College Bests

800
2000S
7:40.67 (0.0)
1500
4:49.08 (0.0)
3000S
11:34.37 (0.0)
MILE
5K (XC)
3000
10:41.00 (0.0)
6K (XC)
5000
18:05.77 (0.0)
4K (XC)
Swarthmore Final Qualifier Meet    May 13, 2019
5000 18:07.95 29th  (F)
2019 Twilight Qualifier    May 1, 2019
1500 4:52.92 13th  (F)
ODAC Outdoor Track & Field Championships    Apr 19-20, 2019
800 2:32.75 8th  (F)
1500 4:55.35 6th  (F)
5000 DNF  
3000S 11:47.52 4th  (F)
'19 WildCat Invitational    Apr 13, 2019
800 2:25.09 6th  (F)
2019 Colonial Relays    Apr 4-6, 2019
5000 18:25.35 43rd  (F)
DMR 12:42.73 17th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 22-23, 2019
800 2:26.51 2nd  (F)
1500 4:52.93 2nd  (F)
Alan Connie Shamrock Invite    Mar 14-16, 2019
5000 18:37.25 5th  (F)
ODAC Indoor Track & Field Championships    Feb 24, 2019
Mile 5:20.38 5th  (F)
3000 DNF  
Virginia Tech Challenge    Feb 15-16, 2019
Mile 5:25.61 5th  (F)
Winter Relays 2019    Feb 8-9, 2019
3000 10:48.14 20th  (F)
Liberty Kickoff 2019    Jan 25-26, 2019
3000 10:55.05 21st  (F)
4x800 9:57.25 6th  (F)
Keydet Invitational    Jan 18-19, 2019
Mile 5:27.53 21st  (F)
2018 ODAC Cross Country Championship    Oct 27, 2018
6K 23:24.0 7th
Rowan Interregional Border Battle    Oct 13, 2018
6K 23:27.0 103rd
Paul Short Brown    Sep 29, 2018
6K 23:47.6 134th
Virginia Tech Alumni Invitational    Sep 14, 2018
6K 24:46.8 28th
Covered Bridge CC Open Meet    Aug 31, 2018
5K 19:44.3 53rd
Swarthmore Final Qualifier Meet    May 14, 2018
5000 18:40.54 37th  (F)
Liberty Twilight Qualifier    May 2, 2018
1500 4:58.56 8th  (F)
2018 ODAC Outdoor Track & Field Championships    Apr 20-21, 2018
1500 4:53.18 4th  (F)
5000 19:12.53   (F)
3000S 11:44.86 5th  (F)
2018 Wildcat Invitational    Apr 13-14, 2018
1500 4:56.54 2nd  (F)
2018 Colonial Relays    Apr 5-7, 2018
5000 18:20.59 34th  (F)
Dr. Jack M. Toms Alumni Invitational    Mar 23-24, 2018
5000 DNF  
3000S 11:51.04 3rd  (F)
W&L Track & Field Carnival    Mar 16-17, 2018
5000 18:22.80 3rd  (F)
UNCW Seahawk Invitational    Mar 9-10, 2018
Mile 5:21.86 7th  (F)
5000 19:32.88 4th  (F)
ODAC Indoor Track & Field Championships    Feb 25, 2018
3000 10:58.04 4th  (F)
5000 18:44.66 3rd  (F)
Roanoke Tune Up    Feb 16, 2018
3000 10:55.56 2nd  (F)
VMI Winter Relays    Feb 9-10, 2018
Mile 5:24.74 19th  (F)
2017 ODAC Cross Country Championship    Oct 28, 2017
6K 22:21.2 4th
2017 Inter-Regional Border Battle    Oct 14, 2017
6K 22:57.6 33rd
Paul Short Brown    Sep 29, 2017
6K 23:03.2 116th
2017 Virgina Tech Alumni Invitational    Sep 15, 2017
6K 23:31.8 41st
Covered Bridge CC Meet    Sep 1, 2017
5K 19:19.3 42nd
Swarthmore Final Qualifier    May 15, 2017
5000 18:05.77 21st  (F)
2017 Liberty Twilight    May 3, 2017
1500 4:49.08 8th  (F)
ODAC Outdoor Track and Field Championships    Apr 21-22, 2017
5000 18:24.35 5th  (F)
3000S 11:46.37 2nd  (F)
2017 Liberty Collegiate Invite    Apr 7-8, 2017
3000S 11:34.37 3rd  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 18:18.59 64th  (F)
DMR 12:34.26 21st  (F)
Dr. Jack Toms Alumni Invitational    Mar 25, 2017
800 2:25.23 4th  (F)
1500 4:52.47 4th  (F)
2017 W&L Carnival    Mar 17-18, 2017
5000 18:22.86 4th  (F)
UNCW Seahawk Invitational    Mar 10-11, 2017
800 2:33.08 33rd  (F)
2000S 7:40.67 3rd  (F)
Roanoke Maroons NCAA Final Qualifier    Mar 4, 2017
Mile DNF  
ODAC Indoor Track & Field Championships    Feb 26, 2017
3000 11:02.59 5th  (F)
5000 19:19.39 5th  (F)
UCS Invitational    Feb 18, 2017
3000 10:41.00 12th  (F)
Finn Pincus Invitational    Feb 10-11, 2017
800 2:27.87 8th  (F)
Mile 5:21.46 2nd  (F)
Vince Brown Invitational    Feb 4, 2017
3000 10:44.01 8th  (F)
Patriot Games    Jan 28, 2017
Mile 5:26.06 9th  (F)
5000 19:05.78 12th  (F)
2017 Liberty Kick Off    Jan 20-21, 2017
3000 10:57.76 9th  (F)
Bast-Cregger Invitational    Dec 3, 2016
5000 18:47.75 1st  (F)
2016 ODAC Cross Country Championship    Oct 29, 2016
6K 23:28.4 5th
Inter-Regional Rumble 2016    Oct 15, 2016
6K 23:01.4 41st
Paul Short - White    Oct 1, 2016
6K 23:09.8 18th
Virginia Tech Alumni Invitational    Sep 16, 2016
6K 24:00.1 2nd
ODAC Preview Meet    Sep 9, 2016
4K 16:12.5 10th
2016 Liberty Twilight    May 4, 2016
5000 19:02.31 4th  (F)
ODAC Outdoor Track & Field Championships    Apr 22-23, 2016
5000 19:27.73 3rd  (F)
3000S 11:58.35 3rd  (F)
4x400 4:27.19 6th  (F)
Bridgewater 11th Hour Invite    Apr 10, 2016
800 2:29.12 3rd  (F)
1500 5:03.66 3rd  (F)
Roanoke College Track and Field Invitational    Apr 2, 2016
5000 19:28.37 4th  (F)
Commonwealth Duals    Mar 26, 2016
3000S 12:22.84 2nd  (F)
Dr. Jack Toms Invitational    Mar 19-20, 2016
800 2:34.21 8th  (F)
