College Bests

1500
6K (XC)
MILE
8K (XC)
3000
4 MILE (XC)
5000
4.97 MILE (XC)
10K (XC)
8.4K (XC)
NCAA DI Cross Country Championships    Nov 17, 2018
10K 29:56.1 34th
BIG EAST Cross Country Championships    Oct 27, 2018
8K 23:59.7 1st
Princeton Cross Country Invitational    Oct 12, 2018
8K 24:06.4 3rd
Main Line Invitational    Sep 14, 2018
4M 19:27.7 1st
NCAA East Preliminary Round    05/24 - May 26, 2018
5000 14:23.64 20th  (P)
BIG EAST Outdoor Track & Field Championships    May 11, 2018
5000 14:23.57 1st  (F)
Penn Relays    04/26 - Apr 28, 2018
4xMile 16:23.75   (F)
DMR 9:34.37   (F)
2018 Larry Ellis Invitational    04/20 - Apr 21, 2018
1500 3:45.81 1st  (F)
Raleigh Relays    03/30 - Mar 31, 2018
5000 14:06.90 8th  (F)
NCAA Division I Indoor Track & Field Championships    03/09 - Mar 10, 2018
DMR 9:35.49 8th  (F)
BIG EAST Indoor Track & Field Championships    02/23 - Feb 24, 2018
3000 8:05.39 1st  (F)
DMR 9:48.31 1st  (F)
Iowa State Classic    02/09 - Feb 10, 2018
3000 8:09.06 8th  (F)
Villanova Invitational    Feb 03, 2018
Mile 4:04.10 3rd  (F)
Dr Sander Invitational Columbia Challenge    01/26 - Jan 27, 2018
3000 8:03.24 16th  (F)
Nittany Lion Challenge    Jan 13, 2018
3000 8:16.62 4th  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8K 24:40.6 3rd
Penn State National Open    Oct 13, 2017
8.4K 25:24.1 6th
Paul Short Gold    Sep 29, 2017
8K 23:45.3 8th
Main Line Invitational D1    Sep 15, 2017
4M 19:20.8 1st
Penn State National Open    Oct 14, 2016
8.4K 25:31.6 23rd
Chile Pepper Cross Country Festival    Oct 01, 2016
4.97M 24:23.9 18th
2016 Main Line Invitational D1    Sep 16, 2016
4M 19:21.3 1st
Big 5 Cross Country Invitational    Sep 09, 2016
6K 19:14.7 7th
1500 Meters (Outdoor)
Top↑
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
Mile (Indoor)
Top↑
Villanova Invitational Feb 03, 2018
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships 02/23 - Feb 24, 2018
Iowa State Classic 02/09 - Feb 10, 2018
Dr Sander Invitational Columbia Challenge 01/26 - Jan 27, 2018
Nittany Lion Challenge Jan 13, 2018
5000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round 05/24 - May 26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays 03/30 - Mar 31, 2018
10k (XC)
Top↑
NCAA DI Cross Country Championships Nov 17, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 09, 2016
8k (XC)
Top↑
BIG EAST Cross Country Championships Oct 27, 2018
Princeton Cross Country Invitational Oct 12, 2018
Nuttycombe Wisconsin Invitational Presented By Under Armour Sep 28, 2018
BIG EAST Cross Country Championships Oct 28, 2017
Paul Short Gold Sep 29, 2017
BIG EAST Conference Cross Country Championships Oct 28, 2016
4 Mile (XC)
Top↑
Main Line Invitational Sep 14, 2018
Main Line Invitational D1 Sep 15, 2017
2016 Main Line Invitational D1 Sep 16, 2016
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 01, 2016
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017
Penn State National Open Oct 14, 2016

2018 XC

2018 Outdoors

1500 Meters
2018 Larry Ellis Invitational 04/20 - Apr 21, 2018
5000 Meters
NCAA East Preliminary Round 05/24 - May 26, 2018
BIG EAST Outdoor Track & Field Championships May 11, 2018
Raleigh Relays 03/30 - Mar 31, 2018
4 x 1 Mile Relay
Penn Relays 04/26 - Apr 28, 2018
Distance Medley Relay
Penn Relays 04/26 - Apr 28, 2018

2018 Indoors

2017 XC

2016 XC

1500 Meters (Outdoor)
2018  
04/20 - Apr 21, 2018
Mile (Indoor)
2018  
Feb 03, 2018
3000 Meters (Indoor)
2018  
5000 Meters (Outdoor)
2018  
03/30 - Mar 31, 2018
10k (XC)
2018  
2017  
2016  
6k (XC)
2016  
8k (XC)
2018  
2017  
2016  
4 Mile (XC)
2018  
2017  
2016  
4.97 Mile (XC)
2016  
8.4k (XC)
2017  
2016