College Bests

800
5K (XC)
1000
6K (XC)
1500
8K (XC)
MILE
4.8K (XC)
3000
4.97 MILE (XC)
5000
5 MILE (XC)
Armory Last Chance    Feb 21, 2020
1000 3:45.84 15th  (F)
Monmouth University Winter Collegiate Invitational    Feb 14-15, 2020
1000 3:50.25 18th  (F)
NYC DIII Invitational    Jan 31, 2020
800 3:02.47 92nd  (F)
Skyline Conference Championship    Oct 31, 2019
8K 44:04.6 109th
St. Joseph's College Invitational    Oct 19, 2019
4.97M 41:43.0 182nd
Lehigh Paul Short Run (College)    Oct 5, 2019
8K 40:34.2 357th
2019 Fred Pavlich Invitational    Sep 21, 2019
8K 42:33.2 184th
Fordham Fiasco/ Ed Joyce Memorial    Sep 7, 2019
8K DNS  
Ramapo College XC Season Opener 2019    Aug 30, 2019
5K 27:43.9 116th
2019 Lions Invitational    Apr 26-27, 2019
1500 5:35.69 117th  (F)
2019 Mark Young Invitational    Apr 20, 2019
4x400 4:23.15 4th  (F)
TCNJ Invitational    Apr 5-6, 2019
800 2:44.81 105th  (F)
MSMC Track invite 2019    Mar 30, 2019
1500 5:45.58 37th  (F)
4x400 4:26.91 14th  (F)
Monmouth University Winter Collegiate Invitational    Feb 8-9, 2019
Mile 6:07.81 26th  (F)
NYC DIII Invitational    Feb 1, 2019
800 2:47.30 84th  (F)
16th Annual CCSU Mini Meet    Oct 19, 2018
5K 21:20.2 55th
15th Annual CCSU Mini Meet    Oct 20, 2017
5K 18:45.2 7th
NJIT Highlander Challenge 17    Oct 7, 2017
8K 31:52.2 82nd
Paul Short White    Sep 29, 2017
8K 31:03.9 236th
Bard College Invitational    Sep 23, 2017
8K 31:04.4 66th
2017 Lions Invitational    Apr 28-29, 2017
1500 4:35.12 72nd  (F)
5000 18:02.24 20th  (F)
12th Annual All-American Invitational/Open Meet    Apr 22, 2017
5000 17:05.69 23rd  (F)
2017 TCNJ Invitational    Apr 8, 2017
800 2:23.57 73rd  (F)
3000 9:52.85 41st  (F)
Ramapo College Track & Field Invitational    Mar 31 - Apr 1, 2017
1500 4:42.46 55th  (F)
5000 17:45.86 43rd  (F)
St. Joseph's Spring Opener    Mar 25, 2017
800 2:22.50 26th  (F)
1500 4:41.75 16th  (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:24.57 65th  (F)
3000 10:05.06 29th  (F)
Widener Field Meet    Jan 26-27, 2017
3000 10:15.89 2nd  (F)
Ramapo College Season Opener    Jan 13, 2017
800 2:21.42 36th  (F)
Mile 5:07.44 35th  (F)
Wagner Invite    Jan 6, 2017
3000 10:24.12 53rd  (F)
4x400 4:02.99 24th  (F)
2016 MAC Cross Country Championships    Oct 29, 2016
8K 31:06.5 102nd
14th Annual CCSU Mini Meet    Oct 21, 2016
5K 18:21.8 50th
NJIT Highlander XC Challenge    Oct 8, 2016
8K 30:08.6 69th
Bard College Invitational    Sep 17, 2016
8K 30:13.9 48th
Fordham University Fiasco XC Invitational    Sep 10, 2016
4.8K 31:38.1 65th
SJC Friends and Alumni    Sep 1, 2016
6K 23:44.8 27th
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 5-6, 2019
2017 TCNJ Invitational Apr 8, 2017
St. Joseph's Spring Opener Mar 25, 2017
800 Meters (Indoor)
Top↑
NYC DIII Invitational Jan 31, 2020
NYC DIII Invitational Feb 1, 2019
St. Joseph's Winter Invitational Feb 11, 2017
Ramapo College Season Opener Jan 13, 2017
1000 Meters (Indoor)
Top↑
Armory Last Chance Feb 21, 2020
Monmouth University Winter Collegiate Invitational Feb 14-15, 2020
1500 Meters (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
MSMC Track invite 2019 Mar 30, 2019
2017 Lions Invitational Apr 28-29, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
St. Joseph's Spring Opener Mar 25, 2017
Mile (Indoor)
Top↑
Monmouth University Winter Collegiate Invitational Feb 8-9, 2019
Ramapo College Season Opener Jan 13, 2017
3000 Meters (Outdoor)
Top↑
2017 TCNJ Invitational Apr 8, 2017
3000 Meters (Indoor)
Top↑
St. Joseph's Winter Invitational Feb 11, 2017
Widener Field Meet Jan 26-27, 2017
Wagner Invite Jan 6, 2017
5000 Meters (Outdoor)
Top↑
2017 Lions Invitational Apr 28-29, 2017
12th Annual All-American Invitational/Open Meet Apr 22, 2017
Ramapo College Track & Field Invitational Mar 31 - Apr 1, 2017
5k (XC)
Top↑
Ramapo College XC Season Opener 2019 Aug 30, 2019
16th Annual CCSU Mini Meet Oct 19, 2018
15th Annual CCSU Mini Meet Oct 20, 2017
Ramapo College Cross Country Season Opener Sep 1, 2017
14th Annual CCSU Mini Meet Oct 21, 2016
6k (XC)
Top↑
SJC Friends and Alumni Sep 1, 2016
8k (XC)
Top↑
Skyline Conference Championship Oct 31, 2019
Lehigh Paul Short Run (College) Oct 5, 2019
2019 Fred Pavlich Invitational Sep 21, 2019
DNS
Fordham Fiasco/ Ed Joyce Memorial Sep 7, 2019
DNF
NCAA Division III Atlantic Region Cross Country Championships Nov 10, 2018
2018 Middle Atlantic Conference Cross Country Championships Oct 27, 2018
NCAA Division III Atlantic Region Cross Country Championships Nov 11, 2017
2017 Middle Atlantic Conference Cross Country Championships Oct 28, 2017
NJIT Highlander Challenge 17 Oct 7, 2017
Paul Short White Sep 29, 2017
Bard College Invitational Sep 23, 2017
NCAA Division III Atlantic Region Cross Country Championships Nov 12, 2016
2016 MAC Cross Country Championships Oct 29, 2016
NJIT Highlander XC Challenge Oct 8, 2016
Bard College Invitational Sep 17, 2016
4.8k (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 10, 2016
4.97 Mile (XC)
Top↑
St. Joseph's College Invitational Oct 19, 2019
5 Mile (XC)
Top↑
Fordham University Fiasco XC Invitational Sep 9, 2017

