College Bests

800 1000
1500 MILE
3000 5000
10,000 3000S
5K (XC) 6K (XC)
Bucknell Tune Up    Feb 21, 2020
3000 10:25.71 1st (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
Mile 5:15.84 7th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
3000 10:51.46 36th (F)
Lehigh vs Lafayette 2020    Jan 25, 2020
Mile 5:26.38 5th (F)
4x800 10:00.18 1st (F)
Penn 8 Team Select    Jan 18, 2020
3000 10:48.48 22nd (F)
Angry Birds Challenge 2020    Jan 11, 2020
DMR 12:40.93 3rd (F)
Penn State National Open    Oct 18, 2019
6k 24:17.4 154th
Lehigh Paul Short Run (College)    Oct 5, 2019
6k 23:05.3 87th
Lehigh vs Lafayette Dual Meet    Sep 14, 2019
6k 23:29.7 20th
Harry Lang Invitational    Sep 7, 2019
4.8k 18:51.9 47th
Lehigh Invitational    Aug 30, 2019
6k DNF
Raleigh Relays    Mar 29-30, 2019
3000S DNF
Penn Challenge    Mar 23, 2019
1500 4:49.49 19th (F)
4x400 4:17.57 11th (F)
Patriot League Indoor Track and Field Championships    Feb 16-17, 2019
3000 10:20.86 13th (F)
5000 18:38.43 20th (F)
2019 Navy Invitational II    Jan 26, 2019
3000 10:06.90 1st (F)
Lehigh vs Lafayette    Jan 19, 2019
4x800 9:45.24 1st (F)
Angry Birds Challenge    Jan 12, 2019
Mile 5:16.99 8th (F)
DMR 12:42.35 5th (F)
Lehigh Fast Times Before Finals    Dec 7- 8, 2018
4x800 9:38.38 3rd (F)
Penn State Nationals Open    Oct 12, 2018
6k 23:29.8 259th
Coast-to-Coast Battle in Beantown    Sep 21, 2018
5k 18:54.5 125th
Lafayette - Lehigh Dual    Sep 15, 2018
6k 23:12.6 3rd
IC4A/ECAC DI Outdoor Track & Field Championships    May 12-13, 2018
10,000 36:32.80 9th (F)
Patriot League Outdoor Track & Field Championships    May 4- 5, 2018
5000 17:34.41 7th (F)
10,000 37:16.53 7th (F)
Lehigh Games    Apr 28, 2018
800 DNS
4x400 4:07.44 2nd (F)
Penn Relays    Apr 26-28, 2018
3000 9:58.10
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 17:21.98 16th (F)
Bison Outdoor Classic    Apr 14-15, 2018
5000 16:54.57 8th (F)
2018 Lafayette College vs. Lehigh University    Apr 7, 2018
3000S 11:19.65 1st (F)
Raleigh Relays    Mar 30-31, 2018
5000 DNF
UCF Black and Gold Challenge    Mar 16-17, 2018
1500 4:41.80 8th (F)
3000 10:04.44 3rd (F)
Penn State National Open    Oct 13, 2017
6k 22:33.8 123rd
Paul Short Gold    Sep 29, 2017
6k 20:51.5 52nd
Coast-To-Coast Battle in Beantown    Sep 22, 2017
5k 18:00.5 35th
Lehigh vs Lafayette Dual    Sep 8, 2017
6k 21:35.1 1st
NCAA Division I East Preliminary Round    May 25-27, 2017
3000S 10:27.57 24th (P)
IC4A/ECAC Outdoor Track & Field Championships    May 12, 2017
1500 4:29.86 10th (F)
Patriot League Outdoor Track & Field Championships    May 5- 6, 2017
5000 16:37.34 1st (F)
3000S 10:16.93 1st (F)
Lehigh Games 2017    Apr 29, 2017
800 DNF
Penn Relays    Apr 27-29, 2017
5000 NT
DMR 11:37.78
2017 Larry Ellis Invitational    Apr 21-22, 2017
3000S 10:18.68 6th (F)
Bison Outdoor Classic    Apr 14-15, 2017
800 DNF
1500 4:29.32 14th (F)
Raleigh Relays    Mar 24-25, 2017
5000 16:30.60 13th (F)
USF Bulls Invitational    Mar 17-18, 2017
1500 4:32.37 1st (F)
3000S DNF
Patriot League Indoor Track & Field Championships    Feb 17-19, 2017
3000 9:27.43 2nd (F)
5000 16:41.56 1st (F)
2017 Armory Track Invitational (Colleges)    Feb 3- 4, 2017
5000 16:52.59 2nd (F)
Villanova Open    Jan 27, 2017
Mile 4:53.32 1st (F)
2017 Lehigh vs Lafayette    Jan 21, 2017
