College Bests

1500 4:15.37 10K (XC) 34:37.3
MILE 4:30.06 6K (XC) 19:43.6
3000 8:53.85 8K (XC) 25:07.9
5000 15:15.35 4.94 MILE (XC) 26:37.4
10,000 32:08.62 5 MILE (XC) 28:00.3
5K (XC) 17:02.1   
Wagner Invite    Jan 5, 2018
Mile 5:02.20 66th (F)
2017 Yale Season Opener    Dec 9, 2017
3000 9:37.24 5th (F)
IC4A ECAC XC Championship    Nov 19, 2017
5M 28:00.3 148th
Northeast Conference Championship    Oct 28, 2017
8K 27:52.1 32nd
51st Annual UAlbany XC Invite    Oct 14, 2017
8K 26:56.2 34th
NEICAAA Cross Country Championship    Oct 7, 2017
8K 28:19.1 152nd
2017 UMass Minuteman XC Invitational    Sep 9, 2017
6K 20:24.7 45th
NEICAAA Outdoor Track & Field Championships    May 12-13, 2017
5000 15:53.99 25th (F)
Northeast Conference Championship 2017    May 6-7, 2017
5000 15:39.49 10th (F)
10,000 32:08.62 7th (F)
Stony Brook University - Wolfie Invitational    Apr 22, 2017
5000 15:16.11 2nd (F)
2017 Ocean State Invitational    Apr 15, 2017
3000 9:08.68 9th (F)
2017 Mark T Young Invitational    Apr 1, 2017
1500 4:38.78 22nd (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
5000 15:15.35 5th (F)
NEICAAA Indoor Track and Field Championships    Feb 24-25, 2017
5000 15:31.97 15th (F)
Northeast Conference Indoor Track & Field Championships    Feb 17-18, 2017
3000 8:53.85 12th (F)
5000 15:29.60 9th (F)
John Thomas Terrier Invitational    Jan 27-28, 2017
5000 15:43.00 74th (F)
Boston University Multi-Team Meet    Jan 19, 2017
3000 9:01.33 14th (F)
35th Yale Collegiate Invitational (2017)    Jan 14, 2017
Mile 4:38.51 8th (F)
Wagner Invite    Jan 6, 2017
Mile 4:39.40 37th (F)
2016 Yale Season Opener    Dec 10, 2016
3000 9:06.94 3rd (F)
Boston University Season Opener    Dec 3, 2016
5000 15:49.40 25th (F)
Northeast Conference Championship    Oct 29, 2016
8K 28:24.5 14th
Princeton XC Invitational    Oct 15, 2016
8K 25:07.9 57th
NEICAAA XC Championship    Oct 8, 2016
8K 26:39.4 111st
Father Leeber Invitational Men    Sep 24, 2016
4.94M 26:37.4 4th
UMass Minuteman XC Invitational    Sep 10, 2016
6K 19:43.6 19th
St Francis Father Bede    Sep 2, 2016
5K 17:02.1 7th
NEICAAA Outdoor Track & Field Championships    May 13-14, 2016
10,000 32:43.83 10th (F)
Northeast Conference Championship    May 7-8, 2016
5000 15:51.30 6th (F)
10,000 32:46.92 7th (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 15:38.08 80th (F)
Ocean State Invitational    Apr 15-16, 2016
Mile 4:32.86 29th (F)
Sam Howell (College)    Apr 8-9, 2016
5000 15:26.04 51st (F)
Central Connecticut State University Invite    Apr 2, 2016
Mile 4:39.10 29th (F)
Penn Challenge    Mar 26, 2016
1500 4:15.37 28th (F)
48th NEICAAA Indoor Track & Field Championships    Feb 26-27, 2016
5000 17:06.33 30th (F)
Northeast Conference Indoor Track & Field Championships    Feb 19-20, 2016
3000 9:04.24 15th (F)
5000 15:40.86 10th (F)
12th Annual Giegengack Invitational    Feb 5-6, 2016
3000 8:57.00 10th (F)
John Thomas Terrier Invitational    Jan 29-30, 2016
5000 15:40.19 79th (F)
Boston University Mulit Team Meet    Jan 21, 2016
3000 8:59.44 11th (F)
2016 Great Dane Classic    Jan 16, 2016
Mile 4:35.86 45th (F)
34th Yale Collegiate Invitational    Jan 9, 2016
3000 9:08.13 13th (F)
2015 Jay Carisella Track & Field Invitational    Dec 12, 2015
Mile 4:33.97 14th (F)
2015 Yale Season Opener    Dec 5, 2015
3000 9:13.33 8th (F)
