College Bests

800 2:18.69 6K (XC) 23:16.3
1000 3:04.74 8K (XC) 25:21.5
1500 4:42.63 4K (XC) 14:54.3
MILE 5:15.01 3.72 MILE (XC) 23:34.2
The Opener    Dec 9, 2017
Mile 5:25.89 3rd (F)
4x400 4:16.12 4th (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 23:16.3 49th
Lewis Conference Crossover    Oct 7, 2017
6K 25:27.4 232nd
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 25:43.6 169th
St. Olaf Invitational    Sep 16, 2017
6K 25:28.6 102nd
MSU - Moorhead - Dragon Twilight    Sep 8, 2017
4K 15:17.9 24th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
1500 4:45.82 9th (F)
1500 4:45.42 8th (P)
Meet of the UnSaintly    May 5-6, 2017
800 2:21.12 9th (F)
Holst Invitational    Apr 22, 2017
1500 4:42.63 6th (F)
Lee Krough Invitational    Apr 15, 2017
800 2:18.69 6th (F)
4x400 4:22.83 7th (F)
Ashton May Invitational    Apr 8, 2017
1500 4:46.93 5th (F)
Hamline Invitational    Apr 1, 2017
1500 4:48.39 12th (F)
Parents Day Open    Feb 18, 2017
800 2:28.41 13th (F)
SDSU Indoor Classic    Feb 10-11, 2017
800 2:23.65 38th (F)
1000 3:05.09 12th (F)
Lake Superior Challenge    Feb 4, 2017
1000 3:04.74 1st (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
800 2:24.33 6th (F)
4x400 DNF  
Jim Emmerich Alumni Invite    Jan 21, 2017
Mile 5:26.36 4th (F)
SDSU DII Invite    Jan 20, 2017
800 2:22.84 4th (F)
Minnesota Open    Jan 14, 2017
Mile 5:17.44 8th (F)
Minnesota State - Alumni Open    Jan 7, 2017
1000 3:05.88 1st (F)
4x400 4:21.65 4th (F)
The Opener    Dec 2-3, 2016
Mile 5:15.01 1st (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 23:24.3 70th
Lewis Conference Crossover    Oct 8, 2016
3.72M 23:34.2 58th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 25:42.4 131st
St. Olaf Invitational    Sep 17, 2016
8K 25:21.5 112nd
MSU - Moorhead Dragon Twilight    Sep 9, 2016
4K 14:54.3 16th

2018 Indoors

Mile
5:25.89 The Opener Dec 9, 2017
4 x 400 Relay
4:16.12 The Opener Dec 9, 2017

2017 XC


2017 Outdoors


2017 Indoors

800 Meters
2:28.41 Parents Day Open Feb 18, 2017
2:23.65 SDSU Indoor Classic Feb 10-11, 2017
2:24.33 Minnesota State - Multi & Open Jan 27-28, 2017
2:22.84 SDSU DII Invite Jan 20, 2017
1000 Meters
3:05.09 SDSU Indoor Classic Feb 10-11, 2017
3:04.74 Lake Superior Challenge Feb 4, 2017
3:05.88 Minnesota State - Alumni Open Jan 7, 2017
Mile
5:26.36 Jim Emmerich Alumni Invite Jan 21, 2017
5:17.44 Minnesota Open Jan 14, 2017
5:15.01 The Opener Dec 2-3, 2016
4 x 400 Relay
DNF Minnesota State - Multi & Open Jan 27-28, 2017
4:21.65 Minnesota State - Alumni Open Jan 7, 2017

2016 XC