College Bests

1000 2:59.34 2000S 7:02.46
1500 4:30.49 3000S 10:22.08
MILE 4:57.83 3.1 MILE (XC) 17:59.0
3000 9:43.87 5K (XC) 17:17.9
5000 17:07.25 6K (XC) 21:10.2
ACC Cross Country Championships    Oct 27, 2017
6K 21:50.6 65th
adidas DI Pre Nationals    Oct 14, 2017
6K 21:42.4 150th
Joe Piane Notre Dame Invitational    Sep 29, 2017
5K 17:17.9 49th
NCAA Division I East Preliminary Round    5/25 - May 27, 2017
3000S 10:45.39 40th (P)
ACC Outdoor Track & Field Championships    5/12 - May 14, 2017
3000S 10:40.32 9th (F)
Penn Relays    4/27 - Apr 29, 2017
3000S 10:28.31  (F)
4x800 9:10.18  (F)
Virginia Challenge    4/21 - Apr 22, 2017
5000 17:07.25 37th (F)
2017 Louisville Invitational    4/14 - Apr 15, 2017
3000S 10:58.98 3rd (F)
George Mason Spring Invitational    Apr 8, 2017
1500 4:42.12 20th (F)
Stanford Invitational    3/31 - Apr 1, 2017
3000S DNF  
Georgia Tech Yellow Jacket Invitational    Mar 17, 2017
2000S 7:02.46 2nd (F)
ACC Championships    Oct 28, 2016
6K 21:26.7 52nd
Penn State National Open    Oct 14, 2016
6K 21:17.4 46th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 23:27.9 107th
Tommy Evans Invitational    Sep 9, 2016
5K 18:19.8 4th
NCAA Division I East Preliminary Round    5/26 - May 28, 2016
3000S 10:46.28 40th (P)
ACC Championships    5/13 - May 15, 2016
5000 DNF  
3000S 10:23.42 4th (F)
Virginia Challenge    4/22 - Apr 23, 2016
3000S 10:40.90 18th (F)
2016 Louisville Invitational    4/15 - Apr 16, 2016
1500 4:30.49 9th (F)
San Francisco State Distance Carnival    4/1 - Apr 2, 2016
3000S 10:22.08 3rd (F)
Wake Forest Open    3/18 - Mar 19, 2016
3000S DNF  
ACC Championships    2/25 - Feb 27, 2016
3000 10:02.81 31st (F)
DMR 11:34.14 10th (F)
SPIRE NCAA D-1 Indoor T&F Invitational    2/12 - Feb 13, 2016
1000 2:59.34 15th (F)
Doc Hale VT Elite    2/5 - Feb 6, 2016
Mile 5:00.72 15th (F)
Penn State National    Jan 29, 2016
3000 9:43.87 1st (F)
DMR 11:31.99 1st (F)
Nittany Lion Challenge    Jan 16, 2016
3000 9:43.91 4th (F)
Penn State Relays    Jan 9, 2016
Mile 4:57.83 1st (F)
1000 Meters (Indoor)
2:59.34 SPIRE NCAA D-1 Indoor T&F Invitational 2/12 - Feb 13, 2016
1500 Meters (Outdoor)
4:42.12 George Mason Spring Invitational Apr 8, 2017
4:30.49 2016 Louisville Invitational 4/15 - Apr 16, 2016
Mile (Indoor)
5:00.72 Doc Hale VT Elite 2/5 - Feb 6, 2016
4:57.83 Penn State Relays Jan 9, 2016
3000 Meters (Indoor)
10:02.81 ACC Championships 2/25 - Feb 27, 2016
9:43.87 Penn State National Jan 29, 2016
9:43.91 Nittany Lion Challenge Jan 16, 2016
5000 Meters (Outdoor)
17:07.25 Virginia Challenge 4/21 - Apr 22, 2017
DNF ACC Championships 5/13 - May 15, 2016
3.1 Mile (XC)
17:59.0 Duquesne Duals Cleveland State vs. U of Pittsburgh Sep 2, 2017
17:59.0 Duquesne Duals Duquesne University vs. U of Pittsburgh Sep 2, 2017
17:59.0 Duquesne Duals U of Pittsburgh vs. Robert Morris Sep 2, 2017
17:59.0 Duquesne Duals U of Pittsburgh vs. Youngstown State Sep 2, 2017
5k (XC)
17:17.9 Joe Piane Notre Dame Invitational Sep 29, 2017
18:19.8 Tommy Evans Invitational Sep 9, 2016
6k (XC)
21:10.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
21:50.6 ACC Cross Country Championships Oct 27, 2017
21:42.4 adidas DI Pre Nationals Oct 14, 2017
21:16.1 Harry Groves Spiked Shoe - Bucknell vs Pitt Sep 8, 2017
21:16.1 Harry Groves Spiked Shoe - Georgetown vs Pitt Sep 8, 2017
21:16.1 Harry Groves Spiked Shoe - Penn State vs Pitt Sep 8, 2017
21:16.1 Harry Groves Spiked Shoe - Pitt vs Syracuse Sep 8, 2017
21:16.1 Harry Groves Spiked Shoe - Pitt vs West Virginia Sep 8, 2017
21:36.2 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
21:26.7 ACC Championships Oct 28, 2016
21:17.4 Penn State National Open Oct 14, 2016
23:27.9 ROY GRIAK INVITATIONAL Sep 24, 2016
2000 Steeplechase (Outdoor)
7:02.46 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
3000 Steeplechase (Outdoor)
10:45.39 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
10:40.32 ACC Outdoor Track & Field Championships 5/12 - May 14, 2017
10:28.31 Penn Relays 4/27 - Apr 29, 2017
10:58.98 2017 Louisville Invitational 4/14 - Apr 15, 2017
DNF Stanford Invitational 3/31 - Apr 1, 2017
10:46.28 NCAA Division I East Preliminary Round 5/26 - May 28, 2016
10:23.42 ACC Championships 5/13 - May 15, 2016
10:40.90 Virginia Challenge 4/22 - Apr 23, 2016
10:22.08 San Francisco State Distance Carnival 4/1 - Apr 2, 2016
DNF Wake Forest Open 3/18 - Mar 19, 2016

