College Bests

1500 3000
5000 10,000
4K (XC) 5K (XC)
8K (XC)  

SU Invitational    Feb 15, 2020
5000 17:17.25 13th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
3000 9:52.78 28th (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
5000 17:17.80 12th (F)
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
3000 10:12.79 4th (F)
DeSales University Invitational    Oct 12, 2019
8k 28:15.9 37th
Bud Smitley Invitational    Oct 5, 2019
5k 17:36.2 7th
18th Annual LHU XC Open/Invitational    Sep 21, 2019
8k 28:35.0 189th
LVC Dutchmen XC Invite    Sep 7, 2019
8k 28:47.7 49th
2019 MAC Outdoor Track & Field Championships    May 2- 4, 2019
10,000 35:27.95 20th (F)
15th Annual Paul Kaiser Classic    Apr 27, 2019
3000 9:47.63 16th (F)
York College Twilight Meet    Apr 17, 2019
5000 16:47.51 35th (F)
37th Millersville Metrics    Apr 6, 2019
10,000 35:19.41 7th (F)
Danny Curran Invitational    Mar 29-30, 2019
5000 16:33.31 71st (F)
2019 SU Invitational    Feb 16, 2019
5000 17:22.75 9th (F)
LVC Indoor College Meet    Jan 18, 2019
3000 10:15.22 4th (F)
Rowan Interregional Border Battle    Oct 13, 2018
8k 28:53.2 315th
Bud Smitley Invitational    Oct 5, 2018
5k 17:44.0 7th
17th Annual LHU Invitational/Open    Sep 22, 2018
8k 28:51.4 127th
LVC Dutchmen XC Invite    Sep 8, 2018
8k 29:37.5 51st
6th Annual Misericordia Invitational    Aug 31, 2018
5k 18:51.0 33rd
Widener Invitational    Apr 20-21, 2018
10,000 35:34.02 11th (F)
36th Millersville Metrics    Apr 7, 2018
10,000 36:40.40 15th (F)
York College Twilight Meet    Mar 28, 2018
5000 17:07.50 30th (F)
S.U. Invitational    Feb 16, 2018
3000 10:04.42 29th (F)
Albright College Invitational    Feb 10, 2018
3000 10:24.83 4th (F)
LVC Dutchmen Invite    Jan 19, 2018
3000 10:33.16 1st (F)
INTER-REGIONAL RUMBLE    Oct 14, 2017
8k 29:05.7 192nd
Bud Smitely Invitational    Oct 6, 2017
5k 17:58.7 5th
Dickinson Long Short Invite    Sep 30, 2017
8k 29:22.2 83rd
Dutchmen Invitational    Sep 9, 2017
8k 29:23.5 43rd
5th Annual Misericordia Invitational    Sep 1, 2017
5k 18:33.5 37th
Widener Invitational    Apr 21-22, 2017
5000 17:12.94 89th (F)
York College Twilight Meet    Apr 12, 2017
1500 4:48.81 18th (F)
2017 Millersville Metrics    Apr 1, 2017
5000 17:45.17 18th (F)
Dickinson DuCharme Invitational    Feb 11, 2017
5000 17:50.02 22nd (F)
LVC College Invite    Jan 20, 2017
3000 10:25.34 6th (F)
4x400 4:26.49 6th (F)
LVC Last Chance Run Fast    Oct 21, 2016
8k 29:35.2 24th
Inter-Regional Rumble 2016    Oct 15, 2016
8k 28:51.3 69th
Dickinson Long-Short Invitational    Oct 1, 2016
4k 14:26.3 36th
LVC Dutchmen XC Invite    Sep 10, 2016
8k 30:34.0 30th
1500 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 12, 2017
3000 Meters (Outdoor)
Top↑
15th Annual Paul Kaiser Classic Apr 27, 2019
3000 Meters (Indoor)
Top↑
Plex Shootout at Alvernia University Feb 8, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
LVC Indoor College Meet Jan 18, 2019
S.U. Invitational Feb 16, 2018
Albright College Invitational Feb 10, 2018
LVC Dutchmen Invite Jan 19, 2018
LVC College Invite Jan 20, 2017
5000 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 17, 2019
Danny Curran Invitational Mar 29-30, 2019
York College Twilight Meet Mar 28, 2018
Widener Invitational Apr 21-22, 2017
2017 Millersville Metrics Apr 1, 2017
5000 Meters (Indoor)
Top↑
SU Invitational Feb 15, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
2019 SU Invitational Feb 16, 2019
Dickinson DuCharme Invitational Feb 11, 2017
10,000 Meters (Outdoor)
Top↑
2019 MAC Outdoor Track & Field Championships May 2- 4, 2019
37th Millersville Metrics Apr 6, 2019
2018 Middle Atlantic Conference Outdoor T&F Championships May 3- 5, 2018
Widener Invitational Apr 20-21, 2018
36th Millersville Metrics Apr 7, 2018
4 x 400 Relay (Indoor)
Top↑
LVC College Invite Jan 20, 2017
4k
Top↑
Dickinson Long-Short Invitational Oct 1, 2016
5k
Top↑
Bud Smitley Invitational Oct 5, 2019
Bud Smitley Invitational Oct 5, 2018
6th Annual Misericordia Invitational Aug 31, 2018
Bud Smitely Invitational Oct 6, 2017
5th Annual Misericordia Invitational Sep 1, 2017
Misericordia Invitational 2016 Men's 5K Sep 1, 2016
8k
Top↑
NCAA Division III Mideast Region Cross Country Championships Nov 16, 2019
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
DeSales University Invitational Oct 12, 2019
18th Annual LHU XC Open/Invitational Sep 21, 2019
LVC Dutchmen XC Invite Sep 7, 2019
NCAA Division III Mideast Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
Rowan Interregional Border Battle Oct 13, 2018
17th Annual LHU Invitational/Open Sep 22, 2018
LVC Dutchmen XC Invite Sep 8, 2018
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
INTER-REGIONAL RUMBLE Oct 14, 2017
Dickinson Long Short Invite Sep 30, 2017
Dutchmen Invitational Sep 9, 2017
LVC Last Chance Run Fast Oct 21, 2016
Inter-Regional Rumble 2016 Oct 15, 2016
LVC Dutchmen XC Invite Sep 10, 2016

