College Bests

400
5K (XC)
800
10K (XC)
1500
8K (XC)
MILE
4.97 MILE (XC)
5000
6.21 MILE (XC)
3000S
  
CACC Outdoor Track and Field Championship    May 05, 2019
3000S 10:38.12 9th  (F)
4x400 3:49.71 12th  (F)
Greyhound Invite    04/19 - Apr 20, 2019
800 2:06.62 40th  (F)
4x400 3:41.05 12th  (F)
Rider Invitational 2019    Apr 13, 2019
3000S 10:41.40 6th  (F)
4x800 8:21.45 4th  (F)
Danny Curran Invitational    03/29 - Mar 30, 2019
800 2:04.59 61st  (F)
1500 4:20.90 72nd  (F)
Stockton Invite    Mar 23, 2019
800 2:09.83 14th  (F)
4x400 3:47.00 8th  (F)
Armory Last Chance    Feb 22, 2019
800 2:06.00 27th  (F)
DMR 11:48.69 8th  (F)
R.K. Munsey/UAlbany XC Invitational    Oct 12, 2018
8K 31:21.4 64th
Paul Short White    Sep 29, 2018
8K 30:11.2 179th
Philly Metro Invitational 2018    Sep 08, 2018
8K 31:39.4 65th
Adelphi Panthers XC Invitational    Aug 31, 2018
4.97M 30:19.9 58th
2018 CACC Outdoor Track and Field Championship    May 06, 2018
3000S 10:52.76 6th  (F)
4x400 3:47.94 10th  (F)
Widener Invitational    04/20 - Apr 21, 2018
1500 4:29.01 83rd  (F)
Osprey Open and Multi Meet    04/13 - Apr 14, 2018
3000S 11:23.81 10th  (F)
2018 Mark Young Invitational    Apr 07, 2018
5000 17:37.51 16th  (F)
4x400 3:46.03 10th  (F)
Ramapo College Track & Field Invitational    03/30 - Mar 31, 2018
1500 4:15.27 12th  (F)
4x800 8:20.89 6th  (F)
Armory Last Chance    Feb 23, 2018
800 2:06.48 7th  (F)
DMR 11:18.01 3rd  (F)
CACC XC Championship    Oct 22, 2017
4.97M 31:15.8 64th
2017 CACC Outdoor Conference Championship    May 07, 2017
800 2:04.58 9th  (F)
1500 4:18.89 8th  (F)
4x400 3:44.29 7th  (F)
Widener Invitational    04/21 - Apr 22, 2017
800 2:03.85 71st  (F)
5000 16:42.49 78th  (F)
Osprey Open and Multi Meet    04/14 - Apr 15, 2017
1500 4:18.32 16th  (F)
4x400 3:43.58 10th  (F)
4x800 8:37.52 10th  (F)
2017 TCNJ Invitational    Apr 08, 2017
800 2:05.87 28th  (F)
Ramapo College Track & Field Invitational    03/31 - Apr 01, 2017
400 56.57 46th  (F)
5000 17:07.73 32nd  (F)
St. Joseph's Spring Opener    Mar 25, 2017
1500 4:24.15 7th  (F)
4x800 8:49.20 1st  (F)
Artie O'Connor Invitational    Feb 17, 2017
Mile 4:51.99 28th  (F)
4x400 3:43.43 7th  (F)
CACC Championships    Oct 23, 2016
8K 32:17.1 49th
Paul Short - White    Oct 01, 2016
8K 29:25.7 141st
NJAIAW/Osprey Open XC    Sep 24, 2016
8K 29:56.7 73rd
16th Annual WUXC Invitational    Sep 03, 2016
8K 33:23.2 27th
CACC Outdoor Conference Championship    May 01, 2016
1500 4:36.84 7th  (F)
Widener Invitational    04/22 - Apr 23, 2016
1500 4:27.97 76th  (F)
5000 17:44.64 81st  (F)
Rider Invite    Apr 09, 2016
5000 17:49.07 16th  (F)
Ramapo College Track & Field Invitational    04/01 - Apr 02, 2016
1500 4:35.06 40th  (F)
4x400 3:34.49 10th  (F)
Stockton University Invite    Mar 25, 2016
800 2:11.37 27th  (F)
4x400 3:40.11 8th  (F)
400 Meters (Outdoor)
Top↑
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
800 Meters (Outdoor)
Top↑
Greyhound Invite 04/19 - Apr 20, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
Stockton Invite Mar 23, 2019
2017 CACC Outdoor Conference Championship May 07, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 TCNJ Invitational Apr 08, 2017
Stockton University Invite Mar 25, 2016
800 Meters (Indoor)
Top↑
Armory Last Chance Feb 22, 2019
Armory Last Chance Feb 23, 2018
1500 Meters (Outdoor)
Top↑
Danny Curran Invitational 03/29 - Mar 30, 2019
Widener Invitational 04/20 - Apr 21, 2018
Ramapo College Track & Field Invitational 03/30 - Mar 31, 2018
2017 CACC Outdoor Conference Championship May 07, 2017
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
St. Joseph's Spring Opener Mar 25, 2017
CACC Outdoor Conference Championship May 01, 2016
Widener Invitational 04/22 - Apr 23, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
Mile (Indoor)
Top↑
Artie O'Connor Invitational Feb 17, 2017
5000 Meters (Outdoor)
Top↑
2018 Mark Young Invitational Apr 07, 2018
Widener Invitational 04/21 - Apr 22, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
Widener Invitational 04/22 - Apr 23, 2016
Rider Invite Apr 09, 2016
5k (XC)
Top↑
Philadelphia Metropolitan XC Invitational Sep 10, 2016
10k (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 04, 2017
NCAA Division II East Region Cross Country Championships Nov 05, 2016
8k (XC)
Top↑
Central Atlantic Collegiate Conference Championships Oct 28, 2018
R.K. Munsey/UAlbany XC Invitational Oct 12, 2018
Paul Short White Sep 29, 2018
Philly Metro Invitational 2018 Sep 08, 2018
Jack Saint Clair Cross Country Invitational 2017 Oct 07, 2017
CACC Championships Oct 23, 2016
Paul Short - White Oct 01, 2016
NJAIAW/Osprey Open XC Sep 24, 2016
16th Annual WUXC Invitational Sep 03, 2016
3000 Steeplechase (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 05, 2019
Rider Invitational 2019 Apr 13, 2019
2018 CACC Outdoor Track and Field Championship May 06, 2018
Osprey Open and Multi Meet 04/13 - Apr 14, 2018
4.97 Mile (XC)
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018
CACC XC Championship Oct 22, 2017
6.21 Mile (XC)
Top↑
NCAA Division II East Region Cross Country Championships Nov 17, 2018

