College Bests

800 2:22.17 10,000 40:32.84
1500 4:48.33 3000S 11:24.41
MILE 5:18.71 5K (XC) 18:40.7
3000 10:24.63 6K (XC) 21:47.9
5000 18:24.06 4K (XC) 15:31.1
CAA Outdoor Track and Field Championships    May 4-5, 2018
5000 19:12.69 19th  (F)
10,000 40:32.84 9th  (F)
2018 Larry Ellis Invitational    Apr 20-21, 2018
5000 18:42.42 13th  (F)
Towson Invitational    Apr 14, 2018
1500 4:56.45 6th  (F)
2018 NAVY Men's Invitational    Mar 31, 2018
10,000 40:42.38 6th  (F)
49er Classic    Mar 15-17, 2018
5000 18:55.97 45th  (F)
Fastrack Last Chance    Feb 24, 2018
3000 10:43.52 8th  (F)
Towson Tiger Invitational    Jan 13, 2018
3000 10:34.96 6th  (F)
Princeton XC Invitational    Oct 14, 2017
6K 22:37.6 44th
Paul Short Gold    Sep 29, 2017
6K 21:47.9 176th
2017 Salty Dog Invitational    Sep 9, 2017
6K 23:22.8 12th
Towson XC Invitational    Sep 1, 2017
4K 15:31.1 1st
CAA Outdoor Track and Field Championships    May 5-6, 2017
3000S 11:29.62 10th  (F)
George Mason Spring Invitational    Apr 8, 2017
3000S 11:24.41 5th  (F)
2017 Colonial Relays    Mar 30 - Apr 1, 2017
5000 18:24.06 69th  (F)
DMR 12:25.05 15th  (F)
Charlotte 49er Classic    Mar 16-18, 2017
3000 10:33.77 7th  (F)
Fastrack Last Chance    Feb 25, 2017
3000 10:24.63 8th  (F)
Sweetheart Multi-Mix Madness    Feb 9, 2017
Mile 5:20.35 7th  (F)
1600SMR 4:25.70 5th  (F)
Villanova Invitational    Feb 4, 2017
Mile 5:18.71 11th  (F)
NAVY Women's Lid-Lifter Track & Field Meet    Dec 1, 2016
3000 11:02.91 14th  (F)
Penn State National Open    Oct 14, 2016
6K 22:37.0 164th
Iona Br. Paddy Doyle Meet of Champions    Sep 16, 2016
5K 19:11.6 20th
Towson XC Invitational    Sep 2, 2016
5K 18:40.7 3rd
CAA Outdoor Track and Field Championships    May 6-7, 2016
800 2:22.17 17th  (P)
1500 4:49.30 15th  (P)
2016 Morgan State Legacy Meet    Apr 22-23, 2016
1500 4:50.75 6th  (F)
Hopkins Loyola Invitational    Apr 16, 2016
800 2:22.68   (F)
1500 4:48.33 16th  (F)
Towson Invitational    Apr 8, 2016
800 2:27.59 14th  (F)
1500 4:56.95 4th  (F)
2016 Colonial Relays    Mar 31 - Apr 2, 2016
3000 10:39.84 26th  (F)
DMR 12:19.40 7th  (F)
Charlotte 49er Classic    Mar 17-19, 2016
800 2:23.35 26th  (F)
1500 4:55.72 31st  (F)
Fastrack Last Chance    Feb 27, 2016
DMR 12:14.66 2nd  (F)
Monmouth University Winter Collegiate Open    Feb 13, 2016
Mile 5:31.53 12th  (F)
DMR 12:43.89 3rd  (F)
800 Meters (Outdoor)
2:22.17 CAA Outdoor Track and Field Championships May 6-7, 2016
2:22.68 Hopkins Loyola Invitational Apr 16, 2016
2:27.59 Towson Invitational Apr 8, 2016
2:23.35 Charlotte 49er Classic Mar 17-19, 2016
1500 Meters (Outdoor)
4:56.45 Towson Invitational Apr 14, 2018
4:49.30 CAA Outdoor Track and Field Championships May 6-7, 2016
4:50.75 2016 Morgan State Legacy Meet Apr 22-23, 2016
4:48.33 Hopkins Loyola Invitational Apr 16, 2016
4:56.95 Towson Invitational Apr 8, 2016
4:55.72 Charlotte 49er Classic Mar 17-19, 2016
Mile (Indoor)
5:20.35 Sweetheart Multi-Mix Madness Feb 9, 2017
5:18.71 Villanova Invitational Feb 4, 2017
5:31.53 Monmouth University Winter Collegiate Open Feb 13, 2016
3000 Meters (Outdoor)
10:33.77 Charlotte 49er Classic Mar 16-18, 2017
10:39.84 2016 Colonial Relays Mar 31 - Apr 2, 2016
3000 Meters (Indoor)
10:43.52 Fastrack Last Chance Feb 24, 2018
10:34.96 Towson Tiger Invitational Jan 13, 2018
10:24.63 Fastrack Last Chance Feb 25, 2017
11:02.91 NAVY Women's Lid-Lifter Track & Field Meet Dec 1, 2016
5000 Meters (Outdoor)
19:12.69 CAA Outdoor Track and Field Championships May 4-5, 2018
18:42.42 2018 Larry Ellis Invitational Apr 20-21, 2018
18:55.97 49er Classic Mar 15-17, 2018
18:24.06 2017 Colonial Relays Mar 30 - Apr 1, 2017
5k (XC)
19:04.5 22nd Annual Monmouth University Invitational Sep 17, 2016
19:11.6 Iona Br. Paddy Doyle Meet of Champions Sep 16, 2016
18:40.7 Towson XC Invitational Sep 2, 2016
10,000 Meters (Outdoor)
40:32.84 CAA Outdoor Track and Field Championships May 4-5, 2018
40:42.38 2018 NAVY Men's Invitational Mar 31, 2018
6k (XC)
22:02.0 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 10, 2017
22:33.7 Colonial Athletic Association (CAA) Cross Country Championship Oct 28, 2017
22:37.6 Princeton XC Invitational Oct 14, 2017
21:47.9 Paul Short Gold Sep 29, 2017
23:22.8 2017 Salty Dog Invitational Sep 9, 2017
22:41.5 NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2016
23:06.1 Colonial Athletic Association (CAA) Cross Country Championship Oct 29, 2016
22:37.0 Penn State National Open Oct 14, 2016
23:44.6 University of Delaware XC Invitational Sep 10, 2016
3000 Steeplechase (Outdoor)
11:29.62 CAA Outdoor Track and Field Championships May 5-6, 2017
11:24.41 George Mason Spring Invitational Apr 8, 2017
4k (XC)
15:31.1 Towson XC Invitational Sep 1, 2017

