Sep 22, 2018
3.5K 16:02.4 18th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 23:13.3 70th
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
800 2:33.43 10th  (F)
4x400 4:25.26 7th  (F)
Rider Invitational 2018    Apr 14, 2018
1500 5:41.96 42nd  (F)
Wagner Outdoor Invitational    Apr 7, 2018
1500 5:40.06 20th  (F)
4x400 4:31.20 3rd  (F)
Stockton University Invitational    Mar 31, 2018
800 2:38.89 18th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
800 2:33.36 7th  (F)
4x400 4:15.73 8th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:34.56 9th  (F)
4x800 10:20.98 1st  (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
800 2:41.21 24th  (F)
4x800 10:10.70 1st  (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:30.32 7th  (F)
4x400 4:29.58 11th  (F)
Spartan Invite 2018    Jan 12, 2018
1000 3:26.85   (F)
4x800 10:00.79   (F)
8th Annual Bill Ward Meet    Dec 7, 2017
400 1:07.26 10th  (F)
Mile 5:59.37 14th  (F)
LIU Post Cross Country Invitational    Sep 23, 2017
5K 22:31.2 13th
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
1500 5:22.44 8th  (F)
4x400 4:38.90 7th  (F)
4x800 10:26.57 4th  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
800 2:33.54 13th  (F)
1500 5:26.51 10th  (F)
2017 Rider Invitational    Apr 8, 2017
800 2:39.22 36th  (F)
1500 5:25.70 48th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
800 2:39.94 26th  (F)
1500 5:28.43 23rd  (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:26.69 59th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
Mile 5:49.15 7th  (F)
4x400 4:10.17 5th  (F)
DMR 13:21.74 4th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 6:08.30   (P)
Mile 6:08.30 19th  (F)
2017 DeSchriver Invitational    Feb 5, 2017
Mile 5:52.47 7th  (F)
DMR 13:47.21 4th  (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
800 2:28.01 101st  (F)
Spartan Regional Invite    Jan 13, 2017
400 1:07.94 26th  (F)
800 2:38.84 14th  (F)
Wagner Invite    Jan 6, 2017
800 2:34.44 32nd  (F)
Seahawk Shootout    Dec 9, 2016
Mile 6:08.16 19th  (F)
1600SMR 4:58.79 7th  (F)
East Coast Conference Championships    Oct 22, 2016
5K 21:44.2 40th
LIU Post Cross Country Invitational    Oct 1, 2016
5K 21:40.0 20th
SJC Friends and Alumni    Sep 1, 2016
4K 17:53.5 14th
2016 ECC Outdoor Championships    Apr 23, 2016
800 2:34.47 19th  (F)
4x800 10:30.24 4th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
800 2:31.75 16th  (F)
Rider Invite    Apr 9, 2016
800 2:30.93 10th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
800 2:33.00 21st  (F)
Stockton University Invite    Mar 25, 2016
800 2:31.86 9th  (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
800 2:30.76 8th  (F)
4x400 4:18.81 7th  (F)
DMR 13:30.29 4th  (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
800 2:27.43 107th  (F)
Spartan Regional Invite    Jan 15, 2016
4x800 10:07.00 1st  (F)
DMR 13:32.66 8th  (F)
Villanova Open    Jan 8, 2016
800 2:34.61 35th  (F)
4x400 4:22.91 16th  (F)
6th Annual Bill Ward Indoor Track & Field Meet    Dec 8, 2015
800 2:33.40   (P)
4x400 4:27.74   (P)
East Coast Conference Championships    Oct 24, 2015
5K 20:28.0 30th
Harry F. Anderson Invitational    Sep 26, 2015
5K 20:31.8 61st
LIU Post Cross Country Invitational    Sep 19, 2015
5K 21:20.1 32nd
East Coast Conference Championships    Nov 8, 2014
5K 21:44.2 40th
400 Meters (Indoor)
Top↑
8th Annual Bill Ward Meet Dec 7, 2017
Spartan Regional Invite Jan 13, 2017
800 Meters (Outdoor)
Top↑
2018 ECC Outdoor Track & Field Championships Apr 21, 2018
Stockton University Invitational Mar 31, 2018
Osprey Open and Multi Meet Apr 14-15, 2017
2017 Rider Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
2016 ECC Outdoor Championships Apr 23, 2016
The Coach Omeltchenko Invitational Apr 17, 2016
Rider Invite Apr 9, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
Stockton University Invite Mar 25, 2016
800 Meters (Indoor)
Top↑
ECC Indoor Track and Field Championships Feb 23, 2018
St. Joseph's College Winter Invitational Feb 11, 2018
19th Annual DeSchriver Invitational Feb 3, 2018
Ramapo College Season Opener Jan 19, 2018
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Wagner Invite Jan 6, 2017
ECC Indoor Track & Field Championships Feb 26, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Villanova Open Jan 8, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
1000 Meters (Indoor)
Top↑
Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
Top↑
Rider Invitational 2018 Apr 14, 2018
Wagner Outdoor Invitational Apr 7, 2018
2017 ECC Outdoor Track and Field Championships Apr 22, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
2017 Rider Invitational Apr 8, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Mile (Indoor)
Top↑
8th Annual Bill Ward Meet Dec 7, 2017
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
Seahawk Shootout Dec 9, 2016
5k (XC)
Top↑
East Coast Conference Cross Country Championships Oct 21, 2017
LIU Post Cross Country Invitational Sep 23, 2017
2nd Annual NYIT Cross Country Invitational Sep 16, 2017
Fordham University Fiasco XC Invitational Sep 9, 2017
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
East Coast Conference Championships Oct 22, 2016
LIU Post Cross Country Invitational Oct 1, 2016
New York Institute of Technology XC Meet Sep 17, 2016
East Coast Conference Championships Oct 24, 2015
Harry F. Anderson Invitational Sep 26, 2015
LIU Post Cross Country Invitational Sep 19, 2015
East Coast Conference Championships Nov 8, 2014
6k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
NCAA Division II East Region Cross County Championships Nov 8, 2015
33rd Annual DeSales Cross Country Invitational Oct 10, 2015
4k (XC)
Top↑
SJC Friends and Alumni Sep 1, 2016
3.11 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
3.5k (XC)
Top↑
LIU Post Cross Country Invitational Sep 22, 2018

