College Bests

800
10,000
33:55.88 (0.0)
1500
2000S
6:21.50 (0.0)
MILE
3000S
3000
8K (XC)
5000
7.6K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
3000S 9:28.18 13th  (F)
2019 Twilight Qualifier    May 1, 2019
3000S DNF  
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
5000 14:58.88 2nd  (F)
3000S 9:29.27 1st  (F)
'19 WildCat Invitational    Apr 13, 2019
5000 DNF  
2019 Colonial Relays    Apr 4-6, 2019
3000S 9:19.35 2nd  (F)
DMR 10:26.21 11th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
1500 DNF  
5000 15:34.71 2nd  (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
3000S 9:38.85 7th  (F)
Wendy's Seahawk Invitational    Mar 8-9, 2019
1500 4:06.31 5th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
3000 9:01.84 5th  (F)
5000 15:28.69 2nd  (F)
Virginia Tech Challenge    Feb 15-16, 2019
Mile 4:22.41 4th  (F)
Winter Relays 2019    Feb 8-9, 2019
3000 8:45.07 13th  (F)
Liberty Kickoff 2019    Jan 25-26, 2019
Mile 4:29.86 20th  (F)
Keydet Invitational    Jan 18-19, 2019
3000 8:59.11 18th  (F)
Bast-Cregger Invitational    Nov 30 - Dec 1, 2018
5000 15:39.11 2nd  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
8K 26:14.0 4th
Rowan Interregional Border Battle    Oct 13, 2018
8K 26:10.8 76th
Paul Short Brown    Sep 29, 2018
8K 26:07.0 58th
Virginia Tech Alumni Invitational    Sep 14, 2018
7.6K 25:35.0 23rd
Covered Bridge CC Open Meet    Aug 31, 2018
8K 26:53.8 30th
Swarthmore Final Qualifier Meet    May 14, 2018
5000 15:33.36 64th  (F)
Liberty Twilight Qualifier    May 2, 2018
800 2:02.47 16th  (F)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
5000 15:28.07 3rd  (F)
3000S 9:44.90 2nd  (F)
2018 Wildcat Invitational    Apr 13-14, 2018
1500 4:09.45 2nd  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 15:28.45 44th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
3000S 9:35.55 3rd  (F)
W&L Track & Field Carnival    Mar 16-17, 2018
5000 15:46.80 19th  (F)
UNCW Seahawk Invitational    Mar 9-10, 2018
Mile 4:35.30 8th  (F)
5000 16:45.67 4th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 9:19.09 7th  (F)
5000 15:58.01 3rd  (F)
Roanoke Tune Up    Feb 16, 2018
Mile 4:40.81 7th  (F)
5000 16:45.56 2nd  (F)
VMI Winter Relays    Feb 9-10, 2018
3000 9:01.96 13th  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
8K 25:11.5 5th
2017 Inter-Regional Border Battle    Oct 14, 2017
8K 25:46.4 43rd
Paul Short Brown    Sep 29, 2017
8K 26:23.1 169th
2017 Virgina Tech Alumni Invitational    Sep 15, 2017
8K 26:17.8 51st
Covered Bridge CC Meet    Sep 1, 2017
8K 27:33.0 40th
Swarthmore Final Qualifier    May 15, 2017
5000 15:22.54 52nd  (F)
2017 Liberty Twilight    May 3, 2017
3000S 9:47.04 5th  (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
5000 15:24.76 3rd  (F)
3000S 9:39.89 2nd  (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
3000S 9:36.33 2nd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 15:23.76 81st  (F)
DMR 10:43.15 24th  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
3000S 9:51.15 2nd  (F)
2017 W&L Carnival    Mar 17-18, 2017
5000 15:27.48 9th  (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
800 2:09.70 56th  (F)
2000S 6:21.50 8th  (F)
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 DNF  
5000 15:55.13 8th  (F)
UCS Invitational    Feb 18, 2017
3000 8:50.98 9th  (F)
Finn Pincus Invitational    Feb 10-11, 2017
800 2:08.38 29th  (F)
Mile 4:34.16 4th  (F)
Vince Brown Invitational    Feb 4, 2017
5000 15:40.90 7th  (F)
Patriot Games    Jan 28, 2017
Mile 4:43.23 30th  (F)
4x400 3:51.79 7th  (F)
DMR 11:00.62 3rd  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
3000 9:16.04 13th  (F)
4x800 8:52.59 5th  (F)
Bast-Cregger Invitational    Dec 3, 2016
5000 16:00.23 10th  (F)
Inter-Regional Rumble 2016    Oct 15, 2016
8K 26:19.2 69th
Paul Short - Brown - Div I    Oct 1, 2016
8K 26:20.5 168th
Paul Short - Brown - Div II - III    Oct 1, 2016
8K 26:20.5 121st
Virginia Tech Alumni Invitational    Sep 16, 2016
8K 27:05.3 4th
ODAC Preview Meet    Sep 9, 2016
8K 28:13.9 7th
2016 Liberty Twilight    May 4, 2016
5000 16:01.99 8th  (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
5000 16:36.42 14th  (F)
3000S 9:53.59 3rd  (F)
WildCats Invitational    Apr 16, 2016
1500 4:20.93 3rd  (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
1500 4:26.51 9th  (F)
3000S 10:22.09 2nd  (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
10,000 33:55.88 5th  (F)
UNCW Seahawk Invitational    Mar 12, 2016
Mile 4:50.18 22nd  (F)
5000 16:45.04 16th  (F)
2015 Liberty Kick Off    Dec 3-4, 2015
5000 16:27.88 11th  (F)
800 Meters (Outdoor)
Top↑
Liberty Twilight Qualifier May 2, 2018
UNCW Seahawk Invitational Mar 10-11, 2017
800 Meters (Indoor)
Top↑
Finn Pincus Invitational Feb 10-11, 2017
1500 Meters (Outdoor)
Top↑
DNF
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Wendy's Seahawk Invitational Mar 8-9, 2019
2018 Wildcat Invitational Apr 13-14, 2018
WildCats Invitational Apr 16, 2016
Roanoke College Track and Field Invitational Apr 2, 2016
Mile (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 9-10, 2018
UNCW Seahawk Invitational Mar 12, 2016
Mile (Indoor)
Top↑
Virginia Tech Challenge Feb 15-16, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
Roanoke Tune Up Feb 16, 2018
Finn Pincus Invitational Feb 10-11, 2017
Patriot Games Jan 28, 2017
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8-9, 2019
Keydet Invitational Jan 18-19, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
VMI Winter Relays Feb 9-10, 2018
DNF
ODAC Indoor Track & Field Championships Feb 26, 2017
UCS Invitational Feb 18, 2017
2017 Liberty Kick Off Jan 20-21, 2017
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
DNF
'19 WildCat Invitational Apr 13, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Swarthmore Final Qualifier Meet May 14, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
W&L Track & Field Carnival Mar 16-17, 2018
UNCW Seahawk Invitational Mar 9-10, 2018
Swarthmore Final Qualifier May 15, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
2016 Liberty Twilight May 4, 2016
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
UNCW Seahawk Invitational Mar 12, 2016
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Bast-Cregger Invitational Nov 30 - Dec 1, 2018
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Vince Brown Invitational Feb 4, 2017
Bast-Cregger Invitational Dec 3, 2016
2015 Liberty Kick Off Dec 3-4, 2015
10,000 Meters (Outdoor)
Top↑
Dr. Jack Toms Invitational Mar 19-20, 2016
8k (XC)
Top↑
NCAA Division III Cross Country Championships Nov 17, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Covered Bridge CC Open Meet Aug 31, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017
Covered Bridge CC Meet Sep 1, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Paul Short - Brown - Div I Oct 1, 2016
Paul Short - Brown - Div II - III Oct 1, 2016
Virginia Tech Alumni Invitational Sep 16, 2016
ODAC Preview Meet Sep 9, 2016
2000 Steeplechase (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 10-11, 2017
3000 Steeplechase (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
DNF
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Colonial Relays Apr 4-6, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
2017 Liberty Twilight May 3, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Roanoke College Track and Field Invitational Apr 2, 2016
7.6k (XC)
Top↑
Virginia Tech Alumni Invitational Sep 14, 2018