1500 5:07.83 10th  (F)
UNCW Seahawk Invitational    Mar 12, 2016
Mile 5:37.40 10th  (F)
5000 19:48.47 3rd  (F)
2016 ODAC Indoor Track and Field Championships    Feb 28, 2016
Mile 5:36.97 6th  (F)
3000 11:58.65 13th  (F)
2016 Liberty Quad    Feb 11-12, 2016
Mile 5:59.05 17th  (F)
Darius Dixon Memorial Invitational    Jan 29-30, 2016
3000 11:48.31 12th  (F)
4x800 DNF  
2015 Liberty Kick Off    Dec 3-4, 2015
5000 19:42.10 3rd  (F)
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
'19 WildCat Invitational Apr 13, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Dr. Jack Toms Alumni Invitational Mar 25, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
Bridgewater 11th Hour Invite Apr 10, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
800 Meters (Indoor)
Top↑
Finn Pincus Invitational Feb 10-11, 2017
1500 Meters (Outdoor)
Top↑
2019 Twilight Qualifier May 1, 2019
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
Dr. Jack M. Toms Alumni Invitational Mar 22-23, 2019
Liberty Twilight Qualifier May 2, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 Wildcat Invitational Apr 13-14, 2018
2017 Liberty Twilight May 3, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
Bridgewater 11th Hour Invite Apr 10, 2016
Dr. Jack Toms Invitational Mar 19-20, 2016
Mile (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 9-10, 2018
UNCW Seahawk Invitational Mar 12, 2016
Mile (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 24, 2019
Virginia Tech Challenge Feb 15-16, 2019
Keydet Invitational Jan 18-19, 2019
VMI Winter Relays Feb 9-10, 2018
DNF
Roanoke Maroons NCAA Final Qualifier Mar 4, 2017
Finn Pincus Invitational Feb 10-11, 2017
Patriot Games Jan 28, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
2016 Liberty Quad Feb 11-12, 2016
3000 Meters (Indoor)
Top↑
DNF
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8-9, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
ODAC Indoor Track & Field Championships Feb 25, 2018
Roanoke Tune Up Feb 16, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
UCS Invitational Feb 18, 2017
Vince Brown Invitational Feb 4, 2017
2017 Liberty Kick Off Jan 20-21, 2017
2016 ODAC Indoor Track and Field Championships Feb 28, 2016
Darius Dixon Memorial Invitational Jan 29-30, 2016
5000 Meters (Outdoor)
Top↑
Swarthmore Final Qualifier Meet May 13, 2019
DNF
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2019 Colonial Relays Apr 4-6, 2019
Alan Connie Shamrock Invite Mar 14-16, 2019
Swarthmore Final Qualifier Meet May 14, 2018
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
2018 Colonial Relays Apr 5-7, 2018
DNF
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
W&L Track & Field Carnival Mar 16-17, 2018
UNCW Seahawk Invitational Mar 9-10, 2018
Swarthmore Final Qualifier May 15, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
2016 Liberty Twilight May 4, 2016
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Roanoke College Track and Field Invitational Apr 2, 2016
UNCW Seahawk Invitational Mar 12, 2016
5000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25, 2018
ODAC Indoor Track & Field Championships Feb 26, 2017
Patriot Games Jan 28, 2017
Bast-Cregger Invitational Dec 3, 2016
2015 Liberty Kick Off Dec 3-4, 2015
5k (XC)
Top↑
Covered Bridge CC Open Meet Aug 31, 2018
Covered Bridge CC Meet Sep 1, 2017
6k (XC)
Top↑
NCAA Division III South/Southeast Region Cross Country Championships Nov 10, 2018
2018 ODAC Cross Country Championship Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
Paul Short Brown Sep 29, 2018
Virginia Tech Alumni Invitational Sep 14, 2018
NCAA Division III South/Southeast Region Cross Country Championships Nov 11, 2017
2017 ODAC Cross Country Championship Oct 28, 2017
2017 Inter-Regional Border Battle Oct 14, 2017
Paul Short Brown Sep 29, 2017
2017 Virgina Tech Alumni Invitational Sep 15, 2017
NCAA Division III South/Southeast Region Cross Country Championships Nov 12, 2016
2016 ODAC Cross Country Championship Oct 29, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
Paul Short - White Oct 1, 2016
Virginia Tech Alumni Invitational Sep 16, 2016
2000 Steeplechase (Outdoor)
Top↑
UNCW Seahawk Invitational Mar 10-11, 2017
3000 Steeplechase (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 19-20, 2019
2018 ODAC Outdoor Track & Field Championships Apr 20-21, 2018
Dr. Jack M. Toms Alumni Invitational Mar 23-24, 2018
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
ODAC Outdoor Track & Field Championships Apr 22-23, 2016
Commonwealth Duals Mar 26, 2016
4k (XC)
Top↑
ODAC Preview Meet Sep 9, 2016

