College Bests

800
3000S
1500
3.1 MILE (XC)
MILE
5K (XC)
3000
6K (XC)
5000
3.11 MILE (XC)
10,000
  
NAIA Outdoor Track & Field Championships    May 23-25, 2019
Marathon 4:01:10.80 36th  (F)
NCCAA Outdoor Track & Field Championships    May 8-10, 2019
3000S 13:02.41 6th  (F)
Grace Lancer Invitational    Apr 27, 2019
1500 5:24.58 12th  (F)
Lewis Twilight    Apr 23, 2019
1500 5:20.47 18th  (F)
Benedictine Relays and Invitational    Apr 12-13, 2019
10,000 39:41.61 4th  (F)
Benedictine Invitational    Apr 6, 2019
5000 19:49.26 3rd  (F)
2019 CCAC Track and Field Championship    Feb 15-16, 2019
3000 11:35.12 15th  (F)
ONU Invite 2019    Feb 2, 2019
3000 11:27.65 11th  (F)
GVSU Mike Lints Alumni Open    Jan 19, 2019
Mile 5:48.33 32nd  (F)
Q Elite Half Marathon    Dec 1, 2018
Half Marathon 1:31:00.00   (P)
NCCAA National Championships    Nov 10, 2018
5K 19:40.4 9th
NAIA Seminole Valley Stampede    Oct 20, 2018
3.11M 20:13.2 44th
Bethel Invitational    Oct 5, 2018
5K 19:46.0 49th
St. Francis Saints Twilight Invite    Aug 31, 2018
3.1M 19:52.2 22nd
NCCAA Championship    May 10-11, 2018
10,000 43:37.63 8th  (F)
CCAC Championship    May 4-5, 2018
5000 20:04.26 15th  (F)
2018 Cougar Invitational    Apr 20-21, 2018
1500 5:30.38 21st  (F)
Benedictine Relays and Invitational    Apr 13-14, 2018
10,000 41:41.54 8th  (F)
UW-Platteville Invitational    Feb 10, 2018
Mile 6:01.72 30th  (F)
St. Ambrose Invitational    Jan 26-27, 2018
5000 20:31.30 12th  (F)
NAIA Seminole Valley Stampede    Oct 21, 2017
5K 20:29.3 84th
Eagle Invitational    Oct 6, 2017
6K 24:29.6 26th
Forester Invitational    Sep 15, 2017
6K 25:19.4 8th
Saints Twilight Invite    Sep 1, 2017
3.1M 19:42.0 23rd
2017 NCCAA National Championships    May 11-13, 2017
10,000 41:13.56 8th  (F)
Chicagoland Collegiate Athletic Conference    May 5-6, 2017
5000 19:23.91 15th  (F)
Lancer Invitational    Apr 29, 2017
5000 19:40.42 3rd  (F)
Benedictine Eagle Relays 2017    Apr 14-15, 2017
10,000 41:00.60 9th  (F)
2017 Benedictine University NCAA Challenge    Apr 8, 2017
5000 19:38.30 3rd  (F)
2017 Ted Haydon Invitational    Apr 1, 2017
1500 5:24.38 10th  (F)
4x400 4:53.69 6th  (F)
CCAC Indoor Championship 2017    Feb 17-18, 2017
Mile 5:53.78 12th  (F)
5000 19:31.25 8th  (F)
ChicagoLand Championships    Feb 10, 2017
Mile 5:56.47 38th  (F)
ONU Invitational    Feb 4, 2017
3000 12:05.91 16th  (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
Mile 6:17.63 41st  (F)
Keith Turner Alumni Open    Jan 21, 2017
Mile NT  
4x400 5:09.63 5th  (F)
UW-Parkside Midwest CC Open    Sep 10, 2016
3.1M 20:58.0 45th
NCCAA National Championships 2016    May 13-14, 2016
10,000 44:27.00 17th  (F)
Cougar Invitational    Apr 22-23, 2016
800 2:45.79 26th  (F)
1500 5:26.99 40th  (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
10,000 42:27.25 12th  (F)
Wash U Invite    Apr 1-2, 2016
5000 19:58.82 78th  (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
5000 20:30.78 30th  (F)
UW Parkside Classic    Feb 6, 2016
3000 11:52.41 16th  (F)
NAIA vs. NCAA Challenge    Jan 22-23, 2016
Mile 6:09.66 23rd  (F)
Private College Invite    Jan 15-16, 2016
Mile 6:18.23 26th  (F)
NCCAA XC Championships    Nov 14, 2015
5K 22:22.8 111st
CCAC XC Championships    Nov 7, 2015
3.1M 22:08.1 82nd
Fremont Hill and Bale    Sep 6, 2014
3.1M 20:58.0 45th
800 Meters (Outdoor)
Top↑
Cougar Invitational Apr 22-23, 2016
1500 Meters (Outdoor)
Top↑
Grace Lancer Invitational Apr 27, 2019
Lewis Twilight Apr 23, 2019
2018 Cougar Invitational Apr 20-21, 2018
2017 Ted Haydon Invitational Apr 1, 2017
Cougar Invitational Apr 22-23, 2016
Mile (Indoor)
Top↑
GVSU Mike Lints Alumni Open Jan 19, 2019
UW-Platteville Invitational Feb 10, 2018
CCAC Indoor Championship 2017 Feb 17-18, 2017
ChicagoLand Championships Feb 10, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
NT
Keith Turner Alumni Open Jan 21, 2017
NAIA vs. NCAA Challenge Jan 22-23, 2016
Private College Invite Jan 15-16, 2016
3000 Meters (Indoor)
Top↑
2019 CCAC Track and Field Championship Feb 15-16, 2019
ONU Invite 2019 Feb 2, 2019
Chicagoland Collegiate Athletic Conference Championships Feb 16-17, 2018
ONU Invitational Feb 4, 2017
UW Parkside Classic Feb 6, 2016
5000 Meters (Outdoor)
Top↑
Benedictine Invitational Apr 6, 2019
CCAC Championship May 4-5, 2018
Chicagoland Collegiate Athletic Conference May 5-6, 2017
Lancer Invitational Apr 29, 2017
2017 Benedictine University NCAA Challenge Apr 8, 2017
Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
Wash U Invite Apr 1-2, 2016
5000 Meters (Indoor)
Top↑
St. Ambrose Invitational Jan 26-27, 2018
CCAC Indoor Championship 2017 Feb 17-18, 2017
Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
3.1 Mile (XC)
Top↑
St. Francis Saints Twilight Invite Aug 31, 2018
Chicagoland Collegiate Cross Country Championships* Nov 4, 2017
Saints Twilight Invite Sep 1, 2017
UW-Parkside Midwest CC Open Sep 10, 2016
CCAC XC Championships Nov 7, 2015
Fremont Hill and Bale Sep 6, 2014
5k (XC)
Top↑
NAIA Cross Country National Championships Nov 16, 2018
NCCAA National Championships Nov 10, 2018
Chicagoland Collegiate Cross Country Championships* Nov 3, 2018
Bethel Invitational Oct 5, 2018
Midwest Intercollegiate XC Championships Sep 28, 2018
NCCAA Cross Country National Championships Nov 11, 2017
NAIA Seminole Valley Stampede Oct 21, 2017
NCCAA Cross Country National Championships Nov 12, 2016
NCCAA XC Championships Nov 14, 2015
10,000 Meters (Outdoor)
Top↑
Chicagoland Collegiate Athletic Conference Championships May 3-4, 2019
Benedictine Relays and Invitational Apr 12-13, 2019
NCCAA Championship May 10-11, 2018
Benedictine Relays and Invitational Apr 13-14, 2018
2017 NCCAA National Championships May 11-13, 2017
Benedictine Eagle Relays 2017 Apr 14-15, 2017
NCCAA National Championships 2016 May 13-14, 2016
Benedictine Eagle Relays and Inviational Apr 15-16, 2016
6k (XC)
Top↑
Eagle Invitational Oct 6, 2017
Forester Invitational Sep 15, 2017
3000 Steeplechase (Outdoor)
Top↑
NCCAA Outdoor Track & Field Championships May 8-10, 2019
3.11 Mile (XC)
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018
Illinois Intercollegiate XC Championship Meet Sep 29, 2017

