College Bests

800
3.1 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
6.15K (XC)
10,000
5.6K (XC)
3 MILE (XC)
6.2K (XC)
Princeton Cross Country Invitational    Oct 12, 2018
6K 22:12.0 25th
Army West Point Open    Sep 14, 2018
5.6K 20:29.1 11th
Temple Invitational    Aug 31, 2018
6K 23:39.3 4th
The American Outdoor Track & Field Championships    05/11 - May 13, 2018
5000 DNF  
10,000 37:27.38 8th  (F)
Penn Relays    04/26 - Apr 28, 2018
3000 9:54.78   (F)
Virginia Challenge    04/20 - Apr 21, 2018
5000 17:02.21 31st  (F)
Temple Owls Invitational    Apr 13, 2018
1500 4:38.75 6th  (F)
Sam Howell Invitational    Apr 06, 2018
5000 17:01.36 8th  (F)
49er Classic    03/15 - Mar 17, 2018
10,000 35:59.21 1st  (F)
The American Indoor Track & Field Championships    02/23 - Feb 24, 2018
5000 DNF  
Penn State National    01/26 - Jan 27, 2018
5000 17:27.29 2nd  (F)
2018 Great Dane Classic    Jan 13, 2018
3000 9:57.47 3rd  (F)
4x800 9:41.36 2nd  (F)
IC4A ECAC XC Championship    Nov 19, 2017
5K 18:15.1 11th
Princeton XC Invitational    Oct 14, 2017
6K 22:01.7 16th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5K 17:47.9 17th
Rider XC Invite    Sep 15, 2017
6K 22:27.3 2nd
The American Outdoor Track & Field Championships    05/12 - May 14, 2017
5000 17:56.70 27th  (F)
Penn Relays    04/27 - Apr 29, 2017
5000 17:14.90   (F)
4x1500 18:40.47   (F)
2017 Larry Ellis Invitational    04/21 - Apr 22, 2017
1500 4:36.34 40th  (F)
2017 Delaware Open    Apr 08, 2017
800 2:28.06 11th  (F)
2017 Colonial Relays    03/30 - Apr 01, 2017
5000 17:09.17 12th  (F)
4x1500 18:49.46 2nd  (F)
Ole Miss/ Joe Walker Invitational    03/24 - Mar 25, 2017
1500 4:41.74 13th  (F)
The American Indoor Track & Field Championships    02/24 - Feb 25, 2017
3000 9:44.21 7th  (F)
5000 17:06.09 11th  (F)
Fastrack National Invite    Feb 10, 2017
Mile 4:53.40 15th  (F)
Penn State National    01/27 - Jan 28, 2017
3000 9:49.02 1st  (F)
Navy Women's Mid-Week Invitational    Jan 19, 2017
Mile 5:07.86 1st  (F)
DMR 12:06.70 4th  (F)
Towson Tiger Invitational    Jan 14, 2017
3000 10:02.70 1st  (F)
Paul Short - Gold    Oct 01, 2016
6K 20:54.1 54th
Rider XC Invite    Sep 16, 2016
6.15K 22:01.5 4th
Big 5 Cross Country Invitational    Sep 09, 2016
4K 14:30.4 6th
Duquesne Duals    Sep 03, 2016
5K 18:32.4 4th
Duquesne Duals Duquesne vs. Temple    Sep 03, 2016
5K 18:32.4 3rd
Duquesne Duals Pittsburgh vs. Temple    Sep 03, 2016
5K 18:32.4 2nd
Duquesne Duals Seton Hill vs. Temple    Sep 03, 2016
5K 18:32.4 3rd
The American Outdoor Track & Field Championships    05/12 - May 15, 2016
1500 4:42.92 14th  (P)
Penn Relays    04/28 - Apr 30, 2016
DMR 12:10.94   (F)
2016 Morgan State Legacy Meet    04/22 - Apr 23, 2016
1500 4:45.28 3rd  (F)
Princeton Outdoor Invite    04/15 - Apr 16, 2016
3000 10:07.21 4th  (F)
2016 Colonial Relays    03/31 - Apr 02, 2016
1500 4:50.02 18th  (F)
DMR 12:32.12 13th  (F)
Raleigh Relays    03/25 - Mar 26, 2016
1500 4:52.73 97th  (F)
4x800 9:35.79 13th  (F)
4x1500 19:22.73 7th  (F)
David Hemery Valentine Invitational    02/12 - Feb 13, 2016
Mile 5:12.24 84th  (F)
Villanova Invitational    Feb 06, 2016
Mile 5:15.92 26th  (F)
NYC Gotham Cup    Jan 22, 2016
Mile 5:17.86 22nd  (F)
DMR 12:38.23 5th  (F)
2016 Great Dane Classic    Jan 16, 2016
800 2:30.73 51st  (F)
Mile 5:25.64 29th  (F)
Princeton XC Invitational    Oct 17, 2015
6K 24:25.7 152nd
Lehigh Paul Short Run    Oct 02, 2015
6K 23:41.3 272nd
2015 Main Line Invitational    Sep 18, 2015
3M 19:14.0 48th
