* previously at Stanford

College Bests

1500 MILE
3000 5000
10,000 8K (XC)
10K (XC)  

NCAA East Preliminary Round    May 25-28, 2022
5000 13:44.42 8th (P)
ACC Outdoor Track & Field Championships    May 12-14, 2022
10,000 28:49.36 2nd (F)
Penn Relays    Apr 28-30, 2022
4xMile 16:25.37
Virginia Challenge    Apr 22-23, 2022
5000 13:35.67 1st (F)
Raleigh Relays    Mar 24-26, 2022
1500 3:42.09 13th (F)
ACC Indoor Track & Field Championships    Feb 24-26, 2022
3000 7:52.16 5th (F)
5000 13:48.16 5th (F)
Camel City Invitational    Feb 4- 5, 2022
3000 7:55.37 9th (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:01.82 4th (F)
↓Competing for Stanford
2020 Alex Wilson Invitational    Feb 22, 2020
DMR 9:32.42 6th (F)
2020 Husky Classic (College)    Feb 14-15, 2020
3000 7:49.01 8th (F)
2020 UW Preview    Jan 18, 2020
Mile 4:00.59 7th (F)
Nuttycombe Invitational    Oct 18, 2019
8k 23:41.4 3rd
2019 John McNichols Invitational    Sep 21, 2019
8k 24:05.9 7th
NCAA Division I West Region Preliminary Rounds    May 23-25, 2019
5000 13:51.66 13th (P)
2019 Pac-12 Track & Field Championships    May 4-12, 2019
10,000 30:04.99 9th (F)
Payton Jordan Invitational    May 2, 2019
5000 13:42.44 7th (F)
NCAA Division I Indoor Track & Field Championships    Mar 8- 9, 2019
3000 7:55.62 5th (F)
DMR 9:31.70 2nd (F)
2019 MPSF Indoor Track & Field Championships    Feb 22-23, 2019
3000 DNF
DMR 9:31.39 1st (F)
2019 Husky Classic    Feb 8- 9, 2019
3000 7:51.20 3rd (F)
2019 UW Invitational    Jan 25-26, 2019
Mile 3:59.31 4th (F)
NCAA DI Cross Country Championships    Nov 17, 2018
10k 29:33.9 13th
Pac-12 Cross Country Championships    Oct 26, 2018
8k 23:10.8 3rd
Wisconsin Pre Nationals    Oct 13, 2018
8k 23:57.5 8th
Stanford Invitational    Sep 29, 2018
8k 24:00.1 5th
Stanford Invitational    Mar 30-31, 2018
1500 3:55.81 10th (F)
MPSF Indoor Track & Field Championships    Feb 23-24, 2018
3000 DNF
Pac-12 Championships    Oct 27, 2017
8k 23:51.5 4th
Dellinger -Stanford vs Washington    Sep 29, 2017
8k 23:48.8 6th
Dellinger -Portland vs Stanford    Sep 29, 2017
8k 23:48.8 6th
Dellinger -Oregon St vs Stanford    Sep 29, 2017
8k 23:48.8 6th
Dellinger -Oregon vs Stanford    Sep 29, 2017
8k 23:48.8 6th
Dellinger -Idaho vs Stanford    Sep 29, 2017
8k 23:48.8 6th
Dellinger -Gonzaga vs Stanford    Sep 29, 2017
8k 23:48.8 6th
Dellinger -Cal Poly vs Stanford    Sep 29, 2017
8k 23:48.8 6th
Dellinger -BYU vs Stanford    Sep 29, 2017
8k 23:48.8 6th
USD Invite    Sep 16, 2017
8k 25:35.7 5th
Pac-12 Championships    May 13-14, 2017
5000 14:06.46 7th (F)
2017 UW Invitational    Jan 27-28, 2017
Mile 4:05.74 12th (F)
DMR 9:50.04 3rd (F)
San Francisco Invitational    Sep 3, 2016
8k 25:12.8 24th
1500 Meters (Outdoor)
Top↑
Raleigh Relays Mar 24-26, 2022
* for Stanford
Stanford Invitational Mar 30-31, 2018
Mile (Indoor)
Top↑
Hokie Invitational Jan 21-22, 2022
* for Stanford
2020 UW Preview Jan 18, 2020
* for Stanford
2019 UW Invitational Jan 25-26, 2019
* for Stanford
2017 UW Invitational Jan 27-28, 2017
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
Camel City Invitational Feb 4- 5, 2022
* for Stanford
2020 Husky Classic (College) Feb 14-15, 2020
* for Stanford
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
DNF
* for Stanford
2019 MPSF Indoor Track & Field Championships Feb 22-23, 2019
* for Stanford
2019 Husky Classic Feb 8- 9, 2019
DNF
* for Stanford
MPSF Indoor Track & Field Championships Feb 23-24, 2018
5000 Meters (Outdoor)
Top↑
NCAA Division I Outdoor Track & Field Championships Jun 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
Virginia Challenge Apr 22-23, 2022
* for Stanford
NCAA Division I West Region Preliminary Rounds May 23-25, 2019
* for Stanford
Payton Jordan Invitational May 2, 2019
* for Stanford
Pac-12 Championships May 13-14, 2017
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
10,000 Meters (Outdoor)
Top↑
ACC Outdoor Track & Field Championships May 12-14, 2022
* for Stanford
2019 Pac-12 Track & Field Championships May 4-12, 2019
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 28-30, 2022
Distance Medley Relay (Indoor)
Top↑
* for Stanford
2020 Alex Wilson Invitational Feb 22, 2020
* for Stanford
NCAA Division I Indoor Track & Field Championships Mar 8- 9, 2019
* for Stanford
2019 MPSF Indoor Track & Field Championships Feb 22-23, 2019
* for Stanford
2017 UW Invitational Jan 27-28, 2017
8k
Top↑
* for Stanford
Pac-12 Cross Country Championships Nov 1, 2019
* for Stanford
Nuttycombe Invitational Oct 18, 2019
* for Stanford
2019 John McNichols Invitational Sep 21, 2019
* for Stanford
Pac-12 Cross Country Championships Oct 26, 2018
* for Stanford
Wisconsin Pre Nationals Oct 13, 2018
* for Stanford
Stanford Invitational Sep 29, 2018
* for Stanford
Pac-12 Championships Oct 27, 2017
* for Stanford
Nuttycombe Wisconsin Invitational Presented By Under Armour Oct 13, 2017
* for Stanford
Dellinger -Stanford vs Washington Sep 29, 2017
* for Stanford
Dellinger -Stanford vs UC Santa Barbara Sep 29, 2017
* for Stanford
Dellinger -Portland vs Stanford Sep 29, 2017
* for Stanford
Dellinger -Oregon St vs Stanford Sep 29, 2017
* for Stanford
Dellinger -Oregon vs Stanford Sep 29, 2017
* for Stanford
Dellinger -Idaho vs Stanford Sep 29, 2017
* for Stanford
Dellinger -Gonzaga vs Stanford Sep 29, 2017
* for Stanford
Dellinger -Cal Poly vs Stanford Sep 29, 2017
* for Stanford
Dellinger -BYU vs Stanford Sep 29, 2017
* for Stanford
USD Invite Sep 16, 2017
* for Stanford
2016 Pac-12 Cross Country Championships Oct 28, 2016
* for Stanford
San Francisco Invitational Sep 3, 2016
10k
Top↑
* for Stanford
NCAA Division I Cross Country Championships Nov 23, 2019
* for Stanford
NCAA Division I West Region Cross Country Championships Nov 15, 2019
* for Stanford
NCAA DI Cross Country Championships Nov 17, 2018
* for Stanford
NCAA Division I West Region Cross Country Championships Nov 9, 2018
* for Stanford
NCAA Division I Cross Country Championships Nov 18, 2017