2018 XC

3.5k (XC)
LIU Post Cross Country Invitational Sep 22, 2018
3.11 Mile (XC)
Adelphi Panthers XC Invitational Aug 31, 2018

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
Seahawk Shootout Dec 9, 2016
400 Meters
Spartan Regional Invite Jan 13, 2017
800 Meters
John Thomas Terrier Invitational Jan 27-28, 2017
Spartan Regional Invite Jan 13, 2017
Wagner Invite Jan 6, 2017
Mile
2017 ECC Indoor Track and Field Championships Feb 24, 2017
St. Joseph's Winter Invitational Feb 11, 2017
St. Joseph's Winter Invitational Feb 11, 2017
2017 DeSchriver Invitational Feb 5, 2017
Seahawk Shootout Dec 9, 2016
4 x 400 Relay
2017 ECC Indoor Track and Field Championships Feb 24, 2017
Sprint Medley Relay
Seahawk Shootout Dec 9, 2016
Distance Medley Relay
2017 ECC Indoor Track and Field Championships Feb 24, 2017
2017 DeSchriver Invitational Feb 5, 2017

2016 XC

2016 Outdoors

2016 Indoors

800 Meters
ECC Indoor Track & Field Championships Feb 26, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Villanova Open Jan 8, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
4 x 400 Relay
ECC Indoor Track & Field Championships Feb 26, 2016
Villanova Open Jan 8, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
800 Meters
ECC Indoor Track & Field Championships Feb 26, 2016
John Thomas Terrier Invitational Jan 29-30, 2016
Villanova Open Jan 8, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
4 x 400 Relay
ECC Indoor Track & Field Championships Feb 26, 2016
Villanova Open Jan 8, 2016
6th Annual Bill Ward Indoor Track & Field Meet Dec 8, 2015
4 x 800 Relay
Spartan Regional Invite Jan 15, 2016
Distance Medley Relay
ECC Indoor Track & Field Championships Feb 26, 2016
Spartan Regional Invite Jan 15, 2016

2015 XC

2014 XC

400 Meters (Indoor)
2017  
Dec 7, 2017
2017  
Jan 13, 2017
800 Meters (Outdoor)
2018  
2017  
Apr 14-15, 2017
2016  
Apr 9, 2016
800 Meters (Indoor)
2018  
2017  
2016  
1000 Meters (Indoor)
2018  
Jan 12, 2018
1500 Meters (Outdoor)
2018  
2017  
Mile (Indoor)
2017  
Dec 7, 2017
2017  
5k (XC)
2017  
2016  
2015  
2014  
6k (XC)
2017  
2016  
2015  
4k (XC)
2016  
3.11 Mile (XC)
2018  
3.5k (XC)
2018