College Bests

800 2:19.21 10K (XC) 41:13.1
1500 4:38.07 8K (XC) 32:19.8
10,000 41:12.21 4K (XC) 31:37.9
5K (XC) 22:12.0   
Gettysburg Inv.    Oct 15, 2016
4K 31:37.9 204th
Paul Short - White    Oct 01, 2016
8K 32:19.8 210th
CACC Outdoor Conference Championship    May 01, 2016
10,000 41:12.21 11th (F)
Widener Invitational    04/22 - Apr 23, 2016
1500 DNF  
4x400 3:35.57 15th (F)
4x400 4:08.05 22nd (F)
6th Annual Mid-Week Twilight Invitational    Apr 13, 2016
1500 4:38.07 18th (F)
2016 Danny Curran Invitational    04/01 - Apr 02, 2016
800 2:19.21 51st (F)
Philadelphia College Classic    Mar 19, 2016
800 2:24.56 18th (F)
800 Meters (Outdoor)
2:19.21 2016 Danny Curran Invitational 04/01 - Apr 02, 2016
2:24.56 Philadelphia College Classic Mar 19, 2016
1500 Meters (Outdoor)
DNF Widener Invitational 04/22 - Apr 23, 2016
4:38.07 6th Annual Mid-Week Twilight Invitational Apr 13, 2016
5k (XC)
22:12.0 Philadelphia Metropolitan XC Invitational Sep 10, 2016
10,000 Meters (Outdoor)
41:12.21 CACC Outdoor Conference Championship May 01, 2016
10k (XC)
41:13.1 NCAA Division II East Region Cross Country Championships Nov 05, 2016
8k (XC)
32:19.8 Paul Short - White Oct 01, 2016
4k (XC)
31:37.9 Gettysburg Inv. Oct 15, 2016

2016 XC


2016 Outdoors

800 Meters
2:19.21 2016 Danny Curran Invitational 04/01 - Apr 02, 2016
2:24.56 Philadelphia College Classic Mar 19, 2016
1500 Meters
DNF Widener Invitational 04/22 - Apr 23, 2016
4:38.07 6th Annual Mid-Week Twilight Invitational Apr 13, 2016
10,000 Meters
41:12.21 CACC Outdoor Conference Championship May 01, 2016
4 x 400 Relay
3:35.57 Widener Invitational 04/22 - Apr 23, 2016
4:08.05 Widener Invitational 04/22 - Apr 23, 2016