2022 Outdoors

1500 Meters
Raleigh Relays March 24-26, 2022
5000 Meters
NCAA Division I Outdoor Track & Field Championships June 8-11, 2022
NCAA East Preliminary Round May 25-28, 2022
Virginia Challenge April 22-23, 2022
10,000 Meters
ACC Outdoor Track & Field Championships May 12-14, 2022
4 x 1 Mile Relay
Penn Relays April 28-30, 2022

2022 Indoors

Mile
Hokie Invitational January 21-22, 2022
3000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
Camel City Invitational February 4- 5, 2022
5000 Meters
ACC Indoor Track & Field Championships February 24-26, 2022
↓Competing for Stanford

2020 Indoors

Mile
2020 UW Preview January 18, 2020
3000 Meters
2020 Husky Classic (College) February 14-15, 2020
Distance Medley Relay
2020 Alex Wilson Invitational February 22, 2020

2019 XC

2019 Outdoors

2019 Indoors

2018 XC

2018 Outdoors

1500 Meters
Stanford Invitational March 30-31, 2018

2018 Indoors

3000 Meters
DNF
MPSF Indoor Track & Field Championships February 23-24, 2018

2017 XC

2017 Outdoors

5000 Meters
Pac-12 Championships May 13-14, 2017

2017 Indoors

Mile
2017 UW Invitational January 27-28, 2017
Distance Medley Relay
2017 UW Invitational January 27-28, 2017

2016 XC

1500 Meters (Outdoors)
2022  
(Mar 24-26, 2022)
2018  
* for Stanford
(Mar 30-31, 2018)
5000 Meters (Outdoors)
2022  
2019  
* for Stanford
(May 2, 2019)
2017  
* for Stanford
(May 13-14, 2017)
10,000 Meters (Outdoors)
2022  
2019  
* for Stanford
Mile (Indoors)
2022  
(Jan 21-22, 2022)
2020  
* for Stanford
(Jan 18, 2020)
2019  
* for Stanford
(Jan 25-26, 2019)
2017  
* for Stanford
(Jan 27-28, 2017)
3000 Meters (Indoors)
2022  
2020  
* for Stanford
(Feb 14-15, 2020)
2019  
* for Stanford
(Feb 8- 9, 2019)
5000 Meters (Indoors)
2022  
8k (XC)
2019  
* for Stanford
2018  
* for Stanford
2017  
* for Stanford
2016  
* for Stanford
10k (XC)
2019  
* for Stanford
2018  
* for Stanford
2017  
* for Stanford