Mile 5:01.38 1st (F)
4x800 9:41.14 1st (F)
Lehigh Angry Birds Challenge 2017    Jan 14, 2017
3000 9:47.92 1st (F)
Wagner Invite    Jan 6, 2017
Mile 5:02.09 2nd (F)
Lehigh Fast Times Before Finals 2016    Dec 9-10, 2016
4x800 9:33.45 1st (F)
Penn State National Open    Oct 14, 2016
6k 21:06.5 36th
Paul Short - Gold    Oct 1, 2016
6k 20:39.5 28th
Lafayette vs Lehigh Cross Country    Sep 17, 2016
6k 22:42.6 2nd
IC4A/ECAC Outdoor Track and Field Championships    May 13-15, 2016
3000 10:08.02 5th (F)
Patriot League Outdoor Track & Field Championships    May 6- 7, 2016
5000 17:56.29 7th (F)
3000S 11:00.96 3rd (F)
4x800 9:08.72 4th (F)
Larry Ellis Invite    Apr 22-23, 2016
5000 17:43.08 27th (F)
Bison Outdoor Classic    Apr 16-17, 2016
800 2:20.84 54th (F)
1500 4:35.59 1st (F)
2016 Lafayette College vs. Lehigh University    Apr 9, 2016
3000S 11:19.68 2nd (F)
Muhlenberg Spring Invitational    Apr 2, 2016
3000S 11:34.85 2nd (F)
Raleigh Relays    Mar 25-26, 2016
5000 17:52.03 54th (F)
USF Bulls Invitational    Mar 17-18, 2016
1500 DNF
Patriot League Indoor Track & Field Championships    Feb 19-21, 2016
3000 9:54.82 6th (F)
4x800 8:55.29 3rd (F)
Bucknell Tune-Up    Feb 12, 2016
800 2:17.68 2nd (F)
2016 Armory Track Invitational (Colleges)    Feb 5- 6, 2016
3000 10:06.91 23rd (F)
Lehigh Covert Classic 2016    Jan 30, 2016
1000 3:02.14 1st (F)
Lehigh vs Lafayette 2016    Jan 24, 2016
3000 10:10.82 2nd (F)
Lehigh Angry Birds 2016    Jan 16, 2016
800 2:21.96 12th (F)
Mile 5:13.36 6th (F)
Villanova Open    Jan 8, 2016
3000 10:23.05 4th (F)
Lehigh Fast Times Before Finals    Dec 4- 5, 2015
1000 3:01.72 4th (F)
4x800 9:48.77 1st (F)
800 Meters (Outdoor)
Top↑
DNS
Lehigh Games Apr 28, 2018
DNF
Lehigh Games 2017 Apr 29, 2017
DNF
Bison Outdoor Classic Apr 14-15, 2017
Bison Outdoor Classic Apr 16-17, 2016
800 Meters (Indoor)
Top↑
Bucknell Tune-Up Feb 12, 2016
Lehigh Angry Birds 2016 Jan 16, 2016
1000 Meters (Indoor)
Top↑
Lehigh Covert Classic 2016 Jan 30, 2016
Lehigh Fast Times Before Finals Dec 4- 5, 2015
1500 Meters (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
UCF Black and Gold Challenge Mar 16-17, 2018
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Bison Outdoor Classic Apr 14-15, 2017
USF Bulls Invitational Mar 17-18, 2017
Bison Outdoor Classic Apr 16-17, 2016
DNF
USF Bulls Invitational Mar 17-18, 2016
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
Lehigh vs Lafayette 2020 Jan 25, 2020
Angry Birds Challenge Jan 12, 2019
Villanova Open Jan 27, 2017
2017 Lehigh vs Lafayette Jan 21, 2017
Wagner Invite Jan 6, 2017
Lehigh Angry Birds 2016 Jan 16, 2016
3000 Meters (Outdoor)
Top↑
Penn Relays Apr 26-28, 2018
UCF Black and Gold Challenge Mar 16-17, 2018
IC4A/ECAC Outdoor Track and Field Championships May 13-15, 2016
3000 Meters (Indoor)
Top↑
Bucknell Tune Up Feb 21, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Penn 8 Team Select Jan 18, 2020
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
2019 Navy Invitational II Jan 26, 2019
Patriot League Indoor Track & Field Championships Feb 17-19, 2017
Lehigh Angry Birds Challenge 2017 Jan 14, 2017
Patriot League Indoor Track & Field Championships Feb 19-21, 2016
2016 Armory Track Invitational (Colleges) Feb 5- 6, 2016
Lehigh vs Lafayette 2016 Jan 24, 2016
Villanova Open Jan 8, 2016