2020 Indoors

3000 Meters
Plex Shootout at Alvernia University February 8, 2020
2020 Lebanon Valley Indoor College Meet January 17, 2020
5000 Meters
SU Invitational February 15, 2020
Mini-Dip Invitational @ F&M January 31, 2020

2019 XC

2019 Outdoors

2019 Indoors

3000 Meters
LVC Indoor College Meet January 18, 2019
5000 Meters
2019 SU Invitational February 16, 2019

2018 XC

2018 Outdoors

2018 Indoors

3000 Meters
S.U. Invitational February 16, 2018
Albright College Invitational February 10, 2018
LVC Dutchmen Invite January 19, 2018

2017 XC

2017 Outdoors

1500 Meters
York College Twilight Meet April 12, 2017
5000 Meters
Widener Invitational April 21-22, 2017
2017 Millersville Metrics April 1, 2017

2017 Indoors

3000 Meters
LVC College Invite January 20, 2017
5000 Meters
Dickinson DuCharme Invitational February 11, 2017
4 x 400 Relay
LVC College Invite January 20, 2017

2016 XC

3000 Meters (Indoors)
2020  
2019  
(Jan 18, 2019)
2018  
(Feb 16, 2018)
2017  
(Jan 20, 2017)
5000 Meters (Indoors)
2020  
(Feb 15, 2020)
2019  
(Feb 16, 2019)
2017  
4k (XC)
2016  
5k (XC)
2019  
Oct 5, 2019
2018  
Oct 5, 2018
2017  
Oct 6, 2017
2016  
8k (XC)
2019  
2018  
2017  
Oct 14, 2017
2016  
Oct 15, 2016
1500 Meters (Outdoors)
2017  
(Apr 12, 2017)
3000 Meters (Outdoors)
2019  
5000 Meters (Outdoors)
2019  
(Mar 29-30, 2019)
2018  
(Mar 28, 2018)
2017  
(Apr 21-22, 2017)
10,000 Meters (Outdoors)
2019  
(Apr 6, 2019)
2018  
(Apr 20-21, 2018)