2020 Indoors

2019 XC

2019 Outdoors

800 Meters
TCNJ Invitational Apr 5-6, 2019
1500 Meters
2019 Lions Invitational Apr 26-27, 2019
MSMC Track invite 2019 Mar 30, 2019
4 x 400 Relay
2019 Mark Young Invitational Apr 20, 2019
MSMC Track invite 2019 Mar 30, 2019

2019 Indoors

2018 XC

2017 XC

2017 Outdoors

2017 Indoors

800 Meters
St. Joseph's Winter Invitational Feb 11, 2017
Ramapo College Season Opener Jan 13, 2017
Mile
Ramapo College Season Opener Jan 13, 2017
3000 Meters
St. Joseph's Winter Invitational Feb 11, 2017
Widener Field Meet Jan 26-27, 2017
Wagner Invite Jan 6, 2017
4 x 400 Relay
Wagner Invite Jan 6, 2017
Distance Medley Relay
Middle Atlantic Conference Indoor Conference Championships Feb 24-25, 2017

2016 XC

800 Meters (Outdoor)
2019  
Apr 5-6, 2019
2017  
Mar 25, 2017
800 Meters (Indoor)
2020  
Jan 31, 2020
2019  
Feb 1, 2019
2017  
1000 Meters (Indoor)
2020  
Feb 21, 2020
1500 Meters (Outdoor)
2019  
Apr 26-27, 2019
2017  
Apr 28-29, 2017
Mile (Indoor)
2019  
2017  
3000 Meters (Outdoor)
2017  
Apr 8, 2017
3000 Meters (Indoor)
2017  
5000 Meters (Outdoor)
2017  
5k (XC)
2019  
2018  
2017  
2016  
6k (XC)
2016  
8k (XC)
2019  
2018  
2017  
2016  
4.8k (XC)
2016  
4.97 Mile (XC)
2019  
5 Mile (XC)
2017