Big 5 Cross Country Invitational    Sep 11, 2015
4K 16:01.2 42nd
Duquesne Duals    Sep 05, 2015
3.1M 20:35.7 36th
800 Meters (Outdoor)
Top↑
2017 Delaware Open Apr 08, 2017
800 Meters (Indoor)
Top↑
2016 Great Dane Classic Jan 16, 2016
1500 Meters (Outdoor)
Top↑
Temple Owls Invitational Apr 13, 2018
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Ole Miss/ Joe Walker Invitational 03/24 - Mar 25, 2017
The American Outdoor Track & Field Championships 05/12 - May 15, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Raleigh Relays 03/25 - Mar 26, 2016
Mile (Indoor)
Top↑
Fastrack National Invite Feb 10, 2017
Navy Women's Mid-Week Invitational Jan 19, 2017
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Villanova Invitational Feb 06, 2016
NYC Gotham Cup Jan 22, 2016
2016 Great Dane Classic Jan 16, 2016
3000 Meters (Outdoor)
Top↑
Penn Relays 04/26 - Apr 28, 2018
Princeton Outdoor Invite 04/15 - Apr 16, 2016
3000 Meters (Indoor)
Top↑
2018 Great Dane Classic Jan 13, 2018
The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
Penn State National 01/27 - Jan 28, 2017
Towson Tiger Invitational Jan 14, 2017
3 Mile (XC)
Top↑
2015 Main Line Invitational Sep 18, 2015
5000 Meters (Outdoor)
Top↑
DNF
The American Outdoor Track & Field Championships 05/11 - May 13, 2018
Virginia Challenge 04/20 - Apr 21, 2018
Sam Howell Invitational Apr 06, 2018
The American Outdoor Track & Field Championships 05/12 - May 14, 2017
Penn Relays 04/27 - Apr 29, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
5000 Meters (Indoor)
Top↑
DNF
The American Indoor Track & Field Championships 02/23 - Feb 24, 2018
Penn State National 01/26 - Jan 27, 2018
The American Indoor Track & Field Championships 02/24 - Feb 25, 2017
3.1 Mile (XC)
Top↑
Duquesne Duals Sep 05, 2015
5k (XC)
Top↑
2018 Joe Piane - Notre Dame Invitational Sep 28, 2018
IC4A ECAC XC Championship Nov 19, 2017
Joe Piane Notre Dame Invitational Sep 29, 2017
Duquesne Duals Sep 03, 2016
Duquesne Duals Carnegie Mellon vs. Temple Sep 03, 2016
Duquesne Duals Cleveland St. vs. Temple Sep 03, 2016
Duquesne Duals Duquesne vs. Temple Sep 03, 2016
Duquesne Duals Pittsburgh vs. Temple Sep 03, 2016
Duquesne Duals Seton Hill vs. Temple Sep 03, 2016
Duquesne Duals Temple vs. Youngstown St. Sep 03, 2016
10,000 Meters (Outdoor)
Top↑
The American Outdoor Track & Field Championships 05/11 - May 13, 2018
49er Classic 03/15 - Mar 17, 2018
6k (XC)
Top↑
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 09, 2018
Princeton Cross Country Invitational Oct 12, 2018
Temple Invitational Aug 31, 2018
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
2017 American Athletic Conference XC Championships Oct 28, 2017
Princeton XC Invitational Oct 14, 2017
Rider XC Invite Sep 15, 2017
Temple University Cross Country Invitational at Belmont Plateau Sep 01, 2017
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
2016 American Men's & Women's Cross Country Championships Oct 29, 2016
2016 Leopard Cross Country Invitational Oct 15, 2016
Paul Short - Gold Oct 01, 2016
NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 13, 2015
American Athletic Conference Championship 2015 Oct 31, 2015
Princeton XC Invitational Oct 17, 2015
Lehigh Paul Short Run Oct 02, 2015
4k (XC)
Top↑
Big 5 Cross Country Invitational Sep 09, 2016
Big 5 Cross Country Invitational Sep 11, 2015
6.15k (XC)
Top↑
Rider XC Invite Sep 16, 2016
5.6k (XC)
Top↑
Army West Point Open Sep 14, 2018
6.2k (XC)
Top↑
American Athletic Conference Championships Oct 25, 2018

