College Bests

1500
5K (XC)
MILE
6K (XC)
3000
8K (XC)
5000
4K (XC)
3000S
3.72 MILE (XC)
NSIC Championships    Nov 3, 2018
6K 22:41.5 29th
Bob Waxlax Invitational    Oct 19, 2018
6K 23:18.0 7th
Ron Pynn Classic    Oct 13, 2018
5K 19:03.9 13th
Blugold Invitational    Sep 28, 2018
6K 23:21.4 37th
Augsburg Invitational    Sep 15, 2018
6K DNF 313rd
Northern Sun Intercollegiate Conference Championships    May 11-12, 2018
3000S 11:51.27 18th  (F)
Meet of the UnSainlty    May 4-5, 2018
3000S 12:06.10 2nd  (F)
UMD Bulldog Open    Apr 28, 2018
1500 5:14.24 8th  (F)
Rittgers Invitational    Apr 21, 2018
3000S 12:17.11 4th  (F)
2018 Jim Duncan Invitational    Apr 13-14, 2018
5000 19:13.46 12th  (F)
Maverick Invite    Feb 16, 2018
3000 10:56.38 3rd  (F)
NSIC Track and Field Indoor Championship    Feb 11-24, 2018
5000 DNF  
SDSU Indoor Classic    Feb 9-10, 2018
5000 19:08.05 41st  (F)
Lake Superior Challenge    Feb 3, 2018
3000 10:52.66 4th  (F)
MSU Open & Multi    Jan 26-27, 2018
5000 18:44.96 2nd  (F)
Twin Ports Invite    Jan 20, 2018
Mile 5:35.39 4th  (F)
Minnesota State Invitational    Jan 12, 2018
3000 10:54.26 7th  (F)
The Opener    Dec 9, 2017
5000 19:06.87 8th  (F)
2017 NSIC Cross Country Championships    Oct 21, 2017
6K 22:49.3 37th
Lewis Conference Crossover    Oct 7, 2017
6K 23:47.9 108th
ROY GRIAK INVITATIONAL    Sep 23, 2017
6K 24:28.3 90th
St. Olaf Invitational    Sep 16, 2017
6K 23:53.5 32nd
MSU - Moorhead - Dragon Twilight    Sep 8, 2017
4K 14:51.6 16th
NSIC Indoor Conference Championships    Feb 24-25, 2017
3000 10:55.56 17th  (F)
Parents Day Open    Feb 18, 2017
3000 10:53.62 8th  (F)
Yellowjacket Open    Feb 11, 2017
3000 10:59.46 1st  (F)
Lake Superior Challenge    Feb 4, 2017
Mile 5:38.59 9th  (F)
Minnesota State - Multi & Open    Jan 27-28, 2017
Mile 5:26.92 13th  (F)
Twin Ports Invite    Jan 21, 2017
Mile 5:34.31 5th  (F)
4x800 10:45.12 3rd  (F)
Minnesota Open    Jan 14, 2017
Mile 5:32.03 15th  (F)
Minnesota State - Alumni Open    Jan 7, 2017
Mile 5:39.51 11th  (F)
The Opener    Dec 2-3, 2016
Mile 5:40.77 7th  (F)
2016 NSIC Cross Country Championships    Oct 22, 2016
6K 22:40.7 44th
Lewis Conference Crossover    Oct 8, 2016
3.72M 24:01.5 74th
St. Olaf Invitational    Sep 17, 2016
8K 24:48.9 78th
MSU - Moorhead Dragon Twilight    Sep 9, 2016
4K 15:25.3 31st
1500 Meters (Outdoor)
Top↑
UMD Bulldog Open Apr 28, 2018
Mile (Indoor)
Top↑
Twin Ports Invite Jan 20, 2018
Lake Superior Challenge Feb 4, 2017
Minnesota State - Multi & Open Jan 27-28, 2017
Twin Ports Invite Jan 21, 2017
Minnesota Open Jan 14, 2017
Minnesota State - Alumni Open Jan 7, 2017
The Opener Dec 2-3, 2016
3000 Meters (Indoor)
Top↑
Maverick Invite Feb 16, 2018
Lake Superior Challenge Feb 3, 2018
Minnesota State Invitational Jan 12, 2018
NSIC Indoor Conference Championships Feb 24-25, 2017
Parents Day Open Feb 18, 2017
Yellowjacket Open Feb 11, 2017
5000 Meters (Outdoor)
Top↑
2018 Jim Duncan Invitational Apr 13-14, 2018
5000 Meters (Indoor)
Top↑
DNF
NSIC Track and Field Indoor Championship Feb 11-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
MSU Open & Multi Jan 26-27, 2018
The Opener Dec 9, 2017
5k (XC)
Top↑
Ron Pynn Classic Oct 13, 2018
6k (XC)
Top↑
NCAA Division II Central Region Cross Country Championships Nov 17, 2018
NSIC Championships Nov 3, 2018
Bob Waxlax Invitational Oct 19, 2018
Blugold Invitational Sep 28, 2018
DNF
Augsburg Invitational Sep 15, 2018
NCAA Division II Cross Country Championships Nov 18, 2017
NCAA Division II Central Region Cross Country Championships Nov 4, 2017
2017 NSIC Cross Country Championships Oct 21, 2017
Lewis Conference Crossover Oct 7, 2017
ROY GRIAK INVITATIONAL Sep 23, 2017
St. Olaf Invitational Sep 16, 2017
2016 NSIC Cross Country Championships Oct 22, 2016
8k (XC)
Top↑
St. Olaf Invitational Sep 17, 2016
3000 Steeplechase (Outdoor)
Top↑
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4-5, 2018
Rittgers Invitational Apr 21, 2018
4k (XC)
Top↑
MSU - Moorhead - Dragon Twilight Sep 8, 2017
MSU - Moorhead Dragon Twilight Sep 9, 2016
3.72 Mile (XC)
Top↑
Lewis Conference Crossover Oct 8, 2016