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

Half Marathon
1:31:00.00
Q Elite Half Marathon Dec 1, 2018
1500 Meters
2018 Cougar Invitational Apr 20-21, 2018
5000 Meters
CCAC Championship May 4-5, 2018
10,000 Meters
NCCAA Championship May 10-11, 2018
Benedictine Relays and Invitational Apr 13-14, 2018

2018 Indoors

2017 XC

2017 Outdoors

2017 Indoors

Mile
CCAC Indoor Championship 2017 Feb 17-18, 2017
ChicagoLand Championships Feb 10, 2017
GVSU Mike Lints Alumni Open Jan 28, 2017
NT
Keith Turner Alumni Open Jan 21, 2017
3000 Meters
ONU Invitational Feb 4, 2017
5000 Meters
CCAC Indoor Championship 2017 Feb 17-18, 2017
4 x 400 Relay
Keith Turner Alumni Open Jan 21, 2017

2016 XC

2016 Outdoors

800 Meters
Cougar Invitational Apr 22-23, 2016
1500 Meters
Cougar Invitational Apr 22-23, 2016
5000 Meters
Chicagoland Collegiate Athletic Conference Championship May 6-7, 2016
Wash U Invite Apr 1-2, 2016
10,000 Meters
NCCAA National Championships 2016 May 13-14, 2016
Benedictine Eagle Relays and Inviational Apr 15-16, 2016

2016 Indoors

Mile
NAIA vs. NCAA Challenge Jan 22-23, 2016
Private College Invite Jan 15-16, 2016
3000 Meters
UW Parkside Classic Feb 6, 2016
5000 Meters
Chicagoland Indoor Track & Field Championships Feb 12-13, 2016

2015 XC

5k (XC)
NCCAA XC Championships Nov 14, 2015
3.1 Mile (XC)
CCAC XC Championships Nov 7, 2015

2014 XC

3.1 Mile (XC)
Fremont Hill and Bale Sep 6, 2014
800 Meters (Outdoor)
2016  
Apr 22-23, 2016
1500 Meters (Outdoor)
2019  
Apr 23, 2019
2018  
Apr 20-21, 2018
2017  
2016  
Apr 22-23, 2016
Mile (Indoor)
2019  
Jan 19, 2019
2018  
Feb 10, 2018
2017  
Feb 17-18, 2017
2016  
Jan 22-23, 2016
3000 Meters (Indoor)
2019  
Feb 2, 2019
2018  
2017  
Feb 4, 2017
5000 Meters (Outdoor)
2019  
2018  
May 4-5, 2018
2017  
2016  
Apr 1-2, 2016
5000 Meters (Indoor)
2018  
Jan 26-27, 2018
2017  
Feb 17-18, 2017
2016  
3.1 Mile (XC)
2018  
2017  
2016  
2015  
2014  
5k (XC)
2018  
2017  
2016  
2015  
10,000 Meters (Outdoor)
2019  
2018  
2017  
Apr 14-15, 2017
2016  
6k (XC)
2017  
3000 Steeplechase (Outdoor)
2019  
3.11 Mile (XC)
2018  
2017