5000 Meters (Outdoor)
Top↑
2019 Lafayette College vs. Lehigh University Apr 6, 2019
Patriot League Outdoor Track & Field Championships May 4- 5, 2018
2018 Larry Ellis Invitational Apr 20-21, 2018
Bison Outdoor Classic Apr 14-15, 2018
DNF
Raleigh Relays Mar 30-31, 2018
Patriot League Outdoor Track & Field Championships May 5- 6, 2017
NT
Penn Relays Apr 27-29, 2017
2017 Lafayette College vs. Lehigh University Apr 8, 2017
Raleigh Relays Mar 24-25, 2017
Patriot League Outdoor Track & Field Championships May 6- 7, 2016
Larry Ellis Invite Apr 22-23, 2016
Raleigh Relays Mar 25-26, 2016
5000 Meters (Indoor)
Top↑
Patriot League Indoor Track and Field Championships Feb 16-17, 2019
Boston University Bruce Lehane Scarlet and White Invitationa Feb 2, 2019
Patriot League Indoor Track & Field Championships Feb 17-19, 2017
2017 Armory Track Invitational (Colleges) Feb 3- 4, 2017
10,000 Meters (Outdoor)
Top↑
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Patriot League Outdoor Track & Field Championships May 4- 5, 2018
3000 Steeplechase (Outdoor)
Top↑
DNF
Raleigh Relays Mar 29-30, 2019
2018 Lafayette College vs. Lehigh University Apr 7, 2018
NCAA Division I East Preliminary Round May 25-27, 2017
Patriot League Outdoor Track & Field Championships May 5- 6, 2017
2017 Larry Ellis Invitational Apr 21-22, 2017
DNF
USF Bulls Invitational Mar 17-18, 2017
Patriot League Outdoor Track & Field Championships May 6- 7, 2016
2016 Lafayette College vs. Lehigh University Apr 9, 2016
Muhlenberg Spring Invitational Apr 2, 2016
4 x 400 Relay (Outdoor)
Top↑
Penn Challenge Mar 23, 2019
Lehigh Games Apr 28, 2018
4 x 800 Relay (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships May 6- 7, 2016
4 x 800 Relay (Indoor)
Top↑
Lehigh vs Lafayette 2020 Jan 25, 2020
Lehigh vs Lafayette Jan 19, 2019
Lehigh Fast Times Before Finals Dec 7- 8, 2018
2017 Lehigh vs Lafayette Jan 21, 2017
Lehigh Fast Times Before Finals 2016 Dec 9-10, 2016
Patriot League Indoor Track & Field Championships Feb 19-21, 2016
Lehigh Fast Times Before Finals Dec 4- 5, 2015
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2017
Distance Medley Relay (Indoor)
Top↑
Angry Birds Challenge 2020 Jan 11, 2020
Angry Birds Challenge Jan 12, 2019
4.8k
Top↑
Harry Lang Invitational Sep 7, 2019
5k
Top↑
DNS
17th Annual CCSU Ted Owen Cross Country Invitational Sep 28, 2019
Coast-to-Coast Battle in Beantown Sep 21, 2018
Coast-To-Coast Battle in Beantown Sep 22, 2017
14th Annual Ted Owen Cross Country Invitational Sep 24, 2016
6k
Top↑
Patriot League Cross Country Championships Nov 2, 2019
Penn State National Open Oct 18, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
Lehigh vs Lafayette Dual Meet Sep 14, 2019
DNF
Lehigh Invitational Aug 30, 2019
Patriot League Cross Country Championships Oct 27, 2018
Penn State Nationals Open Oct 12, 2018
Lafayette - Lehigh Dual Sep 15, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
Patriot League Cross Country Championships Oct 28, 2017
Penn State National Open Oct 13, 2017
Paul Short Gold Sep 29, 2017
Lehigh vs Lafayette Dual Sep 8, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 Patriot League Cross Country Championships Oct 29, 2016
Penn State National Open Oct 14, 2016
Paul Short - Gold Oct 1, 2016
Lafayette vs Lehigh Cross Country Sep 17, 2016

