College Bests

400 49.46 3000 8:25.31
800 1:49.48 5000 14:59.54
1000 2:30.44 10K (XC) 31:37.0
1500 3:46.27 8K (XC) 24:39.7
MILE 4:07.82 5 MILE (XC) 26:54.6
GLVC XC Conference Championships    Oct 21, 2017
8K 24:39.7 3rd
Lewis Conference Crossover    Oct 7, 2017
8K 25:28.6 17th
Stegemoller Classic National Preview    Sep 16, 2017
8K 26:08.7 42nd
NCAA Division II Outdoor Track & Field Championships    May 25-27, 2017
800 1:50.40 4th (F)
800 1:50.70 4th (P)
1500 3:52.63 13th (P)
NCC Gregory Final Qualifier - 2017    May 17-18, 2017
800 1:52.42 3rd (F)
NCC Dr. Keeler Track Field Invitational - 2017    May 11-12, 2017
800 1:50.95 4th (F)
GLVC Outdoor Track & Field Championships    May 4-6, 2017
800 1:55.33 1st (F)
800 1:57.37 3rd (P)
1500 4:02.29 7th (F)
4x400 3:24.33 8th (F)
51st Annual Hillsdale "GINA" Relays    Apr 27-29, 2017
800 1:51.66 3rd (F)
4x400 3:21.05 2nd (F)
2017 Concordia University Chicago Cougar Invitational    Apr 22, 2017
400 49.46 1st (F)
800 DNF  
4x400 3:31.95 5th (F)
Beach Invitational    Apr 14-15, 2017
800 1:51.61 13th (F)
Mt. SAC Relays    Apr 13-15, 2017
800 1:53.53 33rd (F)
1500 3:46.27 1st (F)
Lindenwood John Creer Invitational    Apr 1, 2017
400 50.17 5th (F)
1500 3:56.74 2nd (F)
GLVC Championships    Feb 25-26, 2017
800 1:52.73 1st (F)
4x400 3:22.52 1st (F)
DMR 10:06.60 2nd (F)
Illinois Orange & Blue Open    Feb 18, 2017
Mile 4:11.67 3rd (F)
ChicagoLand Championships    Feb 10, 2017
800 1:54.54 1st (F)
GVSU Big Meet Invite (Friday)    Feb 10, 2017
Mile 4:07.82 7th (F)
Hillsdale "Wide-Track" Classic    Feb 3-4, 2017
800 1:55.01 4th (F)
4x400 3:21.82 6th (F)
DMR 10:02.47 1st (F)
GVSU Mike Lints Alumni Open    Jan 28, 2017
3000 8:25.31 3rd (F)
NAIA Challenge    Jan 21, 2017
800 1:58.27 1st (F)
Mile 4:14.48 1st (F)
Illiana Invitational    Jan 13, 2017
1000 2:30.44 1st (F)
GLVC Championships    Oct 22, 2016
8K 25:06.5 8th
NCC Dr. Keeler Track & Field Meet - 2016    May 12-13, 2016
800 1:49.86 3rd (F)
1500 3:49.28 1st (F)
4x400 3:13.07 1st (F)
GLVC Outdoor Track & Field Championships    May 5-7, 2016
800 1:51.04 1st (F)
1500 3:54.34 1st (F)
4x400 3:13.01 1st (F)
2016 Drake Relays presented by Hy-Vee    Apr 27-30, 2016
4x400 3:12.20 4th (F)
4x400 3:12.11 3rd (P)
Lewis Twilight    Apr 26, 2016
3000 8:42.00 1st (F)
Cougar Invitational    Apr 22-23, 2016
800 1:53.50 1st (F)
4x400 3:29.24 3rd (F)
Beach Invitational    Apr 15-16, 2016
1500 3:50.73 5th (F)
4x400 3:11.98 2nd (F)
Mt. SAC Relays    Apr 14-16, 2016
800 1:50.31 8th (F)
Chicagoland Outdoor Championships    Apr 9, 2016
5000 14:59.54 1st (F)
EIU Big Blue Classic 2016    Mar 31 - Apr 2, 2016
1500 4:01.35 6th (F)
NCAA Division II Indoor Track & Field Championships    Mar 11-12, 2016
800 1:49.48 4th (F)
800 1:50.62 2nd (P)
4x400 3:10.74 3rd (F)
GLVC Conference Championships    Feb 27-28, 2016
800 1:51.07 1st (F)
4x400 3:15.70 1st (F)
DMR 10:03.30 2nd (F)
NCC Cardinal Classic - 2016    Feb 19, 2016
Mile 4:16.35 1st (F)
4x400 3:24.12 5th (F)
Chicagoland Indoor Track & Field Championships    Feb 12-13, 2016
800 1:52.74 1st (F)
4x400 3:19.02 1st (F)
GVSU Big Meet Invite (Friday)    Feb 12, 2016
800 1:54.05 18th (F)
ONU Invitational    Feb 6, 2016
800 1:56.87 3rd (F)
DMR DNF  
GVSU Mike Lints Alumni Open    Jan 30, 2016
800 1:55.25 5th (F)
4x400 3:19.39 3rd (F)
400 Meters (Outdoor)
49.46 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
50.17 Lindenwood John Creer Invitational Apr 1, 2017
800 Meters (Outdoor)
1:50.40 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
1:50.70 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
1:52.42 NCC Gregory Final Qualifier - 2017 May 17-18, 2017
1:50.95 NCC Dr. Keeler Track Field Invitational - 2017 May 11-12, 2017