2017 XC


2017 Outdoors

1500 Meters
4:42.12 George Mason Spring Invitational Apr 8, 2017
5000 Meters
17:07.25 Virginia Challenge 4/21 - Apr 22, 2017
2000 Steeplechase
7:02.46 Georgia Tech Yellow Jacket Invitational Mar 17, 2017
3000 Steeplechase
10:45.39 NCAA Division I East Preliminary Round 5/25 - May 27, 2017
10:40.32 ACC Outdoor Track & Field Championships 5/12 - May 14, 2017
10:28.31 Penn Relays 4/27 - Apr 29, 2017
10:58.98 2017 Louisville Invitational 4/14 - Apr 15, 2017
DNF Stanford Invitational 3/31 - Apr 1, 2017
4 x 800 Relay
9:10.18 Penn Relays 4/27 - Apr 29, 2017

2016 XC


2016 Outdoors

1500 Meters
4:30.49 2016 Louisville Invitational 4/15 - Apr 16, 2016
5000 Meters
DNF ACC Championships 5/13 - May 15, 2016
3000 Steeplechase
10:46.28 NCAA Division I East Preliminary Round 5/26 - May 28, 2016
10:23.42 ACC Championships 5/13 - May 15, 2016
10:40.90 Virginia Challenge 4/22 - Apr 23, 2016
10:22.08 San Francisco State Distance Carnival 4/1 - Apr 2, 2016
DNF Wake Forest Open 3/18 - Mar 19, 2016

2016 Indoors

1000 Meters
2:59.34 SPIRE NCAA D-1 Indoor T&F Invitational 2/12 - Feb 13, 2016
Mile
5:00.72 Doc Hale VT Elite 2/5 - Feb 6, 2016
4:57.83 Penn State Relays Jan 9, 2016
3000 Meters
10:02.81 ACC Championships 2/25 - Feb 27, 2016
9:43.87 Penn State National Jan 29, 2016
9:43.91 Nittany Lion Challenge Jan 16, 2016
Distance Medley Relay
11:34.14 ACC Championships 2/25 - Feb 27, 2016
11:31.99 Penn State National Jan 29, 2016