2018 XC

2018 Outdoors

1500 Meters
Temple Owls Invitational Apr 13, 2018
3000 Meters
Penn Relays 04/26 - Apr 28, 2018
5000 Meters
DNF
The American Outdoor Track & Field Championships 05/11 - May 13, 2018
Virginia Challenge 04/20 - Apr 21, 2018
Sam Howell Invitational Apr 06, 2018
10,000 Meters
The American Outdoor Track & Field Championships 05/11 - May 13, 2018
49er Classic 03/15 - Mar 17, 2018

2018 Indoors

3000 Meters
2018 Great Dane Classic Jan 13, 2018
5000 Meters
DNF
The American Indoor Track & Field Championships 02/23 - Feb 24, 2018
Penn State National 01/26 - Jan 27, 2018
4 x 800 Relay
2018 Great Dane Classic Jan 13, 2018

2017 XC

2017 Outdoors

800 Meters
2017 Delaware Open Apr 08, 2017
1500 Meters
2017 Larry Ellis Invitational 04/21 - Apr 22, 2017
Ole Miss/ Joe Walker Invitational 03/24 - Mar 25, 2017
5000 Meters
The American Outdoor Track & Field Championships 05/12 - May 14, 2017
Penn Relays 04/27 - Apr 29, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017
4 x 1500 Relay
Penn Relays 04/27 - Apr 29, 2017
2017 Colonial Relays 03/30 - Apr 01, 2017

2017 Indoors

2016 XC

2016 Outdoors

1500 Meters
The American Outdoor Track & Field Championships 05/12 - May 15, 2016
2016 Morgan State Legacy Meet 04/22 - Apr 23, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016
Raleigh Relays 03/25 - Mar 26, 2016
3000 Meters
Princeton Outdoor Invite 04/15 - Apr 16, 2016
4 x 800 Relay
Raleigh Relays 03/25 - Mar 26, 2016
4 x 1500 Relay
Raleigh Relays 03/25 - Mar 26, 2016
Distance Medley Relay
Penn Relays 04/28 - Apr 30, 2016
2016 Colonial Relays 03/31 - Apr 02, 2016

2016 Indoors

800 Meters
2016 Great Dane Classic Jan 16, 2016
Mile
David Hemery Valentine Invitational 02/12 - Feb 13, 2016
Villanova Invitational Feb 06, 2016
NYC Gotham Cup Jan 22, 2016
2016 Great Dane Classic Jan 16, 2016
Distance Medley Relay
NYC Gotham Cup Jan 22, 2016

2015 XC

800 Meters (Outdoor)
2017  
Apr 08, 2017
800 Meters (Indoor)
2016  
Jan 16, 2016
1500 Meters (Outdoor)
2018  
Apr 13, 2018
2017  
04/21 - Apr 22, 2017
2016  
Mile (Indoor)
2017  
Feb 10, 2017
2016  
02/12 - Feb 13, 2016
3000 Meters (Outdoor)
2018  
04/26 - Apr 28, 2018
2016  
04/15 - Apr 16, 2016
3000 Meters (Indoor)
2018  
Jan 13, 2018
2017  
3 Mile (XC)
2015  
5000 Meters (Outdoor)
2018  
Apr 06, 2018
2017  
03/30 - Apr 01, 2017
5000 Meters (Indoor)
2018  
01/26 - Jan 27, 2018
2017  
3.1 Mile (XC)
2015  
5k (XC)
2018  
2017  
2016  
10,000 Meters (Outdoor)
2018  
03/15 - Mar 17, 2018
6k (XC)
2018  
2017  
2016  
2015  
4k (XC)
2016  
2015  
6.15k (XC)
2016  
5.6k (XC)
2018  
6.2k (XC)
2018