2020 Indoors

Mile
Monmouth University Winter Collegiate Invitational February 14-15, 2020
Lehigh vs Lafayette 2020 January 25, 2020
3000 Meters
Bucknell Tune Up February 21, 2020
2020 UAlbany Winter Classic February 7, 2020
Penn 8 Team Select January 18, 2020
4 x 800 Relay
Lehigh vs Lafayette 2020 January 25, 2020
Distance Medley Relay
Angry Birds Challenge 2020 January 11, 2020

2019 XC

2019 Outdoors

1500 Meters
Penn Challenge March 23, 2019
5000 Meters
2019 Lafayette College vs. Lehigh University April 6, 2019
3000 Steeplechase
DNF
Raleigh Relays March 29-30, 2019
4 x 400 Relay
Penn Challenge March 23, 2019

2019 Indoors

Mile
Angry Birds Challenge January 12, 2019
3000 Meters
Patriot League Indoor Track and Field Championships February 16-17, 2019
2019 Navy Invitational II January 26, 2019
5000 Meters
Patriot League Indoor Track and Field Championships February 16-17, 2019
Boston University Bruce Lehane Scarlet and White Invitationa February 2, 2019
4 x 800 Relay
Lehigh vs Lafayette January 19, 2019
Distance Medley Relay
Angry Birds Challenge January 12, 2019

2018 Indoors

4 x 800 Relay
Lehigh Fast Times Before Finals December 7- 8, 2018

2018 XC

2018 Outdoors

800 Meters
DNS
Lehigh Games April 28, 2018
1500 Meters
UCF Black and Gold Challenge March 16-17, 2018
3000 Meters
Penn Relays April 26-28, 2018
UCF Black and Gold Challenge March 16-17, 2018
5000 Meters
Patriot League Outdoor Track & Field Championships May 4- 5, 2018
2018 Larry Ellis Invitational April 20-21, 2018
Bison Outdoor Classic April 14-15, 2018
DNF
Raleigh Relays March 30-31, 2018
10,000 Meters
IC4A/ECAC DI Outdoor Track & Field Championships May 12-13, 2018
Patriot League Outdoor Track & Field Championships May 4- 5, 2018
3000 Steeplechase
2018 Lafayette College vs. Lehigh University April 7, 2018
4 x 400 Relay
Lehigh Games April 28, 2018

