College Bests

800
3000
1000
5K (XC)
1500
6K (XC)
MILE
  
AARTFC Indoor Track & Field Championships    Mar 6-7, 2020
Mile 5:21.77 12th  (F)
DMR 12:37.82 3rd  (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
800 2:27.41 5th  (F)
Mile 5:17.80 2nd  (F)
3000 DNF  
2020 BU David Hemery Valentine Invitational    Feb 14-15, 2020
Mile 5:32.14 233rd  (F)
DMR 12:37.44 17th  (F)
2020 UAlbany Winter Classic    Feb 7, 2020
800 2:23.20 27th  (F)
Ithaca Bomber Invitational    Feb 1-2, 2020
800 2:27.47 9th  (F)
Mile 5:35.05 9th  (F)
4x400 4:29.90 8th  (F)
Coach I Open    Jan 25, 2020
800 2:30.33 9th  (F)
NYC Gotham Cup    Jan 17, 2020
3000 DNF  
NJAC Cross Country Championships    Nov 2, 2019
6K 22:31.4 1st
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 22:35.6 34th
Lehigh Paul Short Run (College)    Oct 5, 2019
6K 22:29.9 83rd
Stockton Short Course Season Opener    Aug 30, 2019
5K SCR  
AARTFC Outdoor Track & Field Championships    May 15-16, 2019
1500 4:46.43 4th  (F)
Swarthmore Final Qualifier Meet    May 13, 2019
1500 4:42.87 37th  (F)
NJAC Outdoor Track & Field Championships    May 4-5, 2019
800 2:25.66 5th  (F)
1500 4:56.81 4th  (F)
5000 DNF  
Oscar Moore Invitational    Apr 5, 2019
3000 10:53.05 1st  (F)
PLNU Track and Field Invitational    Mar 23, 2019
800 2:25.64 16th  (F)
41st Annual Aztec Invitational    Mar 22-23, 2019
1500 4:55.35 30th  (F)
AARTFC Indoor Track & Field Championships    Mar 1-2, 2019
Mile 5:12.92 7th  (F)
Armory Last Chance    Feb 22, 2019
800 2:21.00 4th  (F)
NJAC Indoor Track & Field Championships    Feb 18, 2019
800 2:22.37 5th  (F)
Mile 5:14.25 3rd  (F)
4x800 9:58.01 2nd  (F)
Boston University David Hemery Valentine Invitational    Feb 8-9, 2019
800 2:20.43 92nd  (F)
DMR 12:17.01 19th  (F)
Ithaca College Bomber Invitational    Feb 2-3, 2019
3000 11:09.12 11th  (F)
Moravian College Indoor Meet    Jan 26, 2019
Mile 5:26.30 3rd  (F)
4x400 DNF  
NYC Gotham Cup    Jan 18, 2019
800 2:26.10 23rd  (F)
DMR 12:57.19 3rd  (F)
Lehigh Fast Times Before Finals    Dec 7-8, 2018
1000 3:06.54 4th  (F)
4x800 10:05.61 5th  (F)
Diplomat Open @ F&M    Dec 1, 2018
Mile 5:22.85 2nd  (F)
4x800 10:08.63 1st  (F)
Rowan Interregional Border Battle    Oct 13, 2018
6K 23:56.4 143rd
Emory Invitational    Mar 17-18, 2017
1500 5:12.16 27th  (F)
1500 5:12.16 11th  (F)
4x800 9:50.40 3rd  (F)
New Jersey Athletic Conference Indoor Championships    Feb 20, 2017
3000 11:17.30 8th  (F)
DMR 13:02.66 2nd  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
3000 11:28.09 8th  (F)
4x800 10:30.44 1st  (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
Mile 5:48.33 18th  (F)
Ramapo College Season Opener    Jan 13, 2017
800 2:41.86 22nd  (F)
Mile 5:58.36 19th  (F)
NJAC Cross Country Championships    Oct 29, 2016
6K 23:41.1 12th
Paul Short - White    Oct 1, 2016
6K 22:23.1 5th
Bill Fritz Invitational    Sep 17, 2016
6K 23:04.1 2nd
Shannon Henretty Invitational    Sep 10, 2016
6K 25:25.8 2nd
Osprey-Prof-Roadrunner Tri-Meet    Sep 2, 2016
6K 24:12.8 3rd
800 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 4-5, 2019
PLNU Track and Field Invitational Mar 23, 2019
800 Meters (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 UAlbany Winter Classic Feb 7, 2020
Ithaca Bomber Invitational Feb 1-2, 2020
Coach I Open Jan 25, 2020
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
NYC Gotham Cup Jan 18, 2019
Ramapo College Season Opener Jan 13, 2017
1000 Meters (Indoor)
Top↑
Lehigh Fast Times Before Finals Dec 7-8, 2018
1500 Meters (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 15-16, 2019
Swarthmore Final Qualifier Meet May 13, 2019
NJAC Outdoor Track & Field Championships May 4-5, 2019
41st Annual Aztec Invitational Mar 22-23, 2019
Emory Invitational Mar 17-18, 2017
Emory Invitational Mar 17-18, 2017
Mile (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 6-7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 BU David Hemery Valentine Invitational Feb 14-15, 2020
Ithaca Bomber Invitational Feb 1-2, 2020
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Moravian College Indoor Meet Jan 26, 2019
Diplomat Open @ F&M Dec 1, 2018
Lehigh John Covert Classic 2017 Jan 28, 2017
Ramapo College Season Opener Jan 13, 2017
3000 Meters (Outdoor)
Top↑
Oscar Moore Invitational Apr 5, 2019
3000 Meters (Indoor)
Top↑
DNF
NJAC Indoor Track & Field Championships Feb 24, 2020
DNF
NYC Gotham Cup Jan 17, 2020
Ithaca College Bomber Invitational Feb 2-3, 2019
New Jersey Athletic Conference Indoor Championships Feb 20, 2017
St. Joseph's Winter Invitational Feb 11, 2017
5k (XC)
Top↑
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
SCR
Stockton Short Course Season Opener Aug 30, 2019
6k (XC)
Top↑
NCAA Division III Atlantic Region Cross Country Championships Nov 16, 2019
NJAC Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
New Jersey Athletic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
NJAC Cross Country Championships Oct 29, 2016
Paul Short - White Oct 1, 2016
Bill Fritz Invitational Sep 17, 2016
Shannon Henretty Invitational Sep 10, 2016
Osprey-Prof-Roadrunner Tri-Meet Sep 2, 2016

