* previously at St. Francis (Ill.)

College Bests

800
5K (XC)
1500
8K (XC)
MILE
4 MILE (XC)
3000
4.97 MILE (XC)
5000
4.98 MILE (XC)
3000S
5 MILE (XC)
Phil Esten Challenge @ UW-La Crosse    Apr 18-19, 2019
10,000 DNF  
Ashton May Invitational    Apr 6, 2019
800 2:09.69 14th  (F)
1500 4:25.53 65th  (F)
North Star Athletic Association Indoor Conference Meet    Feb 16, 2019
3000 9:32.09 6th  (F)
5000 16:20.41 4th  (F)
UW-Platteville Invitational    Feb 9, 2019
800 2:10.14 31st  (F)
Mile 4:41.82 14th  (F)
Warren Bowlus    Jan 25-26, 2019
800 2:11.47 14th  (F)
3000 9:16.68 25th  (F)
NAIA Seminole Valley Stampede    Oct 20, 2018
4.97M 26:56.7 31st
Blugold Invitational    Sep 28, 2018
8K 26:37.3 78th
St. Olaf Invitational    Sep 22, 2018
8K 27:40.2 21st
All-American Inviational    Sep 8, 2018
4M 22:18.2 49th
Viterbo Twilight Alumni Open    Aug 31, 2018
4M 23:06.0 5th
NSAA Indoor Conference Championships    Feb 17, 2018
3000 9:38.69 9th  (F)
4x800 8:55.54 4th  (F)
Bethel Gene Glader Invitational    Feb 3, 2018
800 2:12.29 11th  (F)
Mile 4:52.81 10th  (F)
Warren Bowlus Invite    Jan 27, 2018
5000 16:52.90 2nd  (F)
Chuck Petersen Open & Multi    Dec 1, 2017
3000 10:03.59 5th  (F)
NSAA Outdoor Championships    May 11-12, 2017
3000S 10:43.06 3rd  (F)
4x800 8:32.89 5th  (F)
St. Mary's Open    Apr 29, 2017
1500 4:28.90 33rd  (F)
Wisconsin Private Colleges Championships    Oct 15, 2016
4.98M 28:08.8 4th
MLC "Conquer Mt Doom" Invite    Oct 1, 2016
8K 28:02.5 1st
St. Olaf Invitational    Sep 17, 2016
8K 28:15.7 101st
Viterbo Night Flight    Sep 2, 2016
4M 21:55.5 2nd
North Star AA Outdoor Track & Field Championships    May 11-13, 2016
5000 16:42.30 5th  (F)
4x800 8:17.25 1st  (F)
St. Mary University Open    Apr 30, 2016
5000 16:19.41 8th  (F)
Phil Esten Challenge    Apr 21-22, 2016
800 2:05.38 22nd  (F)
1500 4:18.09 53rd  (F)
Benedictine Eagle Relays and Inviational    Apr 15-16, 2016
5000 16:56.53 15th  (F)
St. Mary's Dingels Brueggen Open    Apr 3, 2016
5000 17:43.18 7th  (F)
NSAA Indoor Conference Championships    Feb 20, 2016
3000 9:34.19 3rd  (F)
UW-Platteville Invitational    Feb 13, 2016
3000 DNF  
Bethel Gene Glader Invitational    Feb 6, 2016
Mile 4:43.51 9th  (F)
4x400 3:52.57 6th  (F)
Warren Bowlus Multi & Open    Jan 29-30, 2016
3000 9:12.70 22nd  (F)
Saint Mary's Early Birdinal    Jan 16, 2016
3000 9:23.59 2nd  (F)
NSAA XC Championships    Nov 7, 2015
8K 29:11.3 21st
BluGold Invitational    Oct 2, 2015
8K 28:03.9 193rd
↓Competing for St. Francis (Ill.)
ONU Qualifier    Feb 21, 2015
3000 9:18.44 7th  (F)
GVSU Big Meet (Saturday)    Feb 14, 2015
3000 9:20.26 54th  (F)
IWU Titan Open 2015    Jan 31, 2015
3000 9:22.36 16th  (F)
NAIA vs. NCAA Challenge    Jan 24, 2015
5000 DNF  
Illiana Invitational    Jan 16, 2015
3000 9:27.55   (F)
NAIA Great Lakes XC Challenge    Oct 25, 2014
4.97M 28:45.2 167th
Knight Invite - Calvin College    Sep 13, 2014
8K 28:40.4 176th
800 Meters (Outdoor)
Top↑
Ashton May Invitational Apr 6, 2019
Phil Esten Challenge Apr 21-22, 2016
800 Meters (Indoor)
Top↑
UW-Platteville Invitational Feb 9, 2019
Warren Bowlus Jan 25-26, 2019
Bethel Gene Glader Invitational Feb 3, 2018
1500 Meters (Outdoor)
Top↑
Ashton May Invitational Apr 6, 2019
St. Mary's Open Apr 29, 2017
Phil Esten Challenge Apr 21-22, 2016
Mile (Indoor)
Top↑
UW-Platteville Invitational Feb 9, 2019
Bethel Gene Glader Invitational Feb 3, 2018
Bethel Gene Glader Invitational Feb 6, 2016
3000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
Warren Bowlus Jan 25-26, 2019
NSAA Indoor Conference Championships Feb 17, 2018
Chuck Petersen Open & Multi Dec 1, 2017
NSAA Indoor Conference Championships Feb 20, 2016
DNF
UW-Platteville Invitational Feb 13, 2016
Warren Bowlus Multi & Open Jan 29-30, 2016
Saint Mary's Early Birdinal Jan 16, 2016
ONU Qualifier Feb 21, 2015
GVSU Big Meet (Saturday) Feb 14, 2015
IWU Titan Open 2015 Jan 31, 2015
Illiana Invitational Jan 16, 2015
5000 Meters (Outdoor)
Top↑
North Star AA Outdoor Track & Field Championships May 11-13, 2016
St. Mary University Open Apr 30, 2016
Benedictine Eagle Relays and Inviational Apr 15-16, 2016
St. Mary's Dingels Brueggen Open Apr 3, 2016
5000 Meters (Indoor)
Top↑
North Star Athletic Association Indoor Conference Meet Feb 16, 2019
Warren Bowlus Invite Jan 27, 2018
DNF
NAIA vs. NCAA Challenge Jan 24, 2015
5k (XC)
Top↑
St. Francis Saints Twilight Invitational Aug 29, 2014
8k (XC)
Top↑
NAIA Cross Country National Championships Nov 16, 2018
North Star Cross Country Championships* Nov 3, 2018
Wisconsin Private College Championships Oct 13, 2018
Blugold Invitational Sep 28, 2018
St. Olaf Invitational Sep 22, 2018
MLC "Conquer Mt Doom" Invite Oct 1, 2016
St. Olaf Invitational Sep 17, 2016
NSAA XC Championships Nov 7, 2015
2015 Wisconsin Private College Cross Country Championships Oct 17, 2015
BluGold Invitational Oct 2, 2015
2014 UW Parkside Lucian Rosa Invitational - Men Oct 11, 2014
Knight Invite - Calvin College Sep 13, 2014
3000 Steeplechase (Outdoor)
Top↑
NSAA Outdoor Championships May 11-12, 2017
4 Mile (XC)
Top↑
All-American Inviational Sep 8, 2018
Viterbo Twilight Alumni Open Aug 31, 2018
Viterbo Night Flight Sep 2, 2016
4.97 Mile (XC)
Top↑
NAIA Seminole Valley Stampede Oct 20, 2018
NAIA Great Lakes XC Challenge Oct 25, 2014
4.98 Mile (XC)
Top↑
Wisconsin Private Colleges Championships Oct 15, 2016
5 Mile (XC)
Top↑
2016 North Star Athletic Association Championships Nov 5, 2016
National Catholic Cross Country Invitational Sep 18, 2015