2019 Outdoors

2019 Indoors

Mile
ODAC Indoor Track & Field Championships Feb 24, 2019
Virginia Tech Challenge Feb 15-16, 2019
Keydet Invitational Jan 18-19, 2019
3000 Meters
DNF
ODAC Indoor Track & Field Championships Feb 24, 2019
Winter Relays 2019 Feb 8-9, 2019
Liberty Kickoff 2019 Jan 25-26, 2019
4 x 800 Relay
Liberty Kickoff 2019 Jan 25-26, 2019

2018 XC

2018 Outdoors

2018 Indoors

2017 XC

2017 Outdoors

800 Meters
Dr. Jack Toms Alumni Invitational Mar 25, 2017
UNCW Seahawk Invitational Mar 10-11, 2017
1500 Meters
2017 Liberty Twilight May 3, 2017
Dr. Jack Toms Alumni Invitational Mar 25, 2017
5000 Meters
Swarthmore Final Qualifier May 15, 2017
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Colonial Relays Mar 30 - Apr 1, 2017
2017 W&L Carnival Mar 17-18, 2017
2000 Steeplechase
UNCW Seahawk Invitational Mar 10-11, 2017
3000 Steeplechase
ODAC Outdoor Track and Field Championships Apr 21-22, 2017
2017 Liberty Collegiate Invite Apr 7-8, 2017
Distance Medley Relay
2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors

2016 XC

2016 Outdoors

2016 Indoors

800 Meters (Outdoor)
2019  
Apr 13, 2019
2017  
2016  
800 Meters (Indoor)
2017  
Feb 10-11, 2017
1500 Meters (Outdoor)
2019  
May 1, 2019
2018  
2017  
May 3, 2017
2016  
Mile (Outdoor)
2018  
Mar 9-10, 2018
2016  
Mar 12, 2016
Mile (Indoor)
2019  
2018  
Feb 9-10, 2018
2017  
Feb 10-11, 2017
2016  
3000 Meters (Indoor)
2019  
Feb 8-9, 2019
2018  
Feb 16, 2018
2017  
Feb 18, 2017
2016  
5000 Meters (Outdoor)
2019  
2018  
Apr 5-7, 2018
2017  
May 15, 2017
2016  
May 4, 2016
5000 Meters (Indoor)
2018  
2016  
Dec 3, 2016
2015  
Dec 3-4, 2015
5k (XC)
2018  
2017  
6k (XC)
2018  
2017  
2016  
2000 Steeplechase (Outdoor)
2017  
Mar 10-11, 2017
3000 Steeplechase (Outdoor)
2019  
2018  
2017  
2016  
4k (XC)
2016