2017 XC

2017 Outdoors

800 Meters
DNF
Lehigh Games 2017 April 29, 2017
DNF
Bison Outdoor Classic April 14-15, 2017
1500 Meters
IC4A/ECAC Outdoor Track & Field Championships May 12, 2017
Bison Outdoor Classic April 14-15, 2017
USF Bulls Invitational March 17-18, 2017
5000 Meters
Patriot League Outdoor Track & Field Championships May 5- 6, 2017
NT
Penn Relays April 27-29, 2017
2017 Lafayette College vs. Lehigh University April 8, 2017
Raleigh Relays March 24-25, 2017
3000 Steeplechase
NCAA Division I East Preliminary Round May 25-27, 2017
Patriot League Outdoor Track & Field Championships May 5- 6, 2017
2017 Larry Ellis Invitational April 21-22, 2017
DNF
USF Bulls Invitational March 17-18, 2017
Distance Medley Relay
Penn Relays April 27-29, 2017

2017 Indoors

Mile
Villanova Open January 27, 2017
2017 Lehigh vs Lafayette January 21, 2017
Wagner Invite January 6, 2017
3000 Meters
Patriot League Indoor Track & Field Championships February 17-19, 2017
Lehigh Angry Birds Challenge 2017 January 14, 2017
5000 Meters
Patriot League Indoor Track & Field Championships February 17-19, 2017
2017 Armory Track Invitational (Colleges) February 3- 4, 2017
4 x 800 Relay
2017 Lehigh vs Lafayette January 21, 2017

2016 Indoors

800 Meters
Bucknell Tune-Up February 12, 2016
Lehigh Angry Birds 2016 January 16, 2016
1000 Meters
Lehigh Covert Classic 2016 January 30, 2016
Mile
Lehigh Angry Birds 2016 January 16, 2016
3000 Meters
Patriot League Indoor Track & Field Championships February 19-21, 2016
2016 Armory Track Invitational (Colleges) February 5- 6, 2016
Lehigh vs Lafayette 2016 January 24, 2016
Villanova Open January 8, 2016
4 x 800 Relay
Lehigh Fast Times Before Finals 2016 December 9-10, 2016
Patriot League Indoor Track & Field Championships February 19-21, 2016

2016 XC

2016 Outdoors

2015 Indoors

1000 Meters
Lehigh Fast Times Before Finals December 4- 5, 2015
4 x 800 Relay
Lehigh Fast Times Before Finals December 4- 5, 2015
800 Meters (Indoors)
2016  
(Feb 12, 2016)
1000 Meters (Indoors)
2016  
(Jan 30, 2016)
2015  
(Dec 4- 5, 2015)
Mile (Indoors)
2020  
2019  
(Jan 12, 2019)
2017  
(Jan 27, 2017)
2016  
(Jan 16, 2016)
3000 Meters (Indoors)
2020  
(Feb 21, 2020)
2019  
(Jan 26, 2019)
2017  
2016  
5000 Meters (Indoors)
2019  
2017  
4.8k (XC)
2019  
Sep 7, 2019
5k (XC)
2018  
2017  
2016  
6k (XC)
2019  
2018  
Sep 15, 2018
2017  
Sep 29, 2017
2016  
Oct 1, 2016
800 Meters (Outdoors)
2016  
(Apr 16-17, 2016)
1500 Meters (Outdoors)
2019  
(Mar 23, 2019)
2018  
(Mar 16-17, 2018)
2017  
(Apr 14-15, 2017)
2016  
(Apr 16-17, 2016)
3000 Meters (Outdoors)
2018  
(Apr 26-28, 2018)
2016  
5000 Meters (Outdoors)
2019  
2018  
(Apr 14-15, 2018)
2017  
(Mar 24-25, 2017)
2016  
(Apr 22-23, 2016)
10,000 Meters (Outdoors)
2018  
3000 Steeplechase (Outdoors)
2018  
2017  
2016