2019 Outdoors

800 Meters
Ashton May Invitational Apr 6, 2019
1500 Meters
Ashton May Invitational Apr 6, 2019
10,000 Meters
DNF
Phil Esten Challenge @ UW-La Crosse Apr 18-19, 2019

2019 Indoors

2018 XC

2018 Indoors

2017 Outdoors

1500 Meters
St. Mary's Open Apr 29, 2017
3000 Steeplechase
NSAA Outdoor Championships May 11-12, 2017
4 x 800 Relay
NSAA Outdoor Championships May 11-12, 2017

2016 XC

2016 Outdoors

2016 Indoors

2015 XC

2015 Indoors

3000 Meters
↓Competing for St. Francis (Ill.)
ONU Qualifier Feb 21, 2015
GVSU Big Meet (Saturday) Feb 14, 2015
IWU Titan Open 2015 Jan 31, 2015
Illiana Invitational Jan 16, 2015
5000 Meters
DNF
NAIA vs. NCAA Challenge Jan 24, 2015

2014 XC

800 Meters (Outdoor)
2019  
Apr 6, 2019
800 Meters (Indoor)
2019  
2018  
1500 Meters (Outdoor)
2019  
Apr 6, 2019
2017  
Apr 29, 2017
Mile (Indoor)
2019  
2018  
2016  
3000 Meters (Indoor)
2019  
Jan 25-26, 2019
2018  
2016  
Jan 29-30, 2016
2015  
Feb 21, 2015
5000 Meters (Outdoor)
2016  
5000 Meters (Indoor)
2019  
2018  
Jan 27, 2018
5k (XC)
2014  
8k (XC)
2018  
2016  
2015  
2014  
3000 Steeplechase (Outdoor)
2017  
May 11-12, 2017
4 Mile (XC)
2018  
2016  
4.97 Mile (XC)
2018  
2014  
4.98 Mile (XC)
2016  
5 Mile (XC)
2016  
2015