2018 Outdoors


2018 Indoors

3000 Meters
10:43.52 Fastrack Last Chance Feb 24, 2018
10:34.96 Towson Tiger Invitational Jan 13, 2018

2017 XC


2017 Outdoors

3000 Meters
10:33.77 Charlotte 49er Classic Mar 16-18, 2017
5000 Meters
18:24.06 2017 Colonial Relays Mar 30 - Apr 1, 2017
3000 Steeplechase
11:29.62 CAA Outdoor Track and Field Championships May 5-6, 2017
11:24.41 George Mason Spring Invitational Apr 8, 2017
Distance Medley Relay
12:25.05 2017 Colonial Relays Mar 30 - Apr 1, 2017

2017 Indoors


2016 XC


2016 Outdoors

800 Meters
2:22.17 CAA Outdoor Track and Field Championships May 6-7, 2016
2:22.68 Hopkins Loyola Invitational Apr 16, 2016
2:27.59 Towson Invitational Apr 8, 2016
2:23.35 Charlotte 49er Classic Mar 17-19, 2016
1500 Meters
4:49.30 CAA Outdoor Track and Field Championships May 6-7, 2016
4:50.75 2016 Morgan State Legacy Meet Apr 22-23, 2016
4:48.33 Hopkins Loyola Invitational Apr 16, 2016
4:56.95 Towson Invitational Apr 8, 2016
4:55.72 Charlotte 49er Classic Mar 17-19, 2016
3000 Meters
10:39.84 2016 Colonial Relays Mar 31 - Apr 2, 2016
Distance Medley Relay
12:19.40 2016 Colonial Relays Mar 31 - Apr 2, 2016

2016 Indoors