College Bests

3000
8K (XC)
5000
4 MILE (XC)
10,000
4.97 MILE (XC)
10K (XC)
8.4K (XC)
6K (XC)
  
Main Line Invitational    Sep 14, 2018
4M 20:00.8 11th
NCAA East Preliminary Round    May 24-26, 2018
10,000 30:03.84 19th  (P)
BIG EAST Outdoor Track & Field Championships    May 11, 2018
5000 14:24.82 2nd  (F)
Penn Relays    Apr 26-28, 2018
4xMile 16:23.75   (F)
Raleigh Relays    Mar 30-31, 2018
10,000 29:26.05 13th  (F)
BIG EAST Indoor Track & Field Championships    Feb 23-24, 2018
3000 8:09.85 4th  (F)
5000 14:03.11 2nd  (F)
Iowa State Classic    Feb 9-10, 2018
5000 13:59.51 8th  (F)
Dr Sander Invitational Columbia Challenge    Jan 26-27, 2018
3000 8:03.28 17th  (F)
Nittany Lion Challenge    Jan 13, 2018
3000 8:18.29 5th  (F)
BIG EAST Cross Country Championships    Oct 28, 2017
8K 24:32.7 2nd
Penn State National Open    Oct 13, 2017
8.4K 25:15.1 2nd
Main Line Invitational D1    Sep 15, 2017
4M 19:29.8 2nd
Penn State National Open    Oct 14, 2016
8.4K 25:15.3 13th
Chile Pepper Cross Country Festival    Oct 1, 2016
4.97M 23:50.2 6th
2016 Main Line Invitational D1    Sep 16, 2016
4M 19:38.0 3rd
Big 5 Cross Country Invitational    Sep 9, 2016
6K 19:09.2 4th
3000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Dr Sander Invitational Columbia Challenge Jan 26-27, 2018
Nittany Lion Challenge Jan 13, 2018
5000 Meters (Outdoor)
Top↑
BIG EAST Outdoor Track & Field Championships May 11, 2018
5000 Meters (Indoor)
Top↑
BIG EAST Indoor Track & Field Championships Feb 23-24, 2018
Iowa State Classic Feb 9-10, 2018
10,000 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 24-26, 2018
Raleigh Relays Mar 30-31, 2018
10k (XC)
Top↑
NCAA Division I Cross Country Championships Nov 18, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
NCAA Division I Cross Country Championships Nov 19, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
6k (XC)
Top↑
Big 5 Cross Country Invitational Sep 9, 2016
8k (XC)
Top↑
BIG EAST Cross Country Championships Oct 28, 2017
BIG EAST Conference Cross Country Championships Oct 28, 2016
4 Mile (XC)
Top↑
Main Line Invitational Sep 14, 2018
Main Line Invitational D1 Sep 15, 2017
2016 Main Line Invitational D1 Sep 16, 2016
4.97 Mile (XC)
Top↑
Chile Pepper Cross Country Festival Oct 1, 2016
8.4k (XC)
Top↑
Penn State National Open Oct 13, 2017
Penn State National Open Oct 14, 2016

2018 XC

4 Mile (XC)
Main Line Invitational Sep 14, 2018

2018 Outdoors

5000 Meters
BIG EAST Outdoor Track & Field Championships May 11, 2018
10,000 Meters
NCAA East Preliminary Round May 24-26, 2018
Raleigh Relays Mar 30-31, 2018
4 x 1 Mile Relay
Penn Relays Apr 26-28, 2018

2018 Indoors

2017 XC

2016 XC

3000 Meters (Indoor)
2018  
5000 Meters (Outdoor)
2018  
5000 Meters (Indoor)
2018  
Feb 9-10, 2018
10,000 Meters (Outdoor)
2018  
Mar 30-31, 2018
10k (XC)
2017  
2016  
6k (XC)
2016  
8k (XC)
2017  
2016  
4 Mile (XC)
2018  
2017  
2016  
4.97 Mile (XC)
2016  
8.4k (XC)
2017  
2016