1500 Meters (Outdoor)
4:38.78 2017 Mark T Young Invitational Apr 1, 2017
4:15.37 Penn Challenge Mar 26, 2016
Mile (Outdoor)
4:32.86 Ocean State Invitational Apr 15-16, 2016
4:39.10 Central Connecticut State University Invite Apr 2, 2016
Mile (Indoor)
5:02.20 Wagner Invite Jan 5, 2018
4:30.06 13th Annual Giegengack Invitational (Yale University) Feb 3-4, 2017
4:38.51 35th Yale Collegiate Invitational (2017) Jan 14, 2017
4:39.40 Wagner Invite Jan 6, 2017
4:35.86 2016 Great Dane Classic Jan 16, 2016
4:33.97 2015 Jay Carisella Track & Field Invitational Dec 12, 2015
3000 Meters (Outdoor)
9:08.68 2017 Ocean State Invitational Apr 15, 2017
3000 Meters (Indoor)
9:37.24 2017 Yale Season Opener Dec 9, 2017
8:53.85 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
9:01.33 Boston University Multi-Team Meet Jan 19, 2017
9:06.94 2016 Yale Season Opener Dec 10, 2016
9:04.24 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
8:57.00 12th Annual Giegengack Invitational Feb 5-6, 2016
8:59.44 Boston University Mulit Team Meet Jan 21, 2016
9:08.13 34th Yale Collegiate Invitational Jan 9, 2016
9:13.33 2015 Yale Season Opener Dec 5, 2015
5000 Meters (Outdoor)
15:53.99 NEICAAA Outdoor Track & Field Championships May 12-13, 2017
15:39.49 Northeast Conference Championship 2017 May 6-7, 2017
15:16.11 Stony Brook University - Wolfie Invitational Apr 22, 2017
15:15.35 22nd Annual Monmouth Season Opener Mar 24-25, 2017
15:51.30 Northeast Conference Championship May 7-8, 2016
15:38.08 Larry Ellis Invite Apr 22-23, 2016
15:26.04 Sam Howell (College) Apr 8-9, 2016
5000 Meters (Indoor)
15:31.97 NEICAAA Indoor Track and Field Championships Feb 24-25, 2017
15:29.60 Northeast Conference Indoor Track & Field Championships Feb 17-18, 2017
15:43.00 John Thomas Terrier Invitational Jan 27-28, 2017
15:49.40 Boston University Season Opener Dec 3, 2016
17:06.33 48th NEICAAA Indoor Track & Field Championships Feb 26-27, 2016
15:40.86 Northeast Conference Indoor Track & Field Championships Feb 19-20, 2016
15:40.19 John Thomas Terrier Invitational Jan 29-30, 2016
5k (XC)
17:02.1 St Francis Father Bede Sep 2, 2016
10,000 Meters (Outdoor)
32:08.62 Northeast Conference Championship 2017 May 6-7, 2017
32:43.83 NEICAAA Outdoor Track & Field Championships May 13-14, 2016
32:46.92 Northeast Conference Championship May 7-8, 2016
10k (XC)
34:37.3 NCAA Division I Northeast Region Cross Country Championships Nov 10, 2017
34:38.3 NCAA Division I Northeast Region Cross Country Championships Nov 11, 2016
6k (XC)
20:24.7 2017 UMass Minuteman XC Invitational Sep 9, 2017
19:43.6 UMass Minuteman XC Invitational Sep 10, 2016
8k (XC)
27:52.1 Northeast Conference Championship Oct 28, 2017
26:56.2 51st Annual UAlbany XC Invite Oct 14, 2017
28:19.1 NEICAAA Cross Country Championship Oct 7, 2017
28:16.6 15th Annual Ted Owen Cross Country Invitational Sep 23, 2017
28:24.5 Northeast Conference Championship Oct 29, 2016
25:07.9 Princeton XC Invitational Oct 15, 2016
26:39.4 NEICAAA XC Championship Oct 8, 2016
4.94 Mile (XC)
26:37.4 Father Leeber Invitational Men Sep 24, 2016
5 Mile (XC)
28:00.3 IC4A ECAC XC Championship Nov 19, 2017

2018 Indoors

Mile
5:02.20 Wagner Invite Jan 5, 2018
3000 Meters
9:37.24 2017 Yale Season Opener Dec 9, 2017

2017 XC


2017 Outdoors


2017 Indoors


2016 XC


2016 Outdoors


2016 Indoors