2020 Indoors

2019 XC

2019 Outdoors

2019 Indoors

800 Meters
Armory Last Chance Feb 22, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
NYC Gotham Cup Jan 18, 2019
1000 Meters
Lehigh Fast Times Before Finals Dec 7-8, 2018
Mile
AARTFC Indoor Track & Field Championships Mar 1-2, 2019
NJAC Indoor Track & Field Championships Feb 18, 2019
Moravian College Indoor Meet Jan 26, 2019
Diplomat Open @ F&M Dec 1, 2018
3000 Meters
Ithaca College Bomber Invitational Feb 2-3, 2019
4 x 400 Relay
DNF
Moravian College Indoor Meet Jan 26, 2019
4 x 800 Relay
NJAC Indoor Track & Field Championships Feb 18, 2019
Lehigh Fast Times Before Finals Dec 7-8, 2018
Diplomat Open @ F&M Dec 1, 2018
Distance Medley Relay
Boston University David Hemery Valentine Invitational Feb 8-9, 2019
NYC Gotham Cup Jan 18, 2019

2018 XC

2017 Outdoors

1500 Meters
Emory Invitational Mar 17-18, 2017
Emory Invitational Mar 17-18, 2017
4 x 800 Relay
Emory Invitational Mar 17-18, 2017

2017 Indoors

2016 XC

800 Meters (Outdoor)
2019  
800 Meters (Indoor)
2020  
2019  
2017  
1000 Meters (Indoor)
2018  
1500 Meters (Outdoor)
2019  
2017  
Mar 17-18, 2017
Mile (Indoor)
2020  
2019  
2017  
3000 Meters (Outdoor)
2019  
Apr 5, 2019
3000 Meters (Indoor)
2019  
2017  
5k (XC)
2019  
6k (XC)
2019  
2018  
2016