College Bests

1500 4:52.60 6K (XC) 21:35.8
MILE 5:22.34 8K (XC) 23:01.9
3000 10:31.01 4K (XC) 14:41.5
5000 17:33.74 3.72 MILE (XC) 22:29.4
SDSU Indoor Classic    Feb 9-10, 2018
5000 17:33.74 8th (F)
MSU Open & Multi    Jan 26-27, 2018
Mile 5:22.34 14th (F)
Jim Emmerich Alumni Invite    Jan 20, 2018
3000 10:40.29 23rd (F)
SDSU DII Invitational    Jan 19, 2018
Mile 5:27.67 20th (F)
Minnesota State Invitational    Jan 12, 2018
3000 10:32.36 3rd (F)
The Opener    Dec 9, 2017
5000 18:07.72 4th (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 22:02.1 15th
Lewis Conference Crossover    Oct 7, 2017
6K 22:47.4 43rd
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 23:46.7 45th
St. Olaf Invitational    Sep 16, 2017
6K 23:46.1 27th
MSU - Moorhead - Dragon Twilight    Sep 8, 2017
4K 14:54.5 17th
2017 NSIC Outdoor Track & Field Meet    May 12-13, 2017
5000 17:59.11 5th (F)
Meet of the UnSaintly    May 5-6, 2017
1500 4:52.60 5th (F)
Holst Invitational    Apr 22, 2017
5000 17:55.56 2nd (F)
Lee Krough Invitational    Apr 15, 2017
1500 5:03.86 9th (F)
Ashton May Invitational    Apr 8, 2017
5000 18:19.23 2nd (F)
Hamline Invitational    Apr 1, 2017
5000 18:29.57 18th (F)
Lake Superior Challenge    Feb 4, 2017
Mile 5:31.00 6th (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
Mile 5:27.19 14th (F)
Twin Ports Invite    Jan 21, 2017
Mile 5:36.42 7th (F)
The Opener    Dec 2-3, 2016
3000 10:31.01 5th (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 21:35.8 15th
Lewis Conference Crossover    Oct 8, 2016
3.72M 22:29.4 16th
ROY GRIAK INVITATIONAL    Sep 24, 2016
6K 23:59.8 26th
St. Olaf Invitational    Sep 17, 2016
8K 23:01.9 8th
MSU - Moorhead Dragon Twilight    Sep 9, 2016
4K 14:41.5 11th
1500 Meters (Outdoor)
4:52.60 Meet of the UnSaintly May 5-6, 2017
5:03.86 Lee Krough Invitational Apr 15, 2017
Mile (Indoor)
5:22.34 MSU Open & Multi Jan 26-27, 2018
5:27.67 SDSU DII Invitational Jan 19, 2018
5:31.00 Lake Superior Challenge Feb 4, 2017
5:27.19 Minnesota State - Multi & Open Jan 27-28, 2017
5:36.42 Twin Ports Invite Jan 21, 2017
3000 Meters (Indoor)
10:40.29 Jim Emmerich Alumni Invite Jan 20, 2018
10:32.36 Minnesota State Invitational Jan 12, 2018
10:31.01 The Opener Dec 2-3, 2016
5000 Meters (Outdoor)
17:59.11 2017 NSIC Outdoor Track & Field Meet May 12-13, 2017
17:55.56 Holst Invitational Apr 22, 2017
18:19.23 Ashton May Invitational Apr 8, 2017
18:29.57 Hamline Invitational Apr 1, 2017
5000 Meters (Indoor)
17:33.74 SDSU Indoor Classic Feb 9-10, 2018
18:07.72 The Opener Dec 9, 2017
6k (XC)
22:19.9 NCAA Division II Cross Country Championships Nov 18, 2017
22:34.2 NCAA Division II Central Region Cross Country Championships Nov 4, 2017
22:02.1 2017 NSIC Cross Country Championships Oct 21, 2017
22:47.4 Lewis Conference Crossover Oct 7, 2017
23:46.7 ROY GRIAK INVITATIONAL Sep 23, 2017
23:46.1 St. Olaf Invitational Sep 16, 2017
22:17.0 NCAA Division II Cross Country Championships Nov 19, 2016
21:51.6 NCAA Division II Central Region Cross Country Championships Nov 5, 2016
21:35.8 2016 NSIC Cross Country Championships Oct 22, 2016
23:59.8 ROY GRIAK INVITATIONAL Sep 24, 2016
8k (XC)
23:01.9 St. Olaf Invitational Sep 17, 2016
4k (XC)
14:54.5 MSU - Moorhead - Dragon Twilight Sep 8, 2017
14:41.5 MSU - Moorhead Dragon Twilight Sep 9, 2016
3.72 Mile (XC)
22:29.4 Lewis Conference Crossover Oct 8, 2016

2018 Indoors

Mile
5:22.34 MSU Open & Multi Jan 26-27, 2018
5:27.67 SDSU DII Invitational Jan 19, 2018
3000 Meters
10:40.29 Jim Emmerich Alumni Invite Jan 20, 2018
10:32.36 Minnesota State Invitational Jan 12, 2018
5000 Meters
17:33.74 SDSU Indoor Classic Feb 9-10, 2018
18:07.72 The Opener Dec 9, 2017

2017 XC


2017 Outdoors


2017 Indoors

Mile
5:31.00 Lake Superior Challenge Feb 4, 2017
5:27.19 Minnesota State - Multi & Open Jan 27-28, 2017
5:36.42 Twin Ports Invite Jan 21, 2017
3000 Meters
10:31.01 The Opener Dec 2-3, 2016

2016 XC