College Bests

400 1:07.26 MILE 5:49.15
800 2:27.43 5K (XC) 20:28.0
1000 3:26.85 6K (XC) 25:38.7
1500 5:22.44 4K (XC) 17:53.5
2018 ECC Outdoor Track & Field Championships    Apr 21, 2018
800 2:33.43 10th  (F)
4x400 4:25.26 7th  (F)
Rider Invitational 2018    Apr 14, 2018
1500 5:41.96 42nd  (F)
Wagner Outdoor Invitational    Apr 07, 2018
1500 5:40.06 20th  (F)
4x400 4:31.20 3rd  (F)
Stockton University Invitational    Mar 31, 2018
800 2:38.89 18th  (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
800 2:33.36 7th  (F)
4x400 4:15.73 8th  (F)
St. Joseph's College Winter Invitational    Feb 11, 2018
800 2:34.56 9th  (F)
4x800 10:20.98 1st  (F)
19th Annual DeSchriver Invitational    Feb 03, 2018
800 2:41.21 24th  (F)
4x800 10:10.70 1st  (F)
Ramapo College Season Opener    Jan 19, 2018
800 2:30.32 7th  (F)
4x400 4:29.58 11th  (F)
Spartan Invite 2018    Jan 12, 2018
1000 3:26.85   (F)
4x800 10:00.79   (F)
8th Annual Bill Ward Meet    Dec 07, 2017
400 1:07.26 10th  (F)
Mile 5:59.37 14th  (F)
LIU Post Cross Country Invitational    Sep 23, 2017
5K 22:31.2 13th
2017 ECC Outdoor Track and Field Championships    Apr 22, 2017
1500 5:22.44 8th  (F)
4x400 4:38.90 7th  (F)
4x800 10:26.57 4th  (F)
Osprey Open and Multi Meet    04/14 - Apr 15, 2017
800 2:33.54 13th  (F)
1500 5:26.51 10th  (F)
2017 Rider Invitational    Apr 08, 2017
800 2:39.22 36th  (F)
1500 5:25.70 48th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
800 2:39.94 26th  (F)
1500 5:28.43 23rd  (F)
22nd Annual Monmouth Season Opener    03/24 - Mar 25, 2017
1500 5:26.69 59th  (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
Mile 5:49.15 7th  (F)
4x400 4:10.17 5th  (F)
DMR 13:21.74 4th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
Mile 6:08.30   (P)
Mile 6:08.30 19th  (F)
2017 DeSchriver Invitational    Feb 05, 2017
Mile 5:52.47 7th  (F)
DMR 13:47.21 4th  (F)
John Thomas Terrier Invitational    01/27 - Jan 28, 2017
800 2:28.01 101st  (F)
Spartan Regional Invite    Jan 13, 2017
400 1:07.94 26th  (F)
800 2:38.84 14th  (F)
Wagner Invite    Jan 06, 2017
800 2:34.44 32nd  (F)
Seahawk Shootout    Dec 09, 2016
Mile 6:08.16 19th  (F)
1600SMR 4:58.79 7th  (F)
East Coast Conference Championships    Oct 22, 2016
5K 21:44.2 40th
LIU Post Cross Country Invitational    Oct 01, 2016
5K 21:40.0 20th
SJC Friends and Alumni    Sep 01, 2016
4K 17:53.5 14th
2016 ECC Outdoor Championships    Apr 23, 2016
800 2:34.47 19th  (F)
4x800 10:30.24 4th  (F)
The Coach Omeltchenko Invitational    Apr 17, 2016
800 2:31.75 16th  (F)
Rider Invite    Apr 09, 2016
800 2:30.93 10th  (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
800 2:33.00 21st  (F)
Stockton University Invite    Mar 25, 2016
800 2:31.86 9th  (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
800 2:30.76 8th  (F)
4x400 4:18.81 7th  (F)
DMR 13:30.29 4th  (F)
John Thomas Terrier Invitational    01/29 - Jan 30, 2016
800 2:27.43 107th  (F)
Spartan Regional Invite    Jan 15, 2016
4x800 10:07.00 1st  (F)
DMR 13:32.66 8th  (F)
Villanova Open    Jan 08, 2016
800 2:34.61 35th  (F)
4x400 4:22.91 16th  (F)
6th Annual Bill Ward Indoor Track & Field Meet    Dec 08, 2015
800 2:33.40   (P)
4x400 4:27.74   (P)
East Coast Conference Championships    Oct 24, 2015
5K 20:28.0 30th
Harry F. Anderson Invitational    Sep 26, 2015
5K 20:31.8 61st
LIU Post Cross Country Invitational    Sep 19, 2015
