College Bests

200 28.33 (1.5) 3.1 MILE (XC) 20:47.2
400 59.65 5K (XC) 20:35.0
800 2:19.57 6K (XC) 23:37.1
1500 5:00.05   
2017 CACC Outdoor Conference Championship    May 7, 2017
800 2:25.77 2nd (F)
1500 5:00.05 4th (F)
4x400 4:11.27 2nd (F)
2017 Lions Invitational    Apr 28-29, 2017
800 2:24.15 21st (F)
4x400 4:09.15 2nd (F)
Shippensburg University Invitational    Apr 19, 2017
800 2:22.89 2nd (F)
4x400 4:21.72 4th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
400 59.65 3rd (F)
800 2:21.95 4th (F)
2017 Millersville Metrics    Apr 1, 2017
800 2:23.92 2nd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
800 2:20.71 6th (F)
4x400 4:10.29 8th (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
800 2:19.57 3rd (F)
4x400 4:02.53 3rd (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
800 2:22.21 1st (F)
4x400 4:22.29 2nd (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:24.72  (P)
800 2:24.72 5th (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:24.68 11th (F)
NYC Gotham Cup    Jan 20, 2017
800 2:21.95 14th (F)
CACC Championships    Oct 23, 2016
5K 20:35.0 9th
Rowan University Border Battle    Oct 15, 2016
6K 23:51.3 21st
Paul Short - White    Oct 1, 2016
6K 24:04.3 67th
CACC Outdoor Conference Championship    May 1, 2016
200 28.33 (1.5) 7th (F)
400 1:03.23 4th (F)
4x400 4:11.50 1st (F)
Shippensburg University Invitational    Apr 20, 2016
800 2:24.98 5th (F)
4x400 4:08.73 2nd (F)
Greyhound Invitational    Apr 15-16, 2016
800 2:25.67 30th (F)
34th Millersville Metrics    Apr 2, 2016
200 27.93w (2.7) 32nd (F)
400 1:03.11 12th (F)
21st Annual Monmouth Season Opener    Mar 25-26, 2016
800 2:22.33 12th (F)
4x400 4:12.19 7th (F)
ECC Indoor Track & Field Championships    Feb 26, 2016
800 2:25.96 7th (F)
4x400 4:08.29 5th (F)
Molloy College Lions Invite    Feb 12, 2016
800 2:27.18 5th (F)
4x400 4:15.91 1st (F)
17th Annual DeSchriver Invite    Feb 6, 2016
4x400 4:22.78 10th (F)
Ramapo College Indoor Select    Jan 30, 2016
4x400 4:11.25 6th (F)
DMR 12:59.39 2nd (F)
2016 Collegeville Classic    Jan 22, 2016
800 2:33.23 5th (F)
4x400 4:13.49 3rd (F)
Spartan Regional Invite    Jan 15, 2016
400 1:04.80 31st (F)
DMR 13:29.86 7th (F)
2015 CACC Women's XC Championship    Oct 25, 2015
5K 22:09.3 37th
200 Meters (Outdoor)
28.33 (1.5) CACC Outdoor Conference Championship May 1, 2016
27.93w (2.7) 34th Millersville Metrics Apr 2, 2016
400 Meters (Outdoor)
59.65 Osprey Open and Multi Meet Apr 14-15, 2017
1:03.23 CACC Outdoor Conference Championship May 1, 2016
1:03.11 34th Millersville Metrics Apr 2, 2016
400 Meters (Indoor)
1:04.80 Spartan Regional Invite Jan 15, 2016
800 Meters (Outdoor)
2:25.77 2017 CACC Outdoor Conference Championship May 7, 2017
2:24.15 2017 Lions Invitational Apr 28-29, 2017
2:22.89 Shippensburg University Invitational Apr 19, 2017
2:21.95 Osprey Open and Multi Meet Apr 14-15, 2017
2:23.92 2017 Millersville Metrics Apr 1, 2017
2:20.71 22nd Annual Monmouth Season Opener Mar 24-25, 2017
2:24.98 Shippensburg University Invitational Apr 20, 2016
2:25.67 Greyhound Invitational Apr 15-16, 2016
2:22.33 21st Annual Monmouth Season Opener Mar 25-26, 2016
800 Meters (Indoor)
2:19.57 2017 ECC Indoor Track and Field Championships Feb 24, 2017
2:22.21 Kutztown 6 Team Qualifier Feb 18, 2017
2:24.72 St. Joseph's Winter Invitational Feb 11, 2017
2:24.72 St. Joseph's Winter Invitational Feb 11, 2017
2:24.68 Lehigh John Covert Classic 2017 Jan 28, 2017
2:21.95 NYC Gotham Cup Jan 20, 2017
2:25.96 ECC Indoor Track & Field Championships Feb 26, 2016
2:27.18 Molloy College Lions Invite Feb 12, 2016
2:33.23 2016 Collegeville Classic Jan 22, 2016
1500 Meters (Outdoor)
5:00.05 2017 CACC Outdoor Conference Championship May 7, 2017
3.1 Mile (XC)
20:47.2 15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
5k (XC)
20:35.0 CACC Championships Oct 23, 2016
22:09.3 2015 CACC Women's XC Championship Oct 25, 2015
22:14.9 15th Annual Wilmington University XC Invitational Sep 5, 2015
6k (XC)
23:37.1 NCAA Division II East Region Cross Country Championships Nov 5, 2016
23:51.3 Rowan University Border Battle Oct 15, 2016
25:21.6 Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
24:04.3 Paul Short - White Oct 1, 2016
27:18.1 Jack Saint Clair Cross Country Championship 2015 Oct 10, 2015

2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors


2015 XC