2018 XC

2018 Outdoors

1500 Meters
UMD Bulldog Open Apr 28, 2018
5000 Meters
2018 Jim Duncan Invitational Apr 13-14, 2018
3000 Steeplechase
Northern Sun Intercollegiate Conference Championships May 11-12, 2018
Meet of the UnSainlty May 4-5, 2018
Rittgers Invitational Apr 21, 2018

2018 Indoors

Mile
Twin Ports Invite Jan 20, 2018
3000 Meters
Maverick Invite Feb 16, 2018
Lake Superior Challenge Feb 3, 2018
Minnesota State Invitational Jan 12, 2018
5000 Meters
DNF
NSIC Track and Field Indoor Championship Feb 11-24, 2018
SDSU Indoor Classic Feb 9-10, 2018
MSU Open & Multi Jan 26-27, 2018
The Opener Dec 9, 2017

2017 XC

2017 Indoors

2016 XC

6k (XC)
2016 NSIC Cross Country Championships Oct 22, 2016
3.72 Mile (XC)
Lewis Conference Crossover Oct 8, 2016
8k (XC)
St. Olaf Invitational Sep 17, 2016
4k (XC)
MSU - Moorhead Dragon Twilight Sep 9, 2016
1500 Meters (Outdoor)
2018  
Apr 28, 2018
Mile (Indoor)
2018  
Jan 20, 2018
2017  
Jan 27-28, 2017
3000 Meters (Indoor)
2018  
Feb 3, 2018
2017  
Feb 18, 2017
5000 Meters (Outdoor)
2018  
Apr 13-14, 2018
5000 Meters (Indoor)
2018  
Jan 26-27, 2018
5k (XC)
2018  
6k (XC)
2018  
2017  
2016  
8k (XC)
2016  
3000 Steeplechase (Outdoor)
2018  
4k (XC)
2017  
2016  
3.72 Mile (XC)
2016