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
UNCW Seahawk Invitational Mar 10-11, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
2000 Steeplechase
UNCW Seahawk Invitational Mar 10-11, 2017
3000 Steeplechase
2017 Liberty Twilight May 3, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

800 Meters
Finn Pincus Invitational Feb 10-11, 2017
Mile
Finn Pincus Invitational Feb 10-11, 2017
Patriot Games Jan 28, 2017
3000 Meters
DNF
ODAC Indoor Track & Field Championships Feb 26, 2017
UCS Invitational Feb 18, 2017
2017 Liberty Kick Off Jan 20-21, 2017
5000 Meters
ODAC Indoor Track & Field Championships Feb 26, 2017
Vince Brown Invitational Feb 4, 2017
Bast-Cregger Invitational Dec 3, 2016
4 x 400 Relay
Patriot Games Jan 28, 2017
4 x 800 Relay
2017 Liberty Kick Off Jan 20-21, 2017
Distance Medley Relay
Patriot Games Jan 28, 2017

2016 XC

2016 Outdoors

2016 Indoors

5000 Meters
2015 Liberty Kick Off Dec 3-4, 2015
800 Meters (Outdoor)
2018  
2017  
Mar 10-11, 2017
800 Meters (Indoor)
2017  
Feb 10-11, 2017
1500 Meters (Outdoor)
2019  
Mar 8-9, 2019
2018  
Apr 13-14, 2018
2016  
Apr 16, 2016
Mile (Outdoor)
2018  
Mar 9-10, 2018
2016  
Mar 12, 2016
Mile (Indoor)
2019  
Feb 15-16, 2019
2018  
Feb 16, 2018
2017  
Feb 10-11, 2017
3000 Meters (Indoor)
2019  
Feb 8-9, 2019
2018  
Feb 9-10, 2018
2017  
Feb 18, 2017
5000 Meters (Outdoor)
2019  
2018  
2017  
May 15, 2017
2016  
May 4, 2016
5000 Meters (Indoor)
2019  
2018  
2017  
Feb 4, 2017
2015  
Dec 3-4, 2015
10,000 Meters (Outdoor)
2016  
Mar 19-20, 2016
8k (XC)
2018  
2017  
2016  
2000 Steeplechase (Outdoor)
2017  
Mar 10-11, 2017
3000 Steeplechase (Outdoor)
2019  
Apr 4-6, 2019
2018  
2017  
2016  
7.6k (XC)
2018