College Bests

400
5K (XC)
800
10K (XC)
1500
8K (XC)
MILE
6.21 MILE (XC)
5000
4.97 MILE (XC)
3000S
  
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8K 31:21.4 64th
Paul Short White    Sep 29, 2018
8K 30:11.2 179th
Philly Metro Invitational 2018    Sep 8, 2018
8K 31:39.4 65th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 30:19.9 58th
2018 CACC Outdoor Track and Field Championship    May 6, 2018
3000S 10:52.76 6th  (F)
4x400 3:47.94 10th  (F)
Widener Invitational    Apr 20-21, 2018
1500 4:29.01 83rd  (F)
Osprey Open and Multi Meet    Apr 13-14, 2018
3000S 11:23.81 10th  (F)
2018 Mark Young Invitational    Apr 7, 2018
5000 17:37.51 16th  (F)
4x400 3:46.03 10th  (F)
Ramapo College Track & Field Invitational    Mar 30-31, 2018
1500 4:15.27 12th  (F)
4x800 8:20.89 6th  (F)
Armory Last Chance    Feb 23, 2018
800 2:06.48 7th  (F)
DMR 11:18.01 3rd  (F)
CACC XC Championship    Oct 22, 2017
4.97M 31:15.8 64th
2017 CACC Outdoor Conference Championship    May 7, 2017
800 2:04.58 9th  (F)
1500 4:18.89 8th  (F)
4x400 3:44.29 7th  (F)
Widener Invitational    Apr 21-22, 2017
800 2:03.85 71st  (F)
5000 16:42.49 78th  (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
1500 4:18.32 16th  (F)
4x400 3:43.58 10th  (F)
4x800 8:37.52 10th  (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:05.87 28th  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
400 56.57 46th  (F)
5000 17:07.73 32nd  (F)
St. Joseph's Spring Opener    Mar 25, 2017
1500 4:24.15 7th  (F)
4x800 8:49.20 1st  (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 4:51.99 28th  (F)
4x400 3:43.43 7th  (F)
CACC Championships    Oct 23, 2016
8K 32:17.1 49th
Paul Short - White    Oct 1, 2016
8K 29:25.7 141st
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 29:56.7 73rd
16th Annual WUXC Invitational    Sep 3, 2016
8K 33:23.2 27th
CACC Outdoor Conference Championship    May 1, 2016
1500 4:36.84 7th  (F)
Widener Invitational    Apr 22-23, 2016
1500 4:27.97 76th  (F)
5000 17:44.64 81st  (F)
Rider Invite    Apr 9, 2016
5000 17:49.07 16th  (F)
Ramapo College Track & Field Invitational    Apr 1-2, 2016
1500 4:35.06 40th  (F)
4x400 3:34.49 10th  (F)
Stockton University Invite    Mar 25, 2016
800 2:11.37 27th  (F)
4x400 3:40.11 8th  (F)
400 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
800 Meters (Outdoor)
Top↑
2017 CACC Outdoor Conference Championship May 7, 2017
Widener Invitational Apr 21-22, 2017
2017 TCNJ Invitational Apr 8, 2017
Stockton University Invite Mar 25, 2016
800 Meters (Indoor)
Top↑
Armory Last Chance Feb 23, 2018
1500 Meters (Outdoor)
Top↑
Widener Invitational Apr 20-21, 2018
Ramapo College Track & Field Invitational Mar 30-31, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
St. Joseph's Spring Opener Mar 25, 2017
CACC Outdoor Conference Championship May 1, 2016
Widener Invitational Apr 22-23, 2016
Ramapo College Track & Field Invitational Apr 1-2, 2016
Mile (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
5000 Meters (Outdoor)
Top↑
2018 Mark Young Invitational Apr 7, 2018
Widener Invitational Apr 21-22, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
Widener Invitational Apr 22-23, 2016
Rider Invite Apr 9, 2016
5k (XC)
Top↑
Philadelphia Metropolitan XC Invitational Sep 10, 2016
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 4, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
8k (XC)
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short White Sep 29, 2018
Philly Metro Invitational 2018 Sep 8, 2018
Jack Saint Clair Cross Country Invitational 2017 Oct 7, 2017
CACC Championships Oct 23, 2016
Paul Short - White Oct 1, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
16th Annual WUXC Invitational Sep 3, 2016
3000 Steeplechase (Outdoor)
Top↑
2018 CACC Outdoor Track and Field Championship May 6, 2018
Osprey Open and Multi Meet Apr 13-14, 2018
6.21 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Armory Last Chance Feb 23, 2018
Distance Medley Relay
Armory Last Chance Feb 23, 2018

2017 XC

2017 Outdoors

2017 Indoors

Mile
Artie O'Connor Invitational Feb 17, 2017
4 x 400 Relay
Artie O'Connor Invitational Feb 17, 2017

2016 XC

2016 Outdoors

400 Meters (Outdoor)
2017  
800 Meters (Outdoor)
2017  
Apr 21-22, 2017
2016  
Mar 25, 2016
800 Meters (Indoor)
2018  
Feb 23, 2018
1500 Meters (Outdoor)
2018  
2017  
Apr 14-15, 2017
2016  
Apr 22-23, 2016
Mile (Indoor)
2017  
Feb 17, 2017
5000 Meters (Outdoor)
2018  
2017  
Apr 21-22, 2017
2016  
Apr 22-23, 2016
5k (XC)
2016  
10k (XC)
2017  
2016  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2018  
6.21 Mile (XC)
2018  
4.97 Mile (XC)
2018  
2017