5K 21:20.1 32nd
East Coast Conference Championships    Nov 08, 2014
5K 21:44.2 40th
400 Meters (Indoor)
1:07.26 8th Annual Bill Ward Meet Dec 07, 2017
1:07.94 Spartan Regional Invite Jan 13, 2017
800 Meters (Outdoor)
2:33.43 2018 ECC Outdoor Track & Field Championships Apr 21, 2018
2:38.89 Stockton University Invitational Mar 31, 2018
2:33.54 Osprey Open and Multi Meet 04/14 - Apr 15, 2017
2:39.22 2017 Rider Invitational Apr 08, 2017
2:39.94 Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
2:34.47 2016 ECC Outdoor Championships Apr 23, 2016
2:31.75 The Coach Omeltchenko Invitational Apr 17, 2016
2:30.93 Rider Invite Apr 09, 2016
2:33.00 Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
2:31.86 Stockton University Invite Mar 25, 2016
800 Meters (Indoor)
2:33.36 ECC Indoor Track and Field Championships Feb 23, 2018
2:34.56 St. Joseph's College Winter Invitational Feb 11, 2018
2:41.21 19th Annual DeSchriver Invitational Feb 03, 2018
2:30.32 Ramapo College Season Opener Jan 19, 2018
2:28.01 John Thomas Terrier Invitational 01/27 - Jan 28, 2017
2:38.84 Spartan Regional Invite Jan 13, 2017
2:34.44 Wagner Invite Jan 06, 2017
2:30.76 ECC Indoor Track & Field Championships Feb 26, 2016
2:27.43 John Thomas Terrier Invitational 01/29 - Jan 30, 2016
2:34.61 Villanova Open Jan 08, 2016
2:33.40 6th Annual Bill Ward Indoor Track & Field Meet Dec 08, 2015
1000 Meters (Indoor)
3:26.85 Spartan Invite 2018 Jan 12, 2018
1500 Meters (Outdoor)
5:41.96 Rider Invitational 2018 Apr 14, 2018
5:40.06 Wagner Outdoor Invitational Apr 07, 2018
5:22.44 2017 ECC Outdoor Track and Field Championships Apr 22, 2017
5:26.51 Osprey Open and Multi Meet 04/14 - Apr 15, 2017
5:25.70 2017 Rider Invitational Apr 08, 2017
5:28.43 Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
5:26.69 22nd Annual Monmouth Season Opener 03/24 - Mar 25, 2017
Mile (Indoor)
5:59.37 8th Annual Bill Ward Meet Dec 07, 2017
5:49.15 2017 ECC Indoor Track and Field Championships Feb 24, 2017
6:08.30 St. Joseph's Winter Invitational Feb 11, 2017
6:08.30 St. Joseph's Winter Invitational Feb 11, 2017
5:52.47 2017 DeSchriver Invitational Feb 05, 2017
6:08.16 Seahawk Shootout Dec 09, 2016
5k (XC)
21:39.9 East Coast Conference Cross Country Championships Oct 21, 2017
22:31.2 LIU Post Cross Country Invitational Sep 23, 2017
22:40.8 2nd Annual NYIT Cross Country Invitational Sep 16, 2017
23:49.1 Fordham University Fiasco XC Invitational Sep 09, 2017
23:33.2 1st Annual Adelphi Panthers XC Invitational Sep 01, 2017
21:44.2 East Coast Conference Championships Oct 22, 2016
21:40.0 LIU Post Cross Country Invitational Oct 01, 2016
23:28.5 New York Institute of Technology XC Meet Sep 17, 2016
20:28.0 East Coast Conference Championships Oct 24, 2015
20:31.8 Harry F. Anderson Invitational Sep 26, 2015
21:20.1 LIU Post Cross Country Invitational Sep 19, 2015
21:44.2 East Coast Conference Championships Nov 08, 2014
6k (XC)
28:16.3 NCAA Division II East Region Cross Country Championships Nov 04, 2017
26:04.3 NCAA Division II East Region Cross Country Championships Nov 05, 2016
25:38.7 NCAA Division II East Region Cross County Championships Nov 08, 2015
26:24.9 33rd Annual DeSales Cross Country Invitational Oct 10, 2015
4k (XC)
17:53.5 SJC Friends and Alumni Sep 01, 2016

2018 Outdoors


2018 Indoors


2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC


2014 XC