2019 Outdoors

800 Meters
Greyhound Invite 04/19 - Apr 20, 2019
Danny Curran Invitational 03/29 - Mar 30, 2019
Stockton Invite Mar 23, 2019
1500 Meters
Danny Curran Invitational 03/29 - Mar 30, 2019
3000 Steeplechase
CACC Outdoor Track and Field Championship May 05, 2019
Rider Invitational 2019 Apr 13, 2019
4 x 400 Relay
CACC Outdoor Track and Field Championship May 05, 2019
Greyhound Invite 04/19 - Apr 20, 2019
Stockton Invite Mar 23, 2019
4 x 800 Relay
Rider Invitational 2019 Apr 13, 2019

2019 Indoors

800 Meters
Armory Last Chance Feb 22, 2019
Distance Medley Relay
Armory Last Chance Feb 22, 2019

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Armory Last Chance Feb 23, 2018
Distance Medley Relay
Armory Last Chance Feb 23, 2018

2017 XC

2017 Outdoors

400 Meters
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
800 Meters
2017 CACC Outdoor Conference Championship May 07, 2017
Widener Invitational 04/21 - Apr 22, 2017
2017 TCNJ Invitational Apr 08, 2017
1500 Meters
2017 CACC Outdoor Conference Championship May 07, 2017
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
St. Joseph's Spring Opener Mar 25, 2017
5000 Meters
Widener Invitational 04/21 - Apr 22, 2017
Ramapo College Track & Field Invitational 03/31 - Apr 01, 2017
4 x 400 Relay
2017 CACC Outdoor Conference Championship May 07, 2017
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
4 x 800 Relay
Osprey Open and Multi Meet 04/14 - Apr 15, 2017
St. Joseph's Spring Opener Mar 25, 2017

2017 Indoors

Mile
Artie O'Connor Invitational Feb 17, 2017
4 x 400 Relay
Artie O'Connor Invitational Feb 17, 2017

2016 XC

2016 Outdoors

800 Meters
Stockton University Invite Mar 25, 2016
1500 Meters
CACC Outdoor Conference Championship May 01, 2016
Widener Invitational 04/22 - Apr 23, 2016
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
5000 Meters
Widener Invitational 04/22 - Apr 23, 2016
Rider Invite Apr 09, 2016
4 x 400 Relay
Ramapo College Track & Field Invitational 04/01 - Apr 02, 2016
Stockton University Invite Mar 25, 2016
400 Meters (Outdoor)
2017  
800 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2017  
04/21 - Apr 22, 2017
2016  
Mar 25, 2016
800 Meters (Indoor)
2019  
Feb 22, 2019
2018  
Feb 23, 2018
1500 Meters (Outdoor)
2019  
03/29 - Mar 30, 2019
2018  
2017  
04/14 - Apr 15, 2017
2016  
04/22 - Apr 23, 2016
Mile (Indoor)
2017  
Feb 17, 2017
5000 Meters (Outdoor)
2018  
2017  
04/21 - Apr 22, 2017
2016  
04/22 - Apr 23, 2016
5k (XC)
2016  
10k (XC)
2017  
2016  
8k (XC)
2018  
2017  
2016  
3000 Steeplechase (Outdoor)
2019  
2018  
4.97 Mile (XC)
2018  
2017  
6.21 Mile (XC)
2018