1:55.33 GLVC Outdoor Track & Field Championships May 4-6, 2017
1:57.37 GLVC Outdoor Track & Field Championships May 4-6, 2017
1:51.66 51st Annual Hillsdale "GINA" Relays Apr 27-29, 2017
DNF 2017 Concordia University Chicago Cougar Invitational Apr 22, 2017
1:51.61 Beach Invitational Apr 14-15, 2017
1:53.53 Mt. SAC Relays Apr 13-15, 2017
1:52.06 NCAA Division II Outdoor Track & Field Championships May 26-28, 2016
1:49.86 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
1:51.04 GLVC Outdoor Track & Field Championships May 5-7, 2016
1:53.50 Cougar Invitational Apr 22-23, 2016
1:50.31 Mt. SAC Relays Apr 14-16, 2016
800 Meters (Indoor)
DQ NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
1:52.73 GLVC Championships Feb 25-26, 2017
1:54.54 ChicagoLand Championships Feb 10, 2017
1:55.01 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
1:58.27 NAIA Challenge Jan 21, 2017
1:49.48 NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
1:50.62 NCAA Division II Indoor Track & Field Championships Mar 11-12, 2016
1:51.07 GLVC Conference Championships Feb 27-28, 2016
1:52.74 Chicagoland Indoor Track & Field Championships Feb 12-13, 2016
1:54.05 GVSU Big Meet Invite (Friday) Feb 12, 2016
1:56.87 ONU Invitational Feb 6, 2016
1:55.25 GVSU Mike Lints Alumni Open Jan 30, 2016
1000 Meters (Indoor)
2:30.44 Illiana Invitational Jan 13, 2017
1500 Meters (Outdoor)
3:52.63 NCAA Division II Outdoor Track & Field Championships May 25-27, 2017
4:02.29 GLVC Outdoor Track & Field Championships May 4-6, 2017
3:46.27 Mt. SAC Relays Apr 13-15, 2017
3:56.74 Lindenwood John Creer Invitational Apr 1, 2017
3:49.28 NCC Dr. Keeler Track & Field Meet - 2016 May 12-13, 2016
3:54.34 GLVC Outdoor Track & Field Championships May 5-7, 2016
3:50.73 Beach Invitational Apr 15-16, 2016
4:01.35 EIU Big Blue Classic 2016 Mar 31 - Apr 2, 2016
Mile (Indoor)
4:11.67 Illinois Orange & Blue Open Feb 18, 2017
4:07.82 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:14.48 NAIA Challenge Jan 21, 2017
4:16.35 NCC Cardinal Classic - 2016 Feb 19, 2016
3000 Meters (Outdoor)
8:42.00 Lewis Twilight Apr 26, 2016
3000 Meters (Indoor)
8:25.31 GVSU Mike Lints Alumni Open Jan 28, 2017
5000 Meters (Outdoor)
14:59.54 Chicagoland Outdoor Championships Apr 9, 2016
10k (XC)
31:44.5 NCAA Division II Midwest Region Cross Country Championships Nov 4, 2017
32:04.6 NCAA Division II Cross Country Championships Nov 19, 2016
31:37.0 NCAA Division II Midwest Region Cross Country Championships Nov 5, 2016
8k (XC)
32:18.7 NCAA Division II Cross Country Championships Nov 18, 2017
24:39.7 GLVC XC Conference Championships Oct 21, 2017
25:28.6 Lewis Conference Crossover Oct 7, 2017
26:08.7 Stegemoller Classic National Preview Sep 16, 2017
25:06.5 GLVC Championships Oct 22, 2016
5 Mile (XC)
26:54.6 National Catholic Cross Country Invitational Sep 16, 2016

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
DQ NCAA Division II Indoor Track & Field Championships Mar 9-11, 2017
1:52.73 GLVC Championships Feb 25-26, 2017
1:54.54 ChicagoLand Championships Feb 10, 2017
1:55.01 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
1:58.27 NAIA Challenge Jan 21, 2017
1000 Meters
2:30.44 Illiana Invitational Jan 13, 2017
Mile
4:11.67 Illinois Orange & Blue Open Feb 18, 2017
4:07.82 GVSU Big Meet Invite (Friday) Feb 10, 2017
4:14.48 NAIA Challenge Jan 21, 2017
3000 Meters
8:25.31 GVSU Mike Lints Alumni Open Jan 28, 2017
4 x 400 Relay
3:22.52 GLVC Championships Feb 25-26, 2017
3:21.82 Hillsdale "Wide-Track" Classic Feb 3-4, 2017
Distance Medley Relay
10:06.60 GLVC Championships Feb 25-26, 2017
10:02.47 Hillsdale "Wide-Track" Classic Feb 3-4, 2017

2016 XC


2016 Outdoors


2016 Indoors